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Welcome

Subject: PAYPAL ONE DOLLAR EMAIL PROGRAM 2015


Author:
silverado
[ Edit | View ]

Date Posted: 13:45:28 01/15/15 Thu

EARN EXTRA MONEY IN PAYPAL AS SEEN ON OPERAH AND 20/20
MAKE MONEY WITH YOUR PAYPAL ACCOUNT AS SHOWN ON OPRAH!

How to make extra money in Paypal as seen on Oprah ?
EARN EXTRA MONEY IN PAYPAL AS SEEN ON OPRAH AND 20/20
______________________________________
Dear Friend,
You probably have seen these, but they really do work, give it a try -- think of how you waste $6 in a day, week or month. It's a minor investment with great rewards. This might really help you pay off those credit cards and give you the ability to move out.
If you could start your own mail order list with an investment of
$6.00, and make $800,000 over the next year would you do it?
_____________________________________
***Proven by various, highly-respected U.S. TV and Radio programs as being 100% legal, feasible and true.***
***Oprah Winfrey and ABC's investigation team 20/20 also prove it can be done.***
IF A 15 YEAR OLD BOY COULD MAKE $71,000 IN JUST 5 WEEKS AND OTHERS $250,000 IN A FEW MORE WEEKS -- SO CAN YOU !!!
Would you like to make $71,000 OR $250,000 in a few weeks?
As seen on the Oprah Winfrey show and ABC's 20/20
======================================
The true story that has everyone talking: Parents of a 15yr old boy find $71,000 in his closet:
You may have seen this story featured on a number of major news programs (United States), and reported elsewhere around the world.
His mother was doing some cleaning and putting some laundry away when she discovered a large brown paper bag that was suspiciously buried beneath some clothes and a skateboard in the back of her 15-year-old sons closet.
Nothing could have prepared her for the shock she got when she opened the bag and found that it was full of dollar bills -- $71,000 to be precise!!
"My first thought was that he had robbed a bank", says the 41-year-old woman, "There was over $71,000 in that bag, that's more than my husband earns in a year".
The woman immediately called her husband at the car-dealership where he worked to tell him what she had discovered. He came home right away and together they drove to the boys school and picked him up.
Little did they suspect where the bills were coming from was going to be a bigger surprise than actually finding them in the closet.
As it turns out, the boy had been sending out, via E-mail, a type of "Report" to other E-mail addresses that he obtained off the internet.
Every day after school for the past 2 months, he had been doing this on his computer in his bedroom.
"I just got an E-mail one day and I figured what the heck, I put my name on it like the instructions said and I started sending it out", says the 15-year-old.

The E-mail letter he received had 6 names and addresses listed on it and contained instructions on how to send $1 dollar bill to each person on the list.
Then delete the name and address at the bottom of the list (Report # 6) and move the other 5 names and addresses down one step, finally adding your own name and address to the top of the list (Report # 1).
The letter goes on to state that you would receive several thousand dollars in six-dollar bills within 2 weeks if you sent out the letter with your name and address at the top of the 6-address list.
"I get junk E-mail all the time, and really did not think it was going to work", the boy continues.
Within the first few days of sending out the E-mail, the Post Office Box that his parents had gotten him for his video-game magazine subscriptions began to fill up not with magazines, but envelopes containing $6 bills.
"About a week later I rode my bike down to the post office and my
Post Office Box had 1 magazine and about 300 envelopes stuffed in it."
Over the next few weeks, the boy continued sending out the E-mail.
"The six dollar bills just kept coming in and I just kept sorting them and stashing them in the closet, I barely had time for my homework". He had also been riding his bike to several of the banks in his area and exchanging the $6 bills for twenties, fifties and hundreds.
"I didn't want the banks to get suspicious so I kept riding to different banks with like five thousand at a time in my backpack.
I would usually tell the lady at the bank counter that my dad had sent me in to exchange the bills and he was outside waiting for me.
One time the lady gave me a really strange look and told me that she would not be able to do it for me and my dad would have to come in and do it, but I just rode to the next bank down the street (laughs)." Surprisingly, the boy did not have any reason to be afraid.
The reporting news team examined and investigated the so-called "chain-letter" the boy was sending out and found that it was not a chain-letter at all. In fact, it was completely lawful according to United States Postal and Lottery Laws which state; a product or service must be exchanged for funds received.
Every six-dollar bill that he received contained a little note that read, "Please send me report number xyz".
This simple note made the letter lawful because he was exchanging a service (A Report on how-to do something) for a six-dollar fee.
It's true. The boy legitimately earned $71,000.
You should print this, read it and read it again and again if necessary.
Then follow the simple instructions. You too could make $71,000 and much more.
This program has gained such respectability and it is working so well, that many people are now entering the program for a second and third time.
Some are reporting they are earning enough money to give up their jobs and they are spending just a few hours a day sending out e-mails.
======================================

INSTRUCTIONS ON WHAT TO DO:
Some people will perceive this as an "off the wall" idea to make
money, but others will look at it as a great business opportunity. This by far is the safest, most risk free opportunity you will find to start your own business because you use Paypal, one of the most trusted banking system on the internet.
Not only is this an opportunity to gain financial freedom, but you will help others do the same as they help you. A basic principal that has been forgotten about - Giving to one another.
This is a very simple opportunity. This is an even simpler automated way to make money that does not require opening mail, only a Paypal account.
Create a Paypal account for free.
Give six people $1.00 each. (Paypal IDs are listed below.)
Post this opportunity to others on the internet.
Other people create a Paypal account for free.
Thousands of people give you $1.00 to be put on your mailing list.
(Once you add your Paypal ID.)
If we all work together everyone will benefit.
Here's how!
Turn $6 into $15,000 in only 30 days... You have most
likely seen or heard about this project on TV programs such as 20/20 and Oprah, or you may have read about it in the Wall Street Journal.
If not, here it is below - revealed to you in step-by-step detail.
This program is by no means new. It has been in existence in many forms for at least a decade.
I found this on a bulletin board and decided to try it:
Make Money with your Paypal account as shown on Oprah!
IMPORTANT: This is not a rip-off; it is not indecent; it is not
illegal; and it is virtually no risk-it really works! If
all of the following instructions are adhered to, you will receive
extraordinary dividends.

AGAIN, PLEASE NOTE:
Follow these directions EXACTLY, and $20,000 or more can be yours in 4 to 6 weeks.
This program remains successful because of the honesty and integrity
of the participants.
Please continue its success by carefully adhering to the
instructions.
A FEW LEGAL TIPS:
You are starting a Mailing List File your responses alphabetically every day. If you have a computer, all the better, if not get one with your first mail responses.
You will soon compile an extensive mailing list. It can be very useful in your business, to start a new business, or for other businesses to acquire information from you.
When you send out these letters, you are in the mail order business.
People are sending you $1.00 to be put on your mailing list. This is a legal helpful service.
Once again see Title, section 1302 and 1341 of the US Postal and lottery laws.
Here are the 4 easy steps to success:
STEP 1:
Take a few minutes to join Paypal: http://www.paypal.com
One of the Internetss most trusted banking system for your future income. Make sure you sign up for a Premium or a business account because you can receive as low as one dollar and large amount of money with either.
When creating your Paypal account make the email address you used for Paypal on the list below so that people can send money to your account.
STEP 2:
Once you have a Paypal account running, use it to post $1 to EACH of the 6 Email Addresses below because you pay people with an email address in Paypal. Select "SEND MONEY".

What you are doing is creating a service. This is absolutely legal!
You are requesting a legitimate service
and you are paying for it!
Here are the 6 individual Email addresses that you have to send $1
to through Paypal for this to work properly and for you to receive money.

(If you don't send the money and decide to post the message with
your name in it anyway, Paypal will instantly pick this up and terminate your account, immediately, besides the other penalties!!)

If you did this you could get into serious trouble because it is
fraud. (So follow the instructions and post the $6 and you will make lots of money with no hassles.)

Now Send $1.00 to each of the six people on the list using Paypal, and in the comment (Subject) section type "Please add me to your list".
Below are the emails that should you transfer the money into:

These groups of email addresses are Paypal IDs or usernames.
Choose what group of email addresses you what to Send 1 Dollar:

1) rdsilverado10@gmail.com
2) linkspero100@gmail.com
3) speedyretweet@gmail.com
4) becksnelly@gmail.com
5) jeraminbusby@gmail.com
6) qtkitchen54@gmail.com


STEP 3:
Now after sending $1.00 to each of the email placements above, delete the name and address at the bottom of the list (Report # 6) and move the other 5 names and addresses down one step, finally adding your own name and address to the top of the list (Report # 1).
(1 becomes 2, 2 become 3, 3 becomes 4, 4 becomes 5, 5 becomes 6) And add Your Email Address as number 1 on the list.


STEP 4:

Change anything you need to, but try to keep this article as close
to the original as possible. Now, post your amended article to at least 200 news groups (there are thousands of groups).

And email your message to as many people you can. Remember, the more you post and email the more money you make! This is perfectly legal!

You are getting paid for a service, the sender of the money asks you to Please add me to your list, therefore it is legal. Remember to send a dollar to the above names or this is considered illegal.

If you have any doubts, refer to Title 18 Sec. 1302 and 1241 of
the Postal Lottery laws.

Keep a copy of these steps for yourself and, whenever you need
money, you can use it again and again.


PLEASE REMEMBER

This program remains successful because of the honesty and integrity
of the participants and by their carefully adhering to the directions.

You are simply paying into a money making chain of participants and
if the chain is broken you are screwing someone else out of their fair share.

So, as each person who joins the family and the directions are
followed, six members will be reimbursed for their participation as a Mailing List Developer with one dollar each.

You then insert your Email Address into the list and it will move up
geometrically.

So that when your name reaches the #6 position you will have
potentially received thousands of dollars into your account!!!

What an opportunity for only a total of $6.00! $1 for each of the
first six people listed above.

To begin with, please send you're $1.00 to each email address listed
above then add your own Email Address to the list and you're in business!


HOW TO POST TO NEWS GROUPS:

Use the internet to search for various news groups, ad posting
websites, on-line forums, message boards, chat sites, discussions.


Log on to any search engine like yahoo.com, google.com, altavista.com,

excite.com, etc., then search with the subject "money making message
board" or "classified ads"

You will find thousands and thousands of message boards and
companies like Adblaster.com, InetGiant. com, LiveDeal.com, Adsubmitter.com etc


Click on them one by one and you will find the option ''post a new
message''. Then Post this article as a ''new message'' by highlighting the text of this letter and selecting copy then paste from the edit menu.

