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International Delta Force 2 League
Welcome to the International Delta Force 2 League - where we accept EVERY team

Subject: Health Tips(od718)

Author:
zafreen rahim
[ Edit | View ]

Date Posted: 17:13:40 06/05/08 Thu

"You may also find it harder to concentrate on tasks, and, eventually, you can also find your patience grows short and your level of frustration rises, even when confronted with seemingly simple challenges," says New York University nutritionist Samantha Heller, MS, RD.
If this is starting to sound familiar, take heart. Energy zappers are all around us, some obvious, some hidden. The good news: There is a way around almost all of them.
To this end, we asked health experts to help compile this list of the top 10 energy boosters. Try one, two, or all 10, and you're bound to see your energy levels soar. visit: http://nikhar-e-arab.com/healthtips.htm

Optional Link URL:
http://nikhar-e-arab.com/healthtips.htm

Link Title:
marketing

Categories

Place the below data on data files which have categories

* Marketing
* Internet
* E-commerce
* Others
* Misc

Subject: What to do about brittle nails.(WS3535)

Author:
Asad
[ Edit | View ]

Date Posted: 13:02:56 06/05/08 Thu

The most common nail wreckers are harsh detergents and water, which can stress nail fibers. So be sure to put rubber gloves on while you clean or do dishes. Also, avoid using perfume lotions that usually contain alcohol if your nails are brittle. It will only make your nails worse. It may be possible that your calcium intake is low, as well. How To Give Yourself A Manicure? Whether you prefer your nails to be long or short, they can still look stunning with a little know-how. Wash and dry your hands. Using a double-sided emery board, file nails using a gentle stroke. Avoid corners of your nails as this can weaken them. Begin to shape your nails. The most popular shape to use is oval, but choose what is most suited to your hand and finger shape. Check to see how well you have done. Run your nails over an old pair of pantyhose. Your nails should not snag the hose.
Apply a softener to your cuticles. Allow to site for a minute or so. Transfer hands to a bowl of warm water and soak for an additional few minutes. Gently push back the cuticles. This should not be painful. If hangnails are present, carefully clip them. visit: http://nikhar-e-arab.com/nailcare.html

Subject: Fashion of the current era.(d257)

Author:
shama naz
[ Edit | View ]

Date Posted: 03:22:37 05/30/08 Fri

Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.

Fashion

What is Fashion -Clothing can be decorated or designed with all types of images and colors

Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.

Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.

Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts

Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.

Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.

Fashion Designers- Have you ever heard of the name Calvin Klein? visit: http://lagayraho.net/Fashion.htm

Subject: Fashion clothes. (OD022)

Author:
syed asif hasan
[ Edit | View ]

Date Posted: 12:14:00 05/29/08 Thu

Scented waters, such as lavender water, are a great way to infuse a heavenly, yet subtle smell into your clothing. Add scented water to an iron, and on steam setting, gently waft over clothing. A great tip for clothes that have been in storage for the season.
Bra dilemma
Does the underwire in your bra always poke through after a few wearings? It could be the way you are storing them. Hanging bras on a hook in your closet prevents the underwire from getting twisted and pulled, as it would in a dresser drawer.
For more details visit: http://nikhar-e-arab.com/clothestips.html

Subject: Fashion of the current era.(AM220)

Author:
FAIZ
[ Edit | View ]

Date Posted: 06:19:45 05/29/08 Thu

Subject: Fashion of the current era.(WS3535)

Author:
Asad
[ Edit | View ]

Date Posted: 01:46:54 05/29/08 Thu

Subject: Canadian weather(ES18)

Author:
sumbla
[ Edit | View ]

Date Posted: 21:56:36 05/28/08 Wed

Most of Canada has four distinct seasons:

spring, summer, autumn and winter.

The temperatures and weather in each season can be different from one part of the country to another. Here is what you can expect.

Spring:

Spring is a rainy season in most parts of Canada. Daytime temperatures rise steadily, but the nights remain cool. Averagedaytime temperatures are about 12�C in March, April and early May.

Summer:

Summer officially begins on June 21, but July and August are summer for most Canadians. In summer, the weather is very warm in most parts of the country. In southern Canada, daytime temperatures are normally above 20�C and can sometimes rise above 30�C.

Autumn:

The autumn season, or fall, as it's often called, begins in September. The weather cools and the leaves on many trees change colour and fall to the ground. It can also be very rainy at this time of year. In some parts of Canada, especially northern or mountain regions, snow may begin to fall by late October. Average daytime temperatures are about 10�C to 12�C in most of the country. The autumn months are September, October and November.

Winter:

During the winter months (December, January and February), the temperature in most of the country usually stays below 0�C, day and night. Temperatures in some parts of the country periodically drop below -25�C, while along the West Coast, the temperature rarely drops below 0�C. In most of Canada, snow will be on the ground from mid-December to the middle of March. The higher in elevation and the farther north you go, the longer and colder winter becomes.
:

If you arrive in Canada in the winter, you will need warm clothing such as insulated, waterproof boots; an overcoat; a scarf for your neck; a hat that covers your ears; and gloves or mittens. If you come from a warm climate, buy some winter clothes before you leave for Canada, if possible. Or, be ready to buy winter clothes soon after arriving (note also that winter clothes are more expensive than summer clothes). You may wish to contact an immigrant-serving organization in your new community for help.

Visit: http://settlementincanada.50webs.com/climate.htm

Subject: Be aCanadian citizen. (OD2102)

Author:
Omer Parvez
[ Edit | View ]

Date Posted: 04:47:35 05/28/08 Wed

This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen.

You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed.
visit: http://settlementincanada.50webs.com/synopsis.htm

Subject: Current time fashion.(d257)

Author:
shama naz
[ Edit | View ]

Date Posted: 02:34:43 05/23/08 Fri

Subject: Current time fashion.(OD2093)

Author:
Muhammad asif rafique
[ Edit | View ]

Date Posted: 05:55:19 05/21/08 Wed

Subject: Current time fashion.(am220)

Author:
FAIZ
[ Edit | View ]

Date Posted: 04:04:20 05/21/08 Wed

Subject: Current time fashion.(am220)

Author:
FAIZ KHAN
[ Edit | View ]

Date Posted: 09:31:09 05/20/08 Tue

Subject: Surf N Earn(es18)

Author:
sumbla
[ Edit | View ]

Date Posted: 03:10:14 05/20/08 Tue

Turn Your I nternet B rowsing H obby into a Cash Machine

NO Ad placing

No Selling

No Recruiting

Earn As Much you Want

You will never be asked to email or call anyone .

Simply, just visit websites!

Yes that's simple & Easy

Get paid for every 15 websites you visit in a day

Earning start from Pak Rs. 500 per day or Pak Rs. 15,000 a month in US$10 a day 300$ in month/-

Step-by-step free training & tutorial

This Package is specially designed for House Makers, Students and Retired Valuable People

You can register yourself with this earnable program in Rs. 1500 / a Year in US$25/-

More Details: http://www.msk-enterprises.net/surfnearn.htm

Subject: Current time fashion.(d257)

Author:
shama naz
[ Edit | View ]

Date Posted: 01:03:52 05/20/08 Tue

Subject: Current time fashion.(OD030)

Author:
Rahim
[ Edit | View ]

Date Posted: 09:31:11 05/19/08 Mon

Subject: Fashion with running times.(OD030)

Author:
Rahim
[ Edit | View ]

Date Posted: 11:00:15 05/15/08 Thu

Subject: Fashion with running times.(OD031)

Author:
Hussain
[ Edit | View ]

Date Posted: 07:35:18 05/15/08 Thu

Fashion

What is Fashion -Clothing can be decorated or designed with all types of images and colors

Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.

Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.

Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts

Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.

Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.

Fashion Designers- Have you ever heard of the name Calvin Klein? visit: http://lagayraho.net/Fashion.htm

Subject: Fashion with running times.(OD031)

Author:
Hussain
[ Edit | View ]

Date Posted: 08:28:27 05/13/08 Tue

Subject: Best Tips for Healthy Minds only(OD030)

Author:
ovais
[ Edit | View ]

Date Posted: 14:31:04 04/24/08 Thu

Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzzs
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh � laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html

Subject: Information about Schools and Universities of Canada OD09

Author:
Salman
[ Edit | View ]

Date Posted: 22:17:24 03/24/08 Mon

There is no national school system in Canada. Schools and universities are run by the provinces; therefore, education varies somewhat from province to province. Most elementary and secondary schooling is public, meaning it is free and open to everyone. Depending on the individual province, primary eduation starts at pre-kindergarten and continues to the end of grade 6 or 8.
This is followed by secondary education or high school. In some provinces this may be divided into junior high (grades 7 to 9) and senior high (grades 10 to 12). Normally, students must complete the required academic courses in high school in order to be admitted to university or college.
The regular school year runs from late August or early September until mid- to late June.
New students can usually be registered throughout the school year. Most schools are
closed on national holidays. Also, all schools are closed between Christmas Eve and New
Year's Day, and most are closed for a week in March for spring break. The longest school
holiday occurs over the summer months of July and August.
Universities and community colleges hold their regular classes from late August or early
September until April, although some courses are offered from January to April and a smaller number are available over the summer months. University and community college courses are not free and the costs vary among the provinces.
When you register your children at the local school or school board office, you must take with you:
� Canadian immigrant visa (permanent resident card);
� birth certificate or baptismal certificate;
� vaccination certificate;
� any previous school records.
Your children's language and mathematical skills will be assessed, if necessary, and they will be placed in the program the school thinks is best for them.
:
Education in Canada is available in English and French. Many Canadian parents, even if they do not speak French themselves, believe it is good for their children to be able to speak both English and French. Some put their children in a French immersion program, where children learn most of the regular subjects in French.
Visit: http://settlement_in_canada.sitesled.com/school.htm

Subject: The Canadian climate: What to expect and what clothes to bring OD09

Author:
Salman
[ Edit | View ]

Date Posted: 20:13:49 03/24/08 Mon

Most of Canada has four distinct seasons:
spring, summer, autumn and winter.
The temperatures and weather in each season can be different from one part of the country to another. Here is what you can expect.
Spring:
Spring is a rainy season in most parts of Canada. Daytime temperatures rise steadily, but the nights remain cool. Averagedaytime temperatures are about 12�C in March, April and early May.
Summer:
Summer officially begins on June 21, but July and August are summer for most Canadians. In summer, the weather is very warm in most parts of the country. In southern Canada, daytime temperatures are normally above 20�C and can sometimes rise above 30�C.
Autumn:
The autumn season, or fall, as it's often called, begins in September. The weather cools and the leaves on many trees change colour and fall to the ground. It can also be very rainy at this time of year. In some parts of Canada, especially northern or mountain regions, snow may begin to fall by late October. Average daytime temperatures are about 10�C to 12�C in most of the country. The autumn months are September, October and November.
Winter:
During the winter months (December, January and February), the temperature in most of the country usually stays below 0�C, day and night. Temperatures in some parts of the country periodically drop below -25�C, while along the West Coast, the temperature rarely drops below 0�C. In most of Canada, snow will be on the ground from mid-December to the middle of March. The higher in elevation and the farther north you go, the longer and colder winter becomes.
:
If you arrive in Canada in the winter, you will need warm clothing such as insulated, waterproof boots; an overcoat; a scarf for your neck; a hat that covers your ears; and gloves or mittens. If you come from a warm climate, buy some winter clothes before you leave for Canada, if possible. Or, be ready to buy winter clothes soon after arriving (note also that winter clothes are more expensive than summer clothes). You may wish to contact an immigrant-serving organization in your new community for help.
Visit: http://settlement_in_canada.sitesled.com/climate.htm

Subject: Important Social Standards in Canada (OD100)

Author:
hassan
[ Edit | View ]

Date Posted: 03:00:34 03/24/08 Mon

Social practices - not laws - govern many types of behaviour in Canada. Some traditions are well established and are politely but firmly enforced. For example:

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn.

Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke.

Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time.

Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can.

Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain.

Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it.
visit: http://settlement_in_canada.sitesled.com/impsocial.htm

Subject: Getting ready before you leave for Canada (008)

Author:
arsalan
[ Edit | View ]

Date Posted: 01:53:35 03/18/08 Tue

When you travel to Canada, you will need to have the following documents with you:

* a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;
* a valid passport or other travel document for each family member travelling with you;
two copies of a detailed list of all the personal or household items you are bringing with you; and
* two copies of a list of items that are arriving later.

The lists should state how much your personal and household items are worth.

* Make two copies of these lists - one for you to keep and one for the Canada
Customs officer. You can get the Canada Border Services Agency form for this purpose
from the Internet .
* You must also bring with you enough money to cover living expenses such as
rent, food, clothing and transportation for a six-month period. You may be asked to
show proof of your funds. visit: http://settlement_in_canada.sitesled.com/chapter1.htm

Subject: LINC (Language Instruction for Newcomers to Canada) (008)

Author:
arsalan
[ Edit | View ]

Date Posted: 14:34:24 03/15/08 Sat

There are hundreds of immigrant-serving organizations in Canada. Many are staffed by former newcomers to Canada, who understand the challenges that immigrants may face. They usually have people available who speak your language and can accompany you as interpreters. Citizenship and Immigration Canada supports many of these organizations financially, helping
newcomers adapt to life in Canada.

Settling in will be much easier if you contact an immigrant-serving organization as soon as
you arrive. The people who work for these organizations can help you find a place to live and can answer your questions about shopping, education for your children, transportation, language training and other important matters.

Immigrant-serving organizations can help you:

* find a place to live;
* get your Social Insurance Number andhealth-care card;
* enrol your children in school;
* get language training;
* find a family doctor;
* find out about government and community services for newcomers;
* look for a job;
* develop a realistic budget; and
* get emergency food aid, if it is needed.

Note:

In Quebec, the Minist�re de l'Immigrationet des Communaut�s culturelles is organized into different regions. Each region has a local office, called a Carrefour d'int�gration, which works with the immigrant-serving organizations to help newcomers adapt to life in Quebec.

Most immigrant-serving organizations offer, or can provide information on, the following
Government of Canada programs.

LINC (Language Instruction for Newcomers to Canada)

LINC is a federal government program for all eligible adult immigrants.
It offers:

* free language training for adult newcomers who want or need basic English or French;
* language classes given by school boards, colleges and local organizations;
* the choice of studying part-time, full-time, evenings or weekends, depending on your
needs and your schedule; and
* transportation and child-minding, if necessary.

visit: http://settlement_in_canada.sitesled.com/chapter3.htm

Subject: The day you arrive in Canada Customs and immigration (008)

Author:
arsalan
[ Edit | View ]

Date Posted: 06:57:53 03/15/08 Sat

You will probably find the entry procedure fairly straightforward because you have a passport and other essential documents

You will be interviewed by a Canada Customs officer. You will need to give the officer a list of all the household and personal items that you will be bringing into Canada.

You should also show the immigrant visa to the customs officer, who will refer you to an immigration officer.

The immigration officer will check your visa and travel documents and ask you questions similar to those on the Immigrant Application Form, to verify that you are of good character and in good health.

At this time, you may also be asked to show proof of your funds. If there are no difficulties, the officer will authorize your entry to Canada as a permanent resident by signing your Record
of Landing or Confirmation of Permanent Residence.

If you arrive at one of the major Canadian airports, you will get a booklet called Welcome to Canada: What You Should Know.

It has information on most aspects of life in Canada. It also provides addresses and telephone numbers for:

* immigrant-serving organizations acrossCanada;
* language training assessment centres(which help eligible adult newcomers find free language classes);
* useful federal and provincial government offices.

Visit: http://settlement_in_canada.sitesled.com/chapter2.htm

Subject: Getting ready before you leave for Canada (OD018)

Author:
Samrina
[ Edit | View ]

Date Posted: 04:05:38 03/13/08 Thu

When you travel to Canada, you will need to have the following documents with you:

a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;

a valid passport or other travel document for each family member travelling with you;
two copies of a detailed list of all the personal or household items you are bringing with you; and

two copies of a list of items that are arriving later.

The lists should state how much your personal and household items are worth.

Make two copies of these lists - one for you to keep and one for the Canada
Customs officer. You can get the Canada Border Services Agency form for this purpose
from the Internet .

You must also bring with you enough money to cover living expenses such as
rent, food, clothing and transportation for a six-month period. You may be asked to
show proof of your funds. visit: http://settlement_in_canada.sitesled.com/chapter1.htm

Subject: Getting ready before you leave for Canada (OD495)

Author:
Shoaib
[ Edit | View ]

Date Posted: 00:52:19 03/11/08 Tue

Subject: How will you make your Face look slimmer (D567)

Author:
Mohd Naeem Zeeshan
[ Edit | View ]

Date Posted: 20:58:48 03/04/08 Tue

Use your make up blusher cleverly to slim down chubby cheeks
Purchase two shades of blush, one of a deeper shade and one that's lighter. To ensure the shades go together, purchase a compact with two coordinating shades.
Apply your usual foundation make-up or powder to cover any imperfections and even out your skin tone.
Apply the lighter shade of blush in circular motions onto the apples of your cheeks... how do you to find your apples? Just smile!
Next, following the line of your cheekbones, apply a sheer sweep of the deeper shade of blush.
Blend, blend and blend. The key with this trick is to create dimension, but you do not want a very obvious demarcation between your natural cheek color and the blush (i.e. think stripes!).
Sweep a small amount of the lighter shade across your nose and/or forehead as desired to add an extra "glow" to your complexion. for other details visit: http://www.nikharearab.com/slimfacemakeup.html

Subject: How you prevent your back ache (D567)

Author:
Mohd Naeem Zeeshan
[ Edit | View ]

Date Posted: 13:26:34 03/04/08 Tue

Avoid any sudden strain. If you are going to have to bend in any way make sure that your back is not cold and stiff. Exercise regularly to loosen up the back and strengthen its supporting abdominal muscles. Stretching your back helps loosen it and prevent injury.
If you sit for long periods, make sure your back is properly supported. Place a small roll in the arch of your lower spine (at waist height) to maintain its normal S-curve. Simply a towel, or cushion rolled up will do.
When lifting, never bend down from the waist, lower and raise yourself at the knees. Keep your back straight and hold the object close to your body. If you are going to carry anything any distance that may be heavy, make sure that your way is clear. You do not want to be dodging around things when you are carrying.
Balance items you carry evenly on both sides of your body and hold them close or use a knapsack.
Sleep on your back if possible, with knees raised on a pillow. If you sleep on your side, a pillow between the knees is a big help.
If you need a firm bed, place a board between the mattress and the box spring.

Lower Back Pain
Eight out of ten Americans will experience a backache at some point. Back pain is the second most common reason for doctor visits in the U.S. The causes of lower back pain are numerous. Some of the more common causes of lower back pain are:
Sudden injury to the back such as may occur in an auto accident, fall, sports, or other manner.
Gynecological conditions such as endometriosis, menstrual cramps, fibroid tumors, and pregnancy are sometimes the cause of lower back pain in women.
Stress to the muscles, nerves, or ligaments in the lower back.
Certain jobs such as those that require repetitive movements, sitting in chairs that are not ergonomically proper for your back, or standing for long periods of time often increase back stress and cause lower back pain.
Arthritis, osteoporosis, osteoarthritis, and other bone or joint diseases often cause lower back pain.
Not getting enough physical activity, being sedentary, or being overweight often stresses the lower back causing pain.
Slipped discs, pinched nerves, sciatica, aging, and infections are other common causes of lower back pain.
Smoking. More than 1300 physicians were followed from time of graduation (1948-1964) from John Hopkins University, some for over fifty years. The researchers found that smoking history, hypertension, and coronary artery disease (risk factors for atherosclerosis, occlusion of the arteries) are significantly associated with development of lower back pain.
Because there are so many causes of lower back pain, some serious such as spinal tumors, if you experience lower back pain see your health care provider for diagnosis. If your lower back pain is sudden and severe and it is not during your provider's office hours, go immediately to your local hospital emergency room.
Muscle Relaxants
Once the cause of your back pain has been been properly diagnosed, there are supplements to physical therapy and good posture that can help, such as skelatal muscle relaxants like Soma, Selaxin and Flexeril. Muscle relaxants such as Soma Selaxin and Flexeril are prescription medications that are used to treat pain caused by muscle spasms like muscle injuries, spasms, sprains, and strains. Skelaxin Soma Flexeril and other muscle relaxers are recommended as a supplement to physical therapy, rest, or other treatments your doctor may recommend, and will not replace these treatments. for more information visit: http://www.nikharearab.com/backacheprevention.html

Subject: How you prevent your back ache ( OD010)

Author:
bilal inam
[ Edit | View ]

Date Posted: 07:24:57 03/04/08 Tue

Message Description:

Avoid any sudden strain. If you are going to have to bend in any way make sure that your back is not cold and stiff. Exercise regularly to loosen up the back and strengthen its supporting abdominal muscles. Stretching your back helps loosen it and prevent injury.
If you sit for long periods, make sure your back is properly supported. Place a small roll in the arch of your lower spine (at waist height) to maintain its normal S-curve. Simply a towel, or cushion rolled up will do.
When lifting, never bend down from the waist, lower and raise yourself at the knees. Keep your back straight and hold the object close to your body. If you are going to carry anything any distance that may be heavy, make sure that your way is clear. You do not want to be dodging around things when you are carrying.
Balance items you carry evenly on both sides of your body and hold them close or use a knapsack.
Sleep on your back if possible, with knees raised on a pillow. If you sleep on your side, a pillow between the knees is a big help.
If you need a firm bed, place a board between the mattress and the box spring.

