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The ULTIMATE Pageant Predictions Board
Who's Coming?........Are You? Who's Taking the Crown & Cash?........Lets hear what you think! NO BASHING OF KIDS!!!

Subject: Canadian life(ODD2226)


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:05:06 04/01/09 Wed

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: Bonnie Rebholz & PhotosbyAnna Double Natural Photo Shoot


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:28:27 03/31/09 Tue

NATURAL SUPERSHOOT!
IN BILOXI, MS. AREA!!!



April 17-19th


1 SHOOT + 2 PHOTOGRAPHERS= WINNING NATURALS!!!

DON’T MISS YOUR CHANCE TO SHOOT WITH 2 NATURAL PHOTOGRAPHERS IN ONE DAY

2 PHOTOGRAPHERS , 2 DIFFERENT STYLES, 1 PRICE!!



Subject: TODAY'S GIRL ARKANSAS STATE FINALS


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:30:43 03/24/09 Tue

:: Be Different.. Be A Today's Girl! ::
** Arkansas Today's Girl State Pageant!! **



Join Us JUNE 19-21, 2009
CLARION RESORT BY THE LAKE
HOT SPRINGS, ARKANSAS


CLICK ON THE BANNER FOR MORE INFO!!!
Cell (501) 590-8199
E-mail gwynhobby@gmail.com


Banner by Glitter Banners

[> Subject: $100 deposit to hold your spot. $345 minus deposit = required fees


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:03:11 03/27/09 Fri

Subject: Teen/Pre-Teen Joan Anderson Dress & Sportswear Ebay Listing 180340491298


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:08:30 03/26/09 Thu

Subject: Just Fabulous!


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:05:33 03/26/09 Thu

Beautiful Hair, Flawless Air Brush Make Up & Air Brush Tanning
** H/M By Miss Desi**



Now Booking For:
* March *
International Fresh Faces, VA
ECUSA MD (2 spots left) Working with Miss Jessica & Tammy

* April *
Heavenlty Angels, PA (1 Spot left) Working with Miss Jessica

* May *
Sunburst Tri State, VA (Working with Miss Jessica & Miss Tammy)
Sunburst NC State
ECUSA New England
Genuine Girls, CT (H&M & tanning deal)

* June *
Fab Faces NE, DE
ECUSA, NY

* July *
International Junior Miss, FL
Pageant Kingdom, VA (H&M & tanning deal)

* August *
ECUSA Nationals, MD
AGJ

* Oct *
Diamond Doll Nationals, DE
Miss Empire Royalty, CT
AGJ, CT (H&M & tanning deal)


CLICK ON THE BANNER TO BOOK TODAY!!
Email: missdesisdivas@verizon.net
www.freewebs.com/missdesisdivas

:: Hair Make up & Airbrush Tanning ::
** With Miss Desi Miss Jessica & Miss Tammy **



Now Booking For Sunburst MD, VA, DE & NC!!

CLICK ON THE BANNER TO BOOK TODAY!!
Email: missdesisdivas@verizon.net
www.freewebs.com/missdesisdivas


Banner by Glitter Banners

Subject: RQA


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:46:23 03/19/09 Thu

Click on banners to go to web site
Image

Please visit our web site at www.royalqueensofamerica.com to see which spaces are still open.

Hair & Make-Up: 

Teresa Mallouky * lilloukydesigns@aol.com

Miss magic * 334-733-5943 * qharris1@hotmail.com


Miss Sherri * Pageantbabe1020@aol.com   (352)231-1863


Michael Butler * Contact Elizabeth at elizabeth_edenfield@hotmail.com  (850)593-6275 

Dana Rogers * DanaDoll1@aol.com

Amanda Hammond - astylebyamanda@aol.com  - (601) 720-3424

Sara Swigart - swiggy1@aol.com 


Cretia Barber -  lucretiabarber@yahoo.com 

(If you would like to be added to our list please email us!)


Patsy's Live Remote will be at Our Nationals!
Image

Image

Image



Image

Need Help raising money to attend our nationals?


Check out our super sponsor page!


 


 


Subject: wanted


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:35:48 03/18/09 Wed










Subject: Track For You (KWSR-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:38:18 03/09/09 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You.(KDEM-1110)


Author:
Anonymous
[ Edit | View ]

Date Posted: 17:01:15 03/07/09 Sat

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Enter Today


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:23:32 03/05/09 Thu





Click on the banner to visit our website!





Subject: Track For You.(KDEM-1110)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:11:14 03/03/09 Tue

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (KDEA-3330)


Author:
Anonymous
[ Edit | View ]

Date Posted: 22:22:29 03/02/09 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: DEADLINE IS TOMORROW!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:20:34 02/26/09 Thu

~*~*DEADLINE IS TOMORROW!!~*LOW ENTRIES*~*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE TOMORROW FEBRUARY 27TH!


Image hosting by IMGBoot.com

GOT CHANGE? JACKPOT PC
:: STUDIO SHOTS ONLY! ::
ONLY 50 CENTS PER PHOTO TO ENTER!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: Enter today for special!


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:20:18 02/25/09 Wed





Click on the banner to visit our website!





Subject: DEADLINE IS FEB. 27TH!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:25:45 02/23/09 Mon

~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com

GOT CHANGE? JACKPOT PC
:: STUDIO SHOTS ONLY! ::
ONLY 50 CENTS PER PHOTO TO ENTER!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: Track For You (KWSR-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:39:22 02/20/09 Fri

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: .


Author:
Anonymous
[ Edit | View ]

Date Posted: 16:03:35 02/18/09 Wed

Join Us For Our Red Carpet V.I.P Tour...








Visit Our Website Page For Information
www.wowmodelsearch.com








Subject: ,


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:43:47 02/18/09 Wed

We Are Back & Better Than Ever For 2009









We Have Several Pageants Planned .....








Visit Our Website Page For Information
http://www.geocities.com/phenomenal_faces_pageants/

email: phenomenalfaces@aol.com or

Call: *270-249-0667 * 270-339-3747 * 270-875-3409*






Subject: .


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:29:32 02/18/09 Wed

Palace Creations Banners & PC Posting








Click The Banner To Email

We Do More Than Just Monthly Posting.....
We Work With What You Need !

Banners Just $5





Subject: ,


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:26:53 02/18/09 Wed

The Consignment Closet











Click The Banner To Visit Our Website






Subject: DEADLINE IS FEB. 27TH!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 12:26:47 02/18/09 Wed


~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com


This contest is an "I WIN!" affiliate






Subject: Track For You (KADS-1415)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:20:55 02/18/09 Wed

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (kwsr-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:47:28 02/18/09 Wed

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: PODSHJJNM


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:28:49 02/17/09 Tue















Porcelain Dolls Photo Contest Ends Feb 26
:: Win Your Supreme Package Paid ::



Porcelain Dolls National Glitz & Natural Photo Contest

3 Grand Supreme (Glitz) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Grand Supreme (Natural) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Mini Supreme (Glitz) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Mini Supreme (Natural) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

Sup
Subject: .