Fill in the Subject, this will be the header that everyone sees as
they scroll through the list of postings in a particular group, click the post message button.

You can also read other peoples ads for business opportunities and
respond to their email address with this business opportunity.

You're done with your first one! It only takes about 60 seconds to
complete postings on message boards after you catch on.

REMEMBER, THE MORE NEWS GROUPS YOU POST IN, THE MORE MONEY YOU WILL MAKE!!

But you have to post a minimum of 200!

How does it work?

When you post 200 letters, it is estimated that at least 15 people
will respond and send you $1 ($15).

Those 15 will post 200 letters each and 225 will send $1 ($225).

Those 225 will post 200 letters each and 3,375 people will send you $1 ($3,375).
Those 3,375 people will post 200 letters each and 50,625 people will send you $1 (50,625).
Those 50,625 will post 200 letters each and 759,375 people will send you $1 (749,375).
Those 759,375 people will post 200 letters and 11,390,625 people will send you $1(11,390,625)
At this point your name drops off the list, but so far, you have received $11,390,625.

That is it. You will begin receiving money in your account from
around the world within days!


JUST MAKE SURE ALL THE ADDRESSES ARE CORRECT.


With an investment of only $6.00!!

A - M - A - Z - I - N - G - !!
Subject: Turn $9 into $18000 in 14 Days Or less


Author:
Beth
[ Edit | View ]

Date Posted: 16:52:27 09/13/14 Sat

Discover how YOU can Earn Piles of Cash
24 hours a day, 7 days a week -
Even While You Sleep!
DirectPayBiz is A Never Ending
Cash Generating System That Gives You
Cash Payments Over and Over Again...
NEVER STOPPING!!
Get paid instantly and directly to your Paypal account!
Visit the website link below now to learn more:
http://www.dpbfreedom.com/
Subject: Send Me $1 and Receive Thousands


Author:
gregory boop
[ Edit | View ]

Date Posted: 21:59:11 09/07/14 Sun


How to receive 50,000+ dollars honestly legally and quickly with
paypal!

Do You Need Extra Income? Quickly and legally?
Do you have a PayPal Account? (If Not the set up takes 10-15 minutes.)
You could make up to $50,000+ in one months time with more money coming

in every month there after!
$50,000+ in PayPal?
Thats Right $50,000+ dollars in your PayPal ACCOUNT IT WAS
PROVEN ON OPRAH and this system is COMPLETELY LEGAL!!!

You have most likely seen or heard about this project on TV programs

such as 20/20 and Oprah, or you may have read about it in the Wall

Street Journal. If not, here it is below revealed to you in

step-by-step detail. This program is by no means new. It has been in

existence in many forms for at least a decade. But in the early days,

it required a lot more time and effort, as well as an investment of a

few hundred dollars. However thanks to PayPal and the Internet,
the investment is now virtually ZERO! And whats more, the entire

process is FASTER, EASIER, and MORE LUCRATIVE than it has EVER been!
How to Turn $5 into $15,000 in 30 Days with PayPal
I WAS SHOCKED WHEN I SAW HOW MUCH MONEY CAME FLOODING INTO MY PAYPAL
ACCOUNT I turned $5 into $50,000 within the first 30 days of operating

the
business plan that I am about to reveal to you free of charge. If you

decide to take action on the following instructions, I will GUARANTEE

that you will enjoy a similar return! STILL NEED PROOF? Here are just 3

testimonials from the
countless individuals who decided to invest nothing more than $5 and

half an
hour of their time to participate in this program:

What an amazing plan! I followed your instructions just 3 weeks ago,

and although I havent made 15 grand yet, Im already up to $9,135. Im

absolutely gob smacked. -Pam Whittemore , Ohio

Well, what can I say? THANK YOU SO MUCH! I sent 40 e-mails out

like you said and then I just forgot about the whole thing. To be

honest, I didnt really think anything would come of it. But when I

checked my paypal account a week later, there was over $5,000 in After

30 days I now have over $11,000 to spend! I cant thank you

enough!-Juan Tovar, NY,NY

I was shocked when I saw how much money came flooding into my paypal

account. Within 3 weeks my account balance has ballooned to $12,449. At

first I thought there had been some sort of error with my account!

-Richard Barrie , Boulder,CO

The only things you will need are: An email address. A Business PayPal

account with at least $5 deposited in it, and just 15 to 30 minutes of

your time. This
program takes just half an hour to set up. After that, there is

absolutely no work whatsoever to do on your part. You have absolutely

NOTHING to lose, and there is NO LIMIT to the amount of income you can

generate from this one single business program.

Lets get started, just follow the instructions exactly as set out

below and then prepare yourself for a HUGE influx of cash over the next

30 days! Heres what you need to do. . .

REQUIREMENTS

[THESE INSTRUCTIONS MUST BE FOLLOWED VERBATUM
FOR THIS TO WORK]

#1) an email address
#2) a Premier or Business PayPal account

Now follow the steps: 1-4
STEP #1 Setting up your FREE PayPal Account

Its extremely safe and very easy to set up a FREE PayPal account! Copy

and paste this to the address bar https://www.paypal.com (notice the

secure https within the link)

Be sure to sign up for a free PREMIER or BUSINESS account (and not just

a PERSONAL account) otherwise you wont be able to receive credit card

payments from other people.

STEP #2 Sending PayPal money It is an undeniable law of the universe

that we must first give in order to receive.

Now all you have to do is send $1.00 by way of PayPal to each of the

five email addresses listed below. After setting up your free paypal

account and confirming or verifying YOUR ACCOUNT AND putting (five

Dollars) $10.00 into your Paypal Account use the Account tab on Paypal

to send $1.00 to each of the Names on
the list with a note Please add me to your list.

Make sure the subject of the payment says *PLEASE PUT ME ON YOUR
EMAIL LIST* (this keeps the program 100% legal.. so please dont

forget!)

Note: (If you do not see the full email address for the 5 members, just
Hit reply to this email and they will show up.)

(Just in case you still havent opened your PayPal account yet, use

this link to open one in your name), https://www.paypal.com

#1) blkma@hotmail.com
#2) kngc@adelphia.net
#3) aziz@gmail.com
#4) parke47@gmail.com
#5)elbooper@hotmail.com

(Make sure its the same e-mail address that you used to open your

PayPal account. This is the way you will receive payment)

STEP #3 Adding Your Email Address

After you send your payments, its your turn to add your email address

to the list!

Take the #1) email off the list that you see above, move the other

addresses up
one (5 becomes 4 & 4 becomes 3, etc) then put YOUR email address (the

one used in your PayPal account) as #5) on the list.

**MAKE SURE THE EMAIL YOU SUPPLY IS EXACTLY AS IT APPEARS IN YOUR

PAYPAL ACCOUNT.**

STEP #5 Copy Message to 200 Newgroups, message boards,etc The

Pure Joy of Receiving PayPal Money!

You are now ready to post your copy of this message, to at least 200

newsgroups, message boards, etc. (I think there are close to 32,000

groups)

All you need is 200, but remember, the more you post, the more money

you make as well as everyone else on the list! In this situation your

job is to let as many people see this letter as possible. So they will

make you and me rich!!!! You can even start posting the moment your

email is confirmed. Payments will still appear in your PayPal account

even while your bank account is being confirmed.

HOW TO POST TO NEWSGROUPS & MESSAGE BOARDS

Step #1) You do not need to re-type this entire letter to do your own

posting. Simply hold CTRL key and A to select all, and then copy,

either with CTRL+C or select copy from the edit menu. This will copy

the entire letter into your computers clipboard.

Step #2) Open a blank Notepad file and place your cursor at the top

of the blank page. From the Edit menu select Paste. This will paste

a copy of the
letter into notepad so that you can add your email to the list. Or copy

to a Word Document. and Place in the email upon completion.

Step #3) Save your new Notepad file as a .txt file. If you want to do

your postings in different sittings, youll always have this file to go

back to.

Step #4) Use Netscape or Internet Explorer and try searching for

various newsgroups, on-line forums, message boards, bulletin boards,

chat sites, discussions, discussion groups, online communities, etc.

EXAMPLE: go to any search engine like yahoo.com, google.com,

altavista.com, excite.com then search with subjects like? millionaire

message board? Or money making message board? Or opportunity message

board? or money making discussions? or business bulletin board? or

money making forum? etc. You will find thousands & thousands of message

boards. Click them one by one then you will find the option to post a

new message.

Step #5) Visit these message boards and post this article as a new

message by highlighting the text of this letter and selecting Paste

from the Edit
menu. Fill in the Subject, this will be the header that everyone sees

as they scroll thru the list of postings in a particular group, click

the post message
button. Youre done with your first one!

Congratulations! THATS IT!! All you have to do is jump to different

newsgroups and post away. After you get the hang of it, it will take

about 30 seconds for
each newsgroup!

REMEMBER, THE MORE NEWSGROUPS AND/OR MESSAGE BOARDS YOU POST IN, THE

MORE MONEY
YOU WILL MAKE!! BUT YOU HAVE TO POST A MINIMUM OF 200**

Thats it! You will begin receiving money within days!

**JUST MAKE SURE THE EMAIL YOU SUPPLY IS EXACTLY AS IT APPEARS ON
PAYPAL.**
Subject: NOW HIRING!! Make $500-$1,500+ Weekly! Limited Positions!


Author:
C
[ Edit | View ]

Date Posted: 12:34:29 08/10/14 Sun

Do you need some extra cash? Looking for P/F Work?

** Make $500-$1,500+ Weekly

** No Experience Needed

** Work Around Your Schedule

Start Today..http://smarturl.it/mz0xat
Subject: Assist HUD With Resolving Unclaimed Mortgage Insurance Refund Cases


Author:
United Refund Services
[ Edit | View ]

Date Posted: 11:14:38 07/30/14 Wed

The Department of Housing and Urban Development is offering a program that allows the general public to assist them with resolving unclaimed mortgage insurance policy refund cases. These refunds are due when a mortgage insurance policy is cancelled after a home loan has been successfully paid off. You can collect a generous fee for the assistance you provide. Visit http://www.united-refund-services.com to learn how you can participate.
Subject: Home Based Government Icome Opputunity: Help HUD Resolve Unclaimed Mortgage Insurance Refund Cases


Author:
United Refund Services
[ Edit | View ]

Date Posted: 11:11:15 07/30/14 Wed

Help HUD Resolve Unclaimed Mortgage Insurance Refund Cases

The Department of Housing and Urban Development is offering a program that allows the general public to assist them with resolving unclaimed mortgage insurance policy refund cases. These refunds are due when a mortgage insurance policy is cancelled after a home loan has been successfully paid off. You can collect a generous fee for the assistance you provide. Visit http://www.united-refund-services.com to learn how you can participate.
Subject: Electronicsus.net


Author:
Anglina Jakas USA
[ Edit | View ]

Date Posted: 00:27:29 04/11/14 Fri

World Travel & Tourism


http://electronicsus.net




Famous in new Electronics products laptop new mobile new descovere in electronics item .Beauty and health care from women Electronics instrument type use and looking so beautiful

Some items are free in giving our compane.