Lower Back Pain
Eight out of ten Americans will experience a backache at some point. Back pain is the second most common reason for doctor visits in the U.S. The causes of lower back pain are numerous. Some of the more common causes of lower back pain are:
Sudden injury to the back such as may occur in an auto accident, fall, sports, or other manner.
Gynecological conditions such as endometriosis, menstrual cramps, fibroid tumors, and pregnancy are sometimes the cause of lower back pain in women.
Stress to the muscles, nerves, or ligaments in the lower back.
Certain jobs such as those that require repetitive movements, sitting in chairs that are not ergonomically proper for your back, or standing for long periods of time often increase back stress and cause lower back pain.
Arthritis, osteoporosis, osteoarthritis, and other bone or joint diseases often cause lower back pain.
Not getting enough physical activity, being sedentary, or being overweight often stresses the lower back causing pain.
Slipped discs, pinched nerves, sciatica, aging, and infections are other common causes of lower back pain.
Smoking. More than 1300 physicians were followed from time of graduation (1948-1964) from John Hopkins University, some for over fifty years. The researchers found that smoking history, hypertension, and coronary artery disease (risk factors for atherosclerosis, occlusion of the arteries) are significantly associated with development of lower back pain.
Because there are so many causes of lower back pain, some serious such as spinal tumors, if you experience lower back pain see your health care provider for diagnosis. If your lower back pain is sudden and severe and it is not during your provider's office hours, go immediately to your local hospital emergency room.
Muscle Relaxants
Once the cause of your back pain has been been properly diagnosed, there are supplements to physical therapy and good posture that can help, such as skelatal muscle relaxants like Soma, Selaxin and Flexeril. Muscle relaxants such as Soma Selaxin and Flexeril are prescription medications that are used to treat pain caused by muscle spasms like muscle injuries, spasms, sprains, and strains. Skelaxin Soma Flexeril and other muscle relaxers are recommended as a supplement to physical therapy, rest, or other treatments your doctor may recommend, and will not replace these treatments. for more information visit: http://www.nikharearab.com/backacheprevention.html

Subject: How you prevent your back ache (od010)

Author:
bilalinam
[ Edit | View ]

Date Posted: 07:39:30 03/03/08 Mon

>> Message Description:
>>
>>Avoid any sudden strain. If you are going to have to
>>bend in any way make sure that your back is not cold
>>and stiff. Exercise regularly to loosen up the back
>>and strengthen its supporting abdominal muscles.
>>Stretching your back helps loosen it and prevent
>>injury.
>>If you sit for long periods, make sure your back is
>>properly supported. Place a small roll in the arch of
>>your lower spine (at waist height) to maintain its
>>normal S-curve. Simply a towel, or cushion rolled up
>>will do.
>>When lifting, never bend down from the waist, lower
>>and raise yourself at the knees. Keep your back
>>straight and hold the object close to your body. If
>>you are going to carry anything any distance that may
>>be heavy, make sure that your way is clear. You do not
>>want to be dodging around things when you are
>carrying.
>>Balance items you carry evenly on both sides of your
>>body and hold them close or use a knapsack.
>>Sleep on your back if possible, with knees raised on a
>>pillow. If you sleep on your side, a pillow between
>>the knees is a big help.
>>If you need a firm bed, place a board between the
>>mattress and the box spring.
>>
>>Lower Back Pain
>>Eight out of ten Americans will experience a backache
>>at some point. Back pain is the second most common
>>reason for doctor visits in the U.S. The causes of
>>lower back pain are numerous. Some of the more common
>>causes of lower back pain are:
>>Sudden injury to the back such as may occur in an auto
>>accident, fall, sports, or other manner.
>>Gynecological conditions such as endometriosis,
>>menstrual cramps, fibroid tumors, and pregnancy are
>>sometimes the cause of lower back pain in women.
>>Stress to the muscles, nerves, or ligaments in the
>>lower back.
>>Certain jobs such as those that require repetitive
>>movements, sitting in chairs that are not
>>ergonomically proper for your back, or standing for
>>long periods of time often increase back stress and
>>cause lower back pain.
>>Arthritis, osteoporosis, osteoarthritis, and other
>>bone or joint diseases often cause lower back pain.
>>Not getting enough physical activity, being sedentary,
>>or being overweight often stresses the lower back
>>causing pain.
>>Slipped discs, pinched nerves, sciatica, aging, and
>>infections are other common causes of lower back pain.
>>Smoking. More than 1300 physicians were followed from
>>time of graduation (1948-1964) from John Hopkins
>>University, some for over fifty years. The researchers
>>found that smoking history, hypertension, and coronary
>>artery disease (risk factors for atherosclerosis,
>>occlusion of the arteries) are significantly
>>associated with development of lower back pain.
>>Because there are so many causes of lower back pain,
>>some serious such as spinal tumors, if you experience
>>lower back pain see your health care provider for
>>diagnosis. If your lower back pain is sudden and
>>severe and it is not during your provider's office
>>hours, go immediately to your local hospital emergency
>>room.
>>Muscle Relaxants
>>Once the cause of your back pain has been been
>>properly diagnosed, there are supplements to physical
>>therapy and good posture that can help, such as
>>skelatal muscle relaxants like Soma, Selaxin and
>>Flexeril. Muscle relaxants such as Soma Selaxin and
>>Flexeril are prescription medications that are used to
>>treat pain caused by muscle spasms like muscle
>>injuries, spasms, sprains, and strains. Skelaxin Soma
>>Flexeril and other muscle relaxers are recommended as
>>a supplement to physical therapy, rest, or other
>>treatments your doctor may recommend, and will not
>>replace these treatments. for more information visit:
>> >>href="http://www.nikharearab.com/backacheprevention.ht
>m
>>l">http://www.nikharearab.com/backacheprevention.html<
>/
>>a>

Subject: Wake-up your energy which is inside in you (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 19:14:10 02/26/08 Tue

Increase Your Magnesium Intake

Eating a balanced diet can help ensure your vitamin and mineral needs are met. But if you still find yourself too pooped to pop, you could have a slight magnesium deficiency, Heller says.

"This mineral is needed for more than 300 biochemical reactions in the body, including breaking down glucose into energy," Heller says. "So when levels are even a little low, energy can drop."

In a study done at the Department of Agriculture's Human Nutrition Research Center in Grand Forks, N.D., women with magnesium deficiencies had higher heart rates and required more oxygen to do physical tasks than they did after their magnesium levels were restored. In essence, their bodies were working harder which, over time, says Heller, can leave you feeling depleted.

The recommended daily intake of magnesium is around 300 milligrams for women and 350 milligrams for men. To make sure you're getting enough, Heller suggests:

Add a handful of almonds, hazelnuts or cashews to your daily diet.
Increase your intake of whole grains, particularly bran cereal.
Eat more fish, especially halibut
for more details visit: http://www.nikharearab.com/healthtips.htm

Subject: Health is wealth (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 17:15:15 02/26/08 Tue

Everyone is familiar with all-out energy drain -- that exhausted day (or night) when no matter how enticing that new movie, fabulous shoe sale, or friendly barbeque, we just can't psych ourselves up to go.

What can be harder to recognize is a low-grade energy drain. In this case, you may not necessarily feel the classic signs of exhaustion -- like achy muscles or that all-over tired feeling. What you do experience is an increasing lack of get-up-and-go for many of the activities you used to love.

"You may also find it harder to concentrate on tasks, and, eventually, you can also find your patience grows short and your level of frustration rises, even when confronted with seemingly simple challenges," says New York University nutritionist Samantha Heller, MS, RD.

If this is starting to sound familiar, take heart. Energy zappers are all around us, some obvious, some hidden. The good news: There is a way around almost all of them.

To this end, we asked health experts to help compile this list of the top 10 energy boosters. Try one, two, or all 10, and you're bound to see your energy levels soar. visit: http://www.nikharearab.com/healthtips.htm

Subject: Healthy Tips for Healthy Minds OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 01:50:38 02/26/08 Tue

Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.

Get your zzz�s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.

Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.

Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.

Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh � laughter is one of the best energizers around!
Everything you need just Visit http://nikharearab.com/healthymindtips.html

Subject: Online Home Earning Jobs 909

Author:
Shahana iqbal
[ Edit | View ]

Date Posted: 22:52:17 02/25/08 Mon

Message Description:

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:

Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month

Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month

Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!

Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn

Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much

Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!

Seek N Earn
Earn Pak Rs. 5.00 per website you find for us

Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit

Survey N Earn
Fill simple survey form & earn Rs. 25 per survey

Visit for details http://www.msk-enterprises.net/online.htm

Subject: For brighter whiter teeth and beautiful smile (OD494)
Author: incredible [ Edit \| View ]	Date Posted: 22:48:17 02/25/08 Mon Beauty Care, Hair Care, Body Care,Hair Removal, Cosmatic Products, Beauty Tips, Hair Tips, Skin Tips, Face Beauty Tips, Makeup Tips, Remedies Puffy Eyes, Bridal Makeup Tips, Everything you need just Visit http://www.nikharearab.com/

Subject: Be a SEO & earn Rs. 1000 a day OD494)
Author: incredible [ Edit \| View ]	Date Posted: 22:23:44 02/25/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Get a gurantted check while visitig a web sites (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 22:05:53 02/25/08 Mon

Subject: Online Advertising Jobs Ready for you OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 21:34:40 02/25/08 Mon

Simply you just have to post the 2to3 lines advertisements on the free classified websites.

There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.

Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month

Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards

The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment

Seek Earner: Research websites paid per completed assignment - No Advertising Required

Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment

Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away

Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment

Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment

Compile Earner: Compile mailing lists from home

Hit Earner: Unlimited Earning.

Jumbo Earner: This position combines all of our positions for an unlimited income

Visit for ore details: http://www.msk-enterprises.net/postnearn.htm

Subject: Online Home Earning Jobs (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 21:18:23 02/25/08 Mon

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:

Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month

Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month

Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!

Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn

Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much

Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!

Seek N Earn
Earn Pak Rs. 5.00 per website you find for us

Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit

Survey N Earn
Fill simple survey form & earn Rs. 25 per survey

Visit for details http://www.msk-enterprises.net/online.htm

Subject: Healthy Tips for Healthy Minds (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 04:05:46 02/15/08 Fri

Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.

Get your zzz�s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.

Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.

Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.

Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh � laughter is one of the best energizers around!
Everything you need just Visit http://nikharearab.com/healthymindtips.html

Subject: For brighter whiter teeth and beautiful smile(OD494)
Author: incredible [ Edit \| View ]	Date Posted: 03:58:54 02/15/08 Fri Beauty Care, Hair Care, Body Care,Hair Removal, Cosmatic Products, Beauty Tips, Hair Tips, Skin Tips, Face Beauty Tips, Makeup Tips, Remedies Puffy Eyes, Bridal Makeup Tips, Everything you need just Visit http://www.nikharearab.com/

Subject: Be a SEO & earn Rs. 1000 a day (OD494)
Author: incredible [ Edit \| View ]	Date Posted: 03:51:08 02/15/08 Fri The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Get a gurantted check while visitig a web sites (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 02:41:01 02/15/08 Fri

Subject: Online Advertising Jobs Ready for you (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 02:33:03 02/15/08 Fri

Subject: Online Home Earning Jobs (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 02:26:20 02/15/08 Fri

Subject: Online Home Earning Jobs (OD567)

Author:
nahida
[ Edit | View ]

Date Posted: 05:45:08 02/13/08 Wed

Subject: Online Home Earning Jobs (OD495)

Author:
Shoaib
[ Edit | View ]

Date Posted: 12:15:58 02/06/08 Wed

Subject: Get a gurantted check while visitig a web sites (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 03:44:12 02/06/08 Wed

Subject: Online Advertising Jobs Ready for you (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 03:06:10 02/06/08 Wed

Subject: Online Home Earning Jobs (OD494)

Author:
incredible
[ Edit | View ]

Date Posted: 02:51:44 02/06/08 Wed

Subject: Get a gurantted check while visitig a web sites Ms04

Author:
Moazzam
[ Edit | View ]

Date Posted: 14:32:00 01/29/08 Tue

Subject: Online Home Earning Jobs (d21)

Author:
shakir
[ Edit | View ]

Date Posted: 05:25:30 01/26/08 Sat

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have. MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs. The Jobs we offered are as follows: Post N Earn Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month Surf N Earn Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month Link N Earn 1 link could earn you hundreds of $$$$$$ !!!! Message N Earn Earn Pak Rs. 1.00 per message you send. As much you send as much you earn Compile N Earn You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much Hit N Earn Earn Pak Rs. 6.00 every time one of your links is clicked! Seek N Earn Earn Pak Rs. 5.00 per website you find for us Research N Earn You just visit websites and record data for pay! Get paid for every research form you submit Survey N Earn Fill simple survey form & earn Rs. 25 per survey Visit for details http://www.msk-enterprises.net/online.htm

Subject: Online Home Earning Jobs (OD567)

Author:
nahida
[ Edit | View ]

Date Posted: 06:15:28 01/24/08 Thu

Subject: Online Advertising Jobs Ready for you (MS06)

Author:
Nizamuddin Ansari
[ Edit | View ]

Date Posted: 12:21:28 01/23/08 Wed

Subject: Explore the world of Beauty OD09

Author:
Salman
[ Edit | View ]

Date Posted: 09:57:14 01/23/08 Wed

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.
Explore the world of Beauty :http://www.nikharearab.com/

Subject: Online Advertising Jobs Ready for you OD09

Author:
Salman
[ Edit | View ]

Date Posted: 07:52:58 01/23/08 Wed

Simply you just have to post the 2to3 lines advertisements on the free classified websites.
There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.
Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month
Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards
The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment
Seek Earner: Research websites paid per completed assignment - No Advertising Required
Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment
Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away
Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment
Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment
Compile Earner: Compile mailing lists from home
Hit Earner: Unlimited Earning.
Jumbo Earner: This position combines all of our positions for an unlimited income
Visit for ore details: http://www.msk-enterprises.net/postnearn.htm

Subject: Online Advertising Jobs Ready for you MS04

Author:
Moazzam
[ Edit | View ]

Date Posted: 05:47:19 01/23/08 Wed

Subject: Get a gurantted check while visitig a web sites (OD12)

Author:
Ghulam Abbas Ali
[ Edit | View ]

Date Posted: 05:36:18 01/23/08 Wed

Subject: Be a SEO & earn Rs. 1000 a day (ODI2)

Author:
Ghulam Abbas Ali Abbasi
[ Edit | View ]

Date Posted: 02:38:04 01/23/08 Wed

The Complete 90 days Crash Course of
S erch E ngine O ppptimizer .

and get the job of 30,000 to 60,000 a month in
M.S.K Enterprises .

Addmission is very limited .

Addission Fees is 5000 Rs/- .

For ore details: http://www.msk-enterprises.net/SEO.htm

Optional Link URL:

http://www.msk-enterprises.net/SEO.htm

Link Title:

Be a SEO & earn Rs. 1000 a day

Categories

Place the below data on data files which have categories

Home based opportunity
Marketing
Internet
E-commerce
Others
Misc

Subject: Explore the world of Beauty (OD02)

Author:
Khawar
[ Edit | View ]

Date Posted: 22:19:26 01/22/08 Tue

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

Explore the world of Beauty :http://www.nikharearab.com/

Subject: Explore the world of Beauty (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 22:02:32 01/22/08 Tue

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

Explore the world of Beauty :http://www.nikharearab.com/

Subject: Be a SEO & earn Rs. 1000 a day (OD06)
Author: Amin Burki [ Edit \| View ]	Date Posted: 18:14:40 01/22/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Get a gurantted check while visitig a web sites (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 14:18:20 01/22/08 Tue

Subject: Explore the world of Beauty OD09

Author:
Salman
[ Edit | View ]

Date Posted: 11:48:21 01/22/08 Tue

Subject: Be a SEO & earn Rs. 1000 a day (OD02)
Author: Khawar [ Edit \| View ]	Date Posted: 11:31:31 01/22/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Be a SEO & earn Rs. 1000 a day OD09
Author: salman [ Edit \| View ]	Date Posted: 10:58:54 01/22/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Advertising Jobs Ready for you (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 10:57:52 01/22/08 Tue

Subject: Online Advertising Jobs Ready for you OD09

Author:
Salman
[ Edit | View ]

Date Posted: 10:03:07 01/22/08 Tue

Simply you just have to post the 2to3 lines advertisements on the free classified websites.
There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.
Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month
Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards
The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment
Seek Earner: Research websites paid per completed assignment - No Advertising Required
Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment
Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away
Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment
Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment
Compile Earner: Compile mailing lists from home
Hit Earner: Unlimited Earning.
Jumbo Earner: This position combines all of our positions for an unlimited income
Visit for ore details: http://www.msk-enterprises.net/postnearn.htm

Subject: Online Home Earning Jobs (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 08:09:59 01/22/08 Tue

Subject: Online Home Earning Jobs od92

Author:
samreen
[ Edit | View ]

Date Posted: 02:31:42 01/22/08 Tue

Subject: Get a gurantted check while visitig a web sites (MS06)

Author:
Nizamuddin Ansari
[ Edit | View ]

Date Posted: 02:05:44 01/22/08 Tue

Subject: Explore the world of Beauty (OD05)

Author:
Owais Irshad
[ Edit | View ]

Date Posted: 23:17:51 01/21/08 Mon

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

Explore the world of Beauty :http://www.nikharearab.com/

Subject: Online Advertising Jobs Ready for you (OD02)

Author:
Khawar
[ Edit | View ]

Date Posted: 18:45:44 01/21/08 Mon

Subject: Explore the world of Beauty (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 18:22:04 01/21/08 Mon

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

Explore the world of Beauty :http://www.nikharearab.com/

Subject: Explore the world of Beauty OD09

Author:
salman
[ Edit | View ]

Date Posted: 16:10:22 01/21/08 Mon

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikharearab.com/

Subject: Be a SEO & earn Rs. 1000 a day (OD05)
Author: Owais Irshad [ Edit \| View ]	Date Posted: 15:33:13 01/21/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Be a SEO & earn Rs. 1000 a day(OD06)
Author: Amin Burki [ Edit \| View ]	Date Posted: 14:53:16 01/21/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Advertising Jobs Ready for you OD09

Author:
salman
[ Edit | View ]

Date Posted: 14:08:55 01/21/08 Mon

Simply you just have to post the 2to3 lines advertisements on the free classified websites.There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them. Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month Step-by-step free training & tutorial We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards The beautifulness of our Earning program is that all our earning programs are Life Time To View a full job description for each our positions click on the links below Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment Seek Earner: Research websites paid per completed assignment - No Advertising Required Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment Compile Earner: Compile mailing lists from home Hit Earner: Unlimited Earning. Jumbo Earner: This position combines all of our positions for an unlimited income Visit for ore details: http://www.msk-enterprises.net/postnearn.htm

Subject: Be a SEO & earn Rs. 1000 a day (OD02)
Author: Khawar [ Edit \| View ]	Date Posted: 13:36:06 01/21/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Be a SEO & earn Rs. 1000 a day OD09
Author: Salman [ Edit \| View ]	Date Posted: 12:26:35 01/21/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Get a gurantted check while visitig a web sites (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 11:53:58 01/21/08 Mon

Subject: Get a gurantted check while visitig a web sites MS04

Author:
Moazzam
[ Edit | View ]

Date Posted: 11:25:50 01/21/08 Mon

Subject: Online Advertising Jobs Ready for you (OD05)

Author:
Owais Irshad
[ Edit | View ]

Date Posted: 11:12:05 01/21/08 Mon

Subject: Online Advertising Jobs Ready for you (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 09:25:39 01/21/08 Mon

imply you just have to post the 2to3 lines advertisements on the free classified websites.

There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.

Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month

Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards

The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment

Seek Earner: Research websites paid per completed assignment - No Advertising Required

Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment

Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away

Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment

Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment

Compile Earner: Compile mailing lists from home

Hit Earner: Unlimited Earning.

Jumbo Earner: This position combines all of our positions for an unlimited income

Visit for ore details: http://www.msk-enterprises.net/postnearn.htm

Subject: Online Home Earning Jobs (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 08:31:49 01/21/08 Mon

Subject: Be a SEO & earn Rs. 1000 a day (OD06)
Author: Amin Burki [ Edit \| View ]	Date Posted: 02:23:34 01/19/08 Sat Message Description: The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm Optional Link URL: http://www.msk-enterprises.net/SEO.htm

Subject: Get a gurantted check while visitig a web sites (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 22:39:42 01/18/08 Fri

Message Description:

Turn Your I nternet B rowsing H obby into a Cash Machine

NO Ad placing

No Selling

No Recruiting

Earn As Much you Want

You will never be asked to email or call anyone .

Simply, just visit websites!

Yes that's simple & Easy

Get paid for every 15 websites you visit in a day

Earning start from Pak Rs. 500 per day or Pak Rs. 15,000 a month in US$10 a day 300$ in month/-

Step-by-step free training & tutorial

This Package is specially designed for House Makers, Students and Retired Valuable People

You can register yourself with this earnable program in Rs. 1500 / a Year in US$25/-

More Details: http://www.msk-enterprises.net/surfnearn.htm

Subject: Online Advertising Jobs Ready for you (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 13:18:05 01/18/08 Fri

Message Description:

Simply you just have to post the 2to3 lines advertisements on the free classified websites.

There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.

Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month

Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards

The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment

Seek Earner: Research websites paid per completed assignment - No Advertising Required

Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment

Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away

Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment

Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment

Compile Earner: Compile mailing lists from home

Hit Earner: Unlimited Earning.

