Subject: Re: So what works--or doesn't???? |
Author: Catherine A.
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Date Posted: Tuesday, December 29, 2009, 12:16: pm
In reply to:
Olivia
's message, "So what works--or doesn't????" on Tuesday, December 29, 2009, 09:15: am
Interesting thoughts, Olivia. My list is similar in many ways to yours:
WHAT WORKS....
LUBE: Lately I've discovered (with my husband) K-Y warming jell, although I have used AD ointment and still like old fashioned Vaseline, which I wash it off thoroughly each time from rectal tube. Never had "petroleum issues" with this.
TUBE: My 15-inch rectal tube (24Fr.) gives a very effective high enema, when I need one. I wouldn't use anything longer.
SOLUTION: Conti Castile soap with olive oil is favorite. I've also used the enema soap from Optimal Health, which I like, too.
POSITION: Simms into knee-chest, which helps me retain. If I'm sick in bed, I've done left side to back to right side. I usually ask my husband to help me if I'm sick.
INSERTION: Slow, relaxing deep breathing, a little rubbing of the lubed tube against my anus, and I'm ready.
QUANTITY: I'm a smaller quantities work best girl. I'm much more comfortable starting with half a bag and holding. Then I can usually handle a full bag. If I need a true HHH enema series, I'll need an hour or more with rest in between.
TIME: Very slow works best for me. I'll tell my husband "slow down."
TUMMY MASSAGE & WARMTH: If I'm also having period pain, a hot water bottle against my abdomen feels very nice while hubby gives the enema.
Hope others chime in, too. Happy New Year.
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