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Subject: (!) Need more energy?


Author:
Valerie
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Date Posted: 12:25:48 05/05/04 Wed
Author Host/IP: NoHost/159.221.94.66

This past year, I made a vow to double my protein intake. I can't tell you the energy it has given me! I no longer feel the need to take daily naps, I rarely take any naps at all. My coworkers and family have noticed a difference in my energy level, too.

EXAMPLE - I was "dead-dog tired" when my first child was 6 months old. Took naps all the time. With my second child, I tried eating differently, and I was amazed that I stopped being tired day in and day out.

I am not sure what KINDS of things you eat, but if you can double any portion you take of the protein, you might find yourself with more energy after a week or so. That might help you with all that you have to get done in a day.

Get that protein in, then eat as much as you want of the side dishes.

Please try this. It seems like a small change to see if it will work or not.

PS - Good website, by the way! Content rich. And I enjoy it. (Please note that I don't enjoy your unhappiness or trials, though.)

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