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Date Posted: 07:25:37 10/05/17 Thu
Author: mom
Subject: My daughter's trainer says to work on leg and rear end strengthening to increase lift on jumps.
In reply to: - 's message, "Lift? My DD has made a lot of progress this year in SS, but still gets "more lift" comments. Any advice on how to improve this? She does daily core, is this more leg strength?" on 12:51:28 10/04/17 Wed

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  • Our TC had my daughter work on foot strength when this was a problem. it worked, and quickly! (NT) -- hth, 10:17:11 10/05/17 Thu
  • Can you share what your daughter did to develop foot strength? Would love to know where to start! (NT) -- Thanks!, 13:34:05 10/05/17 Thu

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