DEADLINE TONIGHT MIDNIGHT NO EXTENDING
GLITZ AND RITZ BIG WIN JACKPOT $$$$$$$ PHOTO CONTEST
SEE CONTESTANTS BEFORE YOU ENTER!!!!
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posted by poodle posting keeping you on top! jonesfamilyfort@aol.com
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WHO WANTS A FREE DONNA MALLARD SHOOT & ENLARGEMENT!!! -- ., 18:50:55 09/20/08 Sat
Win a FREE Retouched Enlargement Too!!
Glitz Grand Supreme will win a FREE
Donna Mallard Photo Shoot at the location of their choice!
PLUS
You can Win a FREE Retouched Enlargment Too!!!
YOU CHOOSE THE SHOOT LOCATION!!!
September 25-26 * TDS * Atlanta GA
October 23-24 * Hearts & Crowns * Louisville KY
November 6-7 * Diamonds & Pearls * Dallas TX 14-16 * Baltimore MD 20-22 * AGG * Pidgeon Forge TN
December 18-20 * Pageantfest * Pidgeon Forge TN
Entry only $25
Deadline: Monday September 29th
Winashoot.com Grand Supremes are always featured in a 1/4 pagePatsy's Crowning Corner!!
:: Who Wants a FREE Donna Mallard Shoot ::
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f -- f, 11:33:51 09/19/08 Fri
* Enter 3 photos for only $15!! *
That's a $5 savings!!
** NO PRO-RATING **
Grand Overall wins $200!!
Mini-Overall wins $50!
High-Point wins $26!
A+ winners win FREE entry into another monthly contest!!!
Letter winners & Finalists receive discounts
into another monthly contest!!
Next deadline: SEPTEMBER 24th
Click here for PayPal or Information
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Miss Sunshine America National Finals -- Over $100,000 in CASH, PRIZES, DISNEY VACATIONS and FUN!!! (Deadline is fast approaching!!!), 11:37:40 09/17/08 Wed
SUPREME/SUNNY PACKAGE ONLY $395
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Click Here for Printable Entry Form for the 2008 Sunshine National Pageant!
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How to speed up metabolism (ODA2170) -- Karim Khiyani, 01:06:44 09/13/08 Sat
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
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How to speed up metabolism. (ODA11808) -- Syed Saad Uddin, 00:05:05 09/13/08 Sat
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
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Stand Out! -- Starshine-Productions, 21:06:47 09/12/08 Fri
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f -- f, 10:31:56 09/06/08 Sat
FREE PHOTO CONTEST
FREE FREE FREE FREE FREE
YES FREE
Free monthly photo contest. We offer glitz and natural with real prizes mailed out to you!! Do you have a winning picture? What are you waiting for?
www.glitzandritzboutique.piczo.com
|
CLICK NOW TO ENTER
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sports -- rggz, 08:52:42 09/06/08 Sat
Congratulations Winners!!!
In The Spirit Of The "2008 Summer Olympic Games"
Our Next Contest Theme Will Be....
~ SPORTS ~
Accepting Photo's That are Sports related..
Stage Shots ~ Ports Shots ~ Snap Shots
This Will Be A Fun Event
Deadline Is September 10, 2008
Don't Delay ~ Enter Your Photos Today!!!
~ CLICK ON BANNER ~
To ENTER or for More Information
Posted by:
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Reduce Varicose Veins. (ODA2170) -- Karim Khiyani, 08:24:06 09/03/08 Wed
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
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f -- f, 10:49:08 08/29/08 Fri
~Glitz And Ritz Boutique~
* * Free Photo Contest Winners!* *
A Big Congrats To Our Glitz Supermodel: Sunana & Our Ritz Supermodel: Chelsie!
And Congratulations To Our Runners up: London, Brianna, Lyndsey, & Cassidy
Banner By:Home Of The $3 Banners!