Your have a seen in some papular famous place in all over the world .And some passes in free given no money charges

hotel traviling in some place in free visit and much more.



http://www.worldfamousbuilding.blogspot.com

http://www.latestelectronicsproducts.blogspot.com




Childrens entertainer; wedding magician, children party magician and entertainer in Birmingham. Great childrens entertainment plus Close-up magic.

also remain in touch with me on skype and my Gmail

anglina.jakas
anglinajakas@gmail.com
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Author:
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Date Posted: 04:07:37 03/31/14 Mon




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Subject: Promote and Get Paid Daily!


Author:
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Subject: YOU ONLY NEED 5$ AND PAYPAL TO MAKE GOOD MONEY!!


Author:
SPARTAN (STRONG)
[ Edit | View ]

Date Posted: 05:15:19 10/17/13 Thu

IT'S REALLY WORKING!!!AND I DID IT WITH ONLY 5$!!!
At first I thought this was too good to be true, how wrong I was!!
I decided to give it a go, it was only 5 dollars, so why not?
Well I was amazed!! Money has, and still is coming to my account.
As Seen On OPRAH & 20/20 - TURN $5 into $24,600! (or more, that's just what he made)
Earn money using PAYPAL as seen on Oprah & 20/20
THE PAYPAL $5 DOLLAR MONEY-MAKING METHOD
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Ok this is all you need:
1) An email address
2) A PayPal account
3) then POST, POST, POST, POST, POST, POST..........

THIS IS THE CURRENT EMAIL LIST
Ever since the internet became popular, the word "scam" has become a daily term.
I have never once tried any money making "system"
outside of this because of that very reason. However, after reading reports on the validity and reputation of this money making system as seen on Oprah, CNN, and other media forums) I gave it a try.
Only hours after implementing this exact system I just about fell out of my chair as money ACTUALLY started rolling in. I couldn't believe it and for that reason, I became a believer in this system.

WHAT IS IT?
The idea is that of a system that takes advantage of the power of compounding. And in a big way, let me tell you. First and foremost understand that there are countless spin-offs of this system that try to make a "quick buck" off of people. Long lists, the 5 & 10 dollar trees, the birthday systems, etc... Those spin-offs do make money because of the ease of implementation of this idea, but they do NOT use the compounding advantage.
This system is 100% legit and a very profitable one.
HERE IS HOW IT WORKS...
There is a list of 5 email addresses (you'll see it as you read further).
Each of these people has already taken part in this system.
When someone new comes along (such as yourself) he/she removes #1 off of the list, moves the other five email addresses up one position
(i.e. #5 goes to #4, #4 to #3, etc.), and adds their PayPal email address in the 5 position.
This process is what develops the power of compounding.
The bottom line is this... Honesty and Integrity creates
Profitability.
Following this EXACT process is what creates the money!
The legality of this system comes from the idea that you are,of course, creating a mailing list,and a "service" is being provided (more on that later.) Now on to how your "SpamSpamSpamSpamSpamSpamSpam" creates BIG money FOR YOU AND FOR EVERYBODY WHO TRIES IT.....

INSTRUCTIONS:

STEP 1:The first thing to do is
COPY, PASTE and SAVE this entire post in word
or notepad on your computer so you can come back to it later.
After that, if you are not already a PayPal user you need to go to
the PayPal website at www.paypal.com and SIGN UP.
To receive credit card payments from other people you must sign up for a PREMIER or BUSINESS account (not just a PERSONAL account).
This is highly recommended to allow others easy payment options.
To place the initial $5 into your account, you will have to verify your bank account with PAYPAL
PAYPAL is 100% secure and is used by millions of people worldwide.

STEP 2:Here is where the action occurs.
Then next send a $1.00 payment to each of the 5 email addresses on the current list from your PayPal account. To do this quickly and successfully, follow these simple steps:
1. Login to PayPal and click the "Send Money" tab near top of the screen.
2. In the "Recipient's Email" field type: the email address
3. In the "Amount" field type: "1" (your $1.00 payment)
4. In the "Category" field select: "Service" (Keeping it
legal)
5. In the "subject" field type: "EMAIL LIST",
6. In the "message" field type: "PLEASE PUT ME ON YOUR EMAIL LIST".
(By doing this, you are creating a service and maintaining the legality of the system by "paying" for the service. )
7. Finally, click on the "Continue" button to complete the payment.
8. Repeat these steps for each of the 5 email addresses. that's it!
(By sending the $1.00 payment to each address, you are
implementing the compounding POWER of the system. You will reap what you sow!)

Here is the current e-mail list:

*************************************************

The email list:
1. jahider@hotmail.com
2. marsanpe80@hotmail.com
3. alfredocorreos@gmail.com
4. dineroporanuncios@gmail.com
5. rogakou@gmail.com
************************************************

STEP 3:Now take the 1st email of the list that you see above (from your saved file), move the other addresses up (5 becomes 4,4 becomes 3, etc.) and add YOUR email address
(the one used for your PayPal account) as number 5 on the list.
This is the only part of the document that should be changed.
** Make sure to use the email address you registered with PayPal **

STEP 4 now post new file created in STEP 3 to at least 200 newsgroups
or
message boards. Keep in mind that there are tens of thousands of
groups online!
All you need is 200, but remember the more you post
the more money you make - as well as everyone else on the list!
-----------------------------------------------------------------------------------------------------------------
I've began to see money roll in before I even hit 100 posts, but try to hit around 200 to allow maximum exposure. Use Netscape, Internet Explorer, Firefox, Safari, or whatever your internet browser is to search for various news groups, on-line forums, message boards,
bulletin boards, chat sites, discussions, discussion groups,
on-line communities, etc.
For example?
Log on to any search engine like yahoo.com or google.com and type in a subject like 'MILLIONAIRE MESSAGE BOARD',MONEY MAKING DISCUSSIONS', 'MONEY MAKING FORUMS', or 'BUSINESS MESSAGE BOARD', etc. You will find thousands and thousands of message boards. Click them one by one and you will find the option to post a new message. Fill in the subject which will be the header that everyone sees as they scroll through the list of postings in a particular group, and post the article with the NEW list of email addresses included.
THAT'S IT!!! All you have to do is jump to different newsgroups and post away. After you get the hang of it, it will take about 30 seconds for each newsgroup.
HOW THE MONEY WORKS:
When you post 200 messages in various forums, it is estimated that at LEAST 15 people will respond and send you a $1.00 ($15.00).
Those 15 will Post 200 Posts each and 225 people send you $1.00 ($225.00), etc. through 5 levels of email addresses. For comprehension purposes, here is an easy viewing chart:
1) 15(1) = 15 people ($1) = $15
2) 15(15) = 225 people ($1) = $225
3) 15(225) = 3375 people ($1) = $3375
4) 15(3375) = 50625 people ($1) = $50625
5) 15(50625) = 759375 people ($1) = $759375
As you can see, your SpamSpamSpamSpamSpamSpamSpam has
multiplied exponentially. What other opportunity that is as simple as this can cash in the way this can?! I'm not going to say this is going to make everyone over $800,000, but within a few WEEKS you begin to see results, thanks to the speed of the internet!
When your name is no longer on the list, take the latest posting in the newsgroups and begin the process again. Simply amazing...
Follow the system as described, and enjoy your PROFITS!!!
REMEMBER... HONESTY AND INTEGRITY = PROFITABILITY
YOUR NAME COULD CYCLE FOR A LONG TIME!
THIS MAKES IT THE GIFT THAT KEEPS ON GIVING.
This is excellent seed money to start or expand a business, buy your dream home, car and pay off whatever bills you may have.
Good luck!
HOW TO POST TO NEWS GROUPS?
Use Netscape or Internet Explorer and try searching for various newsgroups (on-line forums, message boards, chat sites, discussions.)
Log on any search engine like yahoo.com, google.com, altavista.com, excite.com, etc.,Search with the subject "millionaire message board; or; money making message board; or; employment message board; or making money discussions; or; money making forum; or; business message board; etc.
You will find thousands & thousands of message boards.
Click on them one by one and you will find the option 'post a new message'.
Then Post this article as a 'new message' by highlighting
the text of this letter and selecting copy then paste from the edit menu.
Fill in the Subject, this will be the header that everyone sees as they scroll through the list of postings in a particular group, click the post message button.
You're done with your first one! It only
takes about 60 seconds to complete postings on message boards after you catch on.

REMEMBER, THE MORE NEWSGROUPS YOU POST IN, THE MORE
MONEY YOU WILL MAKE!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!GOOD LUCK!!
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Subject: Brand name pain medicaments online (Paypal accepted)!