Author:
Anonymous
[ Edit | View ]

Date Posted: 17:15:51 02/16/09 Mon

Win $100 ca$h with your stageshot!!!

Looking for Showstoppers!
:: Are you a Showstopper ??? ::
Showstopper - Someone that is strikingly attractive or has great popular appeal



Win $100 ca$h with your stageshot!!!
:: Deadline February 25th::

Want $100? Enter today!

Current Entries :1


Banner by Sweet & Sassy Banners






Calling all Showstoppers! Calling all Showstoppers!


Win $100 ca$h with your stageshots
Showstopper - Someone that is strikingly attractive or has great popular appeal


:: Deadline February 25th::

Want $100? Enter today!

Current Entries : 1


Banner by Sweet & Sassy Banners


Subject: CONTESTS


Author:
Anonymous
[ Edit | View ]

Date Posted: 22:00:30 02/14/09 Sat

~*~*DEADLINE IS TONIGHT!! ~~~~~ ONLY $8 TO ENTER!!*~*~

~*FEBRUARY SPECIAL!*~

GOT CHANGE? JACKPOT PC IS "PROOFS" THIS MONTH!

ONLY $8 UNLIMITED TO ENTER!

DEADLINE IS FEBRUARY 15TH!

Image hosting by IMGBoot.com


~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: CONTESTS


Author:
Anonymous
[ Edit | View ]

Date Posted: 22:47:55 02/13/09 Fri

~*~*DEADLINE IS SUNDAY!! ONLY $8 TO ENTER!!*~*~

~*FEBRUARY SPECIAL!*~

GOT CHANGE? JACKPOT PC IS "PROOFS" THIS MONTH!

ONLY $8 UNLIMITED TO ENTER!

DEADLINE IS FEBRUARY 15TH!

Image hosting by IMGBoot.com


~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: Canadian life(OEF2258)


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:27:41 02/12/09 Thu

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: Track For You(kwsr-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:49:53 02/12/09 Thu

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: RQA


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:53:31 02/11/09 Wed

 Royal Queens Of America want to wish all of our girls

Image

Jahniyah Wilson, Hailey Simoneaux, Bailey Branham, Sarah Wells, Samantha Steele, Sabrina Reid, Rhiannon Dressel, Ziriah Write, Lily Proulx, Kayla Reisoglu, Paige Hendron, Samiyah Wilson, Emm a Donaldson, Allie Mae, Laura Lo veday, Brandy Churchwell, Morgan Dunning, Shelby Spikes, Briley Haggard, Amberlin Boothe, Haley Burkharch, Caelyn Hope, Destiny Woodard, Brittney Goodwin, Alicia Johnson, Mallory Vaughn, Angel Black, Breanna Murray, Alainna Ward, Audrey McKenzie, Jessica Nicole, Ashlyn Welch, Devynn Allen, BreeAnn Smith, Jolie Moore, Makenna Trumbull, Serenity Virning, Bridgett Bacon, Hanna Calhoun, Britney Calhoun, Kennedie Dennis, Jazzie Hicks, Haley McKoy, Mollie Hall, Destiny Herandez, Victoria Wirick, Kaelyn Johnson, Laila Arroila, Kailyn Radabaugh, Selina King, Maddison Whitten, Gabrielle Duncan, Savannah Brown, Jatanne Blankenship, Kaylee Kritlow, Jalynn Johnson, Jaliza Johnson, Andriana Hernandez, Jonnya Johnson, Madison Higdon, Ryleigh Merritt, Sawyer Brooks, Evie Spikes, Brittney Adams, Bayleigh Carrier, Rayseanda Turner, Alleigh Woodard, Dena Edenfield, Brigette Utley, Nicole Dellaporta, Brianna Marcolini, Kelby Barfield, Anastasia Wyaco, Haley Rives, Ell a Hatcher, BrandiJean Pipkin, Kay la Reisoglu, Stephanie McCarthy, Marina Oneal, Chelsia Stermer, Rayne-Lin Bjorkman, Lindee Wilson, Abbie Johnston, Kaylee Owens, Jewels Shaddix, Alexis Solloway, zoie lepine, Holly Cox, madison cummings, Lillian Carr, Taylor, Mattie'lin Capps, Breanna Tumminello and my two girls Miranda and Destiny





 









..

Subject: RQA, The pageant that has everyone talking


Author:
Anonymous
[ Edit | View ]

Date Posted: 12:22:26 02/10/09 Tue

Image 

CHECK OUT THE PAGEANT SYSTEM THAT HAS EVERYONE TALKING!

NO ONE EVER LEAVES WITH OUT A CROWN, SASH AND BAG OF GIFTS!

WE NEVER PRO RATE

DOOR PRIZES

REFRESHMENTS SERVED AT ALL OUR PAGEANTS

HUGE CUSTOM STAGE

ALWAYS ONE LOW FEE, NO SUPRISES AT THE DOOR

AWARDING 5 ULTIMATE GRAND SUPREME WINNERS

GRAND SUPREME, MINI SUPREME AND QUEEN IN EVERY AGE GROUP!!


Image


Misty Page - mistys45104@bellsouth.net - (601) 517-0583*Leigh LaCroix - winningtouch@yahoo.com*Amanda Hammond -astylebyamanda@aol.com*Jon Paul - modelboypro@yahoo.com*Naquita Harris - qharris1@hotmail.com*Sara Swigart - swiggy1@aol.com*Dana Rogers- DanaDoll1@aol.com* Pageant Fun Boxes pageantboxes@yahoo.com*AmyBeth Earnest TKO Assistant Coach totalnockouts7@yahoo.com*Tracy Reid - moonchild070871@aol.com


Image


Teresa Mallouky * lilloukydesigns@aol.com*Miss magic * 334-733-5943 * qharris1@hotmail.com*Jon Paul  modelboypro@yahoo.com*Miss Sherri * Pageantbabe1020@aol.com   (352)231-1863* Beth * bethsbeauties1@aol.com*Michael Butler * Contact Elizabeth at elizabeth_edenfield@hotmail.com  (850)593-6275*Dana Rogers * DanaDoll1@aol.com


