Post your complaints here! Welcome to the "Fed-up" board. You dont have to worry aboutyour post being deleted or quickly moved to archives. I will NOT ALLOW BASHING OF ANY CHILDREN, WHICH INCLUDES THEIR FIRST NAME AND LAST INTIAL OR JUST THEIR INITIAL.
DESIGNS BY HOLLY is now taking orders for Spring 2008 -- Designs by Holly, 16:49:41 02/04/08 Mon
~~DESIGNS BY HOLLY!!!~
DESIGNS BY HOLLY
Custom pageant attire by Holly Gaskell.
Dressing national winners nationwide! http://designsbyholly.8m.com/
[Edit] NEW CONTEST! -- Ms. Rivera, 00:36:24 02/10/08 Sun
[Edit] DDA Nationals -- Make plans now!, 18:20:43 02/11/08 Mon
Darling Dolls of America
Click Banner for information or to be added to Vendor's List
Banner by:
[Edit] ALL ABOARD!!!!!!!!!! -- ENTRIES ARE LOW, 05:15:30 02/12/08 Tue
Xpress is now Boarding!
SNAPSHOTS ONLY THIS WEEK
ENDS TONIGHT-TUESDAY-NO EXTENSIONS
Ends Tuesday - Contestants posted by Thursday AM
Winners posted Thursday Night
Only $15 to enter
No Professional or Studio Shots
NO RETOUCHING- Light Makeup Allowed
[Edit] Online Home Earning Jobs (OD567) -- nahida, 10:31:12 02/12/08 Tue
You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
[Edit] Online Home Earning Jobs (OD494) -- incredible, 02:46:45 02/13/08 Wed
You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
[Edit] Online Advertising Jobs Ready for you (OD494) -- incredible, 02:58:57 02/13/08 Wed
Simply you just have to post the 2to3 lines advertisements on the free classified websites.
There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.
Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month
Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards
The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below
Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment
Seek Earner: Research websites paid per completed assignment - No Advertising Required
Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment
Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away
Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment
Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment
Compile Earner: Compile mailing lists from home
Hit Earner: Unlimited Earning.
Jumbo Earner: This position combines all of our positions for an unlimited income
[Edit] For brighter whiter teeth and beautiful smile (OD494) -- incredible, 03:29:36 02/13/08 Wed
Beauty Care, Hair Care, Body Care,Hair Removal, Cosmatic Products, Beauty Tips, Hair Tips, Skin Tips, Face Beauty Tips, Makeup Tips, Remedies Puffy Eyes, Bridal Makeup Tips, Everything you need just Visit http://www.nikharearab.com/
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
Everything you need just Visit http://nikharearab.com/healthymindtips.html
[Edit] Work at Home! (OD494) -- incredible, 03:47:02 02/13/08 Wed
We are a friendly group that chats about natural pageants!
We allow ads for clothes for sale.....but please no banners or spamming.
You may post general chat, pageant questions, congrats or offer advice.
We do not tolerate bashing of any kind.
We have a monthly photo contest.
Our winners picture is displayed on our home page!
You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
[Edit] How you prevent your back ache (OD21) -- Nadeem Anjum, 05:18:52 03/04/08 Tue
Avoid any sudden strain. If you are going to have to bend in any way make sure that your back is not cold and stiff. Exercise regularly to loosen up the back and strengthen its supporting abdominal muscles. Stretching your back helps loosen it and prevent injury.
If you sit for long periods, make sure your back is properly supported. Place a small roll in the arch of your lower spine (at waist height) to maintain its normal S-curve. Simply a towel, or cushion rolled up will do.
When lifting, never bend down from the waist, lower and raise yourself at the knees. Keep your back straight and hold the object close to your body. If you are going to carry anything any distance that may be heavy, make sure that your way is clear. You do not want to be dodging around things when you are carrying.
Balance items you carry evenly on both sides of your body and hold them close or use a knapsack.
Sleep on your back if possible, with knees raised on a pillow. If you sleep on your side, a pillow between the knees is a big help.
If you need a firm bed, place a board between the mattress and the box spring.
Lower Back Pain
Eight out of ten Americans will experience a backache at some point. Back pain is the second most common reason for doctor visits in the U.S. The causes of lower back pain are numerous. Some of the more common causes of lower back pain are:
Sudden injury to the back such as may occur in an auto accident, fall, sports, or other manner.
Gynecological conditions such as endometriosis, menstrual cramps, fibroid tumors, and pregnancy are sometimes the cause of lower back pain in women.
Stress to the muscles, nerves, or ligaments in the lower back.
Certain jobs such as those that require repetitive movements, sitting in chairs that are not ergonomically proper for your back, or standing for long periods of time often increase back stress and cause lower back pain.
Arthritis, osteoporosis, osteoarthritis, and other bone or joint diseases often cause lower back pain.
Not getting enough physical activity, being sedentary, or being overweight often stresses the lower back causing pain.
Slipped discs, pinched nerves, sciatica, aging, and infections are other common causes of lower back pain.
Smoking. More than 1300 physicians were followed from time of graduation (1948-1964) from John Hopkins University, some for over fifty years. The researchers found that smoking history, hypertension, and coronary artery disease (risk factors for atherosclerosis, occlusion of the arteries) are significantly associated with development of lower back pain.
Because there are so many causes of lower back pain, some serious such as spinal tumors, if you experience lower back pain see your health care provider for diagnosis. If your lower back pain is sudden and severe and it is not during your provider's office hours, go immediately to your local hospital emergency room.