Author:
Dr Steven (*!* Alert)
[ Edit | View ]

Date Posted: 06:11:11 05/13/13 Mon

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Subject: Money Being MADE


Author:
Eric
[ Edit | View ]

Date Posted: 12:17:42 03/30/13 Sat

How to receive 50,000+ dollars honestly legally and quickly with
paypal!
Do You Need Extra Income? Quickly and legally?
Do you have a PayPal Account? (If Not the set up takes 10-15 minutes.)
You could make up to $50,000+ in one months time with more money
coming
in every month there after! I
$50,000+ in PayPal?
That's Right. . . $50,000+ dollars in your PayPal ACCOUNT IT WAS
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You have most likely seen or heard about this project on TV programs
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Street Journal. If not, here it is below - revealed to you in
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How to Turn $5 into $15,000 in 30 Days with PayPal
I WAS SHOCKED WHEN I SAW HOW MUCH MONEY CAME FLOODING INTO MY PAYPAL
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the plan.
If you decide to take action on the following instructions, I will GUARANTEE
that you will enjoy a similar return! STILL NEED PROOF? Here are just
3
testimonials from the
countless individuals who decided to invest nothing more than $5 and
half an
hour of their time to participate in this program:
"What an amazing plan! I followed your instructions just 3 weeks ago,
and although I haven't made 15 grand yet, I'm already up to $9,135.
I'm
absolutely gob smacked." -Pam Whittemore , Ohio
"Well, what can I say?... THANK YOU SO MUCH! I sent 40 e-mail's out
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honest, I didn't really think anything would come of it. But when I
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"I was shocked when I saw how much money came flooding into my paypal
account. Within 3 weeks my account balance has ballooned to $12,449.
At
first I thought there had been some sort of error with my account!"
-Richard Barrie , Boulder,CO
The only things you will need are: An email address. A Business PayPal
account with at least $5 deposited in it, and just 15 to 30 minutes of
your time. This
program takes just half an hour to set up. After that, there is
absolutely no work whatsoever to do on your part. You have absolutely
NOTHING to lose, and there is NO LIMIT to the amount of income you can
generate from this one single business program.
Let's get started, just follow the instructions exactly as set out
below and then prepare yourself for a HUGE influx of cash over the
next
30 days! Here's what you need to do. . .
REQUIREMENTS
[THESE INSTRUCTIONS MUST BE FOLLOWED VERBATUM
FOR THIS TO WORK]
#1) an email address
#2) a Premier or Business PayPal account
Now follow the steps: 1-4
STEP #1 - Setting up your FREE PayPal Account
It's extremely safe and very easy to set up a FREE PayPal account!
Copy
and paste this to the address bar https://www.paypal.com (notice the
secure "https" within the link)
Be sure to sign up for a free PREMIER or BUSINESS account (and not
just
a PERSONAL account) otherwise you won't be able to receive credit card
payments from other people.
STEP #2 - Sending PayPal money "It is an undeniable law of the
universe
that we must first give in order to receive."
Now all you have to do is send $1.00 by way of PayPal to each of the
five email addresses listed below. After setting up your free paypal
account and confirming or verifying YOUR ACCOUNT AND putting (five
Dollars) $5.00 into your Paypal Account use the Account tab on Paypal
to send $1.00 to each of the Names on
the list with a note "Please add me to your list."
Make sure the subject of the payment says... *PLEASE PUT ME ON YOUR
EMAIL LIST* (this keeps the program 100% legal.. so please don't
forget!)

(Just in case you still haven't opened your PayPal account yet, use
this link to open one in your name), https://www.paypal.com
#1) calebbright58@mail.com
#2) milfunhon.ci@gmail.com
#3) kngcbra.ilarng@gmail.com
#4) jordan.d.frydenger@gmail.com
#5) 1towndogs@gmail.com
(Make sure it's the same e-mail address that you used to open your
PayPal account. This is the way you will receive payment)
STEP #3 - Adding Your Email Address
After you send your payments, it's your turn to add your email address
to the list!
Take the #1) email off the list that you see above, move the other
addresses up
one (5 becomes 4 & 4 becomes 3, etc) then put YOUR email address (the
one used in your PayPal account) as #5) on the list.
**MAKE SURE THE EMAIL YOU SUPPLY IS EXACTLY AS IT APPEARS IN YOUR
PAYPAL ACCOUNT.**
STEP #5 - Copy Message to 200 Newgroups, message boards,etc...... The
Pure Joy of Receiving PayPal Money!
You are now ready to post your copy of this message, to at least 200
newsgroups, message boards, etc. (I think there are close to 32,000
groups)
All you need is 200, but remember, the more you post, the more money
you make - as well as everyone else on the list! In this situation
your
job is to let as many people see this letter as possible. So they will
make you and me rich!!!! You can even start posting the moment your
email is confirmed. Payments will still appear in your PayPal account
even while your bank account is being confirmed.
HOW TO POST TO NEWSGROUPS & MESSAGE BOARDS
Step #1) You do not need to re-type this entire letter to do your own
posting. Simply hold CTRL key and A to select all, and then copy,
either with CTRL+C or select 'copy' from the edit menu. This will copy
the entire letter into your computer's clipboard.
Step #2) Open a blank 'Notepad' file and place your cursor at the top
of the blank page. From the 'Edit' menu select 'Paste'. This will
paste
a copy of the
letter into notepad so that you can add your email to the list. Or
copy
to a Word Document. and Place in the email upon completion.
Step #3) Save your new Notepad file as a .txt file. If you want to do
your postings in different sittings, you'll always have this file to
go
back to.
Step #4) Use Netscape or Internet Explorer and try searching for
various newsgroups, on-line forums, message boards, bulletin boards,
chat sites, discussions, discussion groups, online communities, etc.
EXAMPLE: go to any search engine like yahoo.com, google.com,
altavista.com, excite.com - then search with subjects like?
millionaire
message board? Or money making message board? Or opportunity message
board? or money making discussions? or business bulletin board? or
money making forum? etc. You will find thousands & thousands of
message
boards. Click them one by one then you will find the option to post a
new message.
Step #5) Visit these message boards and post this article as a new
message by highlighting the text of this letter and selecting 'Paste'
from the 'Edit'
menu. Fill in the Subject, this will be the header that everyone sees
as they scroll thru the list of postings in a particular group, click
the post message
button. You're done with your first one!
Congratulations! THAT'S IT!! All you have to do is jump to different
newsgroups and post away. After you get the hang of it, it will take
about 30 seconds for
each newsgroup!
REMEMBER, THE MORE NEWSGROUPS AND/OR MESSAGE BOARDS YOU POST IN, THE
MORE MONEY
YOU WILL MAKE!! BUT YOU HAVE TO POST A MINIMUM OF 200**
That's it! You will begin receiving money within days!
**JUST MAKE SURE THE EMAIL YOU SUPPLY IS EXACTLY AS IT APPEARS ON
PAYPAL.**
Explanation of why it works so well:
$$$$$ NOW THE WHY PART: Out of 200 postings, say I receive only 5
replies (a very low example). So then I Made $5.00 with my email at #5
on the letter. Now,
each of the 5 persons who just sent me $1.00 make the MINIMUM 200
postings, each with my email at #5 and only 5 persons respond to each
of the original 5, that
is another $25.00 for me, now those 25 each make 200 MINIMUM posts
with
my email at #4 and only 5 replies each, I will bring in an additional
$125.00! Now, those 125 persons turn around and post the MINIMUM 200
with my email at #3 and only receive 5 replies each, I will make an
additional $625.00! OK, now here is the fun part, each of those 625
persons post a MINIMUM 200 letters with my email at #2 and they only
receive 5 replies that just made me $3,125.00!!! Those 3,125 persons
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and
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With an original investment of only $5.00! AMAZING!! When your email
is
no longer on the list, you just take latest posting in the newsgroups,
and send out another $5.00 to emails on the list, putting your email
at
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The thing to remember is, thousands of people all over the world are
joining the internet and reading these articles everyday, JUST LIKE
YOU
are now!!
So can you afford $5.00?? And see if it really works?? I think so?
People have said, what if the plan is played out and no one sends you
the money? So what are the chances of that happening when there are
tons of new honest users and new honest people who are joining the
internet and newsgroups everyday and are willing to give it a try?
Estimates are at 20,000 to 50,000 new users everyday, with thousands
of
those joining the actual Internet.
Remember, play FAIRLY and HONESTLY and this will work. This really
isn't another
one of those crazy scams! As long as people FOLLOW THROUGH with
sending
out $5.00, it works!
With warm wishes, bless you and your loved ones,
https://www.paypal.com
$$$$$ REMEMBER, IT IS 100% LEGAL! DON'T PASS THIS UP
Subject: Brand name PAIN MEDICAMENTS online (Paypal accepted)?


Author:
Dr Steven (*!* Alert)
[ Edit | View ]

Date Posted: 10:58:21 03/21/13 Thu

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Subject: Internet business for sale (car ads website)


Author:
Business (*!* Alert)
[ Edit | View ]

Date Posted: 10:19:39 02/03/13 Sun

Car ads website (free or paid posts, advertisements)

Domain names:

http://www.autoandmoto.co.uk/
http://www.autosandmotos.co.uk/

For more information mail us at: info@autoandmoto.co.uk or info@autosandmotos.co.uk
Subject: MAKE EASY MONEY FROM HOME


Author:
DERRICK
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Date Posted: 16:12:57 02/02/13 Sat


Here another quick way to make money!!

Easy money this is an investment opportunity for serious people only!!! How to turn $6 into $6,000!!!!!! Reading this could change your life! It changed mine...
You have most likely seen or heard about "the letter"; a $6.00 program that was recently televised on 20/20, oprah winfrey, martha stewart, and an article published in the wall street journal on 6/16/2001. I found this on a bulletin board and decided to try it. A little while back, I was browsing through newsgroups, just like you are now, and came across an article similar to this that said you could make thousands of dollars within weeks with only an initial investment of $6.00! So I thought, yeah right, this must be a scam, but like most of us, I was curious, so I kept reading. Anyway, it said that you send $1.00 to each of the 6 names and address stated in the article. You then place your own name and address in the bottom of the list at ..6, and post the article in at least 200 newsgroups. (there are thousands) no catch, that was it.
So after thinking it over, and talking to a few people first, I thought about trying it. I figured: what have I got to lose except 6 stamps and $6.00, right? Then I invested the measly $6.00.
Well guess what!! Within 7 days, I started getting money in the mail! I was shocked! I figured it would end soon, but the money just kept coming in. In my first week, I made about $25.00. By the end of the second week I had made a total of over $1,000.00! In the third week I had over $10,000.00 and it's still growing.
This is now my fourth week and I have made a total of just over $42,000.00 and it's still coming in rapidly. It's worth the $6.00 and the 6 stamps...If everyone just follows through and does exactly what this says you will earn the money you deserve. It's certainly worth $6.00, and 6 stamps. I was in a bad economic state before I found this article... I didn't believe this really worked until I actually started getting mail from all over the world... I bought everything I needed... This idea came in the right time exactly :-) let me tell you how this works and most importantly, why it works....Also, make sure you print a copy of this article now, so you can get the information off of it as you need it. I promise you that if you follow the directions exactly, you will start making more money than you though possible... And it is so easy.
Please note: please follow these directions exactly, and $50,000 or more can be yours in 20 to 60 days. Sending six dollars will be nothing when you earn your $50,000 or more. This program remains successful because of the honesty and integrity of the participants. Please continue its success by carefully adhering to the instructions. You will now become part of the mail order business. In this business your product is not solid and tangible, it's a service. You are in the business of developing mailing lists. Many large corporations are happy to pay big bucks for quality lists. However, the money made from the mailing lists is secondary to the income which is made from people like you and me asking to be included in that list. Here are the 4 easy steps to success:
...................Step 1: get 6 separate pieces of paper and write the following on each piece of paper; please put me on your mailing list.
Now get 6 us $1.00 bills and place one inside each of the 6 pieces of paper so the bill will not be seen through the envelope (to prevent thievery). Next, place one paper in each of the 6 envelopes and seal them. You should now have 6 sealed envelopes, each with a piece of paper stating the above phrase, your name and address, and a $1.00 bill. What you are doing is creating a service. This is absolutely legal! You are requesting a legitimate service and you are paying for it! Like most of us I was a little skeptical and a little worried about the legal aspects of it all. So I checked it out with the u.S. Post office (1-800-725-2161) and they confirmed that it is indeed legal! .......................................... ................... Mail the 6 envelopes to the following addresses:
...1) Rashid Muhammed p.o. Box 806 Haddock, Ga 31033
...2) Chris Rassi 716 NE 12th st. Grants Pass. Or 97526
...3) A. Spina 1006 South Orlando Ave, Los Angeles, Ca 90035
...4) Kimberly Dobson P.O.Box 1213 Winterville, NC 28590
...5) Whitney Goulbourne 119 Jackson Ave, Nyack NY 10960
6) Derrick D.Perry 516 Harlem Ave Hueytown, AL 35023 ...............Step 2: now take the...#1 name off the list that you see above, move the other names up (6 becomes 5, 5 becomes 4, etc...) and add your name as # 6 on the list.
.................Step 3: change anything you need to, but try to keep this article as close to original as possible. Now, post your amended article to at least 200 newsgroups
Subject: Is it possible to buy drugs online?