Image


Royal Queens Of America want to wish all of our girls


Image

Jahniyah Wilson, Hailey Simoneaux, Bailey Branham, Sarah Wells, Samantha Steele, Sabrina Reid, Rhiannon Dressel, Ziriah Write, Lily Proulx, Kayla Reisoglu, Paige Hendron, Samiyah Wilson, Emma Donaldson, Allie Mae, Laura Loveday, Brandy Churchwell, Morgan Dunning, Shelby Spikes, Briley Haggard, Amberlin Boothe, Haley Burkharch, Caelyn Hope, Destiny Woodard, Brittney Goodwin, Alicia Johnson, Mallory Vaughn, Angel Black, Breanna Murray, Alainna Ward, Audrey McKenzie, Jessica Nicole, Ashlyn Welch, Devynn Allen, BreeAnn Smith, Jolie Moore, Makenna Trumbull, Serenity Virning, Bridgett Bacon, Hanna Calhoun, Britney Calhoun, Kennedie Dennis, Jazzie Hicks, Haley McKoy, Mollie Hall, Destiny Herandez, Victoria Wirick, Kaelyn Johnson, Laila Arroila, Kailyn Radabaugh, Selina King, Maddison Whitten, Gabrielle Duncan, Savannah Brown, Jatanne Blankenship, Kaylee Kritlow, Jalynn Johnson, Jaliza Johnson, Andriana Hernandez, Jonnya Johnson, Madison Higdon, Ryleigh Merritt, Sawyer Brooks, Evie Spikes, Brittney Adams, Bayleigh Carrier, Rayseanda Turner, Alleigh Woodard, Dena Edenfield, Brigette Utley, Nicole Dellaporta, Brianna Marcolini, Kelby Barfield, Anastasia Wyaco, Haley Rives, Ella Hatcher, BrandiJean Pipkin, Kayla Reisoglu, Stephanie McCarthy, Marina Oneal, Chelsia Stermer, Rayne-Lin Bjorkman, Lindee Wilson, Abbie Johnston, Kaylee Owens, Jewels Shaddix, Alexis Solloway, zoie lepine, Holly Cox, madison cummings, Lillian Carr, Taylor, Mattie'lin capps, Breanna Tumminello and my two girls Miranda and Destiny

 

Subject: CONTESTS


Author:
Anonymous
[ Edit | View ]

Date Posted: 18:44:09 02/09/09 Mon

~*~*SPECIAL FEBRUARY CONTEST!*~*~

GOT CHANGE? JACKPOT PC IS "PROOFS" THIS MONTH!

ONLY $8 UNLIMITED TO ENTER!

DEADLINE IS FEBRUARY 15TH!




~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!





Both contests are "I WIN!" affiliates






Subject: Canadian life(ODD2226)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:50:15 02/02/09 Mon

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: Track For You(kwsr-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:49:35 02/02/09 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Canadian life(ODA2170)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:40:45 01/29/09 Thu


Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: January Contest


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:19:38 01/27/09 Tue

~*~*DEADLINE IS JANUARY 30TH!!*~*~

ALL-STAR COVER KIDS
PHOTO CONTEST


THEME: HEADSHOTS/CLOSE-UPS


NOW OPEN TO ALL AGES!


This contest is an "I WIN!" affiliate









~*~*SPECIAL FEBRUARY CONTEST!*~*~

GOT CHANGE? JACKPOT PC IS "PROOFS" THIS MONTH!

ONLY $8 UNLIMITED TO ENTER!

DEADLINE IS FEBRUARY 15TH!



Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:21:05 01/22/09 Thu















3 Ultimates Each Win $5,000.00
Supreme Breakdowns Are: 0-3 * 4-8 * 9-21

3 Ultimate Grand Supremes
0-3 * 4-8 * 9-21
will each take home a gorgeous custom Porcelain Dolls crown, monogrammed banner, National gift package PLUS a whopping $5,000.00 bond!!!


Have you sent in your Porcelain Doll entry yet?
Porcelain Dolls 2009 National
May 22-24 in Louisville KY





The Porcelain Dolls Host Hotel is Already Warning Us They WILL SELL OUT our weekend!

Please Reserve Your Hotel Today!

Holiday Inn Hurstbourne in Louisville KY
502-426-2600

You can always cancel later - but please book today to make sure you aren't left out when the hotel is sold out

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: Track for you.(KDEK-476)


Author:
Anonymous
[ Edit | View ]

Date Posted: 12:26:54 01/20/09 Tue

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: PATSY WILL BE AT RQA NATIONALS!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:45:36 01/14/09 Wed

CHECK OUT PAGEANT SYSTEM THAT HAS EVERYONE TALKING!

Image

Misty Page - mistys45104@bellsouth.net - (601) 517-0583

Leigh LaCroix - winningtouch@yahoo.com
Amanda Hammond - astylebyamanda@aol.com - (601) 720-3424


Naquita Harris - qharris1@hotmail.com

Sara Swigart - swiggy1@aol.com

Dana Rogers- DanaDoll1@aol.com

Tanning:
Leigh LaCroix -
winningtouch@yahoo.com

Image
Teresa Mallouky * lilloukydesigns@aol.com

Miss magic * 334-733-5943 * qharris1@hotmail.com


Miss Sherri * Pageantbabe1020@aol.com   (352)231-1863


Michael Butler * Contact Elizabeth at elizabeth_edenfield@hotmail.com  (850)593-6275 

Dana Rogers * DanaDoll1@aol.com


Patsy's Live Remote will be at Our Nationals!

Image

Only 7 contestants per age group!

GRAND SUPREME, MINI SUPREME AND QUEEN IN EACH AGE GROUP

$50.00 deposit will hold your spot!

CASH AWARDS ARE AS FOLLOW:

$500.00  $600.00 $700.00 $1000.00 $1500.00 & Grand Supreme Cash Jack Pot


Subject: Angelic Dolls


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:06:31 01/11/09 Sun


DON'T MISS OUT ON THE 6TH ANNUAL ANGELIC DOLLS PAGEANT!
CLICK ON BANNER FOR MORE INFO!





Subject: Jr. Miss, Miss Pre-Teen Galaxy and Little Miss Galaxy


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:03:49 01/09/09 Fri





www.MissPreTeenGalaxy.com

Subject: Be a Search Engine Marketers.(ODD2226)


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:04:15 01/09/09 Fri

The Complete 90 days Crash Course of
S erch E ngine O ppptimizer .

and get the job of 30,000 to 60,000 a month in
M.S.K Enterprises .

Addmission is very limited .

Addission Fees is 5000 Rs/- .

For ore details: http://www.msk-enterprises.net/SEO.htm
Subject: Be a Search Engine Marketers.(ODD2225)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:20:25 01/09/09 Fri

The Complete 90 days Crash Course of
S erch E ngine O ppptimizer .

and get the job of 30,000 to 60,000 a month in
M.S.K Enterprises .

Addmission is very limited .

Addission Fees is 5000 Rs/- .

For ore details: http://www.msk-enterprises.net/SEO.htm
Subject: NOW TAKING DEPOSITS FOR NATIONAL


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:43:42 01/04/09 Sun

Image


GET YOUR DEPOSIT IN BY CUT OFF DATE AND RECEIVE A VERY NICE RQA MARDI GRAS SHIRT WITH YOUR NAME  EMBROIDERED ON THE BACK!


H/M for Mardi Gras Pageant:
Misty Page -
mistys45104@bellsouth.net - (601) 517-0583


Leigh LaCroix - winningtouch@yahoo.com


Amanda Hammond - astylebyamanda@aol.com - (601) 720-3424


Jon Paul - modelboypro@yahoo.com 


Naquita Harris - qharris1@hotmail.com


Tracy Reid - moonchild070871@aol.com
Tanning:
Leigh LaCroix -
winningtouch@yahoo.com 


ATTENTION H/M & TANNING IF YOU WOULD TO BE ADDED EITHER PAGEANT PLEASE EMAIL ME!


