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Date Posted: 17:56:42 02/06/05 Sun
Author: Gary Tingley
Subject: Re: Time Trial question from newbie
In reply to: glossy 's message, "Time Trial question from newbie" on 19:55:35 02/05/05 Sat

Hi Glossy,

Take a look at Perceived Exertion, or RPE for pacing.

www.cptips.com/percxtn.htm

Good luck at the TT.

- Gary





>I am going to try the TT at Fiesta Island in Feb. and
>was wondering when doing this, what if anything do you
>look at when riding? Things like mph, cadence or HR
>monitor is what i am talking about actually. Or does
>it really not matter for a 20k race? It is my first
>race and since i am just an average triathlete and not
>bring anything special to the race such as areo stuff
>just me and the bike.
> thanks,
> glossy

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