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Date Posted: 18:05:00 05/02/05 Mon
Author: p
Subject: Re: 薏米粥
In reply to: maimai 's message, "薏米粥" on 03:30:26 05/02/05 Mon

薏米利水滲濕,偏涼,除非是極燥熱的人,否則不應天天飲用,上述食物大多偏涼,同樣不宜每日飲用的,要減肥的話,多做運動,少食多餐,一星期吃一兩次薏米粥倒沒問題,體質虛寒者例外.

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