Image


CASH AWARDS FOR ULTIMATES ARE: $500.00 $600.00, $700.00 $1000.00 AND $1500.00


ONLY 7 CONTESTANTS PER AGE GROUP!


GRAND SUPREME, MINI SUPREME AND QUEEN IN EVERY AGE GROUP


GRAND SUPREME IN EACH GROUP CAN ALSO WIN CASH FOR OUR JACK POT.


AS ALWAYS NO ONE EVER LEAVES OUR PAGEANTS WITH OUT A LARGE CROWN, SASH AND BAG OF GIFTS!


COME SEE OUR VERY POPULAR CUSTOM STAGE! REFRESHMENTS SERVED TO ALL OF OUR GUEST! FANTASTIC DOOR PRIZES!


ONCE A GROUP IS FULL IT WILL BE CLOSED.


SO GET YOU $50.00 DEPOSIT IN NOW TO HOLD YOUR SPOT!


PLEASE VISIT OUR WEB SITE FOR RULES AND GUIDLINES, HOTEL AND ON LINE PAGEANT PAPER WORK


WWW.ROYALQUEENSOFAMERICA.COM


 


Subject: ONLY 7 CONTESTANTS PER AGE GROUP!


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:40:36 12/30/08 Tue


Image


GET YOUR DEPOSIT IN BY CUT OFF DATE AND RECEIVE A VERY NICE RQA MARDI GRAS SHIRT WITH YOUR NAME  EMBROIDERED ON THE BACK!


H/M for Mardi Gras Pageant:
Misty Page - mistys45104@bellsouth.net - (601) 517-0583
Leigh LaCroix - winningtouch@yahoo.com
Amanda Hammond - astylebyamanda@aol.com - (601) 720-3424


 Jon Paul - modelboypro@yahoo.com


Naquita Harris - qharris1@hotmail.com

Tanning:
Leigh LaCroix - winningtouch@yahoo.com 


ATTENTION H/M & TANNING IF YOU WOULD TO BE ADDED TO OUR LIST PLEASE EMAIL ME!


Image


H/M for National Pageant


Naquita Harris - qharris1@hotmail.com


Jon Paul - modelboypro@yahoo.com



ONLY 7 CONTESTANTS PER AGE GROUP!


What dose this mean for you?? It means that you will compete against only 13 girls, (you being the 14th) for one of the ULTIMATE TITLES!


GRAND SUPREME, MINI SUPREME AND QUEEN IN EVERY AGE GROUP


AS ALWAYS NO ONE EVER LEAVES OUR PAGEANTS WITH OUT A CROWN, SASH AND BAG OF GIFTS!


COME SEE OUR VERY POPULAR CUSTOM STAGE! REFRESHMENTS SERVED TO ALL OF OUR GUEST! FANTASTIC DOOR PRIZES!


WE WILL START EXCEPTING $50.00 DEPOSITS TO HOLD YOUR SPOT JANUARY 1, 2009. ( NOT UNTIL THAT DAY!)


ONCE A GROUP IS FULL IT WILL BE CLOSED.


PLEASE VISIT OUR WEB SITE FOR IMPORTANT INFORAMTION ABOUT ROYAL QUEENS OF AMERICA, RULES AND GUIDLINES, WAYS TO WIN FEES OFF AND SO MUCH MORE!


WWW.ROYALQUEENSOFAMERICA.COM


Become part of a pageant system that is more.... Where you will make Friends! Meet great Parents!




Image

Become part of the RQA Family!

 

 

Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:57:11 12/29/08 Mon











:: Coaching with Ashley Durbin ::
Updated 2009 Coaching Schedule


Ashley is now booking lessons for:

January
3 * Owensboro KY * contact lshemwell@daymarcollege.edu
16-18 * NOTY/SOTY * Houston TX
23-24 * Columbus OH
25 * Detroit MI

February
7 * Owensboro KY * contact lshemwell@daymarcollege.edu
13 * Corbin, KY
14 * Knoxville TN
20-22 * Beary Special * Nashville TN
27-March 1 * Angelic Kids * Louisville KY

March
6-8 * Majestic Nationals * Louisville KY
14 * Owensboro KY * contact lshemwell@daymarcollege.edu
20 * Corbin KY
21 * Knoxville TN
27-29 Rising Stars Grand Novice * Louisville, KY

Every Monday in Louisville KY
* Louisville Monday's book fast *
Reserve Early & Avoid Disappointment

click the banner to email or call
Ashley * 502-235-4843 or 502-457-3405













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NOVICE OR SUPREME...

MISS ASHLEY HAS YOUR WINNING ROUTINE!!



CLICK BANNER TO BOOK YOUR LESSON TODAY!





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RETOUCHING ONLY $135.00 (NEW FOR 2009)!


Terry will also be shooting at:
America's Grand Miss - Atlanta, Ga Feb 6 -9
Beary Special - Nashville, Tn Feb 20 - 22
Angelic Kids - Louisville, Ky Feb 27 - March 1
Rising Stars - Louisville, Ky March 13 - 15
Click on banner to reserve your shoot today!

Banner Created By: Ultimate Banners










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Subject: Track For You (KDEK-392)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:10:06 12/24/08 Wed

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Reduce Varicose Veins. (ODD2225)


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:37:03 12/22/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins (ODO2200)


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:31:31 12/22/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (KDEK-392)


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:14:03 12/22/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (kdek-391)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:00:17 12/22/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (ODA22808)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:18:25 12/22/08 Mon


Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (KDEF-398)


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:20:03 12/22/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Hands beauty care your nails. (XXX)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:53:50 12/20/08 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: post


Author:
Anonymous
[ Edit | View ]

Date Posted: 12:01:22 12/17/08 Wed















Here's a $25 off Merry Christmas Bonus
Happy Holidays from Porcelain Dolls!!



Porcelain Dolls 2009 National
May 22-24 in Louisville KY


Send a "Merry Christmas" email to Isabel & Kathy
and get $25 off your Porcelain Dolls balance at the door!!!
email: director@porcelaindollsnationals.com


Merry Christmas from Porcelain Dolls!!!

Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























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Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:51:03 12/17/08 Wed
















GG Last Chance Ends Today!!!
Last Chance - No Extending!!



Glamour Girls LAST CHANCE Photo Contest
Ends Wednesday Dec 17th - No Extending


Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY


Let's See Your Natural, Comps & Glitz Photos!!

LAST PHOTO CONTEST ENDS TODAY!!!!



GG Last Chance ENDS TODAY!!!

:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com


























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Subject: Reduce Varicose Veins(ODD2225)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:37:37 12/17/08 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins (kwsa-174)


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:27:33 12/17/08 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (KDEF-398)


Author:
Anonymous
[ Edit | View ]

Date Posted: 23:34:38 12/16/08 Tue

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 23:32:13 12/16/08 Tue

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Check out the Pageant System that so many are saying great things about!!


