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Subject: Health

Patsy Pease
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Date Posted: 12:45:21 02/08/03 Sat
In reply to: Shayera 's message, "Hello!" on 05:40:39 01/01/03 Wed

Dear friend,
When I turned 40 I gave myself the present of being officially certified to teach cardio kickboxing at any health club in town. And I did. It was a glorious time. I never did contact, because that would've been too hard on my joints, but the constant upper body movements with my hands jabbing a little above heart level, really accelerated my heart rate.
I loved the control and execution of precise movements of the legs, building long lean muscle. Alas, my spine's disease of stenosis and kyphosis.(Thinning of the spinal cord and curvatures going the wrong way) Have taken their toll. My surgeon says, had I not been in such good shape, this disease would've taken me down a long time ago. But, I cheer you on. It's never too late to get in shape! Go for it!!!! Love, Patsy

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