Jumbo Earner: This position combines all of our positions for an unlimited income

Visit for ore details: http://www.msk-enterprises.net/postnearn.htm

Subject: Online Home Earning Jobs (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 09:13:58 01/18/08 Fri

Subject: Get a gurantted check while visitig a web sites (OD12)

Author:
Ghulam abbas ali
[ Edit | View ]

Date Posted: 03:39:33 01/18/08 Fri

Subject: Online Advertising Jobs Ready for you (OD12)

Author:
Ghulam abbas ali
[ Edit | View ]

Date Posted: 22:55:38 01/17/08 Thu

Subject: Online Home Earning Jobs (OD12)

Author:
Ghulam abbas ali
[ Edit | View ]

Date Posted: 20:03:25 01/17/08 Thu

Subject: Get a gurantted check while visitig a web sites (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 17:52:12 01/17/08 Thu

Subject: Be a SEO & earn Rs. 1000 a day (OD05)
Author: Owais Irshad [ Edit \| View ]	Date Posted: 14:44:49 01/17/08 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Advertising Jobs Ready for you (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 13:39:12 01/17/08 Thu

Subject: Online Advertising Jobs Ready for you (MS06)

Author:
Nizamuddin ansari
[ Edit | View ]

Date Posted: 12:30:09 01/17/08 Thu

Subject: Online Advertising Jobs Ready for you (E10)

Author:
ingila
[ Edit | View ]

Date Posted: 10:52:53 01/17/08 Thu

Subject: Be a SEO & earn Rs. 1000 a day OD09
Author: salman [ Edit \| View ]	Date Posted: 10:20:41 01/17/08 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Home Earning Jobs (OD05)

Author:
Owais Irshad
[ Edit | View ]

Date Posted: 10:00:54 01/17/08 Thu

Subject: Online Home Earning Jobs OD09

Author:
Salman
[ Edit | View ]

Date Posted: 09:48:15 01/17/08 Thu

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
Visit for details http://www.msk-enterprises.net/online.htm

Subject: Online Advertising Jobs Ready for you MS04

Author:
Moazzam
[ Edit | View ]

Date Posted: 09:14:08 01/17/08 Thu

Subject: Online Home Earning Jobs (OD06)

Author:
Amin Burki
[ Edit | View ]

Date Posted: 09:08:30 01/17/08 Thu

Subject: Be a SEO & earn Rs. 1000 a day (OD02)
Author: Khawar [ Edit \| View ]	Date Posted: 06:44:05 01/17/08 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Home Earning Jobs (MS06)

Author:
Nizam uddin ansari
[ Edit | View ]

Date Posted: 06:20:37 01/17/08 Thu

Subject: Online Home Earning Jobs (OD02)

Author:
Khawar
[ Edit | View ]

Date Posted: 05:09:20 01/17/08 Thu

Subject: Be a SEO & earn Rs. 1000 a day OD09
Author: salman [ Edit \| View ]	Date Posted: 13:01:21 01/15/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Home Earning Jobs OD09

Author:
Salman
[ Edit | View ]

Date Posted: 11:47:34 01/15/08 Tue

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
Visit for details http://www.msk-enterprises.net/online.htm

Subject: Online Home Earning Jobs (OD05)

Author:
Owais Irshad
[ Edit | View ]

Date Posted: 14:45:13 01/14/08 Mon

Subject: Be a SEO & earn Rs. 1000 a day (OD02)
Author: khawar [ Edit \| View ]	Date Posted: 09:47:28 01/14/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Home Earning Jobs (OD02)

Author:
khawar
[ Edit | View ]

Date Posted: 08:01:47 01/14/08 Mon

Subject: Be a SEO & earn Rs. 1000 a day (OD05)
Author: Owais Irshad [ Edit \| View ]	Date Posted: 06:47:20 01/14/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Online Advertising Jobs Ready for you (OD12)

Author:
Ghulam abbas ali
[ Edit | View ]

Date Posted: 21:36:34 01/13/08 Sun

Subject: Online Advertising Jobs Ready for you (OD02)

Author:
khawar
[ Edit | View ]

Date Posted: 23:10:57 01/12/08 Sat

Subject: Online Home Earning Jobs (XXX)

Author:
shama
[ Edit | View ]

Date Posted: 22:22:03 01/12/08 Sat

Subject: Online Home Earning Jobs (OD05)

Author:
Owais Irsahd
[ Edit | View ]

Date Posted: 18:23:51 01/12/08 Sat

Subject: Online Advertising Jobs Ready for you (OD05)

Author:
Owais Irshad
[ Edit | View ]

Date Posted: 14:50:56 01/12/08 Sat

Simply you just have to post the 2to3 lines advertisements on the

free classified websites.

There is no maximum limit to number of ad that you can post. Work

a few hours will mean a really good income. You'll be able to

give your family a luxurious life while spending a most of the

time with them.

Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to

1000 a month

Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every

living of people so they can make more money & build their living

standards

The beautifulness of our Earning program is that all our earning

programs are Life Time
To View a full job description for each our positions click on

the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed

assignment

Seek Earner: Research websites paid per completed assignment - No

Advertising Required

Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed

assignment

Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away

Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed

assignment

Online Earner: Earn up to Pak Rs.20,000 per month - Paid per

typed assignment

Compile Earner: Compile mailing lists from home

Hit Earner: Unlimited Earning.

Jumbo Earner: This position combines all of our positions for an

unlimited income

Visit for ore details:

http://www.msk-enterprises.net/postnearn.htm

Subject: Online Home Earning Jobs (OD02)

Author:
khawar
[ Edit | View ]

Date Posted: 11:01:07 01/12/08 Sat

Subject: Online Home Earning Jobs (DS4)
Author: FAISAL QADEER [ Edit \| View ]	Date Posted: 08:20:29 01/12/08 Sat You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have

Subject: Online Home Earning Jobs (OD33)

Author:
Shahid
[ Edit | View ]

Date Posted: 01:37:50 01/12/08 Sat

Subject: Online Home Earning Jobs (OD12)

Author:
ghulam abbas ali
[ Edit | View ]

Date Posted: 01:04:52 01/12/08 Sat

Subject: Get a gurantted check while visitig a web sites (DS@4)

Author:
umair (Get a gurantted check while visitig a web sites)
[ Edit | View ]

Date Posted: 20:45:21 01/11/08 Fri

Subject: Online Home Earning Jobs (OD01)

Author:
ALIZA
[ Edit | View ]

Date Posted: 23:10:00 01/10/08 Thu

Subject: Be a SEO & earn Rs. 1000 a day (OD01)
Author: ALIZA [ Edit \| View ]	Date Posted: 08:41:48 01/10/08 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Be a SEO & earn Rs. 1000 a day (OD02)
Author: khawar [ Edit \| View ]	Date Posted: 05:15:47 01/10/08 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm

Subject: Get a gurantted check while visitig a web sites(E10)

Author:
ingila
[ Edit | View ]

Date Posted: 10:22:15 01/09/08 Wed

Subject: Get a gurantted check while visitig a web sites MS04

Author:
Moazzam
[ Edit | View ]

Date Posted: 07:58:05 01/09/08 Wed

Subject: Be a SEO & earn Rs. 1000 a day (OD01)
Author: ALIZA [ Edit \| View ]	Date Posted: 01:07:43 01/09/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.mskenterprises.net/SEO.htm

Subject: Be a SEO & earn Rs. 1000 a day (OD02)
Author: khawar [ Edit \| View ]	Date Posted: 23:53:10 01/08/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.mskenterprises.net/SEO.htm

Subject: Online Home Earning Jobs (OD05)

Author:
Owais Irshad
[ Edit | View ]

Date Posted: 13:54:08 01/08/08 Tue

Subject: Online Home Earning Jobs (OD01)

Author:
ALIZA
[ Edit | View ]

Date Posted: 09:39:44 01/08/08 Tue

Subject: Online Home Earning Jobs (OD02)

Author:
khawar
[ Edit | View ]

Date Posted: 07:39:45 01/08/08 Tue

Subject: Earn (Pak) Rs. 1000/= in a day (ahmad)
Author: ahmad [ Edit \| View ]	Date Posted: 00:41:56 01/02/08 Wed Be a S.E.O and used net for earnig, work on on-line projects visit: http://www.mskenterprises.net

Subject: Asian Fetish anyone??????????????
Author: Asian Fetish anyone?????????????? [ Edit \| View ]	Date Posted: 23:47:42 09/26/07 Wed Asian Fetish anyone?????????????? Free asian adult FULL movies...no bullshit! no popups and all free....japanese, chinese, korean, filipina, etc... http://www.pusstacy.com then click on Asian movies on your left

Subject: PASWORD RECOVERY
Author: H4CKZONE [ Edit \| View ]	Date Posted: 10:35:35 03/13/06 Mon THE ONLY PROFFESSIONAL AND EASY WAY FOR THE GENUINE AND SERIOUS PEOPLE TO HACK AOL�, Yahoo� ,Gmail� AND HOTMAIL� passwordS!!!! http://www.h4ckzone.com ::::: http://www.h4ckzone.com for password Crack. ::::: To start of... this is no money making scam like many present today!. We would be hacking the email and giving you proof before you pay. ONLY!! if you are satisfied then you can pay us. If you are well satisfied with the proofs you can reply us. There is no chance of cheating because you don�t need to send any money until you are well satisfied with the proofs given to you. We Hack Hotmail, AOL, Gmail and Yahoo passwords! Some Salient Features Of The Services. 1) The prices are $150 per account ( Y!,Hotmail and AOL ) and 200$ for other accounts. 2) We will mail you in 1-7 days with the status of your request. If we have successfully hacked it.we will send you proof. After you are satisfied you must pay us the fees by Western Union Money Transfer only! After we recieve payment we will send you the password. 3) The victim will not realise that he/she has been hacked. That means we will be giving you the original password. 4) Please do not mail us asking to do it for FREE no matter what the reason. We will simply delete such mails. 5) Orders send using proxy or dummy accounts are not entertained. The fee is a very small price to pay for breaking into someones privacy. Do not mail us if you do not agree with the above stated rules. We want to tell u that there r number of sites running by using our name like www.h4ckzone.tk......these all r scamers.We r not responsible 4 them. WEBSITES::: http://www.h4ckzone.com/ http://www.thehackzone.da.ru WEBSITES::: http://www.h4ckzone.com/ http://www.thehackzone.da.ru
Replies:
Re: PASWORD RECOVERY -- haki, 01:21:33 06/29/06 Thu

Subject: EARN AND SAVE MONEY USING UBIFONE

Author:
Isidoro
[ Edit | View ]

Date Posted: 17:45:45 03/02/06 Thu

UBIFONE is a revolutionary communication service, integrated with the very latest in Public Switched Telephone Network (PSTN) and Voice over Internet Protocol (VoIP) technology. You can call to fixed landline or cellular phones from any place in the world without competition prices. And, what is more important, you can earn good money by becoming an independent distributor of UBIFONE. This is your opportunity of taking part in an exceptional business! Information in:
http://www.cyberoficinas.com/isidoro
http://www.lideresubi.com/isidoro
http://www.1cyberphone.com/isidoro
http://www.aioia.com/ubifone/ubifone/isidoro
http://www.isidoro.ubifone.com

Subject: GET OUT WHITE TRESSPASSERS

Author:
FREEMAN
[ Edit | View ]

Date Posted: 08:35:33 12/16/05 Fri

YOU ARE INVITED TO VISIT :

PLEASE GET OUT WHITE TRESSPASSERS

THANK YOU.

CONSUMERISM, YOU DOODES, CONSUMERISM, CONSUMERISM, CONSUMERISM................................
DO I HAVE TO SPELL IT OUT FOR YOU!!