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Anonymous
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Date Posted: 09:43:22 12/16/08 Tue

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Subject: Track For You. ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:51:19 12/16/08 Tue

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (KDEA382)


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:05:25 12/16/08 Tue

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (ODO2200)


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:33:42 12/15/08 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You. (ODO2197)


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:29:07 12/15/08 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (KDEF-398)


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:58:11 12/15/08 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:01:38 12/15/08 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (KDEA382)


Author:
Anonymous
[ Edit | View ]

Date Posted: 22:56:36 12/14/08 Sun

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: 1


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:07:02 12/11/08 Thu

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Subject: NEW TIFFANY DESIGNS GOWN FOR SALE!!!


Author:
Anonymous
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Date Posted: 21:33:25 12/10/08 Wed

Photobucket
Subject: POST IT


Author:
Anonymous
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Date Posted: 12:20:04 12/10/08 Wed















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Subject: Track For You.(odo2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:39:27 12/05/08 Fri

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (KDEA382)


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:57:43 12/05/08 Fri

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Reduce Varicose Veins (ODO2200)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:47:45 12/03/08 Wed

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: AWESOME SPORTSWEAR FOR SALE!!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:35:51 12/01/08 Mon

Photobucket
Subject: Reduce Varicose Veins(ODS1908)


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:49:41 11/27/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins.(ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:00:13 11/27/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins(odo2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 12:01:30 11/25/08 Tue

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (ODA22808)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:21:39 11/25/08 Tue


Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins(ODS1908)


Author:
Anonymous
[ Edit | View ]

Date Posted: 23:44:23 11/24/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.KDEU: 355


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:21:40 11/21/08 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.(l/k)


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:46:37 11/21/08 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.(ODO2210).


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:55:25 11/21/08 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.(ODA22808)


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:44:22 11/21/08 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Immigration counter checklist.(ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:17:55 11/20/08 Thu

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist .(ods1908)


Author:
Anonymous
[ Edit | View ]

Date Posted: 22:47:27 11/19/08 Wed

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Track For You(ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:07:12 11/19/08 Wed

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You.KDEU-355


Author:
Anonymous
[ Edit | View ]

Date Posted: 23:24:49 11/18/08 Tue

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: .


Author:
Anonymous
[ Edit | View ]

Date Posted: 18:38:36 11/13/08 Thu

Palace Creations Banners & PC Posting








Click The Banner To Email

We Do More Than Just Monthly Posting.....
We Work With What You Need !

One Month Posting Special
$25 for 100 Boards For One Month

Special Till The End Of The Year.....
$45 Till December 31st

Banners Just $4





Subject: JOIN SANTA IN BIRMINGHAM!


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:06:49 11/06/08 Thu


 

 





Image

 



 


Hair and Make-up

Dana Rogers  * DanaDoll1@aol.com


Tracy Reid * moonchild070871@aol.com 


Sara Swigart *  saraswigart@yahoo.com


Baby Bronzing by Ms. Lori lorih1133@aol.com


Tanning, Hair and Make-up. If you would like to be on our list please email me and I will be more than happy to add you!


 




CONGRATULATIONS TO  

RHIANNON

 Image

RQA GIRL OF THE YEAR

READ MORE ABOUT THIS INCREDIBLE YOUNG LADY ON

OUR WEB SITE, JUST CLICK ON HER PICTURE TO VEIW HER PERSONAL PAGE

Royal Queens Of America is more than a Beauty Pageant. We strive to build and promote self esteem, confidence, intelligence, integrity, poise and elegance in all of our girls. At Royal Queens Of America we award and recognize young girls and women for their achievements. It takes more than just beauty to become an RQA Girl. Are you one? When competing at any of our pageants you will never be compared to any of the girls in your age group. It dose not matter if you are a size 2 or size 22! We never award extra points for hair, dress, eyes and so on. Our Judges are qualified judges making us a fun and fair pageant system. No contestant will ever go home from any of our pageants with out a large crown and bag of gifts.

Before you choose a pageant to compete in on November 22, why not check out Royal Queens Of America. See why so many People have great things to say about this exciting Pageant System that is taking the pageant world by storm! Your Daughter will be glad that you did.

Visit Our Web-site at www.royalqueensofamerica.com

While you are there don't forget to sign our guest book for a chance to win fees off and a fantastic prize!

 

Subject: DEADLINE IS TOMORROW!! LOW ENTRIES!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:20:46 10/29/08 Wed


DEADLINE IS TOMORROW, OCT 30TH!!



ALL-STAR COVER KIDS
PHOTO CONTEST

LOW, LOW ENTRIES!!

CURRENT ENTRIES: 5

WE ARE PRINT MODEL THIS MONTH!

NEW!! WE ARE NOW OPEN TO AGES 0-16!!

ONLY 2 CONTESTS LEFT TO USE ANY DISCOUNTS!!

ASK IF NOT SURE!!





OPEN FOR ENTRIES!!



ALL-STAR COVER KIDS
CHRISTMAS CONTEST

CURRENT SPOTS OPEN: 48



Subject: GOWN SALE


Author:
Anonymous
[ Edit | View ]

Date Posted: 21:57:35 10/26/08 Sun

Pageant & Prom Clothes For Sale






Click The Banner To Email Or
Email Below
Modelsofamerica@aol.com

Or Go To Our Myspace Page For Details
www.myspace.com/pageantpromsale






Subject: A FairyTale Weekend!


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:29:24 10/24/08 Fri


Come to a FairyTale weekend as America's Precious Beauties presents....
::ONCE UPON A DREAM::
National Pageant March 20-22, 2009 in Atlanta Georgia






3 Grand Supremes will win a
4 day/3 night Walt Disney
Resort vacation for a family
of 4 plus theme park
tickets for all 4 days!


::39 TITLES TO BE AWARDED::



Send in deposit by Nov. 30th, 2008, and receive 1 FREE hotel night

Supreme Package includes ALL titles, Registration, Side Awards, Personalized custom photo tote bag,
Program book and Disney Theme party Saturday night!

Paperwork is now available
Photo Contest Coming Soon
Please click on banner to email for more information!

Banner Created By: Ultimate Banners









Subject: DEADLINE EXTENDED TO SUNDAY!! LAST CHANCE!


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:26:17 10/19/08 Sun


ALL-STAR COVER KIDS PRESENTS...



DEADLINE EXTENDED TO SUNDAY!!
CURRENT JACKPOT: $4
50 CENTS PER PHOTO!!
BUILD THE JACKPOT & WIN SOME CASH!!
LAST CHANCE TO ENTER!!




Subject: A FairyTale Weekend!


Author:
Anonymous
[ Edit | View ]

Date Posted: 20:51:18 10/15/08 Wed


Join Us For A Brand New Pageant Experience!

::AMERICA'S PRECIOUS BEAUTIES::
National Pageant coming in March 2009 in Atlanta Georgia





3 Grand Supremes will win a
4 day/3 night Walt Disney
Resort vacation for a family
of 4 plus theme park
tickets for all 4 days!


::39 TITLES TO BE AWARDED::


Supreme Package includes ALL titles, Registration, Side Awards,
DVD by LaBelle Productions and Disney Theme party

Paperwork Coming Soon
Photo Contest Coming Soon
Please click on banner to email for more information!

