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Tuesday, May 12, 22:57:38 [ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: [1], 2, 3, 4 ]

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Date Posted: 30/06/05 0:25
Author: P
Subject: 一般保養
In reply to: 伍太 's message, "請教" on 29/06/05 22:16

伍太，你好！
別說請教，我說說我懂的就是。
假如你買了我的書《健美此中尋》，留意頁161介紹的杞子酒和杞黃飲，可補肝健脾，我經常少量飲用的。我在冬天更會飲薑糖飲以行氣活血，因為我都覺手腳冰凍，住在北方常冷的地方，可以經常飲用。薑切薄片，加紅糖趁熱飲（看書清楚一點）。
我在書中寫了皮膚病的洗劑，因為內服中藥必須面診，可先試洗劑。
注意休息和運動，可以輕鬆愉快地保健，看書後再有問題，歡迎留言。

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