HERE, HAVE SOME FREE EDUCATION, BEFORE YOU FALL IN TO THE VORTEX OF SCHOLARSHIPS TRAP THAT IS NOTHING BUT CONSUMERISM, YOU DOODES, CONSUMERISM, CONSUMERISM, CONSUMERISM............AND BY THE WAY, YOU ARE NOT SUPPOSED TO THINK IN THIS REAL FREE BRAVE WAY, YOU ARE SUPPOSED TO BE ALLOWING YOURSELF TO BE BRAINWASHED TO BE FACE DOWN, GOING DOWN, STANDING DOWN, AND THAT THEY, THE DEVELOPED COUNTRIES ARE DOING YOU A FAVOR BY ALLOWING YOU TO VISIT THEIR ESTEEMED LAND OF GODS THAT STINKS OF OTHER PEOPLE'S BLOOD, BOTTOM LINE, ETC, AND JUST SHELL OUT YOUR MONEY AND RESOURCES IN THE PROCESS OF CONSUMERISM, CONSUMERISM, CONSUMERISM, YOU DOODES, CONSUMERISM, TO MAKE THE DEVELOPED COUNTRIES RICH IN MONEY, RESOURCES, BRAIN AND WORK POWER, AND MAKE AN ASS OUT OF YOU.

HERE IS YOUR PROMISED FREE EDUCATION :

DIG WELL INTO IT BEFORE YOU SUCCUMB TO THE CONSUMERISM TRAP OF THESE DEVELOPED COUNTRIES :

YOU ARE INVITED TO VISIT :

PLEASE GET OUT WHITE TRESSPASSERS

THANK YOU.

Subject: how can you loose?

Author:
C Giovinco
[ Edit | View ]

Date Posted: 20:22:51 08/02/05 Tue

HOW TO TURN SIX DOLLARS INTO THOUSANDS OF DOLLARS:
I found this message on a bulletin board and decided to give it a try it. I was browsing through newsgroups, pretty much like you are right now, and came across a message pretty similar to this one, that said you could make thousands of dollars within weeks with only an initial investment of $6 � the price of a cup of coffee at Starbucks. My initial feeling was that this must be some kind of scam, but like most of us, I was curious, so I kept reading. It said that you�re supposed to send $1 to each of the 6 names and addresses posted at the end of the letter; you then place your own name and address at the bottom of the list, at #6, and post the article in at least 200 newsgroups - there are thousands � that was all, no catch! So, after thinking it over, I thought I would give it a try. I figured, "what have I got to lose except 6 stamps and $6, right?", so I invested the measly $6.00 and guess what?... within 7 days, I started getting money in the mail! I figured it would end soon, but the money just kept coming in. During the first week, I got about $25, but by the end of the second week I had gotten over $1,000!! In the third week I had over $10,000 and money is still coming in!! It's certainly worth $6 and 6 stamps - I have spent more than that on the lottery!!
Let me tell you how this works and most importantly, WHY it works... Also, make sure you print a copy of this article NOW, so you can get the information off of it as you need it. I promise that if you follow the directions exactly, you will start making more money than you thought possible by doing something so easy! One suggestion: Read this entire message carefully! (print it out or download it.) Follow the simple directions and watch the money come in! It's easy. It's legal. And, your investment is only $6.00 (Plus postage).
IMPORTANT: This is not a rip-off; it is not indecent; it is not illegal; and it is 99% no risk - it really works! If all of the following instructions are adhered to, you will receive extraordinary dividends. NOTE: Please follow these directions EXACTLY, and $50,000 or more can be yours in 20 to 60 days. This program remains successful because of the honesty and integrity of the participants. Please continue its success by carefully adhering to the instructions. You will now become part of the Mail Order business. In this business your product is not solid and tangible, it's a service. You are in the business of developing Mailing Lists. Many large corporations are happy to pay big bucks for quality lists. However, the money made from the mailing lists is secondary to the income which is made from people like you and me asking to be included in that list.
Here are the 4 easy steps to succeed:
STEP 1: Get 6 separate pieces of paper and write the following on each: "PLEASE PUT ME ON YOUR MAILING LIST." Now get 6 US $1 bills and place ONE inside EACH of the 6 pieces of paper so the bill will not be seen through the envelope (to prevent thievery). Next, place one paper in each of the 6 envelopes and seal them. You should now have 6 sealed envelopes, each with a piece of paper stating the above phrase, your name and address, and a $1.00 bill. What you are doing is creating a service. THIS IS ABSOLUTELY LEGAL! You are requesting a legitimate service and you are paying for it! Like most of us I was a little skeptical and a little worried about the legal aspects of it all. So I checked it out with the U.S. Post Office (1-800-725-2161) and they confirmed that it is indeed legal.

Mail the 6 envelopes to the following addresses:
#1) T. Linkous - 115 Lee St. - Greenville, NC 27858
#2) A. Huffman - 42 Randlin Rd. - Bassett, VA 24055
#3) P. Hester - 19027 SW 15 Ave. - Newberry, FL 32669
#4) R. Stregowski - P.O. Box 10879 - State University of West Georgia - Carrollton, GA 30118
#5) C. Aracena � PO Box 331 � Leonia, NJ 07605
#6) C. Giovinco - 1093 Main Street - Linfield, PA 19468
STEP 2: Now take the #1 name off the list that you see above, move the other names up (6 becomes 5, 5 becomes 4, etc...) and add YOUR Name as number 6 on the list.
STEP 3: Change anything you need to, but try to keep this article as close to original as possible. Now, post your amended article to at least 200 newsgroups. (I think there are close to 24,000 groups) All you need is 200, but remember, the more you post, the more money you make! You won't get very much unless you post like crazy. This is perfectly legal! If you have any doubts, refer to Title 18 Sec. 1302 & 1341 of the Postal lottery laws. Keep a copy of these steps for yourself and, whenever you need money, you can use it again, and again. PLEASE REMEMBER that this program remains successful because of the honesty and integrity of the participants and by their carefully adhering to the directions. Look at it this way. If you are of integrity, the program will continue and the money that so many others have received will come your way.
NOTE: You may want to retain every name and addresses sent to you, either on a computer or hard copy and keep the notes people send you. This VERIFIES that you are truly providing a service. (Also, it might be a good idea to wrap the $1 bill in dark paper to reduce the risk of mail theft.) So, as each post is downloaded and the directions carefully followed, six members will be reimbursed for their participation as a List Developer with one dollar each. Your name will move up the list geometrically so that when your name reaches the #1 position you will be receiving thousands of dollars in CASH!!! What an opportunity for only $6 ($1 for each of the first six people listed above). Send it now, add your own name to the list and you're in business!
---DIRECTIONS FOR HOW TO POST TO NEWSGROUPS---
STEP 1 - You do not need to re-type this entire letter to do your own posting. Simply put your cursor at the beginning of this letter and drag your cursor to the bottom of this document, and select 'copy' from the edit menu. This will copy the entire letter into the computer's memory.
STEP 2 - Open a blank 'notepad' file and place your cursor at the top of the blank page. From the 'edit' menu select 'paste'. This will paste a copy of the letter into notepad so that you can add your name to the list.
STEP 3 - Save your new notepad file as a .txt file. If you want to do your postings in different settings, you'll always have this file to go back to.
STEP 4 - Use Netscape or Internet explorer and try searching for various newsgroups (on-line forums, message boards, chat sites, discussions.)
STEP 5 - Visit these message boards and post this article as a new message by highlighting the text of this letter and selecting paste from the edit menu. Fill in the Subject, this will be the header that everyone sees as they scroll through the list of postings in a particular group, click the post message button. Congratulations, You're done with your first one! THAT'S IT! All you have to do is jump to different newsgroups and post away, after you get the hang of it, it will take about 30 seconds for each newsgroup!
**REMEMBER, THE MORE NEWSGROUPS YOU POST IN, THE MORE MONEY YOU WILL MAKE! BUT YOU HAVE TO POST A MINIMUM OF 200**
That's it! You will begin receiving money from around the world within days! You may eventually want to rent a P.O. Box due to the large amount of mail you will receive. If you wish to stay anonymous, you can invent a name to use, as long as the postman will deliver it. **JUST MAKE SURE ALL THE ADDRESSES ARE CORRECT.**
It works this way, if each of the 5 people who just sent me $1 make the MINIMUM 200 postings, each with my name at #5 and only 5 persons respond to each of the original 5, that is another $25 for me; now those 25 each make 200 MINIMUM posts with my name at #4 and only 5 replies each, I will bring in an additional $125! Then, those 125 persons turn around and post the MINIMUM 200 with my name at #3 and only receive 5 replies each, I will make an additional $625! OK, now here is the fun part, each of those 625 persons post a MINIMUM 200 letters with my name at #2 and they each only receive 5 replies, that just made me $3,125!!! Those 3,125 persons will all deliver this message to 200 newsgroups with my name at #1 and if still 5 persons per 200 newsgroups react I will receive $15,625,00! With an original investment of only $6! AMAZING! When your name is no longer on the list, you just take the latest posting in the newsgroups, and send out another $6 to names on the list, putting your name at number 6 again. And start posting again. The thing to remember is: do you realize that thousands of people all over the world are joining the internet and reading these articles everyday? JUST LIKE YOU are now!! So, can you afford $6 and see if it really works?? I think so... People have said, "what if the plan is played out and no one sends you the money? So what! What are the chances of that happening when there are tons of new honest users and new honest people who are joining the internet and newsgroups everyday and are willing to give it a try? Estimates are at 20,000 to 50,000 new users, every day, with thousands of those joining the actual internet. Remember, play FAIRLY and HONESTLY and this will really work.
GOOD LUCK!!!

Subject: Make $3,500 A Week Guaranteed!

Author:
money money money
[ Edit | View ]

Date Posted: 10:59:59 06/15/05 Wed

Make $3500 Weekly Easily Sitting at Home on your Computer... GUARANTEED!
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Subject: Why host with any other company?

Author:
Ratna Singh
[ Edit | View ]

Date Posted: 19:45:42 11/20/04 Sat

Why host with a company that does not truly understand your business needs, or is unwilling to go the extra mile for their customers by offering script installation, website or database migration (moving) as well as many other extended service features?
If you are confused by what you need in a hosting company, or you want someone else to do the technical stuff for you, Host Junkies is the only company on the web offering migration, script creation or installation, forum implementation (custom skins and more), along with help via our help desk, IRC channel and forum! Visit http://www.hostjunkies.com for details!

Subject: MAKE MAJOR CASH USING PAYPAL

Author:
PayPal Millionaire
[ Edit | View ]

Date Posted: 16:33:48 08/01/04 Sun

: Make money with Paypal

:
: How to make thousands of dollars in cash overflowing your paypal account.
: PLEASE do not pass this up now!!
:
: This is a simple program that works!
: You probably heard about the $5.00 chain letter going around where you send cash in the mail. WELL THIS IS NOT THAT LETTER!!
: This uses the power of the internet to do all the dirty work.
: If you don�t know what paypal is, you will very soon. Ebay has recently bought this company. It is a great way to pay for auctions, bills, or send money to whoever has an email address. You can click on any of the paypal links to join it is very simple and FREE!!!!!!!!!! Even if you don�t use the program paypal is a great internet tool.
: It works like this. There are 3 people on the email list.

