Date Posted:Saturday, July 21, 2012, 09:19: am
I bought the 'in and out' enema/colonic system and use it about once a month. I fill a 5gallon bucket with warm water and some baking soda (about 4 tablespoons) elevate the bucket about 3' above my massage table- hook the hose to the bucket using a 5' enema hose extension with a connection piece. Run the long hose to the toilet and tape it in place with duct tape. Lube the big nozzle and my butt with lube jelly. Cover table with towels and get on table and lie on left side and work the nozzle in slowly (be patient it must be inserted slowly as u press down with anus on nozzle) then open spigot on bucket and let some water flow into toilet to take air out of hose before allowing water to flow into rectum. Work the clamps and allow as much water into your butt as u can hold before opening clamp that empties your bowel and contents flow into the toilet thrum large tube. Repeat until 5 gallons has been used and you will be clean as a whistle. I will administer up to 3 buckets during this enema/
colonic session. If u have a friend who will help that is much easier. I bought 2 in and outs and also administer to him when he needs cleaned out. It is easy once you get the hang of it and develop a method of
administrstion that works in your bathroom area. Inserting the nozzle takes practice and patience but once it is in you are good to go...I re commend it