Muscle Relaxants
Once the cause of your back pain has been been properly diagnosed, there are supplements to physical therapy and good posture that can help, such as skelatal muscle relaxants like Soma, Selaxin and Flexeril. Muscle relaxants such as Soma Selaxin and Flexeril are prescription medications that are used to treat pain caused by muscle spasms like muscle injuries, spasms, sprains, and strains. Skelaxin Soma Flexeril and other muscle relaxers are recommended as a supplement to physical therapy, rest, or other treatments your doctor may recommend, and will not replace these treatments. for more information visit: http://www.nikharearab.com/backacheprevention.html
Place the below data on data files which have categories
Health and Beauty
Marketing
Internet
E-commerce
Others
Misc
[Edit] HealthyTips which will become you more healthy OD09 -- SALMAN, 08:11:58 03/04/08 Tue
Shake your Body! Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better! Cut the Fat Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.Reduce Stress Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.. Reduce your exposure to Pollution Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.Clunk Click every TripStatistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes. Don't Drink too Much AlcoholWhilst it is true that a glass of wine or one drink a day (two for men) can help protect against heart disease, more alcohol than that, or binge drinking on a night out, can cause other serious health problems such as liver and kidney disease and cancer. Floss Your Teeth Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't? Maintain a Positive Mental Outlook There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing! Pick Your Parents Well !The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
[Edit] How you prevent your back ache (OD567) -- Nahida, 09:48:50 03/04/08 Tue
Avoid any sudden strain. If you are going to have to bend in any way make sure that your back is not cold and stiff. Exercise regularly to loosen up the back and strengthen its supporting abdominal muscles. Stretching your back helps loosen it and prevent injury.
If you sit for long periods, make sure your back is properly supported. Place a small roll in the arch of your lower spine (at waist height) to maintain its normal S-curve. Simply a towel, or cushion rolled up will do.
When lifting, never bend down from the waist, lower and raise yourself at the knees. Keep your back straight and hold the object close to your body. If you are going to carry anything any distance that may be heavy, make sure that your way is clear. You do not want to be dodging around things when you are carrying.
Balance items you carry evenly on both sides of your body and hold them close or use a knapsack.
Sleep on your back if possible, with knees raised on a pillow. If you sleep on your side, a pillow between the knees is a big help.
If you need a firm bed, place a board between the mattress and the box spring.
Lower Back Pain
Eight out of ten Americans will experience a backache at some point. Back pain is the second most common reason for doctor visits in the U.S. The causes of lower back pain are numerous. Some of the more common causes of lower back pain are:
Sudden injury to the back such as may occur in an auto accident, fall, sports, or other manner.
Gynecological conditions such as endometriosis, menstrual cramps, fibroid tumors, and pregnancy are sometimes the cause of lower back pain in women.
Stress to the muscles, nerves, or ligaments in the lower back.
Certain jobs such as those that require repetitive movements, sitting in chairs that are not ergonomically proper for your back, or standing for long periods of time often increase back stress and cause lower back pain.
Arthritis, osteoporosis, osteoarthritis, and other bone or joint diseases often cause lower back pain.
Not getting enough physical activity, being sedentary, or being overweight often stresses the lower back causing pain.
Slipped discs, pinched nerves, sciatica, aging, and infections are other common causes of lower back pain.
Smoking. More than 1300 physicians were followed from time of graduation (1948-1964) from John Hopkins University, some for over fifty years. The researchers found that smoking history, hypertension, and coronary artery disease (risk factors for atherosclerosis, occlusion of the arteries) are significantly associated with development of lower back pain.
Because there are so many causes of lower back pain, some serious such as spinal tumors, if you experience lower back pain see your health care provider for diagnosis. If your lower back pain is sudden and severe and it is not during your provider's office hours, go immediately to your local hospital emergency room.
Muscle Relaxants
Once the cause of your back pain has been been properly diagnosed, there are supplements to physical therapy and good posture that can help, such as skelatal muscle relaxants like Soma, Selaxin and Flexeril. Muscle relaxants such as Soma Selaxin and Flexeril are prescription medications that are used to treat pain caused by muscle spasms like muscle injuries, spasms, sprains, and strains. Skelaxin Soma Flexeril and other muscle relaxers are recommended as a supplement to physical therapy, rest, or other treatments your doctor may recommend, and will not replace these treatments. for more information visit: http://www.nikharearab.com/backacheprevention.html
[Edit] Healthy Tips which will become you more healthy(OD21) -- Nadeem Anjum, 14:19:48 03/04/08 Tue
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.
Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you..
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Don't Drink too Much Alcohol
Whilst it is true that a glass of wine or one drink a day (two for men) can help protect against heart disease, more alcohol than that, or binge drinking on a night out, can cause other serious health problems such as liver and kidney disease and cancer.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Place the below data on data files which have categories
Health and Beauty
Marketing
Internet
E-commerce
Others
Misc
[Edit] Do you need confidence boost sometimes (OD21) -- Nadeem Anjum, 21:22:43 03/04/08 Tue
Feel Good when you Want
When you need to boost your self confidence or self esteem, find 3 things that make you feel good. These could be memories of good times, a piece of music, a holiday souvenir, or a person's face - use photos if it helps. Practise thinking about them and bringing them to mind.
Developing self confidence that lasts - because of the way emotions 'attach' themselves to memories, you will quickly train yourself to feel good when you want - a great help.
Beat Self Consciousness
Self consciousness is the No.1 enemy of self confidence. Learn how to keep your attention off yourself. You can do this easily by following these steps...
If you notice you have become self-conscious, (you can usually tell because you start to feel anxious), choose something 'everyday' you can see and study it in detail. For example: examine a door, look at the different textures and shades of colour, wonder about who made it and how and so on. The important thing is that you're learning how to keep your attention off yourself.
If you feel self-conscious in a social situation, it's usually because you don't have enough to do! Focus on what your purpose in the situation is. Whether you're there to:
find out if you like the other people in the situation
make others feel comfortable
find out some information
make business contacts
and so on...
It's easy to feel self-conscious if you have nothing to do, and much more difficult if your attention is occupied by a task.