Banner Created By: Ultimate Banners









Subject: Halloween And Christmas Pageant


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:38:18 10/06/08 Mon

 

 

 

Image

Image

Please join us for these Holiday Fun Pageants!

This will be our last two pageants, before our National in February

and your chance to win a FREE ENTRY to the Nationals!!!

This year for Nationals we will ONLY HAVE 7 CONTESTANTS in each age group!

So, be sure to get your deposit in to hold your spot.

As most of you know we are not interested in being big,

We want to make sure that every girl who enters any of our

Pageants has a Fair and Fun Chance at all the awards!!

 

Attention all RQA GIRLS, be sure to visit our web-site to see what special

surprises we have for you at our Halloween Pageant!

 

Visit our web-site for more information


 

Before you shop any where else, be sure to visit our on line store.

By shopping here you help support our young women and special charities.

 

Subject: ROYAL QUEENS OF AMERICA NATIONAL


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:11:52 09/24/08 Wed

JOIN US FOR OUR FUN HALLOWEEN PAGEANT! 

OCTOBER 25

CRAWFORDVILLE FLORIDA

AND OUR

CHRISTMAS PAGEANT IN BIRMINGHAM ALABAMA

NOVEMBER 22

AND YOU COULD WIN LIKE

BRIDGETT

 

Image

This will be our last 2 pageants before our national. Your last chance to win $500.00 CASH

FEES OFF and FREE ENTRIES to Our National.

Not to mention this will be a great time to practice!!

ROYAL QUEENS OF AMERICA NATIONAL FEBRUARY 2009

Panama City, Florida

Image

We will have 4 Ultimate Grand Supreme Winners!

0 to 2 * 3 to 6 * 7 to 14 and 15 up age groups!

The Ultimate awards will be as follow:

Our Huge Custom logo Castle Crown ( shown below) Custom Sash, bag of gifts and cash!!

Cash to the Ultimates will be as follow:

The Ultimate with the highest score will receive $1,500.00 CASH

2ND place Ultimate will Receive $1,000.00 CASH

3RD place Ultimate will receive $500.00 CASH

4Th place Ultimate will receive $250.00 CASH

We will Have a Grand Supreme in EVERY AGE GROUP. These Contestants will receive our HUGE CUSTOM CROWN, Custom Sash and a Bag of Gifts.

There will also be a Mini Supreme and Queen in EVERY AGE GROUP. These Contestants will receive a huge crown and bag of gifts.

NO ONE will leave any of our pageants with out a large beautiful crown and bag if gifts!!

3 TITLED AWARDS in each age group and 4 Ultimate Grand Supremes and a super low entry fee and we will have only 7 Contestants per age Group

visit our web site at www.royalqueensofamerica.com

 



 

Subject: Miss Sunshine America National Finals


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:46:38 09/17/08 Wed

Get Your Glitznglittergraphics.com Banner Today!




SUPREME/SUNNY PACKAGE
ONLY $395


Get Your Glitznglittergraphics.com Banner Today!



Click Here for Printable Entry Form for the 2008 Sunshine National Pageant!


Banners by Glitz n' Glitter Graphics:

Get Glitzed n' Get Noticed!

The 2008 Miss Sunshine America National Finals
October 31st - November 2nd
Marriott Cool Springs Hotel and Convention Center
Franklin, TN

Over $100,000 in CASH, Stunning Miss America Style Round National Crowns,
6' Trophies, Deluxe Rhinestoned Monogrammed Sashes, Royalty Robes,

Age Appropriate Toys/Gifts, 2 Contestant's parties, PLUS......

Sunshine Productions will be giving away to 26 National titles………..

FAMILY VACATIONS FOR 4, (two adults and two children)

which includes 7 Days/6 Nights at a Disney All Star Hotel,

with 7 Day Park Hopper Tickets for every family member to.......

WALT DISNEY WORLD
ORLANDO, FLORIDA


Click Here for Printable Entry Form for the 2008 Sunshine National Pageant!



Subject: Be healthy and enjoy the life.(ODA11808)


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:52:57 09/13/08 Sat

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Be healthy and enjoy the life. (ODA2170)


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:49:27 09/13/08 Sat


Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Stand Out!


Author:
Anonymous
[ Edit | View ]

Date Posted: 19:57:16 09/12/08 Fri








Subject: History of Canada (ODA2170)


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:03:51 09/03/08 Wed


Canada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Métis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from more than 240 countries. Most newcomers decide to become citizens of Canada, after they are settled and have met the requirements of Canadian citizenship. visit: http://settlement_in_canada.sitesled.com/history.htm
Subject: EMAIL TO WIN!


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:47:45 08/28/08 Thu


Image
www.royalqueensofamerica.com
Subject: Panama City Florida


Author:
Anonymous
[ Edit | View ]

Date Posted: 16:06:38 08/24/08 Sun

 

 Image


We will have 4 Ultimate Grand Supreme Winners!!


They will come from the.....


0 to 2 , 3 to 6,  7 to 14 and 15 up age groups!


Each will receive our Fabulous Castle Crown, Custom Sash and a Bag of Gifts!


and the ONE Ultimate Grand who has the highest pageant score will also receive $500.00 CASH!!


There will be a Grand Supreme, Mini Supreme and Queen in EVERY AGE GROUP!! Winning a beautiful large Crown and Bag of fantastic Gifts!

 Age Groups are as follow:0 to 6 months, 7 to 11 months, 1 to 2 years, 3 to 4 years, 5 to 6 years, 7 to 8 years, 9 to 11 years,

12 to 14 years, 15 to 17 years and 18 up. We will have a Mrs Division if requested before pageant date.


Entry Fee only $195.00 (With $95.00 deposit, by August 30)

$245.00 at the door, so get your deposit in and SAVE! Also, by sending in your deposit you could win all your fees paid!!


NO ONE will ever leave any of our pageants with out receiving a crown and bag of gifts!


We offer refreshments to ALL our Guest and Contestants.


We have a huge custom stage that we take to ALL of our pageants!!


Royal Queens Of America is more than a Beauty Pageant. We strive to build and promote self esteem, confidence, intelligence, integrity, poise and elegance in all of our girls. At Royal Queens Of America we award and recognize young girls and women for their achievements. It takes more than just beauty to become an RQA Girl. Are you one? When competing at any of our pageants you will never be compared to any of the girls in your age group. It dose not matter if you are a size 2 or size 22! We never award extra points for hair, dress, eyes and so on. Our Judges are qualified judges making us a fun and fair pageant system. No contestant will ever go home from any of our pageants with out a large crown and bag of gifts.

 

Free Entries, Fees Off and Prizes!!
All of us at Royal Queens Of America love pageants and are always looking for ways to help our Contestants to enter for FREE or receive Fees Off! Not to mention great prizes! Below you will see a list of ways that you can enter for FREE or receive fees off.

VISIT OUR WEBSITE FOR MORE INFORMATION!!