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free -- f, 11:42:22 08/21/08 Thu
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Immigration counter checklist.(OP5808) -- Rashid Mahmood, 10:20:06 08/21/08 Thu
Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Optional Link URL:
http://settlement_in_canada.sitesled.com
Link Title:
marketing
Categories:
Place the below data on data files which have categories:
* Marketing
* Internet
* E-commerce
* Others
* Misc
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Immigration counter checklist (ws2436) -- salmanmarfatiya, 05:54:08 08/21/08 Thu
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
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Photo Protectors, Hair, Falls, wiglets, Makeup, Eyelashes, Banners! -- Stock your Pageant Tool Box & Rock the Stage!, 17:30:16 08/17/08 Sun
** PageantHub.com Online Store ** ~* Keep it simple, everything you need in one Place *~ Stock your Pageant Tool Box.. with all the Pageant necessities
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* FREE SERVICES * Pageant Calendar Pageant Consignments Pageant Links Great Low Prices, Big Selection, Friendly and Reliable Service at a price you can afford Contact us today to place your order! We accept money orders, paypal, and bank cards. Order your hair now and be ready for pageants like Dazzling Beauties National, Fabulous Faces State Pageants, America's Fabulous Faces Grand National, Darling Dolls of America National, CoverGirls USA Pageant, and many more. (See our Pageant Calendar for more) Falls might not be in stock and may have to be ordered which can take up to 2 weeks. Contact us today by phone or email to place your order. Don't wait until the last minute, order Today.
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Finding Jobs in Canada.(ws2436) -- salmamarfatiya, 20:58:20 08/13/08 Wed
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
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f -- f, 16:59:04 08/12/08 Tue
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comp card contest -- rggz, 21:00:47 08/08/08 Fri
Madison Is A Rhinestone Girl Are You???
Our Next Contest Theme
~ Comp Cards ~
Deadline August 10th
$5 is all it takes to enter for your chance to win $$CASH$$ or a Gift Certificate for Hairpieces from Rhinestone Girlz Shop!!!!
Click on Banner to Visit Our Web Site
Don't Delay Enter Today!!!!
Posted by:
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Photo Protectors, Hair, Falls, wiglets, Makeup, Eyelashes, Banners -- heads, clamps, tpins, funky braids, scrunchies & Shimmers!, 14:43:31 07/25/08 Fri
** PageantHub Pageant Hair Pieces ** Falls, Wiglets, Cascades, Claw Clips, Scrunchies & more! Our clients range from Pageants, Cheer and Dance, to the Salon. ~*~ Style and Profile on and off Stage! ~*~ Miss Maci knows where to get her Hair Pageant Banners
The Best Hair at the Best Prices! We offer Quality 100% Human Hair and a wide range of pieces in Synthetic Fiber Hair
Cascades, Wiglets and Falls to Pigtails, Scrunchies and Claw Clips! Anything you need from Beauty to crowning! Friendly and Reliable Service at a price you can afford Contact us today to place your order! ** Delivery on hair in stock arrives in 2-3days!! ** Order your hair now and be ready for pageants like Fabulous Faces State Pageants CIJ - Christmas in June-ly Pageant America's Fabulous Faces Grand National Darling Dolls of America National and many more. Falls might not be instock and may have to be ordered which can take up to 2 weeks. Contact us today by phone or email to place your order. Don't wait until the last minute, order Today. ** PageantHub.com Photo Protectors ** Deanna is Protected with PageantHub Photo Protectors! Pageant Banners
We carry Quality Photo Protectors in all sizes 4x6, 5x7, 8x10, 8.5x11
We strive for quality service. Always packaged with care! Choose PageantHub for the best prices and a selection of sizes Want more Bang for the Buck? See our Discount Pricing Level 1 Discount starts @ 25pcs (1pack) Level 2 Discount starts @ 75pcs (3 packs)
Visit our directory for other great products... Real Collection Human Pageant Hair - Quality Synthetic Hair Care Products; Wigclamps, heads, T-Pins, etc. Glitz Glitters Glitz Shimmers Program Books and Forms Pageant Photo Protectors Eyelashes, Eyelash Glue Body Glue for Swimwear control BeautiControl Makeup Web Advertising Other Services
* FREE SERVICES * Pageant Calendar Pageant Consignments Pageant Links
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Earn $200 /day with Data Entry Companies. -- om, 06:49:23 07/23/08 Wed
Earn $200 - $300/day with Data Entry Companies. Type basic transcripts, Fill simple marketing forms, PPC Data entry , Ad submitters , Web researchers, Paid Surveys , Paid Shopping , Paid Driving , Paid email/surfing, Telecommuting Jobs , Several other entry level positions. Please visit :- http://www.clicknearn.net/idevaffiliate/a/991.php?page=26
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RGZ -- RGZ, 17:59:08 07/22/08 Tue
Madison Is A Rhinestone Girl Are You???