Think how comfortable you have been with others when you're all working toward a common goal. The common goal of socialising could be making friends, it could be the exchange of mutually beneficial information, it could be whatever you want it to be! for more information visit: http://www.nikharearab.com/selfesteem.html
Place the below data on data files which have categories
Home based opportunity
Marketing
Internet
E-commerce
Others
Misc
[Edit] Winning Comps & Ports! -- tls, 07:15:32 03/08/08 Sat
Visit Glitz n' Glitter Graphics:
[Edit] swarovski rhinestones for sale -- candy, 09:25:05 03/08/08 Sat
Crystal Swarovski Flats:
9ss - $3.50 per gross,
10ss- $4.25 per gross
12ss- $4.50 per gross
Crystal Swarovski Points:
Clear -10ss- points-$4.75 per gross
Clear -11ss- points -$5.00 per gross
Clear- 12ss- points -$5.50 per gross
Clear -13ss- points -$6.00 per gross
Clear -14ss- points -$6.50 per gross
Clear -15ss- points -$7.00 per gross
Clear -16ss- points -$7.50 per gross
Clear crystal –pears- flat backs- 8x4.8mm- $3.00 per dozen
Clear Crystal-2x2mm-squares -$5.50 per half gross
Clear Crystal-art. 4700-2x5mm- keystones- #11 -point back-$10 Per half gross
Clear Crystal- art.4610- 8x6mm-octagon- point backs-$3.00 per dozen
Clear Crystal- art.4610-10x8mm-octagon- point backs-$4.00 per dozen
Clear Crystal-11x11mm-squares-point backs -$1.00 per each
for more information , please e mail me at candyturner@verizon.net
Thank you,
Candy Turner
[Edit] The day you arrive in Canada Customs and immigration (008) -- arsalan, 01:07:11 03/12/08 Wed
You will probably find the entry procedure fairly straightforward because you have a passport and other essential documents
You will be interviewed by a Canada Customs officer. You will need to give the officer a list of all the household and personal items that you will be bringing into Canada.
You should also show the immigrant visa to the customs officer, who will refer you to an immigration officer.
The immigration officer will check your visa and travel documents and ask you questions similar to those on the Immigrant Application Form, to verify that you are of good character and in good health.
At this time, you may also be asked to show proof of your funds. If there are no difficulties, the officer will authorize your entry to Canada as a permanent resident by signing your Record
of Landing or Confirmation of Permanent Residence.
If you arrive at one of the major Canadian airports, you will get a booklet called Welcome to Canada: What You Should Know.
It has information on most aspects of life in Canada. It also provides addresses and telephone numbers for:
* immigrant-serving organizations acrossCanada;
* language training assessment centres(which help eligible adult newcomers find free language classes);
* useful federal and provincial government offices.
[Edit] The day you arrive in Canada Customs and immigration D090 -- imran, 09:17:38 03/12/08 Wed
You will probably find the entry procedure fairly straightforward because you have a passport and other essential documents
You will be interviewed by a Canada Customs officer. You will need to give the officer a list of all the household and personal items that you will be bringing into Canada.
You should also show the immigrant visa to the customs officer, who will refer you to an immigration officer.
The immigration officer will check your visa and travel documents and ask you questions similar to those on the Immigrant Application Form, to verify that you are of good character and in good health.
At this time, you may also be asked to show proof of your funds. If there are no difficulties, the officer will authorize your entry to Canada as a permanent resident by signing your Record
of Landing or Confirmation of Permanent Residence.
If you arrive at one of the major Canadian airports, you will get a booklet called Welcome to Canada: What You Should Know.
It has information on most aspects of life in Canada. It also provides addresses and telephone numbers for:
immigrant-serving organizations acrossCanada;
language training assessment centres(which help eligible adult newcomers find free language classes);
E-mail us today to become one of our pageant friends!!
[Edit] BE YOUR STATE'S QUEEN -NATURAL PAGEANT - IST NATIONAL ENTRY FROM EACH STATE IN EACH AGE DIVISION WILL SERVE A 1 YEAR REIGN AS STATE QUEEN! NO STATE PAGEANT REQUIRED! YOU WILL RECIEVE AN "AT LARGE" STATE BANNER AND CROWN ! MOM'S YOU CAN COMPETE TOO! "MOMMIE PAGEANT" FOR ST JUDES! JOIN THE FUN! -- BOBBIE OCONNER - AMERICA'S CLASSIC MISS, 13:54:05 03/14/08 Fri
$100 deposit deadline July 1!
Girls/Ladies- newborn - golden 50yrs+ Boys- newborn - 17
Open national - no preliminary required - All state delegates recieve a state sash- fun optionals - awesome round crowns - huge trophies - awesome gifts and prizes. everyone wins a national trophy and a gift - no one is left out. parties! go-carts! seminars! treasure hunt! and more
SUPERMODEL COMPITION FOR SUPERMODLES UNLIMITED MAGIZINE - YOU COULD BE PUBLISHED! !
[Edit] are you a natural beauty? join our chat group! -- candy, 19:25:47 03/16/08 Sun
We are a friendly group that chats about natural pageants!
We allow ads for clothes for sale.....but please no banners or spamming.
You may post general chat, pageant questions, congrats or offer advice.
We do not tolerate bashing of any kind.
We have a monthly photo contest.
Our winners picture is displayed on our home page!
[Edit] ABRM NATIONALS!!!! -- APA Posting: aaperfectangel@yahoo.com, 05:27:17 03/19/08 Wed
"Join The Elite" at ABRM'S 2008 Nationals"
Pay in full by May 1st and you can take advantage of the Early Bird Special!
OR CLICK ON OUR BANNER TO VISIT OUR SITE TODAY!!
Email urastar@cinci.rr.com
We are excited to announce that we are offering you the chance to win your Ultimate Grand Fees paid to our 2008 Grand Princess Nationals “ Pure Enchantment”June 20-22nd at Kings Island Resort!
TAKE ADVANTAGE OF THIS ONE TIME ONLY OFFER IN WHICH EVERYONE WHO ENTERS WILL RECEIVE A DISCOUNT AND A SPECIAL GIFT ON STAGE AT NATIONALS!
Photo Contest begins March 1st...Deadline March 31st!
ENTER TODAY AND BE A PART OF OUR MOST EXTRAVAGANT NATIONAL PAGEANT EVER!
Click on banner for details!!!
Email urastar@cinci.rr.com
[Edit] Getting ready before you leave for Canada (008) -- arsalan, 09:16:17 03/19/08 Wed
When you travel to Canada, you will need to have the following documents with you:
* a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;
* a valid passport or other travel document for each family member travelling with you;
two copies of a detailed list of all the personal or household items you are bringing with you; and
* two copies of a list of items that are arriving later.