Subject: General information of Canada(ODA11808)


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:41:09 08/21/08 Thu

Canada consists of 10 provinces and three territories in five main regions: the Atlantic
region, Central Canada, the Prairies, the West Coast and the North. The culture and
population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm
Subject: General information of Canada(ws2436)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:53:06 08/21/08 Thu

Canada consists of 10 provinces and three territories in five main regions: the Atlantic
region, Central Canada, the Prairies, the West Coast and the North. The culture and
population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm
Subject: General information of Canada.(OP5808)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:34:06 08/21/08 Thu

Canada consists of 10 provinces and three territories in five main regions: the Atlantic
region, Central Canada, the Prairies, the West Coast and the North. The culture and
population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm
Optional Link URL:
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Subject: Miracle Detox Wraps!


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:07:13 08/10/08 Sun

Get Your Glitznglittergraphics.com Banner Today!







Detox Body Wraps... LOSE INCHES IN MINUTES...AND KEEP IT OFF!






Get your body "PAGEANT READY"!

Just try these amazing wraps and you'll be hooked! Get out your "Skinny Jeans"!
We also offer an incredible opportunity to share the products with others!
Help people obtain a healthier, more beautiful body! Wrap as a home-based
business! Visit our site for more details!


Photobucket

Photobucket



www.miracledetoxwraps.com








Subject: Free Entry, Up Coming Pageant, Vote for H/M


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:33:42 08/05/08 Tue

 

Image

Image

Image

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CLICK HERE TO GO TO OUR WEBSITE   WWW.royalqueensofamerica.com

Subject: Be healthy and enjoy the life.(ws2436)


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:55:40 08/05/08 Tue

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Be healthy and enjoy the life.(PM2959)


Author:
Anonymous
[ Edit | View ]

Date Posted: 19:53:21 08/04/08 Mon

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: stars


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:08:57 08/04/08 Mon

~*~*~Stars Over The USA Nationals In Houston, Texas~*~*~


Grand Costume or Grand Talent
Wins a $2000.00 Savings Bond

Fall Back is 90 Days!
0-11 -months
23 months
2-3 years
4-5 years
6-7 years
8-9 year
10-12 years
13-15 years
16-Older



Subject: TDS


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:20:40 08/04/08 Mon



Tropical Dream Stars USA National
Come Model on our BRAND NEW French Riviera Stage for Swimsuit!



Tropical Dream Stars USA National
September 26-28th 2008 - Atlanta, Georgia


Come model on our BRAND NEW French Riviera stage for swimsuit!
Beauty and outfit of choice will be in "Paris"
but swimsuit is on the water of course!


click the banner to visit TDS online!





*~*Tropical Dream Stars USA National*~*


September 26-28th, 2008

Some Great Things Never Change...
They Just Get BETTER!


*~*~*~*Excitement that lasts a LIFETIME!*~*~*~*
TDS...Celebrating 13 Years of Excellence in Pageantry



Subject: posting by: wish


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:37:10 07/30/08 Wed



Tropical Dream Stars USA National
Come Model on our BRAND NEW French Riviera Stage for Swimsuit!



Tropical Dream Stars USA National
September 26-28th 2008 - Atlanta, Georgia


Come model on our BRAND NEW French Riviera stage for swimsuit!
Beauty and outfit of choice will be in "Paris"
but swimsuit is on the water of course!


click the banner to visit TDS online!














*~*~*Tropical Dream Stars USA National*~*~*


Deadline: July 31st
Last Photo Contest
Before the National Deadline!


Save $$$$ By Entering This Photo Contest!

PHOTO CONTEST DEADLINE IS JULY 31ST!


Subject: Storybook Nationals


Author:
Anonymous
[ Edit | View ]

Date Posted: 19:09:58 07/27/08 Sun

Photobucket
Subject: Be healthy and enjoy the life.(WS2136)


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:32:13 07/26/08 Sat

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Be healthy and enjoy the life.(OD010)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:31:31 07/26/08 Sat

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Check out how to receive FREE ENTRIES/FEES OFF/PRIZES and our up coming pageants!!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 12:41:54 07/24/08 Thu

Image
Image
Image
Image
Image
Subject: Clothes Styles and Body Shapes .(OD5012)


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:02:03 07/24/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. T
hicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Be healthy and enjoy the life.(OD010)


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:32:21 07/24/08 Thu

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Be healthy and enjoy the life.(WS2136)


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:45:18 07/23/08 Wed

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Earn $200 /day with Data Entry Companies.


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:22:57 07/22/08 Tue

Earn $200 - $300/day with Data Entry Companies. Type basic transcripts, Fill simple marketing forms, PPC Data entry , Ad submitters , Web researchers, Paid Surveys , Paid Shopping , Paid Driving , Paid email/surfing, Telecommuting Jobs , Several other entry level positions. Please visit :- http://www.clicknearn.net/idevaffiliate/a/991.php?page=269
Subject: Dresses for Sale


Author:
Anonymous
[ Edit | View ]

Date Posted: 17:24:59 07/18/08 Fri

Dresses for Sale!

Photobucket


(1) Ivory sparkle dress by Jessica McClintock. This is a gorgeous gown! 72% Acetate, 20% Lurex, 8% Spandex. The dress has a sexy scoop neck and a halter style top, into a mermaid style bottom. The original tag says sz. 14, but the model is a size 6. This dress fits a size 6-10 because of the spandex.
$50.



(2) Gold sequin dress by Forever Yours. Tag says size 8, but model is a size 6. The dress has a beautiful embroidered flower design on the hip. The dress has a slit up the side. There are a few sequins missing, but cannot be seen from stage. $50.



(3) Darling 2 pc. crowning or opening number outfit! This 2pc. outfit by Alyce Designs has a "shimmer" look to it. The cropped top buttons in the back with rhinestone buttons. The bottoms have a rhinestone section that separates the two pcs. The top has molded cups (built in bra). This outfit was worn one time for a state USA opening number. $75



(4) Royal blue one of a kind custom gown designed by owner and made by Judy Papenmeier. Model is a size 6. The royal blue dress is just gorgeous on stage. (Worn 1X in USA preliminary) The gown has a one shoulder strap that crosses over in the back. Very sexy high side split and beautiful flowing train in back. A gorgeous rhinestone broach fastens at the hip. $400



Please email me with any questions, or additional sizes.



Photobucket

Subject: d


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:29:28 07/16/08 Wed




Selling our pageant and custom made clothes link below


http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5336006797&toolid=10001&customid=&ext=custom+made+girls&satitle=custom+made+girls


Create your own banner at mybannermaker.com!

Subject: clothes


Author:
Anonymous
[ Edit | View ]

Date Posted: 21:26:13 07/15/08 Tue

Selling our pageant and custom made clothes link below


http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5336006797&toolid=10001&customid=&ext=custom+made+girls&satitle=custom+made+girls


Create your own banner at mybannermaker.com!

