Medita��o -- Fibromialgia e S.F.C.

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Subject:

Medita��o

Author:
paula petronilho

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Date Posted: 15:41:51 06/03/03 Tue

Ol�!
J� h� alguns dias que deixei uma mensagem no Livro de Visitas em que contava a minha experi�ncia com o "relaxamento profundo" e com uma forma de exerc�cio f�sico que visa sobretudo o fortalecimento da zona abdominal e a correc��o postural: o m�todo de "Pilates".
Como n�o posso tomar medica��o, tenho recorrido sobretudo a estes m�todos e posso garantir que tenho sentido grandes melhoras. Sobretudo, com o relaxamento profundo (respira��o abdominal) n�o imaginam o al�vio que eu consigo obter!!!
Agora gostava era que algu�m me confirmasse um ponto que pode ser importante na investiga��o das causas destas doen�as: � se convosco (como comigo) tamb�m n�o vos doem os m�sculos abdominais.

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Replies:

Subject	Author	Date
Re: Medita��o	Ana (FibroSite)	19:31:05 06/05/03 Thu