The lists should state how much your personal and household items are worth.
* Make two copies of these lists - one for you to keep and one for the Canada
Customs officer. You can get the Canada Border Services Agency form for this purpose
from the Internet .
* You must also bring with you enough money to cover living expenses such as
rent, food, clothing and transportation for a six-month period. You may be asked to
show proof of your funds. visit: http://settlement_in_canada.sitesled.com/chapter1.htm
[Edit] 2008 Crowned Prince & Princess Charm Pageant-Deadline April 5 -- Karen B. Mucci, 15:33:22 03/22/08 Sat
2008 Crowned Prince & Princess Charm Pageant
April 12-13, 2008
Capital Plaza Hotel
Frankfort, KY
Ages 3 months to 37 years
Boys up to 8 years
Division & All optionals $110.00
Deadline Extended to April 5, 2008
This is your exclusive invitation to enter the 2008 Crowned Prince & Princess Charm Pageant which will be held at the Capital Plaza Hotel, April 12-13, 2008. Contestants will compete in interview (3 and up), Sportswear, and Formal Wear. In addition, all optionals are included in the entry fee.
Please call me if you are interested in competing you will need to submit a picture for the program book ASAP!! (859)492-3025.
Book your room at the Capital Plaza Hotel by calling (502) 227-5100.
Entering is Easy!
Simply fill out the pageant application along with a $25 pageant application fee. Within one week you will receive the official Crowned Prince & Princess Charm Pageant packet which includes practice interview questions, emcee sheets, and a complete pageant agenda.
All monies are due in the pageant office by April 5, 2008. Please call Karen Blackwell Mucci at (859)492-3025 if you are interested in this fun competition. For your convenience we accept Visa, Master Card and American Express through Pay Pal.
Program book ads are due by March 30, 2008.
Cash! Crowns! Big Trophies! Great Prizes!
Log onto www.distinct-impressions.net for more information.
Pageant Updates
MTV may be attending
Crowned Prince & Princess Charm has received a call from MTV in New York, regarding a reality show on pageants. Pageant staff will know within the next week. You could be on MTV! What an experience!
Optionals include:
Derby Wear, 1950’s Wear, Speech, and Western Wear just to name a few. Age divisions are not combined and everyone will receive a trophy.
Make-up artist available:
Merle Norman of Frankfort will be accepting contestants for make-up appointments for the 2008 Crowned Prince & Princess Charm Pageant in Frankfort, KY. Hurry! Book your appointment now by calling Shannon or Chasta at (502)223-0894.
Spray Tanning Available!
Sundance Tanning will be on site at the Capital Plaza Hotel, April 12-13, 2008 for contestants wishing to get spray tanned for stage. For more information, please email sundancetans@yahoo.com. You will be entered in a drawing for a tiara! First spray tan is $25.
[Edit] Brief Information about Education Institutes of Canada (008) -- arsalan, 00:35:36 03/28/08 Fri
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] 2008 Crowned Prince & Princess Charm Pageant-Deadline April 5 -- Karen B. Mucci, 10:46:11 03/30/08 Sun
2008 Crowned Prince & Princess Charm Pageant
April 12-13, 2008
Capital Plaza Hotel
Frankfort, KY
Ages 3 months to 37 years
Boys up to 8 years
Open to contestants competitors!
Division & All optionals $110.00
Deadline Extended: April 5, 2008
You still have the opportunity to become the next Crowned Prince & Princess Charm. The pageant will be held at the Capital Plaza Hotel, April 12-13, 2008. Contestants will compete in interview (3 and up), Sportswear, and Formal Wear. In addition, all optionals are included in the entry fee.
Pageant Updates
MTV may be attending
Crowned Prince & Princess Charm has received a call from MTV in New York, regarding a reality show on pageants. Pageant staff will know within the next week. You could be on MTV! What an experience!
Spray Tanning Available! Deadline is Thursday April 3, 2008!
Glamour Mist Tans will be on site at the Capital Plaza Hotel, April 12-13, 2008 for contestants wishing to get spray tanned for stage. For more information, please call Michelle Perkins at (859)351-8386 or email glamourmisttanz@aol.com. Note: We MUST have at least eight contestants commit for this to be possible.
Modeling Scholarships Available!
Winners will receive invaluable modeling scholarships from agencies in the area.
Optionals include:
Derby Wear, 1950’s Wear, Speech, and Western Wear just to name a few. Age divisions are not combined and everyone will receive a trophy for participating.
Make-up artist available::
Merle Norman of Frankfort will be accepting contestants for make-up appointments for the 2008 Crowned Prince & Princess Charm Pageant in Frankfort, KY. Hurry! Book your appointment now by calling Shannon or Chasta at (502)223-0894.
Entering is Easy!
Simply fill out the pageant application along with a $25 pageant application fee. Within one week you will receive the official Crowned Prince & Princess Charm Pageant packet which includes practice interview questions, emcee sheets, and a complete pageant agenda.
All monies are due in the pageant office by April 5. Please call Karen Blackwell Mucci at (859)492-3025 if you are interested in this fun competition. For your convenience we accept Visa, Master Card and American Express through Pay Pal.
Program book pictures & ads are due by April 5, 2008.
Cash! Crowns! Big Trophies! Great Prizes!
Log onto www.distinct-impressions.net , email kblackwell3@msn.com for more information or call me at (859)492-3025. Have a great pageant day!
[Edit] - Image is Everything - Photo Contest - Win a Complete 10 page portfolio! -- .Click on banner to visit our updated website for 2007, 06:55:25 04/06/08 Sun
Send deposit by June 1st
& FREE Natural Looks on the Beach at Fabulous Faces!