Author:
Dr Steven (*!* Alert)
[ Edit | View ]

Date Posted: 10:27:39 01/26/13 Sat

Brand name pain medications without a prescription online, fast delivery, good prices. For more information mail us at: drstevenpe@gmail.com

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Subject: **** Check This Out - $150 in 7 Minutes! ****


Author:
natasha
[ Edit | View ]

Date Posted: 14:56:06 01/10/13 Thu

Did you see this?
Make $150 in 7 minutes over and over again!

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Take Care,
Subject: NO SEX UNTIL 18 YEARS OLD !!!


Author:
XXXXX
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Date Posted: 11:27:00 10/27/12 Sat

!!!
Subject: How to get pain medications without a prescription online?


Author:
Dr Steven (*!* Alert)
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Date Posted: 02:49:15 10/10/12 Wed

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Subject: REALISTIC BIG MONEY MAKING ONLINE-PAYMENT DIRECTLY INSIDE YOUR ACCOUNT


Author:
Francis Nnamdi
[ Edit | View ]

Date Posted: 03:50:05 09/25/12 Tue

THE CURRENT-EASIEST WAY TO MAKE $$$$$ VIA INTERNET. This program has been proven by Oprah show & 20/20. The program has been existing for ages, but in different methods but thanks to INTERNET. Spendonly $10 and make thousands of Dollars, its true, and it's 100% legal.
At first I was not moved when I saw this email on my mail box I thought it was another form of scam or fraud later on something keep pushing me to give it a try, after all its just $10 let me risk it, so I followed the instruction given to me bellow,
BELLOW ARE STEP BY STEP TO FOLLOW:
STEP 1. A libertyreserve account. If you don't have, click this link,http://www.libertyreserve.com and sign up or create your account.
STEP 2. A PC with internet connection...
STEP 3. fund your libertyreserve acct with at least $13 to be safe, through a libertyreserve exchanger in your country, then, go to google and search for Liberty reserve exchanger, then put the name of your country,E.G libertyreserve exchanger in Ghana, Togo, Nigeria, or you can click at "Buy/Sell LR" at libertyreserve website.
STEP 4. Pay or transfer $2 through your libertyreserve account to each of the accounts listed below and while paying, make sure in your liberty reserve subject-area, your memo: should say "please put me in your email list" this makes this program 100% legal and also, the monitors of this program online can not suspend or delete your account on the basis of suspecting a fraud, so don't forget.

Pay to these accounts then DELETE acct #1

#1. U9000350.......delete this account after payment
#2. U5851903.......this goes to the top, #1
#3. U4417157.......this becomes #2
#4. U8768440.......this becomes #3
#5. U1341738.......this becomes #4
(put your account here as #5)

See EXAMPLE below,

#1. U5851903......
#2. U4417157......
#3. U8768440......
#4. U1341738......
#5. (put your account here)

THIS IS THE MOST IMPORTANT PART.
After paying the $2 to each acct, remove the first acct number on the list and move #2 to #1 and #3 to #2 and #4 to #3 and #5 to #4 and after, put your libertyreserve acct number in place of #5 spot on the list as explained above.

Now simply COPY this article to notepad or MS world, after edit, then post it to about 200 online forums, message boards, news groups or social media, online communities. You can use search engines such as google. Mamma, aol, excite, etc to search for money making forum, money making message board, millionaire message board, discussion forum, or send to as many email address as possible, just to make sure that as many people as possible see this article, but preserve the idea. There are over 20, 000 message boards/forums online but you need about 200, but remember, the more you post, the more your money grows because thousands of people do enter the internet daily looking for ways to make money through the internet. participants will pay $2 each to the accounts and will also do as you did by placing their own account in the #5 spot, while your own account shift upwards to #4 spot on the list, later, #3 spot, etc, until your account gets to #1 spot on the list, and eventually, saturates, you then start all over again-after making thousands of Dollars.
EXAMPLE OF HOW IT WORKS:
***If at LEAST, from 60 message boards, if 10 people respond per each, it means:
STEP 1: 60x10=600x2=$1,200 (your acct enters #4 spot on the list)
STEP 2: 600x10=6,000x2=$12,000 (your acct enters #3 spot on the list)
STEP 3: 6,000x10=60,000x2= $120,000(your acct enters #2 spot on the list)
STEP 4: 60,000x10=600,000x2=$1,200,000(your acct enters #1 spot on the list)
STEP 5: 600,000x10=6,000,000x2=$12,000,000(your acct will be deleted).
***This is how I became my own boss bcos Dollars keeps coming into my account. Become your own boss now. Its time we invest on each other by pulling resources together to help each other out instead of investing on lotteries, sweepstakes, clipping coupons etc. NOTE, you must be FAIRLY and HONESTLY, and make sure THE ACCOUNT NUMBERS ARE CORRECT, for it works. Thanks to you all on my network for your sincerity.
cfranknnamdi@yahoo.com
+2348065799111
Subject: Grow your business-increase sales,create wealth,small business,online business


Author:
JosephJane
[ Edit | View ]

Date Posted: 04:14:25 09/22/12 Sat

create wealth
Consumer spending is rapidly moving to the online business environment but a large number of small business owners are resisting the need to follow their customers into this brave new world.


small business
small businesses in your community and across the country. Merchant Circles services arent just limited to its own website. It also helps you get listed with the top search engines and sends customers your way.


online business
The online trend is not a fad it is here to stay and is likely to completely replace many traditional business models in time.


Subject: Grow your business-increase sales,create wealth,small business,online business


Author:
JosephJane
[ Edit | View ]

Date Posted: 04:13:18 09/22/12 Sat

increase sales
Every business has a sales and marketing plan because every business owner knows that without sales they have no business. But if you know that sales are important, why is it that you still feel deep down in your soul that you are wasting money every time ...


improve profit
The aim of every business owner is to make a profit, turn it into cash flow and take some of it home to improve your lifestyle. Sounds easy when you first think about going into business, but the reality soon hits home!...


grow your business
To successfully grow your business you need to know how the key elements of a business plan integrate to produce a High Performance Business Model like the one shown here.


Subject: Business coaching services-business ideas,improve profit,increase sales,profit ideas,business profit


Author:
JosephJane
[ Edit | View ]

Date Posted: 04:11:02 09/22/12 Sat

business plan
Making a strategic business plan is the most basic ingredient of any business plan, which is considered the most difficult part beside others as it requires great attention. Small businesses do not even bother to make such a strategic business plan, as for them; it will take much time and will cost them a lot as well. Now, making a strategic business plan could be very easy. You dont need to be a strategic expert to make All you have to do is scroll down and read the steps.....


strategic business plan
The core purpose of any strategic business plan is to highlight the uniqueness of the company among others. For this purpose, the company should try to understand what their customers want, what steps their competitors are taking, what are the strengths...


new customers
New customers towards their product which is an old method now. The firms should be focusing how to sell their existing product to their existing customers again


small business
Small business but also how unique it is among others. Small business can help you to get rid of your 6 to 8 job and can pay you more then that as well. Now a days, depending on the need, many banks also offer or even sponsor your small business


Subject: Business coaching services-business ideas,improve profit,increase sales,profit ideas,business profit


Author:
JosephJane
[ Edit | View ]

Date Posted: 04:09:38 09/22/12 Sat

improve profit
Businessprofitideas.com: One point for business knowledge like: business ideas, grow your business, increase sales, profit ideas, improve profit, create wealth, make new customers


grow your business
In the current scenario regarding economic conditions, to grow your business seems to be almost impossible as it will cost you a lot which you can bear if you have no financial restrictions but for a new and small business, its like moving a mountain.


create wealth
Most of the people living in any part of the world belong to a middle class society. In that society, the concept to create wealth is almost very negligible.


business coaching services
It is very common now that owners of different companies have started to hire group of professionals for business coaching services.


Subject: Business coaching services-business ideas,improve profit,increase sales,profit ideas,business profit


Author:
JosephJane
[ Edit | View ]

Date Posted: 03:48:50 09/22/12 Sat

business ideas
Creative business ideas have a preference these days. Its not only about how much you can earn from your small business but also how unique it is among others


business profit
It is for sure that every person establishes business to get some financial benefits from it. These benefits are simply termed as business profit, which one gets in monetary terms. Now the question comes that are you getting the desired or deserved business profit...


profit ideas
The purpose of these profit ideas for any firm is to increase its revenue besides cutting its cost. Now the question comes, How to do that? Increasing revenue could be done through three different ways. .


increase sales
Management of the firm always focuses on different methods to increase sales of their product(s) which would eventually increase sales revenue.


Subject: Join a Home Based Business for Only $40! MAKE $80 PER REFERRAL Get Paid EVERY WEEK


Author:
MethodForWealth.Com
[ Edit | View ]

Date Posted: 16:26:22 09/19/12 Wed

We are looking for motivated individuals to become associates for our company. This is a wonderful work from home opportunity and includes dental, vision and prescription discounts. You pay less than $40 to join the business, but you receive $80 for every new member you get. Thats right you make double your investment with only 1 referral!

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Subject: START TODAY!


Author:
Jobqueen
[ Edit | View ]

Date Posted: 07:48:10 06/19/12 Tue


Subject: Women List Builders Needed- Earn $18,750.00 Or More With This proven System!


