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Date Posted: 13:55:52 03/18/01 Sun
Author: pamela
Subject: Re: Voor Pamela!
In reply to: Jacky 's message, "Voor Pamela!" on 18:55:59 03/17/01 Sat

hallo jackie,

ik gebruik inderdaad bijna geen vet. Alleen in de koffiemelk die ik gebruik zit vet. Ik ben geen diétiste dus vergeef me als ik je verkeerd advies geef. Ik kan je alleen maar zeggen hoe ik het doe.
Als beleg gebruik ik halva-jam, appelstroop, kaas (20+) of tuinkers, tomaat sla. Maar vaak eet ik als ontbijt alleen fruit. Om 08.00uur 2 appels en rond half 11 een sinasappel.
Ik hoop dat ik je voldoende geinformeerd heb hiermee.
succes

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