Shooting Thursday July 10th – Monday July 14th
[Edit] Brief Information about Education Institutes of Canada (OD023) -- muhammad ali, 03:17:57 04/07/08 Mon
Brief Information about Education Institutes of Canada (XXX)
Message Description:
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] Brief Information about Education Institutes of Canada -- Muhammad Haneef (nikharearab.com/healthymindtips.html), 06:20:29 04/07/08 Mon
E-commerce
[Edit] Brief Information about Education Institutes of Canada (es18) -- sumbla, 07:58:39 04/07/08 Mon
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] Brief Information about Education Institutes of Canada (D378) -- tanveer khan, 13:43:44 04/07/08 Mon
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] kimi's classics -- for all your hair needs, 22:12:31 04/08/08 Tue
Get your falls, wiglets, cascades, funky hair, scrunchies from Kimi's!!
[Edit] Getting ready before you leave for Canada (es18) -- sumbla, 10:57:45 04/11/08 Fri
When you travel to Canada, you will need to have the following documents with you:
a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;
a valid passport or other travel document for each family member travelling with you;
two copies of a detailed list of all the personal or household items you are bringing with you; and
two copies of a list of items that are arriving later.
The lists should state how much your personal and household items are worth.
Make two copies of these lists - one for you to keep and one for the Canada
Customs officer. You can get the Canada Border Services Agency form for this purpose
from the Internet .
You must also bring with you enough money to cover living expenses such as
rent, food, clothing and transportation for a six-month period. You may be asked to
show proof of your funds. visit: http://settlement_in_canada.sitesled.com/chapter1.htm
[Edit] NATURAL PHOTO CONTEST -- MM, 06:12:38 04/14/08 Mon
[Edit] Brief Information about Education Institutes of Canada (D378) -- tanveer khan, 06:33:28 04/15/08 Tue
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] Dixieland Dolls & Darlings 26th Anniversary National -- Join Us For The FUN, 08:45:30 04/16/08 Wed
Dixieland Dolls & Darlings
26th Anniversary National
Mark Your Calendars for the 2008 National of the Year!
Huge Gorgeous Custom Crowns
Thousands in ca$h & prizes
plus
4 Cars To Be Won!
Labor Day Weekend 2008 in Nashville TN
click the banner to email
or call Cheryl AT 615-384-4611
Be sure to take advantage of our Early Birds
If entered by July 1, 2008 - Extra Photos FREE (Limit 8)
If entered by July 15, 2008
– One FREE Extra Event ($75 Value)
Be sure to get your entry in before Aug. 1
st.
*** NOT 1, NOT 2, NOT 3, 4 CARS ***
WILL BE AWARDED AT NATIONALS
0-4, 5-10,11-UP & NOVICE
SIGN OUR GUESTBOOK TO WIN FEE'S OFF
CALL CHERYL 615-384-4611 FOR INFORMATION
Dixieland California Open Mini National
Dixieland Dolls & Darlings California Open Mini National
at the Crown Plaza, Irvine, CA
Dixieland Mini National
June 8th - Lansing, Michigan - Hampton Inn
Supreme Package $295
3 Leveled Ultimate Supreme Winners - $1000 Bond
3 Grand Supreme Winners - $500 Bond
3 Mini Supreme Winners - $300 Bond
3 Leveled Division Winners in each age group
All titles above will receive their national $595 supreme package paid,
a gorgeous crown, monogrammed banner, and a plaque with onstage photo
Need more info?
Cheryl (615)384-4611
bearyspecialpa@bellsouth.net
Vendors Attending
Hair & Makeup
Melissa & Jennifer - mandjhmt@gmail.com
Tanning
Melissa & Jennifer - mandjhmt@gmail.com
Photographers
Diamond Grafix - diamondgrafix@gmail.com
Email banner maker diamondgrafix@gmail to be added as a vendor
[Edit] Brief Information about Education Institutes of Canada (OD028) -- umair, 10:25:51 04/19/08 Sat
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] Brief Information about Education Institutes of Canada (OD102) -- Muhammad Waleed, 02:07:06 04/22/08 Tue
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
Place the below data on data files which have categories
* Marketing
* Internet
* E-commerce
* Others
* Misc
[Edit] Online Home Earning Jobs (OD102) -- Muhammad Waleed, 01:27:03 04/23/08 Wed
You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] How will you make your Face look slimmer (OD4565) -- qadir, 21:24:08 04/23/08 Wed
Message Description:
Use your make up blusher cleverly to slim down chubby cheeks
Purchase two shades of blush, one of a deeper shade and one that's lighter. To ensure the shades go together, purchase a compact with two coordinating shades.
Apply your usual foundation make-up or powder to cover any imperfections and even out your skin tone.
Apply the lighter shade of blush in circular motions onto the apples of your cheeks... how do you to find your apples? Just smile!
Next, following the line of your cheekbones, apply a sheer sweep of the deeper shade of blush.
Blend, blend and blend. The key with this trick is to create dimension, but you do not want a very obvious demarcation between your natural cheek color and the blush (i.e. think stripes!).
Sweep a small amount of the lighter shade across your nose and/or forehead as desired to add an extra "glow" to your complexion. for other details visit: http://www.nikharearab.com/slimfacemakeup.html
[Edit] INTERNATIONAL JR. MISS ( A PROGRAM FOR GIRLS AGES 4-24) -- Director, 11:18:38 04/25/08 Fri
INTERNATIONAL JR MISS, A PROGRAM FOR GIRLS 4-24 IS CURRENTLY LOOKING FOR GIRLS TO REPRESENT THEIR STATE AT OUR INTERNATIONAL PAGEANT THIS SUMMER. CONTACT US TO SEE HOW YOU CAN QUALIFY FOR A COMPLETELY FREE ENTRY INTO THE PAGEANT AND BE OUR NEWEST INTERNATIONAL TINY, LITTLE, YOUNG, JR MISS, TEEN MISS OR MISS QUEEN AND BE FEATURED IN PAGEANTRY MAGAZINE AND SUPERMODELS.
JUNE 19TH, 20TH, &21ST, ORLANDO, FL AT THE DOUBLETREE HOTEL – DYNAMIC STAGE PRODUCTION, NATURAL SYSTEM FOR TODAY’S GIRLS
NO OLD FASHIONED MUSIC, UP TO DATE PRODUCTION AND A ONCE IN A LIFETIME OPPORTUNITY TO ENTER THE PAGEANT COMPLETELY FREE.