Author:
Billyray
[ Edit | View ]

Date Posted: 12:18:32 05/08/12 Tue


HOW TO TURN $7 INTO $18,750!!!!!! READING THIS COULD CHANGE YOUR LIFE! Let me tell you how this works and most importantly, why it works....Also, make sure you print a copy of this article NOW, so you can get the information off of it as you need it. I promise you that if you follow the directions exactly, that you will start making more money than you thought possible by doing something so easy! Suggestion: Read this entire message carefully! (print it out or download it.) Follow the simple directions and watch the money come in! It's easy. It's legal. And, your investment is only $7.00 (Plus postage) IMPORTANT: This is not a rip-off; it is not indecent; it is not illegal; and it is virtually no risk - it really works!!!! If all of the following instructions are adhered to, you will receive extraordinary dividends. PLEASE NOTE: Please follow these directions EXACTLY, and $50,000 or more can be yours in 20 to 60 days. This program remains successful because of the honesty and integrity of the participants. Please continue its success by carefully adhering to the instructions. You will now become part of the Mail Order business. In this business your product is not solid and tangible, it's a service. You are in the business of developing Mailing Lists. Many large corporations are happy to pay big bucks for quality lists. However, the money made from the mailing lists is secondary to the income which is made from people like you and me asking to be included in that list. Here are the 4 easy steps to success: STEP 1: Get 6 separate pieces of paper and write the following on each piece of paper; PLEASE PUT ME ON YOUR MAILING LIST. Now get 7 US $1.00 bills and place ONE inside EACH of the 7 pieces of paper so the bill will not be seen through the envelope (to prevent thievery). Next, place one paper in each of the 7 envelopes and seal them. You should now have 7 sealed envelopes, each with a piece of paper stating the above phrase, your name and address, and a $1.00 bill. What you are doing is creating a service. THIS IS ABSOLUTELY LEGAL! You are requesting a legitimate service and you are paying for it! Like most of us I was a little skeptical and a little worried about the legal aspects of it all. So I checked it out with the U.S. Post Office (1-800-725-2161) and they confirmed that it is indeed legal! Mail the 6 envelopes to the following addresses:




#1) Kevin Cavanaugh- 16 McBride Dr. Jeffersonville,IN 47130
#2) RP Smith- 7135 Sundew Rd. Sobieski, WI 54171
#3) J OClock- 3477 Rodeo Dr #339- Sierra Vista AZ 85635
#4) W Morris Price- 45 Harvard Lane- Mystic, CT 06355
#5) Sandra Downer- 1422 Sandusky St- Pittsburgh, PA 15212
#6) Julie Moores- 5424 Eulala Dr- Nashville, TN 37211
#7) Billy Scarberry- 1130 Rocky Fork Rd. Smyrna, TN 37167

STEP 2: Now take the #1 name off the list that you see above, move the other names up (7 becomes 6, 6 becomes 5, etc...) and add YOUR Name as number 7 on the list. STEP 3: Change anything you need to, but try to keep this article as close to original as possible. Now, post your amended article to at least 200 newsgroups. (I think there are close to 24,000 groups) All you need is 200, but remember, the more you post, the more money you make! This is perfectly legal! If you have any doubts, refer to Title 18 Sec. 1302 & 1341 of the Postal lottery laws. Keep a copy of these steps for yourself and, whenever you need money, you can use it again, and again. PLEASE REMEMBER that this program remains successful because of the honesty and integrity of the participants and by their carefully adhering to the directions. Look at it this way. If you are of integrity, the program will continue and the money that so many others have received will come your way. NOTE: You may want to retain every name and address sent to you, either on a computer or hard copy and keep the notes people send you. This VERIFIES that you are truly providing a service. (Also, it might be a good idea to wrap the $1 bill in dark paper to reduce the risk of mail theft.) So, as each post is downloaded and the directions carefully followed, seven members will be reimbursed for their participation as a List Developer with one dollar each. Your name will move up the list geometrically so that when your name reaches the #1 position you will be receiving thousands of dollars in CASH!!! What an opportunity for only $7.00 ($1.00 for each of the first seven people listed above) Send it now, add your own name to the list and you're in business! ---------DIRECTIONS ----- FOR HOW TO POST TO NEWSGROUPS------------ Step 1) You do not need to re-type this entire letter to do your own posting. Simply put your cursor at the beginning of this letter and drag your cursor to the bottom of this document, and select 'copy' from the edit menu. This will copy the entire letter into the computer's memory. Step 2) Open a blank 'notepad' file and place your cursor at the top of the blank page. From the 'edit' menu select 'paste'. This will paste a copy of the letter into notepad so that you can add your name to the list. Step 3) Save your new notepad file as a .txt file. If you want to do your postings in different settings, you'll always have this file to go back to. Step 4) Use Netscape or Internet explorer and try searching for various newsgroups (on-line forums, message boards, chat sites, discussions.) (Just example you log on any search engine like yahoo.com,google.com,altavista.com,excite.com then you search with this subject ?millionaire message board? or ?money making message board? or ?employment message board? or ?money making discussions? or ?money making forum? or ?business message board? etc. You will find thousand & thousand message board. Just example you log on any search engine like yahoo.com,google.com,altavista.com,excite.com then you search with this subject ?millionaire message board? or ?money making message board? or ?employment message board? or ?money making discussions? or ?money making forum? or ?business message board? etc. You will find thousand & thousand message board.) Step 5) Visit these message boards and post this article as a new message by highlighting the text of this letter and selecting paste from the edit menu. Fill in the Subject, this will be the header that everyone sees as they scroll through the list of postings in a particular group, click the post message button. You're done with your first one! Congratulations...THAT'S IT! All you have to do is jump to different newsgroups and post away, after you get the hang of it, it will take about 30 seconds for each newsgroup! **REMEMBER, THE MORE NEWSGROUPS YOU POST IN, THE MORE MONEY YOU WILL MAKE!! BUT YOU HAVE TO POST A MINIMUM OF 200** That's it! You will begin receiving money from around the world within days! You may eventually want to rent a P.O.Box due to the large amount of mail you will receive. If you wish to stay anonymous, you can invent a name to use, as long as the postman will deliver it. **JUST MAKE SURE ALL THE ADDRESSES ARE CORRECT.** Now the WHY part: Out of 200 postings, say I receive only 5 replies (a very low example). So then I made $7.00 with my name at #7 on the letter. Now, each of the 5 persons who just sent me $1.00 make the MINIMUM 200 postings, each with my name at #6 and only 5 persons respond to each of the original 5, that is another $30.00 for me, now those 30 each make 200 MINIMUM posts with my name at #5 and only 5 replies each, I will bring in an additional $150.00! Now, those 150 persons turn around and post the MINIMUM 200 with my name at #4 and only receive 5 replies each, I will make an additional $750.00! OK, now here is the fun part, each of those 750 persons post a MINIMUM 200 letters with my name at #3 and they each only receive 5 replies, that just made me $3,750.00!!! Those 3,750 persons will all deliver this message to 200 newsgroups with my name at #2 and if still 5 persons per 200 newsgroups react I will receive $18750,00! With an original investment of only $7.00! AMAZING! When your name is no longer on the list, you just take the latest posting in the newsgroups, and send out another $7.00 to names on the list, putting your name at number 7 again. And start posting again. The thing to remember is: do you realize that thousands of people all over the world are joining the internet and reading these articles everyday?, JUST LIKE YOU are now!! So, can you afford $7.00 and see if it really works?? I think so... People have said, "e;what if the plan is played out and no one sends you the money? So what! What are the chances of that happening when there are tons of new honest users and new honest people who are joining the internet and newsgroups everyday and are willing to give it a try? Estimates are at 20,000 to 50,000 new users, every day, with thousands of those joining the actual internet. Remember: play FAIRLY and HONESTLY and this will really work.

PS We invest in lotteries- enter sweepstakes, clip coupons to save money . We need to start
investing in each oter. THE GOVERNMENT IS BROKE!
Think of family members who could use this. Charities, kids for college. Take that deserved
vacation.
Still not sure- Pray about it. Just be honest, forward $1.00 to each of the seven names and watch the money come in.
PSS You may want to invest in a electric letter opener. No your kids, grand kids don't count(,,)
Good luck!
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Author:
khalid
[ Edit | View ]

Date Posted: 21:07:12 03/25/12 Sun

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Subject: Are you finding it difficult to pay the bills, feed the family, fuel the car and enjoy life?


Author:
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Date Posted: 13:49:12 03/25/12 Sun

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Date Posted: 00:26:09 03/07/12 Wed

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Date Posted: 15:53:47 02/25/12 Sat

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Date Posted: 05:18:49 11/04/11 Fri

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Subject: Realistic income without all the gimmicks!


Author:
caryn
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Date Posted: 19:18:41 10/30/11 Sun

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Date Posted: 15:52:19 10/23/11 Sun

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Midway Online Shop
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Date Posted: 05:44:42 10/08/11 Sat

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Subject: THE PURE JOY OF RECEIVING PAYPAL MONEY!!!


Author:
Jos Infante (THE JOYFUL)
[ Edit | View ]

Date Posted: 23:24:13 07/21/11 Thu

Do You Need Extra Income?

Do you have a PayPal Account? (If Not the set up takes 10-15 minute)

Does $50 000+ in your PayPal account sound like something you'd be interested in?
That's Right. $50 000+ dollars in your PayPal Account.
IT WAS PROVEN ON OPRAH

You have most likely seen or heard about this project on TV programs such as
20/20 and Oprah, or you may have read about it in the Wall Street Journal.
If not, here it is below - revealed to you in step-by-step detail. This
program is by no means new. It has been in existence in many forms for at
least a decade. But in the early days, it required a lot more time and
effort, as well as an investment of a few hundred dollars. However thanks to
PayPal and the Internet, the investment is now virtually ZERO! And what's
more, the entire process is FASTER, EASIER, and MORE LUCRATIVE than it has
EVER been!

How to Turn $6 into $20,000 in 30 Days with PayPal

I WAS SHOCKED WHEN I SAW HOW MUCH MONEY CAME FLOODING INTO MY PAYPAL
ACCOUNT. I turned $6 into $20 000 within the first 30 days of operating the
business plan that I am about to reveal to you free of charge. If you decide
to take action on the following instructions, I will GUARANTEE that you will
enjoy a similar return! STILL NEED PROOF? Here are just three testimonials
from the countless individuals who decided to invest nothing more than $6
and half an hour of their time to participate in this program:

"What an amazing plan! I followed your instructions just three weeks ago,
and although I haven't made 15 grand yet, I'm already up to $9 135. I'm
absolutely gob smacked." -Pam Whittemore , Ohio

"Well, what can I say? THANK YOU SO MUCH! I sent 40 e-mails out like you
said and then I just forgot about the whole thing. To be honest, I didn't
really think anything would come of it. But when I checked my PayPal account
a week later, there was over $5,000 in After 30 days. I now have over
$11,000 to spend! I can't thank you enough!"-Juan Tovar, NY, NY

"I was shocked when I saw how much money came flooding into my PayPal
account. Within three weeks my account balance has ballooned to $12 449. At
first I thought there had been some sort of error with my account!" -Richard
Barrie , Boulder,CO

The only things you will need are:

An email address

A Business or Premier PayPal account with at least $6 deposited in it, and

Just 15 to 30 minutes of your time.

