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Subject: Anyone have experience with cuboid syndrome? What worked for you? I've been reading that 17% of ballet foot injuries are due to this, so it must be prevelent in ID.


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thanks
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Date Posted: 08:38:40 09/12/07 Wed


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hey i'm not sure if i have cuboid SYNDROME but i do know that i have had a lot of pain in my feet due to popping my cuboid out and my physical therapist uses a technique where i lay on my stomach and she pops it back it and it takes the pain away. so i guess i have it? anyway. she told me from extreme force... aka banging in hardshoe. and she has me lay on my back before i dance, one leg up, and point and flex the foot 20 times and it helps prevent the cuboid from popping out. (NT)knows from experience :)22:11:19 12/23/07 Sun


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