Our Next Contest Theme
~ Comp Cards ~
Deadline August 10th
$5 is all it takes to enter for your chance to win $$CASH$$ or a Gift Certificate for Hairpieces from Rhinestone Girlz Shop!!!!
Click on Banner to Visit Our Web Site
Don't Delay Enter Today!!!!
Posted by:
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How to Eat(WS2124) -- Husnain, 14:53:04 07/14/08 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
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rwb -- rgz, 10:50:13 07/09/08 Wed
JULY'S CONTEST IS AN INDEPENDENCE DAY CELEBRATION!!
Next months theme is Red, White, and/or Blue! Does not necessarily have to be Patriotic theme. Can be any type of picture: stage shot, amateur, professional, headshot, port, etc.!
ONLY $5 to enter for chance to WIN: $$CASH$$ Jackpot Style or $100 Gift Certificate to Rhinestone Girlz Shop!
Very LOW entries! Get those entries in!!! Guyz welcomed to enter also! Deadline July 10th!
Posted by:
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How to speed up metabolism (OD2135) -- RAHEEL ANSARI, 01:37:47 07/05/08 Sat
Message Description:
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say. You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
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Hands beauty care your nails. (OD2135) -- RAHEEL ANSARI, 16:06:14 07/04/08 Fri
Message Description:
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
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How to speed up metabolism (d257) -- shama naz, 11:10:12 07/04/08 Fri
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
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How to speed up metabolism (OD010) -- Bilal Inam, 05:10:27 07/03/08 Thu
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon
Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at
least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently.
Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day.
If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight
training, concentrating on the larger muscles. Every other day is optimal. visit:
http://nikhar-e-arab.com/spendupmetabolism.html
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Eat out On diet (d257) -- shama naz, 23:02:09 06/28/08 Sat
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
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The day you arrive in Canada Customs and immigration (es18) -- sumbla, 10:50:54 06/28/08 Sat
You will probably find the entry procedure fairly straightforward because you have a passport and other essential documents
You will be interviewed by a Canada Customs officer. You will need to give the officer a list of all the household and personal items that you will be bringing into Canada.
You should also show the immigrant visa to the customs officer, who will refer you to an immigration officer.
The immigration officer will check your visa and travel documents and ask you questions similar to those on the Immigrant Application Form, to verify that you are of good character and in good health.
At this time, you may also be asked to show proof of your funds. If there are no difficulties, the officer will authorize your entry to Canada as a permanent resident by signing your Record
of Landing or Confirmation of Permanent Residence.
If you arrive at one of the major Canadian airports, you will get a booklet called Welcome to Canada: What You Should Know.
It has information on most aspects of life in Canada. It also provides addresses and telephone numbers for:
immigrant-serving organizations acrossCanada;
language training assessment centres(which help eligible adult newcomers find free language classes);
useful federal and provincial government offices.
Visit: http://settlementincanada.50webs.com/chapter2.htm
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How to speed up metabolism (OD010) -- Bilal Inam, 08:10:36 06/27/08 Fri
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon
Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at
least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently.
Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day.
If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight
training, concentrating on the larger muscles. Every other day is optimal. visit:
http://nikhar-e-arab.com/spendupmetabolism.html
[ Edit | View ]
How to speed up metabolism .(OD031) -- Hussain, 02:30:50 06/27/08 Fri
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
[ Edit | View ]
Finding a Job, building a future in Canada (ES18) -- sumbla, 16:47:29 06/26/08 Thu
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.
Women make up a large portion of the work force and many have important, senior positions.
Canadians may change jobs and careers several times. This is often a personal choice.
Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.
Newcomers to Canada rarely enter the job market quickly and often must start with jobs
below the skill level they worked at in their home country.
Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.
visit: http://settlementincanada.50webs.com/chapter5.htm
[ Edit | View ]
How you improved your Language skills in living in Canada: (es18) -- sumbla, 04:25:55 06/26/08 Thu
It is important to learn English or French as quickly as possible.
Many newcomers begin life in Canada by looking for a job that will allow them to learn or improve their English or French.
The Language Instruction for Newcomers to Canada (LINC) program gives eligible adult immigrants the chance to take basic English or French classes at no charge
People with foreign credentials need a Test of English as a Foreign Language (TOEFL) score to enter Canadian colleges and universities.Colleges and universities offering courses in French use various French language tests.