This program takes just half an hour to set up. After that, there is
absolutely no work whatsoever to do on your part. You have absolutely
NOTHING to lose, and there is NO LIMIT to the amount of income you can
generate from this one single business program.

Let's get started, just follow the instructions exactly as set out below and
then prepare yourself for a HUGE influx of cash over the next 30 days! Here's
what you need to do.

REQUIREMENTS

[THESE INSTRUCTIONS MUST BE FOLLOWED VERBATUM FOR THIS TO WORK...O.K]

#1) an email address

#2) a Premier or Business PayPal account

Now follow the steps: 1-4

STEP #1 - Setting up your FREE PayPal Account

It's extremely safe and very easy to set up a FREE PayPal account! Copy and
paste this to the address bar https://www.paypal.com (notice the secure
"https" within the link). Be sure to sign up for a free PREMIER or BUSINESS
account (and not just a PERSONAL account) otherwise you won't be able to
receive credit card payments from other people.

STEP #2 - Sending PayPal money "It is an undeniable law of the universe that
we must first give in order to receive." Now all you have to do is send
$1.00 by way of PayPal to each of the SIX email addresses listed below.
After setting up your free paypal account and confirming or verifying YOUR
ACCOUNT AND putting (SIX Dollars) $6.00 into your PayPal Account. Use the
Account tab on PayPal to send $1.00 to each of the names on the list with a
note "Please add me to your list."

Make sure the subject of the payment says... *PLEASE PUT ME ON YOUR EMAIL
LIST* (this keeps the program 100% legal, so please don't forget!)

(Just in case you still haven't opened your PayPal account yet, use this
link to open one in your name), https://www.paypal.com

#1) jacquelinecuf@yahoo.com

#2) kradke122@hotmail.com

#3) pksweet75@comcast.net

#4) madmoney09890@yahoo.com

#5) jusgiz41@yahoo.com

#6) iinjo1@yahoo.com

(Make sure it's the same e-mail address that you used to open your PayPal
account. This is the way you will receive payment)

STEP #3 - Adding Your Email Address

After you send your payments, it's your turn to add your email address to
the list!

Take the #1) email off the list that you see above, move the other addresses
up one (6 becomes 5 & 5 becomes 4, etc) then put YOUR email address (the one
used in your PayPal account) as #6) on the list.

**MAKE SURE THE EMAIL YOU SUPPLY IS EXACTLY AS IT APPEARS IN YOUR PAYPAL
ACCOUNT**

STEP #4 - Copy Message to 200 Newgroups, message boards,etc. The Pure Joy of
Receiving PayPal Money!

You are now ready to post your copy of this message, to at least 200
newsgroups, message boards, etc. (I think there are close to 32 000 groups).

All you need is 200, but remember, the more you post, the more money you
make - as well as everyone else on the list! In this situation your job is
to let as many people see this letter as possible. So they will make you and
me rich! You can even start posting the moment your email is confirmed.
Payments will still appear in your PayPal account even while your bank
account is being confirmed.

HOW TO POST TO NEWSGROUPS & MESSAGE BOARDS

Step #1) You do not need to re-type this entire letter to do your own
posting. Simply hold CTRL key and A to select all, and then copy, either
with CTRL+C or select 'copy' from the edit menu. This will copy the entire
letter into your computer's clipboard.

Step #2) Open a blank 'Notepad' file and place your cursor at the top of the
blank page. From the 'Edit' menu select 'Paste'. This will paste a copy of
the letter into notepad so that you can add your email to the list. Or copy
to a Word Document and Place in the email upon completion.

Step #3) Save your new Notepad file as a .txt file. If you want to do your
postings in different sittings, you'll always have this file to go back to.

Step #4) Use Netscape or Internet Explorer and try searching for various
newsgroups, on-line forums, message boards, bulletin boards, chat sites,
discussions, discussion groups, online communities, etc.

EXAMPLE: go to any search engine like yahoo.com, google.com, altavista.com,
excite.com - then search with subjects like millionaire message board? Or
money making message board? Or opportunity message board? or money making
discussions? or business bulletin board? or money making forum? etc. You
will find thousands & thousands of message boards. Click them one by one
then you will find the option to post a new message.

Step #5) Visit these message boards and post this article as a new message
by highlighting the text of this letter and selecting 'Paste' from the 'Edit'
menu. Fill in the Subject, this will be the header that everyone sees as
they scroll thru the list of postings in a particular group, click the post
message button. You're done with your first one!

Congratulations! THAT'S IT! All you have to do is jump to different
newsgroups and post away. After you get the hang of it, it will take about
30 seconds for each newsgroup!

REMEMBER, THE MORE NEWSGROUPS AND/OR MESSAGE BOARDS YOU POST IN, THE MORE
MONEY YOU WILL MAKE! BUT YOU HAVE TO POST A MINIMUM OF 200**

That's it! You will begin receiving money within days!

**JUST MAKE SURE THE EMAIL YOU SUPPLY IS EXACTLY AS IT APPEARS ON PAYPAL.**

Explanation of why it works so well:

$$$$$ NOW THE WHY PART: Out of 200 postings, say I receive only five replies
(a very low example). Then I made $5.00 with my email at #5 on the letter.
Each of the five persons who just sent me $1.00 make the MINIMUM 200
postings, each with my email at #5 and only five persons respond to each of
the original five, that is another $25.00 for me. Those 25 each now make 200
MINIMUM posts with my email at #4 and only five replies each, I will bring
in an additional $125.00! Those 125 persons now post the MINIMUM 200 with my
email at #3 and only receive five replies each, I will make an additional
$625.00! Now here is the fun part: each of those 625 persons post a MINIMUM
200 letters with my email at #2 and they only receive 5 replies that just
made me $3 125.00! Those 3 125 persons will all deliver this message to 200
newsgroups with my email at #1 and if only five persons per 200 newsgroups
react I will receive $15 625.00, with an original investment of only $5.00!
AMAZING! When your email is no longer on the list, you just take latest
posting in the newsgroups, and send out another $5.00 to emails on the list,
putting your email at number 5 again. And start posting again. The thing to
remember is, thousands of people all over the world are joining the internet
and reading these articles everyday, JUST LIKE YOU ARE now!

So can you afford $6.00? And see if it really works? I think so! People have
said, what if the plan is played out and no one sends you the money? What
are the chances of that happening when there are tons of new honest users
and new honest people who are joining the internet and newsgroups every day
and are willing to give it a try?

Estimates are at 20 000 to 50 000 new users sign up every day, with
thousands of those joining the actual Internet. Remember, play FAIRLY and
HONESTLY and this will work. This really isn't another one of those crazy
scams! As long as people FOLLOW THROUGH with sending out $6.00, it works!

With warm wishes, bless you and your loved ones, https://www.paypal.com
Subject: Advertise For FREE To Over 450,000 Members


Author:
Alex Zorges
[ Edit | View ]

Date Posted: 07:33:10 07/20/11 Wed

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Subject: STOCK MARKET Secrets To Make $100,000 in the First Year


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[ Edit | View ]

Date Posted: 23:48:13 06/23/11 Thu

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Thank you
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[ Edit | View ]

Date Posted: 01:09:04 04/20/11 Wed

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[ Edit | View ]

Date Posted: 05:45:26 04/11/11 Mon

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Date Posted: 13:22:01 03/29/11 Tue

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[ Edit | View ]

Date Posted: 01:51:23 12/03/10 Fri

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[ Edit | View ]

Date Posted: 02:22:27 11/18/10 Thu

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Date Posted: 11:29:05 10/13/10 Wed

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[ Edit | View ]

Date Posted: 12:37:19 09/27/10 Mon

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Date Posted: 12:34:40 09/27/10 Mon

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[ Edit | View ]

Date Posted: 11:55:02 09/27/10 Mon

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Subject: Affiliate Annihilation: 60% Commissions


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Date Posted: 11:49:38 09/27/10 Mon

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Date Posted: 18:30:45 07/04/10 Sun



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Subject: Rebel Sports (COJ217462)


Author:
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[ Edit | View ]

Date Posted: 03:04:02 12/29/09 Tue

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[ Edit | View ]

Date Posted: 08:00:26 12/25/09 Fri

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Date Posted: 04:15:02 12/24/09 Thu

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Date Posted: 04:14:12 12/23/09 Wed

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[ Edit | View ]

Date Posted: 22:09:02 12/20/09 Sun

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MCN
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Date Posted: 06:09:58 12/19/09 Sat

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Date Posted: 00:41:47 12/18/09 Fri

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Date Posted: 00:26:28 12/17/09 Thu

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(http://www.cyberonlinejobs.com/emb)
Subject: 1: Embroidery (COJ216639)


Author:
khawar
[ Edit | View ]

Date Posted: 23:23:52 12/05/09 Sat

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
Subject: Embroidery (COJ216170)


Author:
zia
[ Edit | View ]

Date Posted: 11:24:25 12/05/09 Sat

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
Subject: Embroidery (COJ217126)


Author:
Aamir
[ Edit | View ]

Date Posted: 06:21:35 12/05/09 Sat

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Assignment 1: Embroidery (DOJ215012)


Author:
Shakeel Ahmed
[ Edit | View ]

Date Posted: 03:47:28 12/04/09 Fri

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
http://www.cyberonlinejobs.com/emb
Subject: Assignment 1: Embroidery (COJID)


Author:
noor
[ Edit | View ]

Date Posted: 22:04:36 12/03/09 Thu

Assignment 1: Embroidery (COJID)
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJI217451)


Author:
Arsalan Khatri
[ Edit | View ]

Date Posted: 21:47:54 12/03/09 Thu

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
Subject: Embroidery (COJ217443)


Author:
asad
[ Edit | View ]

Date Posted: 04:04:21 12/03/09 Thu

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJ217462)


Author:
javed
[ Edit | View ]

Date Posted: 03:32:23 12/03/09 Thu

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Assignment 1: Embroidery (COJID)


Author:
noor
[ Edit | View ]

Date Posted: 23:39:59 12/02/09 Wed

Assignment 1: Embroidery (COJID)
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJ217219)