: 1. odinkingofrats@yahoo.com
: 2. ngeffarpg236@hotmail.com
: 3. geddoe@gmail.com

: (After you have a paypal account)

: 1. Send the first person on the list $5.00 via the paypal link.
: 2. Send an email to them saying �thanks I�ve joined�
: 3. Put your email on the bottom of the list and move the others up on the list.
: 4. Next send this document to everyone in you address book or Newsgroups.
: 5. You will get a reply with sites telling you how to send bulk email to thousands of people. Or post it on newgroups across the web.

Subject: turn $6 into $6000 in just a month

Author:
jeremy bowman
[ Edit | View ]

Date Posted: 18:04:27 06/05/04 Sat

HOW TO TURN $6 INTO $6,000!!!!!! READING THIS COULD CHANGE YOUR LIFE!
I found this on a bulletin board and decided to try it. A little while back, I was browsing through newsgroups, just like you are now, and came across an article similar to this that said you could make thousands of dollars within weeks with only an initial investment of $6.00! So I thought, Yeah right, this must be a scam,but like most of us, I was curious, so I kept reading. Anyway, it said that you send $1.00 to each of the 6 names and address stated in the article. You then place your own name and address in the bottom of the list at #6, and post the article in at least 200 newsgroups. (There are thousands) No catch, that was it. So after thinking it over, and talking to a few people first, I thought about trying it. I figured: what have I got to lose except 6 stamps and $6.00, right? Then I invested the measly $6.00. Well GUESS WHAT!!... within 7 days, I started getting money in the mail! I was shocked! I figured it would end soon, but the money just kept coming in. In my first week, I made about $25.00. By the end of the second week I had made a total of over $1,000.00! In the third week I had over $10,000.00 and it's still growing. This is now my fourth week and I have made a total of just over $42,000.00 and it's still coming in rapidly. It's certainly worth $6.00, and 6 stamps, I have spent more than that on the lottery!! Let me tell you how this works and most importantly, why it works....Also, make sure you print a copy of this article NOW, so you can get the information off of it as you need it. I promise you that if you follow the directions exactly, that you will start making more money than you thought possible by doing something so easy!
Suggestion: Read this entire message carefully! (Print it out or download it.) Follow the simple directions and watch the money come in! It's easy. It's legal. And, your investment is only $6.00 (Plus postage)
IMPORTANT: This is not a rip-off; it is not indecent; it is not illegal; and it is virtually no risk - it really works!!!! If all of the following instructions are adhered to, you will receive extraordinary dividends.
PLEASE NOTE: Please follow these directions EXACTLY, and $50,000 or more can be yours in 20 to 60 days. This program remains successful because of the honesty and integrity of the participants. Please continue its success by carefully adhering to the instructions. You will now become part of the Mail Order business. In this business your product is not solid and tangible, it's a service. You are in the business of developing Mailing Lists. Many large corporations are happy to pay big bucks for quality lists. However, the money made from the mailing lists is secondary to the income which is made from people like you and me asking to be included in that list. Here are the 4 easy steps to success:
STEP 1: Get 6 separate pieces of paper and write the following on each piece of paper; PLEASE PUT ME ON YOUR MAILING LIST. Now get 6 US $1.00 bills and place ONE inside EACH of the 6 pieces of paper so the bill will not be seen through the envelope (to prevent thievery). Next, place one paper in each of the 6 envelopes and seal them. You should now have 6 sealed envelopes, each with a piece of paper stating the above phrase, your name and address, and a $1.00 bill. What you are doing is creating a service. THIS IS ABSOLUTELY LEGAL! You are requesting a legitimate service and you are paying for it! Like most of us I was a little skeptical and a little worried about the legal aspects of it all. So I checked it out with the U.S. Post Office (1-800-725-2161) and they confirmed that it is indeed legal! Mail the 6 envelopes to the following addresses:
Mailing Adresses
R. Overton
P.O.Box 18818
So.Lake Tahoe, CA 96151

Kevin Lee
8377 Apt.IMontgomery Run Rd.
Ellicott City, MD 21043

Stephanie Hicks
1283 Evening Canyon
Henderson, NV 89014

Tia Loske
40 Hancock St.
Ft.Plain, NY 13339

Richard Horman
1731 Frost Ave.
Mapelwood, MN 55109

Jeremy Bowman
625 poe lane
South lyon, MI 48178

STEP 2: Now take the #1 name off the list that you see above, move the other names up (6 becomes 5, 5 becomes 4, etc...) and add YOUR Name as number 6 on the list.
STEP 3: Change anything you need to, but try to keep this article as close to original as possible. Now, post your amended article to at least 200 newsgroups. (I think there are close to 24,000 groups) All you need is 200, but remember, the more you post, the more money you make! This is perfectly legal! If you have any doubts, refer to Title 18 Sec. 1302 & 1341 of the Postal lottery laws.
Keep a copy of these steps for yourself and, whenever you need money, you can use it again, and again.
PLEASE REMEMBER that this program remains successful because of the honesty and integrity of the participants and by their carefully adhering to the directions. Look at it this way. If you are of integrity, the program will continue and the money that so many others have received will come your way.
NOTE: You may want to retain every name and address sent to you, either on a computer or hard copy and keep the notes people send you. This VERIFIES that you are truly providing a service. (Also, it might be a good idea to wrap the $1 bill in dark paper to reduce the risk of mail theft.)
So, as each post is downloaded and the directions carefully followed, six members will be reimbursed for their participation as a List Developer with one dollar each. Your name will move up the list geometrically so that when your name reaches the #1 position you will be receiving thousands of dollars in CASH!!! What an opportunity for only $6.00 ($1.00 for each of the first six people listed above) Send it now, add your own name to the list and you're in business!
---DIRECTIONS ----- FOR HOW TO POST TO NEWSGROUPS------------ Step 1) You do not need to re-type this entire letter to do your own posting. Simply put your cursor at the beginning of this letter and drag your cursor to the bottom of this document, and select 'copy' from the edit menu. This will copy the entire letter into the computer's memory.
Step 2) Open a blank 'notepad' file and place your cursor at the top of the blank page. From the 'edit' menu select 'paste'. This will paste a copy of the letter into notepad so that you can add your name to the list.
Step 3) Save your new notepad file as a .txt file. If you want to do your postings in different settings, you'll always have this file to go back to.
Step 4) Use Netscape or Internet explorer and try searching for various newsgroups (on-line forums, message boards, chat sites, discussions.)
Step 5) Visit these message boards and post this article as a new message by highlighting the text of this letter and selecting paste from the edit menu. Fill in the Subject, this will be the header that everyone sees as they scroll through the list of postings in a particular group, click the post message button. You're done with your first one! Congratulations...THAT'S IT! All you have to do is jump to different newsgroups and post away, after you get the hang of it, it will take about 30 seconds for each newsgroup!
**REMEMBER, THE MORE NEWSGROUPS YOU POST IN, THE MORE MONEY YOU WILL MAKE!! BUT YOU HAVE TO POST A MINIMUM OF 200**
That's it! You will begin receiving money from around the world within days! You may eventually want to rent a P.O.Box due to the large amount of mail you will receive. If you wish to stay anonymous, you can invent a name to use, as long as the postman will deliver it.
**JUST MAKE SURE ALL THE ADDRESSES ARE CORRECT.**
Now the WHY part: Out of 200 postings, say I receive only 5 replies (a very low example). So then I made $5.00 with my name at #6 on the letter. Now, each of the 5 persons who just sent me $1.00 make the MINIMUM 200 postings, each with my name at #5 and only 5 persons respond to each of the original 5, that is another $25.00 for me, now those 25 each make 200 MINIMUM posts with my name at #4 and only 5 replies each, I will bring in an additional $125.00! Now, those 125 persons turn around and post the MINIMUM 200 with my name at #3 and only receive 5 replies each, I will make an additional $626.00! OK, now here is the fun part, each of those 625 persons post a MINIMUM 200 letters with my name at #2 and they each only receive 5 replies, that just made me $3,125.00!!! Those 3,125 persons will all deliver this message to 200 newsgroups with my name at #1 and if still 5 persons per 200 newsgroups react I will receive $15,625,00! With an original investment of only $6.00! AMAZING! When your name is no longer on the list, you just take the latest posting in the newsgroups, and send out another $6.00 to names on the list, putting your name at number 6 again. And start posting again. The thing to remember is: do you realize that thousands of people all over the world are joining the internet and reading these articles everyday?, JUST LIKE YOU are now!! So, can you afford $6.00 and see if it really works?? I think so... People have said, "e;what if the plan is played out and no one sends you the money? So what! What are the chances of that happening when there are tons of new honest users and new honest people who are joining the internet and newsgroups everyday and are willing to give it a try? Estimates are at 20,000 to 50,000 new users, every day, with thousands of those joining the actual internet.
Remember: play FAIRLY and HONESTLY and this will really work.

Subject: Credit Problems? Refinance today. 4 out of 5 Applicants Get Approved!
Author: Refinance [ Edit \| View ]	Date Posted: 23:13:03 10/05/03 Sun

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Subject: MAKE MONEY THE EASY WAY!!!.........

Author:
Steve
[ Edit | View ]

Date Posted: 18:50:49 09/26/03 Fri

MAKE MONEY THE EASY WAY

THIS REALLY CAN MAKE YOU EASY MONEY IT WORKS !!!
BUT YOU HAVE TO FOLLOW IT
TO A LETTER FOR IT TO WORK!!!!
JUST AN INVESTMENT OF 6.00!!!
ITS THAT EASY!!

: A little while back, I was browsing through the newsgroups, just like you are now
and came across an article similar to this that said you could make thousands
dollars within weeks with only an initial investment of $6.00! So I thought,
"Yeah, right, this must be a scam", but like most of us, I was curious, so I
kept reading.

: Anyway, it said that you send $1.00 to each of the 6 names and addresses
stated in the article. You then place your own name and address in the
bottom of the list at #6, and post the article in at least 200 newsgroup. (There
are thousands) No catch, that was it. So after thinking it over, and talking to
few people first, I thought about trying it. I figured what have I got to lose
except 6 stamps and $6.00, right? Like most of us I was a little skeptical and a
little worried about the legal aspects of it

: All, So I checked it out with the U.S. Post Office (1-800-725-2161) and
they confirmed that it is indeed legal! Then I invested the measly $6.00. Well
GUESS WHAT!!?. Within 7 days, I started getting money in the mail! I was
shocked! I figured it would end soon, but the money just kept coming in. In
my first week, I made about $25.00. By the end second week I had made a
total over $1,000.00! In the third week I had over $10,000.00 and it's still
growing. This is now my fourth week and I have made a total of just over
$42,000.00 and it's still coming in rapidly.
Its

: Certainly worth $6.00, and 6 stamps, I have spent more than that on the
lottery!!

: Let me tell you how this works and most importantly, why it works?.also,
make sure you print a copy of this article NOW, so you can get the
information off of it as you need it.

STEP 1: Get 6 separate pieces of
paper and write the following on each piece of
paper "PLEASE PUT ME ON YOUR MAILING
LIST."

Now get 6 US $1.00 bills and place ONE inside EACH
of the 6 pieces of paper so the bill
will not be seen through the envelope to prevent
thievery.

