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Date Posted:13:41:09 04/10/08 Thu In reply to:
Brianna
's message, "Re: how to become more flexible" on 08:40:17 12/10/06 Sun
>>i have been cheering for a couple years now, and i
>>have not been able to get my heel stretch or my
>>scorpion... i have asked fellow cheer mates but
>>nothing they say works. so i found this site and i
>>love to watch ballet cause you are all so flexible and
>>so i just wanted to ask for help....please....
>Brianna
Brianna try reading the article - I can't remember the whole title but it ends with "especially the Splits" at http://www.theballetstore.com.Some good pointers in it.
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