Re: how to become flexible -- AdultBallet

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Subject: Re: how to become flexible

Author:
Sally J.
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Date Posted: 14:08:21 12/13/04 Mon
In reply to: CYNTHIA 's message, "Re: how to become flexible" on 14:40:45 07/10/04 Sat

I like to strech alot...thats how I became more flexible. With the splits, I would work on it immediately after taking a hot shower. Close your eyes, and go deep into a split. If you have pain...take a tylenol or do what I do "touch myself" and counteract the pain.

>I am 22 and want to become flexible. I want to be able
>to do
>slits etc.

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>I like to strech alot...thats how I became more >flexible. With the splits, I would work on it >immediately after taking a hot shower. Close your >eyes, and go deep into a split. If you have >pain...take a tylenol or do what I do "touch myself" >and counteract the pain. > > >>I am 22 and want to become flexible. I want to be able >>to do >>slits etc.
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