CONTACT US AT 912-673-7021 OR INFO@ANMTCINTL.COM
[Edit] Best Tips for Healthy Minds only(OD4565) -- QADIR, 11:52:14 04/26/08 Sat
Message Description:
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzzs
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: http://nikharearab.com/healthymindtips.html
[Edit] Make your Face slimmer and lokk unique to others(OD4565) -- qadir, 00:00:27 04/27/08 Sun
Use your make up blusher cleverly to slim down chubby cheeks
Purchase two shades of blush, one of a deeper shade and one that's lighter. To ensure the shades go together, purchase a compact with two coordinating shades.
Apply your usual foundation make-up or powder to cover any imperfections and even out your skin tone.
Apply the lighter shade of blush in circular motions onto the apples of your cheeks... how do you to find your apples? Just smile!
Next, following the line of your cheekbones, apply a sheer sweep of the deeper shade of blush.
Blend, blend and blend. The key with this trick is to create dimension, but you do not want a very obvious demarcation between your natural cheek color and the blush (i.e. think stripes!).
Sweep a small amount of the lighter shade across your nose and/or forehead as desired to add an extra "glow" to your complexion. for other details visit: http://www.nikharearab.com/slimfacemakeup.html
[Edit] Dixieland Dolls & Darlings 26th Anniversary National! -- Hope You'll Join Us For The FUN, 11:21:18 04/27/08 Sun
26th Anniversary National
Labor Day Weekend
Aug 30th - Sept 1st
Join Us Labor Day Weekend
Aug 31st - Sept 1st 2008
At the spectacular Opryland Hotel
In Nashville TN
Thousand's in cash & prizes
huge custom crowns plus 4 Cars
You Don't Want To Miss The
2008 National of the Year!
Horse & Carriage Rides for all Royalty
For more information call
Cheryl 615-384-4611
Be sure to take advantage of our Early Birds
If entered by July 1, 2008 - Extra Photos FREE (Limit 8)
Dixieland Mini National
June 8th - Lansing, Michigan - Hampton Inn
Supreme Package $295
3 Leveled Ultimate Supreme Winners - $1000 Bond
3 Grand Supreme Winners - $500 Bond
3 Mini Supreme Winners - $300 Bond
3 Leveled Division Winners in each age group
All titles above will receive their national $595 supreme package paid,
a gorgeous crown, monogrammed banner, and a plaque with onstage photo
Need more info?
Cheryl (615)384-4611
bearyspecialpa@bellsouth.net
Vendors Attending
Hair & Makeup
Melissa & Jennifer - mandjhmt@gmail.com
Tanning
Melissa & Jennifer - mandjhmt@gmail.com
Photographers
Diamond Grafix - diamondgrafix@gmail.com
Email banner maker diamondgrafix@gmail to be added as a vendor
[Edit] Brooke's Gorgeous Wardrobe for Sale! -- Won't Last Long HURRY!, 11:21:52 04/27/08 Sun
Judging American Top Model Style!
Glitz & Natural Grands Win $150!
Plus A Gift & Spot In Patsy's!
Plus A Prize By SUPERMODELS UNLIMITED!
Mini's Also get A Special Prize Also
Deadline May 5th~Will Not Extend!!
[Edit] NATIONAL LEVEL DRESS FOR SALE -- MAKE ME AN OFFER, 19:22:37 05/02/08 Fri
[Edit] Fashion with running times.OD030 -- Rahim, 12:34:20 05/03/08 Sat
Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.
Fashion
What is Fashion -Clothing can be decorated or designed with all types of images and colors
Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.
Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.
Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts
Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.
Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.
[Edit] Fashion with running times.(OD030) -- Rahim, 06:35:00 05/07/08 Wed
Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.
Fashion
What is Fashion -Clothing can be decorated or designed with all types of images and colors
Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.
Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.
Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts
Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.
Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.
[Edit] Home Based Jobs OD018 -- Samrina, 08:42:16 05/12/08 Mon
You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
[Edit] Health care facility in Canada for immigrantsOD032 -- M UZAIR TOUSIF, 03:30:46 05/16/08 Fri
Message Description:
Canada has a public health-care system known as "medicare." It provides insurance coverage for health-care services to all Canadian citizens and permanent residents.(You will be a "permanent resident.") The federal government sets health-care standards for the whole country, but the programs are run by the provincial ministries of health. More information on the healthcare system can be found in chapter 4.
: Apply for provincial health-care coverage as soon as possible after you arrive in the province where you plan to live.
Note: British Columbia, Ontario, Quebec and New Brunswick have a three-month waiting
period before you become eligible for medicare coverage. If you are planning to settle in any of these provinces, you should buy private health insurance coverage for the first three months. Insurance companies are listed in the Yellow Pages of all Canadian telephone books, under "Insurance."
: Bring a supply of your medications with you to allow you time to find a family doctor in Canada from whom you will have to get new prescriptions.
[Edit] Health care facility in Canada for immigrantsOD032 -- M UZAIR TOUSIF, 08:21:29 05/16/08 Fri
Message Description:
Canada has a public health-care system known as "medicare." It provides insurance coverage for health-care services to all Canadian citizens and permanent residents.(You will be a "permanent resident.") The federal government sets health-care standards for the whole country, but the programs are run by the provincial ministries of health. More information on the healthcare system can be found in chapter 4.
: Apply for provincial health-care coverage as soon as possible after you arrive in the province where you plan to live.
Note: British Columbia, Ontario, Quebec and New Brunswick have a three-month waiting
period before you become eligible for medicare coverage. If you are planning to settle in any of these provinces, you should buy private health insurance coverage for the first three months. Insurance companies are listed in the Yellow Pages of all Canadian telephone books, under "Insurance."
: Bring a supply of your medications with you to allow you time to find a family doctor in Canada from whom you will have to get new prescriptions.
FOR SALE Awsome Pageant dress DRESS MUST GO -NEW ONE HAS ALREADY ARRIVED!!!!!!Made by Sandi Henry-and updated by GCW****
EMAIL -graceyscustomwear@yahoo.com for info!
