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>>>well if u fink ur fat cut out all the crap and junk >>fatty foods that u eat it doesnt depend on how u like >>it s ur diet but its easier said than done to cut out >>chocolate and fatty foods. im on a diet and im 13 >>years old and ive been cuttin out junk food and people >>have noticed that i have lost weight i have dun a >>month now . have 1 chocolate a day if u crave 4 it u >>wont put much weight on bcus u need a bit of fat in ur >>diet instead of just vitamins and minerals

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