Date Posted:12:35:35 08/11/02 Sun Author: Tina Subject: Psycho Chicken
Psycho Chicken
Recipe By :Gail Greminger of Torrance, California
Serving Size : 5 Preparation Time :0:00
Categories : Baked Chicken
Main Dishes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 3 1/2-pound whole chicken
1 tablespoon cider vinegar
1 1/2 teaspoons dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
3 garlic cloves -- minced
1/2 cup dry white wine
Preheat oven to 325°.
Remove and discard giblets and neck. Rinse chicken; pat dry. Trim excess
fat. Starting at neck cavity, loosen skin from breast and drumsticks by
inserting fingers, gently pushing between skin and meat. With a knife,
slash chicken every 2 inches, making 1/2-inch deep slits.
Combine vinegar, thyme, salt, pepper, and garlic; rub under loosened skin
and over breast and drumsticks. Lift wing tips up and over back; tuck under
chicken. Place breast side up on a broiler pan. Pour wine over chicken.
Bake at 325° for 1 hour and 45 minutes or until thermometer registers 180°,
basting occasionally with drippings. Let stand 10 minutes. Discard skin.
Yield: 5 servings (serving size: about 3 ounces chicken).
CALORIES 139 (20% from fat); FAT 3.1g (sat 0.8g. mono 0.9g, poly 0.8g);
PROTEIN 23.2g; CARBOHYDRATE 1.3g; FIBER 0.3g: CHOLESTEROL 74mg; IRON 1.6mg;
SODIUM 204mg; CALCIUM 21mg