Regulated occupations in Canada usually require many years of education, training and practical experience, and the successful completion of a technical examination. Technical examinations to enter a trade or profession can be very expensive. visit: http://settlementincanada.50webs.com/language.htm
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Getting ready before you leave for Canada (ES18) -- sumbla, 07:37:54 06/25/08 Wed
When you travel to Canada, you will need to have the following documents with you:
a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;
a valid passport or other travel document for each family member travelling with you;
two copies of a detailed list of all the personal or household items you are bringing with you; and
two copies of a list of items that are arriving later.
The lists should state how much your personal and household items are worth.
Make two copies of these lists - one for you to keep and one for the Canada
Customs officer. You can get the Canada Border Services Agency form for this purpose
from the Internet .
You must also bring with you enough money to cover living expenses such as
rent, food, clothing and transportation for a six-month period. You may be asked to
show proof of your funds. visit: http://settlementincanada.50webs.com/chapter1.htm
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Eat out On diet .(OD031) -- Hussain, 22:34:16 06/24/08 Tue
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
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Eat out On diet (d257) -- shama naz, 20:59:51 06/24/08 Tue
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
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Hands beauty care your nails. (OD5001) -- IMRAN KHAN, 04:27:38 06/24/08 Tue
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
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Hands beauty care your nails. (OD010) -- Bilal Inam, 04:02:17 06/24/08 Tue
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
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Eat out On diet (OD2121) -- M WASIL, 12:44:16 06/20/08 Fri
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
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Eat out On diet (OD030) -- Rahim, 11:08:00 06/20/08 Fri
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
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Eat out On diet.(WS3535) -- Asad, 10:29:57 06/16/08 Mon
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
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10 Healthy Tips. (d257) -- shama naz, 07:21:09 06/16/08 Mon
Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes. visit: http://nikhar-e-arab.com/toptentips.html
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advertising jobs(xxx) -- scc, 05:18:22 06/12/08 Thu
Simply you just have to post the 2to3 lines advertisements on the free classified websites.
There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.
Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month
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We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards
The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below
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Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment
Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away
Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment
Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment
Compile Earner: Compile mailing lists from home
Hit Earner: Unlimited Earning.
Jumbo Earner: This position combines all of our positions for an unlimited income
Visit for ore details: http://www.msk-enterprises.net/postnearn.htm
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Applying citizenship of Canada.(WS3535) -- Asad, 12:30:30 06/11/08 Wed
An adult applying for Canadian citizenship must:
* be at least 18 years old;
* be a permanent resident of Canada who entered the country legally;
* have lived in Canada for three of the four years before applying for citizenship;
* speak either English or French;
* know something about Canada's history, geography, system of government and
voting;
* know the rights and responsibilities of citizenship;
* apply for citizenship and pass the citizenship test; and
* take the oath of citizenship.
visit: http://settlementincanada.50webs.com/canadiancitizen.htm
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personality -- rgz, 19:48:47 06/09/08 Mon
!!!ENDING TOMORROW!!!
Congrats Rhinestone Girlz!!! Tyler is a Rhinestone Girl!!!!
* NEXT THEME: PERSONALITY SNAP SHOTS * Contest Deadline June 10th. LOW ENTERIES!!!! NOW IS GREAT TIME TO ENTER!
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Posted by:
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What to do about brittle nails.(WS3535) -- Asad, 13:41:12 06/06/08 Fri
The most common nail wreckers are harsh detergents and water, which can stress nail fibers. So be sure to put rubber gloves on while you clean or do dishes. Also, avoid using perfume lotions that usually contain alcohol if your nails are brittle. It will only make your nails worse. It may be possible that your calcium intake is low, as well. How To Give Yourself A Manicure? Whether you prefer your nails to be long or short, they can still look stunning with a little know-how. Wash and dry your hands. Using a double-sided emery board, file nails using a gentle stroke. Avoid corners of your nails as this can weaken them. Begin to shape your nails. The most popular shape to use is oval, but choose what is most suited to your hand and finger shape. Check to see how well you have done. Run your nails over an old pair of pantyhose. Your nails should not snag the hose.
