Author:
Sean
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Date Posted: Saturday, May 05, 2012, 02:58: pm
Sometimes, I go to daylong events at a local fairground. The bathrooms there look and smell like they are used by the horses, cows, and pigs shown there. About the last thing I would want to do is use any of the toilets there. So, I make very sure I'll not have any need to go by doing a complete colon cleanout the day before.
My cleanout starts with an adult dose of Castor Oil, taken before breakfast with a big cup of coffee as I wrote above. An hour later I eat a low residue breakfast and wait for the Castor Oil to work.
The first BM usually happens in the early-mid afternoon and usually clears my entire colon of formed poo. In the next few hours I have to go again a time or two, but that is usually watery.
About an hour before bedtime I prepare and take a large, three quart, warm water enema with a silicone colon tube inserted well up inside as a rinse.
This cleanse works very well and I have nothing left to poo for at least two days.
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