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Subject: Wondering if any dancers had a growth plate fracture in their ankle wondering how long they were out for?


Author:
dancer
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Date Posted: 04:57:57 10/04/07 Thu


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Yes, I did last summer. I was out for 2 and a half months, but I should have been out about 3 months. I would say take your time, and when you do go back if you feel enough pain that you have to stop, don't dance again that day. And start very slow. When I went back, I think I pushed too hard-I still have occasional problems, so take the time now to heal it instead of having to take longer later.And when the dr. gives you the OK to dance, wait some more-maybe two weeks. (NT)They just don't get how stressful dance is on the ankles.09:37:33 10/07/07 Sun
Yes, my daughter has been out for 4 months with growth plate fracture in ankle. Don't rush back-she did with MD approval and got reinjured. MD's don't understand Irish dance... (NT)...04:00:10 10/17/07 Wed
yes i fractured my growth plate last november and i was out until march/april so about 5 months but i kinda of rushed back and re broke so in may that year so DO PHYSICAL THERAPY REGULARLY AND COME BACK SLOWLY!! (NT)injured ankle expert hah21:57:10 12/23/07 Sun
oh and also my physical therapist showed me a way to have my parents to tape my ankle to push the bone back for more mobility i have had previous injuries so i dont know if it is really critical to the growth plate injury but ask him/her to tape it using lukeotape the only tims i only injure myself are when i dont tape it (NT)injured ankle expert hah22:01:32 12/23/07 Sun


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