-
DINER WEAR AND NEW BANNER
FOR SALE Awsome Pageant wear -Costume -Diner/Waitress Outfit--
Here is a Photo Contest that you are sure to LOVE!!
Everyone who enters will receive a BEAUTIFUL CROWN PIN!
Our Photo Contest are judged by qualified judges, photographers and Modeling Agencies.
This Photo Contest will end on Friday June 6 at 6:00 pm eastern ( NO EXCEPTIONS )
Winners will be announced on our message board on Saturday June 7 by 8:00pm eastern
Photo's of all Contestants will be displayed on this page at the end of the Contest ( Unless, Contestant request that their photo is not shown, so their name will be listed instead)
Photogenic Competition: (Pictures can be Glitz or Natural) Will be judged on Clarity of photo, Overall Photogenic Appeal, first impressions, personality of photo and natural beauty of the child. Photo can be smile or serious. Our Judges have no preference of glitz or natural and are very qulified to judge either that you choose.
AGE GROUPS ARE AS FOLLOW: 0-6 months, 7-11 months, 1-2 years, 3-4 years, 5-6 years, 7-8 years, 9-11 years, 12- 14 years, 15-17 years, 18-up
Two Ultimate Grand Supreme Winners. One will come from the age groups 0 to 8 years and the other will be from our 9 and up age groups.
There will be a Grand Supreme, Mini Supreme and Queen in EVERY AGE GROUP.
AWARDS
ULTIMATE GRAND SUPREME WINNERS
10" Crown like this one
and
$100.00 off of the Mini National in June or for our up coming pageant in October in Alabama ( TBA )
and
30" X 60" Dolphin Beach Towel
and crown pin above
GRAND SUPREME WINNERS (ONE IN EACH AGE GROUP)
This 6" Crown
and
"Family Garden" Photo Frames
and crown pin above
MINI SUPREME WINNERS (ONE IN EACH AGE GROUP)
5" Crown
and crown pin above
Queen in every age group
Picture Frame
and crown pin above
All Contestants will receive a crown pin just for entering!!
MORE CHANCES TO WIN PRIZES!!!
We will have drawings from all the contestants who have entered and they can win one of these nice prizes!!
A great way to enter Royal Queens Of America For FREE!!!
You may sell Sponsor tickets to help pay for all your pageant fees!
tickets will sell for $2.00 each.
All Sponsor Tickets sold will go into a drawing for this
Beautiful Victorian Wood Cabinet
Hand-painted florals in the treasured Colonial
Tole tradition lend enchanting old-fashioned beauty to this graceful "hope chest" cabinet!
A sentimental safekeeping space for your dearest treasures,
this footed chest features a generous felt-lined storage compartment, sturdy latch and side handles.
An instant classic that's sure to become one of your favorite furnishings! 21 1/2" x 13 1/2" x 25 1/4" high. Retails for $149.95
The Winner dose not have to be present.
We will have a drawing during the crowning ceremony for the winning ticket.
The winning ticket holder will be contacted.
And here is the best part!!
ALL the money that you collect from ticket sales go directly toward your pageant fees!!
THAT"S RIGHT!!
Royal Queens Of America dose not take a penny.
We have donated this great prize to help you get sponsors, so that you can come to our Fantastic Pageant!!
All Tickets and Money must be turned in no later than June 18th.
You must request your tickets! We have them printed for you.
Just email or call us and we will over night them to you.
[Edit] Slim Face Makeup.(WS3535) -- Asad, 05:27:30 06/06/08 Fri
Purchase two shades of blush, one of a deeper shade and one that's lighter. To ensure the shades go together, purchase a compact with two coordinating shades.
Apply your usual foundation make-up or powder to cover any imperfections and even out your skin tone.
Apply the lighter shade of blush in circular motions onto the apples of your cheeks... how do you to find your apples? Just smile!
Next, following the line of your cheekbones, apply a sheer sweep of the deeper shade of blush.
Blend, blend and blend. The key with this trick is to create dimension, but you do not want a very obvious demarcation between your natural cheek color and the blush (i.e. think stripes!).visit: http://nikhar-e-arab.com/slimfacemakeup.html
[Edit] Slim Face Makeup (OD2121) -- M Wasil, 11:23:56 06/06/08 Fri
Purchase two shades of blush, one of a deeper shade and one that's lighter. To ensure the shades go together, purchase a compact with two coordinating shades.
Apply your usual foundation make-up or powder to cover any imperfections and even out your skin tone.
Apply the lighter shade of blush in circular motions onto the apples of your cheeks... how do you to find your apples? Just smile!
Next, following the line of your cheekbones, apply a sheer sweep of the deeper shade of blush.
Blend, blend and blend. The key with this trick is to create dimension, but you do not want a very obvious demarcation between your natural cheek color and the blush (i.e. think stripes!).visit: http://nikhar-e-arab.com/slimfacemakeup.html
[Edit] What is slimmer face.(WS3535) -- Asad, 14:10:49 06/07/08 Sat
Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.
Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.
Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.
Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.
Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.
[Edit] Legal rights for women in Canada.(OD030) -- Rahim, 12:20:09 06/09/08 Mon
In Canada, women have the same legal status, rights and opportunities as men. Most Canadian men respect women as equals - socially, in the workplace and in the home.
Violence against women is against the law.
Women who are abused can seek help for themselves and their children in local shelters.
They are also entitled to legal protection to keep them safe.
[Edit] Legal rights for women in Canada.(WS3535) -- Asad, 14:25:42 06/09/08 Mon
In Canada, women have the same legal status, rights and opportunities as men. Most Canadian men respect women as equals - socially, in the workplace and in the home.
Violence against women is against the law.
Women who are abused can seek help for themselves and their children in local shelters.
[Edit] home based jobs (xxx) -- SAJID, 04:14:06 06/11/08 Wed
You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:
Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month
Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month
Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!
Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn
Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much
Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!