Next, place one paper in each of the 6
envelopes and seal them. You should now have 6 sealed
envelopes, each with a piece of paper
stating the above phrase, your name and address, and a
$1.00 bill. What you are doing is creating
a service by this. THIS IS ABSOLUTELY LEGAL! This program
remains
successful because of the honesty and integrity of the
participants. Please
continue its success by carefully adhering to the
instructions. You will now become
part of the Mail Order business. Your product is simply a
service of helping
develop mail lists. Mail the 6 envelopes to the following
addresses:

#1) B. Davis 1520 N.E. 151st street apt. 103 Miami,Fl. 33162
#2) Vicman Garcialepe 6713 Pickering Ave. Apt.C Whittier,CA. 90601
#3) Chuck Robertson 2262 Jamestown Ln. Carrollton,TX zip 75006
#4) Lenny Viner 1 milestone Rd. Rye Brook NY 10573
#5) G. Koenig 15558 Old Newport Ave. Baton Rouge,La. 70817
#6) Rudy Mahoney 597 Cote St. Antoine Montreal, Quebec H3Y 2K5

STEP 2: Now take the #1 name off the list that you see above, move the other
names up (6 becomes 5, 5 becomes 4, etc?.) and add YOUR Name as
number 6 on the list.

STEP 3: Change anything you need to, but try to keep
this article as close to original as possible. Now, post your amended article to
at least 200 newsgroups, message board. (I think there are close to 24,000
groups) All you need is 200, but remember, the more you post, the more
money you make

!---- DIRECTIONS----HOW TO POST TO
NEWSGROUPS, MESSAGE BOARD----------

Step 1) You do not
need to re-type this entire letter to do your own posting. Simply put your
cursor at the beginning of this letter and drag your
Cursor to the bottom of this document, and select 'copy' from the edit
menu. This will copy the entire letter into the computer memory.

Step 2)
Open a blank 'notepad' file and place your cursor at the top of the blank page.
From the 'edit' menu select 'paste'. This will paste a copy of the letter into
notepad so that you can add your name to the list.

Step 3) save your new
notepad file as a .txt file. If you want to do your postings in different sittings,
you'll always have this file to go back to.

Step 4) Use Netscape or Internet explorer and try searching for various
newsgroups (on-line forums, message boards, chat sites, discussions.) Just
example you log on any search engine like
yahoo.com,google.com,altavista.com,excite.com then you search with this
subject ?millionaire message board? or ?money making message board? or
?employment message board? or ?money making discussions? or ?money
making forum? or ?business message board? etc. You will find thousands &
thousands of message boards. Click one by one then you will find the option
post a new message. :

Step 5) Visit these message boards and post this article as a
new message by highlighting the text of this letter and selecting paste from
the edit menu. Fill in the Subject, this will be the header that everyone sees as
they scroll through the list of postings in a particular group, click the post
message button. You're done with your first one!.

: Congratulations? THAT'S IT! All you have to do is jump to different
newsgroups and post away, after you get the hang of it, and it will take about
30 seconds for each newsgroup! ** REMEMBER, THE MORE
NEWSGROUPS OR MESSAGE BOARD YOU POST IN, THE MORE
MONEY YOU WILL
MAKE!! BUT YOU HAVE TO POST A MINIMUM OF 200** That's it!
You will begin receiving money from around the world within days! You may
eventually can rent a P.O. Box due to the large amount of mail you will
receive. If you wish to stay anonymous, you can invent a name to use, as long
as the postman will deliver it. **JUST MAKE SURE ALL THE
ADDRESSES ARE CORRECT. **

: Now the WHY part: Out of 200 postings, say I receive only 5 replies (a very
low example). So then I Made $5.00 with my name at #6 on the letter. Now,
each of the 5 persons who just sent me $1.00 make the MINIMUM 200
postings, each with my name at #5 and only 5 persons respond to each of the
original 5, that is another $25.00 for me, now those 25 each make 200
MINIMUM posts with my name at #4 and only 5 replies each, I will bring in
an additional :$125.00! Now, those 125 persons turn around and post the
MINIMUM 200 with my name at #3 and only receive 5 replies each, I will
make an additional $625.00! OK, now here is the fun part, each of those 625
persons post a MINIMUM 200 letters with my name at #2 and they only
receive 5 replies, that just made me $3,125.00!!! Those 3,125 persons will all
deliver this message to 200 newsgroups with my name at #1 and if still 5
persons per 200 newsgroups react I will receive $15,625.00! With an original
investment of only $6.00! AMAZING! When your name is no longer on the
list, you just take latest posting in the newsgroups, and send out another
$6.00 to names on the list, putting your name at number 6 again. And start
posting again. The thing to remember is, do you realize that thousands of
people all over the world are joining the internet and reading these articles
everyday, JUST LIKE YOU are now!! So can you afford $6.. and see if it
really works?? I think so? People have said, 'what if the plan is played out and
no one sends you: the money? So what are the chances of that happening
when there are tons of new honest users and new honest people who are
joining the internet and newsgroups everyday and are willing to give it a try?
Estimates are at 20,000 to 50,000 new users, every day, with thousands of
those joining the actual Internet. Remember, play FAIRLY and HONESTLY
and this will work.

Turn $6 into $6,000 in weeks!!!
Posted by bradf34 on 2/18/2003 13:11:29

You don't wanna miss this!!!! I found this on a bulletin board and decided to try it. A little while back, I was browsing through newsgroups, just like you are now, and came across an article similar to this that said you could make thousands of dollars within weeks with only an initial investment of $6.00! So I thought, "Yeah right, this must be a scam", but like most of us, I was curious, so I kept reading. Anyway, it said that you send $1.00 to each of the 6 names and address stated in the article. You then place your own name and address in the bottom of the list at #6, and post the article in at least 200 newsgroups.
: (There are thousands) No catch, that was it. I figured: "What have I got to lose except 6 stamps and $6.00(U.S. funds), right?" Then I invested the measly $6.00. Well GUESS WHAT!! Within 7 days, I started getting money in the mail! I was shocked! I figured it would end soon, but the money just kept coming in. In my first week, I made about $25.00. By the end of the second week I had made a total of over $1,000.00! In the third week I had over $10,000.00 and it's still growing. This is now my fourth week and I have made a total of just over $42,000.00 and it's still coming in rapidly. It's certainly worth $6.00, and 6 stamps, I have spent more than that on the lottery!! Let me tell you how this works and most importantly, why it works. Also, make sure you print a copy of this article NOW, so you can get the information off of it as you need it. I promise you that if you follow the directions exactly, that you will start making more money than you thought possible by doing something so easy! Suggestion: Read this entire message carefully! (print it out or download it.) Follow the simple directions and watch the money come in! It's easy. It's legal. And, your investment is only $6.00 (Plus postage)
: IMPORTANT: This is not a rip-off; it is not indecent; it is not illegal; and it is virtually no risk - it really works!!!! If all of the following instructions are adhered to, you will receive extraordinary dividends. PLEASE NOTE: Please follow these directions EXACTLY, and $50,000 or more can be yours in 20 to 60 days. This program remains successful because of the honesty and integrity of the participants. Please continue its success by carefully adhering to the instructions. You will now become part of the Mail Order business. In this business your product is not solid and tangible, it's a service. You are in the business of developing Mailing Lists.
:
: STEP one: Get six separate pieces of paper and write the following on each piece of paper "PLEASE PUT ME ON YOUR MAILING LIST." Now get 6 U.S. $1.00 bills and place ONE inside of EACH of the six pieces of paper so the bill will not be seen through the envelope (to prevent thievery). Next, place one paper in each of the six envelopes and seal them. You now should have six sealed envelopes, each with a piece of paper stating the above phrase, your name and address, and a $1.00 bill. What you are doing is creating a service.
:
: Mail the six envelopes to the following addresses:

:
:
:
: 1)Mark Cornell 5690 Louisville Rd. Lot# 187 Bowling Green KY. 42101
:
: 2)BRIAN ADAMS
: Box 482
: Mitchell, Ontario, Canada
: N0K 1N0
:
: 3) Alicia Mizel
: 878 Gettysburg Drive apt.# 6
: Bourbonnais, Illinois 60914
:
4) Nate Wilson
: 1519 E. Elizabeth St.
: Olathe, KS 66061

5) Mark Faylor
10033 NE 125TH CRT. # 2
Kirkland, WA 98034

6) Rudy Mahoney
597 Cote St. Antoine
Montreal, Quebec
H3Y 2K5

: STEP two: Now take the #1 name off the list that you see above, move the other names up (six becomes 5, 5 becomes 4, and etc.) and add YOUR NAME as number 6 on the list.
:
: STEP three: Now post your amended article to at least 200 news groups. (I think there are close to 24,000 groups) All you need is 200.
:
: PLEASE REMEMBER that this program remains successful because of the honesty and integrity of the participants and by their carefully adhering to directions. Look at it this way. If you were of integrity, the program will continue and the money that so many others have received will come your way.
:
: DIRECTIONS FOR HOW TO POST TO NEWS GROUPS!!
:
: STEP one: Put your cursor at the beginning of this letter and drag your cursor to the bottom of this doent, and select 'copy' from the edit menu. This will copy the entire letter into the computer's memory.
:
: STEP two: Open a blank 'notepad' file and place your cursor at the top of the blank page. From the 'edit' menu select 'paste'. This will paste a copy of the letter into the notepad so that you will add your name to the list.
:
: STEP three: Save your new notepad file as a txt. File. If you want to do your posting in different settings, you'll always have this file to go back to.
:
: STEP four: Try searching for various new groups (on- line forums, message boards, chat sites, discussions.)
:
: STEP five: Visit these message boards and post this article as a new message by highlighting the text of this letter and selecting paste from the edit menu. Fill in the subject, this will be the header that everyone sees as they scroll through the list of postings in a particular group, click the post message button. You're done. You're done with your first one!! All you have to do is jump news groups and post away.
:
: ***REMEMBER THE MORE NEWS GROUPS YOU POST IN, THE MORE MONEY YOU WILL MAKE!!! BUT YOU HAVE TO POST A MINIMUM OF 200***
:
: That's it!! You will begin receiving money from around the world within days!!***JUST MAKE SURE ALL ADDRESSES ARE CORRECT***
:
: People have said, "What if the plan is played out and no one sends you the money?" What are the chances of that happening when there are tons of new honest people who are joining every day and are willing to give it a try? Estimates are at 20,000 to 50,000 new users, every day,with thousands of those joining the actual Internet. Remember, play FAIRLY AND HONESTLY and this will really work.
:
: THANKS

Subject: dictator
Author: gil garcia [ Edit \| View ]	Date Posted: 11:59:56 01/08/03 Wed he works at 122 east arrelligaga santa Barbara California, he murdered my children killed the mothers and gave my brother the hiV virus . Is there anythithing you can do to help?

Subject: Welcome to the International Delta Force 2 League - where we accept EVERY team
Author: Pumpin Lead ~TRI~ [ Edit \| View ]	Date Posted: 07:20:40 08/04/02 Sun Welcome to the International Delta Force 2 League - where we accept EVERY team

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