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>>well if u fink ur fat cut out all the crap and junk >fatty foods that u eat it doesnt depend on how u like >it s ur diet but its easier said than done to cut out >chocolate and fatty foods. im on a diet and im 13 >years old and ive been cuttin out junk food and people >have noticed that i have lost weight i have dun a >month now . have 1 chocolate a day if u crave 4 it u >wont put much weight on bcus u need a bit of fat in ur >diet instead of just vitamins and minerals

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