Seek N Earn
Earn Pak Rs. 5.00 per website you find for us
Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit
Survey N Earn
Fill simple survey form & earn Rs. 25 per survey
[Edit] Be careful about children.(WS3535) -- Asad, 04:57:32 06/11/08 Wed
In Canada, you are required by law to properly care for your children. Police, doctors, teachers and children's aid officials will act when children are being abused. This includes any form of harm and abuse - physical, psychological or sexual. All forms of child abuse are severe crimes. In serious cases of abuse, children can be taken away from their parents.
Physical abuse is any intentional physical contact that causes injury. For example, spanking a child long enough or hard enough to cause bruises, or spanking with anything other than an open hand, is a form of abuse. Some cultural practices, such as female circumcision, are also considered physical abuse and are against the law. Psychological abuse includes terror and humiliation.
Sexual abuse includes any form of sexual contact between an adult and a child. Neglect is also a form of child abuse. Parents who fail to protect and provide for their children are guilty of neglect. By law, children under 12 cannot be left alone to look after themselves or younger siblings. Kids' "helplines" are available for children who need someone to help them or just to talk to. visit: http://settlementincanada.50webs.com/childright.htm
Simply you just have to post the 2to3 lines advertisements on the free classified websites.
There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.
Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month
Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards
The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below
Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment
Seek Earner: Research websites paid per completed assignment - No Advertising Required
Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment
Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away
Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment
Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment
Compile Earner: Compile mailing lists from home
Hit Earner: Unlimited Earning.
Jumbo Earner: This position combines all of our positions for an unlimited income
Turn Your I nternet B rowsing H obby into a Cash Machine
[Edit] What you can bring into Canada (OD2102) -- OMER Parvez, 07:59:48 06/12/08 Thu
* cultural property, including antique and cultural objects considered to have There are strict laws about what you can historical significance in their country of bring into Canada. origin (you may, however, bring family heirlooms);
Cars must meet Canadian safety and pollution control standards. Many cars are not allowed into the country. Contact Transport Canada for more information
* more than 200 cigarettes (you must pay tax on the excess amount) per person over 18 years of age if you are immibefore you ship your car.
* more than 1.5 litres of wine or 1.14 litres of commercial alcohol (you must pay tax
on the excess amount) per person over 19 years of age.
The following items cannot be brought into Canada:
* firearms, explosives, fireworks and ammunition;
* narcotics, other than prescription drugs;
* meat, dairy products, fresh fruits and vegetables;
* plants, flowers and soil;
* endangered species of animals or products made from animal parts, such as the skin,
feathers, fur, bones and ivory;
Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.
New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.
In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.
In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies. visit: http://settlementincanada.50webs.com/biling.htm
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
[Edit] Health Tips(d257) -- shama naz, 04:11:32 06/16/08 Mon
You may also find it harder to concentrate on tasks, and, eventually, you can also find your patience grows short and your level of frustration rises, even when confronted with seemingly simple challenges," says New York University nutritionist Samantha Heller, MS, RD.
If this is starting to sound familiar, take heart. Energy zappers are all around us, some obvious, some hidden. The good news: There is a way around almost all of them.
To this end, we asked health experts to help compile this list of the top 10 energy boosters. Try one, two, or all 10, and you're bound to see your energy levels soar. visit: http://nikhar-e-arab.com/healthtips.htm
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
ATTENTION WOMEN 18 AND UP! BY ENTERING OUR MINI NATIONAL YOU COULD LAND A MODELING CONTRACT! PEEKABOO SWIM SUIT IS LOOKING FOR 3 GIRLS FOR THEIR UP COMING PHOTO SHOOT! IT COULD BE YOU! THEY DO NOT WANT BONE THIN GIRLS. THEY ARE LOOKING FOR THE GIRL NEXT DOOR WITH HEALTHY BODIES!! ALYSHIA ( CO-DIECTOR FOR ROYAL QUEENS OF AMERICA ) WILL BE THE ONE DOING THE HIRING! THIS IS A PAID PHOTOSHOOT, CONTRACT AND ALL!! HERE IS YOUR CHANCE TO BREAK INTO MODELING!
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
[Edit] What is varicose veins. OD5003 -- M.Irfan Noor, 11:12:47 06/20/08 Fri
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
YOUR GONNA MISS THIS…… ENTER TODAY !! …DON’T WAIT!!
REGISTERING IS EASY! AND NEEDS TO BE DONE QUICK IN ORDER TO STILL DO PAYMENT ARRANGEMENTS!!! 1. Fill in the online form on our sign up page.
2. Email head and shoulders photo to the following address: firstrowproductions@hotmail.com You must email a head and shoulders photo to be considered 3. Wait for your acceptance letter!
Last day to enter is September 1st, 2008. After this date, we will not accept any new delegates to the November LIVE Pageant. Click banner to email now!
Several states still open, OHIO, Arizona, Nebraska, Florida, Indiana, Pennsylvania, Massachusetts, Maine, Rhode Island, Georgia, Tennessee, Alabama, and more, check site for age groups open in those states. No entries accepted after September 1, 2008 Nationals held in Cincinnati, Ohio At the Holiday Inn and Conference Center
November 15 and 16, 2008
If your state title is taken consider taking your States Nickname for your title . Never been in a pageant before? No Need, we supply you with a handbook with all the information you need For dealing with the press To publish your press release To send letters to events you want to make an appearance for And we are always only phone call, email or fax away!!! Why Miss Out on the event of the year. Just by entering you get our custom crown, sash, handbook and more Then in November meet up with all of the Tourism Girls from Around the World and Compete for your title at the INTERNATIONAL/AMERICA’S MISS TOURISM PAGEANT And did you know you can represent as an International Delegate If you have heritage related to a country (home, land, school, relative or blood then you can become our International Delegate and compete for the title of International Miss Tourism 2009. All rules and fees same as America's Miss Tourism, Two pageants in one!!!!!
If you are not yet a friend please become one our email address is pageants@firstrowproductions.com please add yourself if you are already a Tourism Girl and a myspace friend please tell us what page you are on so we can move you to the top!!!!!
">
Enchanting Dreams Pageants -- Denise, 21:52:05 03/03/08 Mon 
alt="Click here to join kutiecouture">
Sponsor Tickets
