VoyForums Notice -- Quick Contributions:
Donate $10 to the Red Cross: Text the word REDCROSS to 90999
Donate $10 to the Salvation Army: Text the word STORM to 80888
* The charge will appear on your cellphone bill.
Date Posted:Saturday, July 21, 2012, 11:46: am
Diane,I always use salt in my enema bags. And sometimes a few drops of peppermint oil will be added. I take them really slow and i insert the colon tube as high as possible. I seem to be taking larger enemas today then just a few weeks ago.
There were a few years that I did not take any enema at all. But then I started taking them again as constipation was causing me problems. I found this computer site and others like it and gathered as much information about enemas as I could find. I started with about 3 quarts and gradually increased the volume until I now take nearly six quarts