Subject: Be healthy and enjoy the life.(OD010)


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:23:21 07/14/08 Mon

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: Be healthy and enjoy the life.(WS2124)


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:06:52 07/14/08 Mon

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Subject: stars


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:24:59 07/07/08 Mon

*New Stars Over The USA National Web Site!*


www.starsovertheusanationals.com

A very special thanks to Lana Williams for designing my web site.


* * * * * Stars Over the USA * * * * *


* The Very Best For You *

Photo Shoots By:


www.claytoncuties.com (H/M by Vera)
Bellevisage1@aol.com (H/M By Michael Baca)

Also:


-La Belle Fille1@aol.com (Stage production and photos) Nashville Tn.
-Patsy's Magazine "From Florida"
-Stuff Happens - Love those bears!!!! From Texas.
Soon you can visit our new national web site with great photos.

Open To All States!


Subject: dream dolls


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:59:06 07/07/08 Mon

*~*~*~*Dream Dolls 2008*~*~*~*


The NEW 12" Full Round National Crown

~53 National Titles~
~Awesome Crowns~
~Guaranteed Cash Prizes~

www.dreamdollsnationals.com


*~*~*Dream Dolls Grand National*~*~*


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Have you made your hotel reservations?
Cutoff for the discounted group rate is
JULY 22, 2008.


Make your reservations TODAY and $ave!
Standard King or Double is $95 per night.


Subject: What is slimmer face (d257)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:33:59 07/04/08 Fri

Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.
Subject: What is slimmer face (OD010)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:08:21 07/04/08 Fri

Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your

mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen

your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash

brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to

create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and

blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear

coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15

minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to

fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next

place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over

the marbles, and relax for 15 minutes.
Subject: Clothes Styles and Body Shapes .(OD2135)


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:01:39 07/03/08 Thu

Message Description:

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. T
hicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: What is slimmer face (OD010)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:18:41 07/03/08 Thu

To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your

mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen

your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash

brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to

create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and

blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear

coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15

minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to

fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next

place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over

the marbles, and relax for 15 minutes.
Subject: dream dolls - posting by: wish


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:09:05 06/30/08 Mon

*~*Dream Dolls Tinkerbell Themed National Preliminary*~*


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Quality Inn Conference Center
301 Governor Treutlen Drive
Pooler, GA 31322, 912-748-6464


Grand Supreme Package only $75


3 Grand Supremes
Win Tinkerbell Custom Crown, $200 Bond, Custom Sash, Grand Supreme Package Paid to Nationals and a Wonderful Tinkerbell Gift

3 Mini Supremes
Win Tinkerbell Custom Crown, $100 Bond, Custom Sash, Grand Supreme Package Paid to Nationals and a Wonderfull Tinkerbell Gift

10 Beauty Queens
Win a Tinkerbell Custom Crown, Custom Sash, Grand Supreme Package Paid to Nationals and a Wonderfull Tinkerbell Gift



Click on the banner to visit the Dream Dolls Web Site
www.dreamdollsnationals.com


*~*~*~*Dream Dolls 2008*~*~*~*


The NEW 12" Full Round National Crown

~53 National Titles~
~Awesome Crowns~
~Guaranteed Cash Prizes~

www.dreamdollsnationals.com


Subject: The Canadian climate: What expect,what clothes to bring (es18)


Author:
Anonymous
[ Edit | View ]

Date Posted: 18:50:50 06/28/08 Sat

Most of Canada has four distinct seasons:


spring, summer, autumn and winter.

The temperatures and weather in each season can be different from one part of the country to another. Here is what you can expect.


Spring:

Spring is a rainy season in most parts of Canada. Daytime temperatures rise steadily, but the nights remain cool. Averagedaytime temperatures are about 12°C in March, April and early May.


Summer:

Summer officially begins on June 21, but July and August are summer for most Canadians. In summer, the weather is very warm in most parts of the country. In southern Canada, daytime temperatures are normally above 20°C and can sometimes rise above 30°C.


Autumn:

The autumn season, or fall, as it's often called, begins in September. The weather cools and the leaves on many trees change colour and fall to the ground. It can also be very rainy at this time of year. In some parts of Canada, especially northern or mountain regions, snow may begin to fall by late October. Average daytime temperatures are about 10°C to 12°C in most of the country. The autumn months are September, October and November.


Winter:

During the winter months (December, January and February), the temperature in most of the country usually stays below 0°C, day and night. Temperatures in some parts of the country periodically drop below -25°C, while along the West Coast, the temperature rarely drops below 0°C. In most of Canada, snow will be on the ground from mid-December to the middle of March. The higher in elevation and the farther north you go, the longer and colder winter becomes.
:

If you arrive in Canada in the winter, you will need warm clothing such as insulated, waterproof boots; an overcoat; a scarf for your neck; a hat that covers your ears; and gloves or mittens. If you come from a warm climate, buy some winter clothes before you leave for Canada, if possible. Or, be ready to buy winter clothes soon after arriving (note also that winter clothes are more expensive than summer clothes). You may wish to contact an immigrant-serving organization in your new community for help.

Visit: http://settlementincanada.50webs.com/climate.htm
Subject: Clothes Styles and Body Shapes .(d257)


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:29:46 06/28/08 Sat

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. T
hicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Work with Data Entry Companies (1050)


Author:
Anonymous
[ Edit | View ]

Date Posted: 01:13:51 06/28/08 Sat

Work with Data Entry Companies. Type basic transcripts, Fill simple marketing forms, PPC Data entry , Ad submitters , Web researchers, Paid Surveys , Paid Shopping , Paid Driving, Paid Blogging , Paid email/surfing, Telecommuting Jobs , Several other entry level positions. Free E-books, Scripts & Software's. Get $25 Signup Bonus. PLUS FREE LIFETIME UPDATES. Please visit :- http://www.clicknearn.net/idevaffiliate/a/1050.php?page=26
Subject: ISAP (Immigrant Settlement and Adaptation Program)(es18)


Author:
Anonymous
[ Edit | View ]

Date Posted: 22:50:20 06/27/08 Fri

ISAP helps newcomers gain access to community services to meet their immediate needs.


Under ISAP, immigrant-serving organizations can:

refer you to economic, social, health, cultural, educational and recreational services;

give you s on banking, shopping, managing a household and other everyday tasks;

provide interpreters or translators, if you need them;

provide non-therapeutic counselling; and

help you prepare a professional-looking résumé and learn job-searching skills.

The Immigrant Settlement and Adaptation Program (ISAP), a federal government program, pays for these services.


A list of immigrant-serving organizations across Canada can be found on the Internet
at www.cic.gc.ca/english/newcomer/welcome/wel-20e.html.


:

Your local immigrant-serving organization can direct you to a LINC Assessment Centre, which will then refer you to organizations offering LINC classes. You can also refer to the book Welcome to Canada: What You Should Know to find a LINC Assessment Centre in your area.

Manitoba, British Columbia and Quebec have programs similar to LINC, the Host program and ISAP, but they may have slightly different names.


Your local immigrant-serving organization can direct you to a Host program organization in your community.

visit: http://settlementincanada.50webs.com/isap.htm
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