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>"You may also find it harder to concentrate on tasks, >and, eventually, you can also find your patience grows >short and your level of frustration rises, even when >confronted with seemingly simple challenges," says New >York University nutritionist Samantha Heller, MS, RD. >If this is starting to sound familiar, take heart. >Energy zappers are all around us, some obvious, some >hidden. The good news: There is a way around almost >all of them. >To this end, we asked health experts to help compile >this list of the top 10 energy boosters. Try one, two, >or all 10, and you're bound to see your energy levels >soar. visit: <a rel=nofollow target=_blank >href="http://nikhar-e-arab.com/healthtips.htm">http://n >ikhar-e-arab.com/healthtips.htm</a>

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