Apply a softener to your cuticles. Allow to site for a minute or so. Transfer hands to a bowl of warm water and soak for an additional few minutes. Gently push back the cuticles. This should not be painful. If hangnails are present, carefully clip them. visit: http://nikhar-e-arab.com/nailcare.html
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Patsy's Live Remotes -- patsy, 09:39:41 06/05/08 Thu
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PERSONALITY -- RHINESTONE GIRLZ, 20:45:23 05/29/08 Thu
Tyler is a Rhinestone Girl!!!!
* NEXT THEME: PERSONALITY SNAP SHOTS * Contest Deadline June 10th.
ONLY $5 TO ENTER Win $100 gift certificate to Rhinestone Girlz Shop for hair pieces or CASH!!
Posted by:
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PERSONALITY -- RHINESTONE GIRLZ PC, 10:47:34 05/19/08 Mon
Tyler is a Rhinestone Girl!!!!
* NEXT THEME: PERSONALITY SNAP SHOTS * Contest Deadline June 10th.
ONLY $5 TO ENTER Win $100 gift certificate to Rhinestone Girlz Shop for hair pieces or CASH!!
Posted by:
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Fashion with running times.(OD033) -- S.Furquan Ali Zaidi, 18:19:43 05/12/08 Mon
Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.
Fashion
What is Fashion -Clothing can be decorated or designed with all types of images and colors
Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.
Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.
Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts
Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.
Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.
Fashion Designers- Have you ever heard of the name Calvin Klein? visit: http://lagayraho.net/Fashion.htm
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GLITZ HEAD SHOT CONTEST ENDING IN A FEW HOURS -- RHINESTONE GIRLZ PC, 20:25:37 05/10/08 Sat
NEXT THEME: Glitz Head Shots Deadline May 10th!! Get those entries in!
Enter for a chance to win a $100 gift certificate for hairpieces or cash equivalent!
Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting
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Posted by
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We're looking for YOUR photo! -- Natural and Model photos, 17:54:51 05/09/08 Fri
** Open to Boys and Girls **
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WIN $100 CASH! -- CAMERA CUTIES PC, 04:40:41 05/09/08 Fri
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GLITZ HEAD SHOT CONTEST ENDING SOON -- RHINESTONE GIRLZ PC, 19:48:24 05/06/08 Tue
NEXT THEME: Glitz Head Shots Deadline May 10th!! Get those entries in!
Enter for a chance to win a $100 gift certificate for hairpieces or cash equivalent!
Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting
$3 Banners @
Posted by
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Fashion with running times.OD030 -- Rahim, 02:06:21 05/05/08 Mon
Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.
Fashion
What is Fashion -Clothing can be decorated or designed with all types of images and colors
Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.
Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.
Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts
Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.
Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.
Fashion Designers- Have you ever heard of the name Calvin Klein? visit: http://lagayraho.net/Fashion.htm
[ Edit | View ]
Fashion with running times. (OD031) -- Hussain, 01:56:03 05/05/08 Mon
Name: HUSSAIN
Id#: (OD031)
Date: 05MAY08
Work Rec. Website: http://odm1408.50webs.com
Project # : 01
http://www.voy.com/107644/
Message Added:
Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.
Fashion
What is Fashion -Clothing can be decorated or designed with all types of images and colors
Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.
Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.
Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts
Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.
Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.
Fashion Designers- Have you ever heard of the name Calvin Klein? visit: http://lagayraho.net/Fashion.htm
[ Edit | View ]
GLITZ HEAD SHOT CONTEST -- RHINESTONE GIRLZ PC, 15:03:26 04/21/08 Mon
NEXT THEME: Glitz Head Shots Deadline May 10th!! Get those entries in!
Enter for a chance to win a $100 gift certificate for hairpieces or cash equivalent!
Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting
$3 Banners @
Posted by
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ENDING TONIGHT -- ENTRIES ARE LOW, 17:49:08 04/19/08 Sat
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NATURAL PORT SHOT CONTEST -- RHINESTONE GIRLZ PC, 18:28:24 04/12/08 Sat
Congratulations Stage Shot Winners!
Kaitlyn, Gabriella, Tristan and Ruby are all Rhinestone Girlz!
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Posted by
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Super Models Of The Universe -- APA Posting: aaperfectangel@yahoo.com, 12:21:15 04/10/08 Thu
Super Models Of The Universe
Supermodels of the Universe
presents
Monthly Photogenic Search
Win a modeling contract, the back cover of Supermodels Unlimited and more!
click the banner to visit us online!
APA Web & Banner Design
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