Author:
Salman
[ Edit | View ]

Date Posted: 13:32:05 12/02/09 Wed

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJ217186)


Author:
Moiz
[ Edit | View ]

Date Posted: 07:50:05 12/02/09 Wed

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Advertise at COJ Network (COJ216482)


Author:
atta
[ Edit | View ]

Date Posted: 07:24:52 12/02/09 Wed

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJ216905)


Author:
adil
[ Edit | View ]

Date Posted: 06:46:16 12/02/09 Wed

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJ216905)


Author:
sdfsdf
[ Edit | View ]

Date Posted: 22:20:05 12/01/09 Tue

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJ217126)


Author:
Aamir
[ Edit | View ]

Date Posted: 22:07:14 12/01/09 Tue

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: Embroidery (COJ217033)


Author:
Abid
[ Edit | View ]

Date Posted: 22:03:17 12/01/09 Tue

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
Subject: SBS Food : Food Safari (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 03:54:09 11/19/09 Thu

Food Safari takes you on
a culinary globetrot across Australia.
Producer, presenter Maeve O'Meara, has
spent most of her life seeking out great food,
recipes and the clever people
who make simple ingredients sing.
(http://www.cyberonlinejobs.com/food)
Subject: Advertise at COJ Network (COJ217281)


Author:
sohail
[ Edit | View ]

Date Posted: 23:26:22 11/17/09 Tue

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (DOJ215012)


Author:
Shakeel Ahmed
[ Edit | View ]

Date Posted: 22:55:52 11/16/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
http://www.cyberonlinejobs.com
Subject: Marketing Magazine (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 14:45:13 11/13/09 Fri

Marketing news, blogs,
case studies, pod casts, forums and
marketing careers and jobs.
(http://www.cyberonlinejobs.com/mm)
Subject: 217219


Author:
Sheikh
[ Edit | View ]

Date Posted: 12:50:07 11/13/09 Fri

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
Subject: Realistic Income Without All The Gimmicks!


Author:
caryn
[ Edit | View ]

Date Posted: 11:24:28 11/13/09 Fri

Realistic Income Without All The Gimmicks!





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Subject: Royal Cruise Matrix - Turn $100-25,000 Over and Over Again


Author:
star
[ Edit | View ]

Date Posted: 19:44:02 11/11/09 Wed

http://www.work-from-home-online-income.com

Turn 100 Into 25,000 over and over Again
Subject: What you can bring into Canada(SR8363669J)


Author:
Faheem (Go Canada and be happy)
[ Edit | View ]

Date Posted: 04:49:29 11/11/09 Wed

cultural property, including antique and cultural objects considered to have There are strict laws about what you can historical significance in their country of bring into Canada. origin (you may, however, bring family heirlooms); Cars must meet Canadian safety and pollution control standards.

Many cars are not allowed into the country.

Transport Canada for more information visit http://canadianimmigrants.50webs.com/bringincanada.htm
Subject: coj217179


Author:
BAREERA
[ Edit | View ]

Date Posted: 03:00:00 11/10/09 Tue

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
Subject: Fairfax Digital Network (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 13:04:26 11/09/09 Mon

Fairfax Digital is Australias premier network of online
news, information and classified websites. Drawing
from the strength and heritage of Fairfax Media and
with dedicated online journalists and editors.
(http://www.cyberonlinejobs.com/adcenter)
Subject: Click Work Collect (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 11:41:18 11/06/09 Fri

International Job Company seeks home workers
wishing to earn for all completed work. Guaranteed
income when you register in any of our work at home package..
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJI217186)


Author:
Moiz
[ Edit | View ]

Date Posted: 08:47:40 11/05/09 Thu

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 12:57:10 11/04/09 Wed

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ217126)


Author:
aamir
[ Edit | View ]

Date Posted: 06:38:37 11/04/09 Wed

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ216905)


Author:
sdf
[ Edit | View ]

Date Posted: 20:40:04 11/03/09 Tue

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ217161)


Author:
Tahir
[ Edit | View ]

Date Posted: 11:13:02 11/03/09 Tue

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ216934)


Author:
javed
[ Edit | View ]

Date Posted: 02:41:30 11/03/09 Tue

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ217045)


Author:
asad
[ Edit | View ]

Date Posted: 23:06:07 11/02/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 12:14:45 11/02/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network , COJ216238


Author:
asher
[ Edit | View ]

Date Posted: 12:07:40 11/02/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: What you can bring into Canada(SR8363669J)


Author:
Faheem (Go Canada and be happy)
[ Edit | View ]

Date Posted: 10:05:17 11/02/09 Mon

cultural property, including antique and cultural objects considered to have There are strict laws about what you can historical significance in their country of bring into Canada. origin (you may, however, bring family heirlooms); Cars must meet Canadian safety and pollution control standards.

Many cars are not allowed into the country.

Transport Canada for more information visit http://canadianimmigrants.50webs.com/bringincanada.htm
Subject: Assignment 1: Advertise at COJ Network (COJ216482


Author:
atta
[ Edit | View ]

Date Posted: 02:13:42 11/02/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Assignment 1: Advertise at COJ Network (COJID)


Author:
dfd
[ Edit | View ]

Date Posted: 21:21:44 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: We offer best opportunities for vendors who


Author:
Feroz Ali Mahar
[ Edit | View ]

Date Posted: 08:47:25 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: advertise at coj network (coj216639)


Author:
khawar
[ Edit | View ]

Date Posted: 08:26:59 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ216170)


Author:
NAEEM HASAN
[ Edit | View ]

Date Posted: 07:35:44 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
Subject: Advertise at COJ Network (COJ216959)


Author:
Jamila Ghulam Abbas
[ Edit | View ]

Date Posted: 06:17:30 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJID)


Author:
furrukh
[ Edit | View ]

Date Posted: 06:01:32 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: We offer best opportunities for vendors who


Author:
Feroz Ali Mahar
[ Edit | View ]

Date Posted: 04:48:38 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ215958)


Author:
FARAH FAHAD
[ Edit | View ]

Date Posted: 02:50:35 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ216639)


Author:
khawar
[ Edit | View ]

Date Posted: 02:13:38 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 01:38:52 11/01/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Cyber Online Jobs (COJ216141)


Author:
Noor
[ Edit | View ]

Date Posted: 21:16:27 10/31/09 Sat

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Advertise at COJ Network (COJ217033)


Author:
Abid
[ Edit | View ]

Date Posted: 21:05:32 10/31/09 Sat

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Subject: Click Work Collect (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 22:58:08 10/28/09 Wed

International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
(http://www.cyberonlinejobs.com)
Subject: Learn about Passion Parties! Become a Passion Consultant or Host a Party


Author:
Weekend away
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Date Posted: 08:45:58 10/21/09 Wed

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Subject: TVI Express Join for $80 !


Author:
star
[ Edit | View ]

Date Posted: 13:36:25 10/15/09 Thu

http://abundantprofitclub.com/review.htm

Join TVI Express for as little as $80 .

Hurry Limited Offer ! Click here.

http://abundantprofitclub.com/review.htm
Subject: Click here to Get Your Free Rich Report


Author:
star
[ Edit | View ]

Date Posted: 12:51:13 10/12/09 Mon

http://www.work-from-home-online-income.com

Use This FREE Funded Proposal System To Build *ANY* Business

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Subject: Click Work Collect (COJ216170)


Author:
NAEEM UL HASAN
[ Edit | View ]

Date Posted: 05:17:38 10/10/09 Sat

International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
Subject: Click Work Collect (COJ215002)


Author:
saeed salim
[ Edit | View ]

Date Posted: 03:04:36 10/10/09 Sat

International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
(http://www.cyberonlinejobs.com)
Subject: Cyber Online Jobs (COJ216141)


Author:
Noor
[ Edit | View ]

Date Posted: 20:25:05 10/09/09 Fri

International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
(http://www.cyberonlinejobs.com)
Subject: Quality Products And Residual Moneys


Author:
J.C. Williams (Happy And Excited)
[ Edit | View ]

Date Posted: 23:50:10 10/07/09 Wed

Work at Home, Earn Extra Money, Free Website, Build a Residual Income, Improved Health, Quality Nutritional Products, Become a Preferred Customer and/or Independent Representative. Get Started Today: www.shopgbg.com/352727 or Please Send #10 LSASE for FREE Details to: J.C. Williams, 100 Tallokas Ct., Apt. 431, Leesburg, GA 31763, Telephone: 229-420-3400. Visit my blog: www.qualityproductsandresidualmoneys.com
Subject: Click Work Collect (COJ215936)


Author:
abbas
[ Edit | View ]

Date Posted: 03:02:05 10/06/09 Tue

international Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
(http://www.cyberonlinejobs.com)
Subject: Click Work Collect (COJ215839)


Author:
Zeeshan
[ Edit | View ]

Date Posted: 03:07:47 10/04/09 Sun

International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
(http://www.cyberonlinejobs.com)
Subject: Passion Parties Equals Adult Fun Parties


Author:
Passion Parties By LaTanya
[ Edit | View ]

Date Posted: 19:28:00 10/03/09 Sat

Want to have Fun while making money?
Looking for a parttime business with fulltime pay? Discover the possibilities of working when you want and being your own boss selling Adult Romance and Novelty items! Face it ladies...sex, food, and alcohol sells!!! So you can't go wrong offering passion edibles at a 40% commission!!! That's right, earn up to a 40% commission for being a Passion Consultant!! No experience required. Many methods of training available. Work around your already existing schedule/personal life. Perfect for a fun hobby, supplementing your current income, saving for college, holidays or vacations, or as a means to owning your own business! Looking for interested ladies over the age of 18 anywhere in the US or Canada!!

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Subject: Assignment 1:


Author:
Arif Nazar
[ Edit | View ]

Date Posted: 03:07:10 10/01/09 Thu

International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
(http://www.cyberonlinejobs.com)
Subject: Forex Trading Tips And Tricks


Author:
Imad Mehmod
[ Edit | View ]

Date Posted: 03:24:44 09/30/09 Wed

Forex Rates, Forex Exchange, Forex Trading, Forex Factory, Forex Trading and Tips, Forex Trading Articles, Forex Automated Software.

http://forextradingtipsandtricks.blogspot.com/2009/09/forex-stop-loss-forex-trading-tips.html
Subject: delicious food


Author:
ayesha (WOW! yummmy and tasty foods)
[ Edit | View ]

Date Posted: 10:52:14 09/15/09 Tue

>I have a number of delicious recipes of food from all
>over the world. More recipes are added once or twice,
>every week.
>Easy to make food, recipe of a 10 minute quick meal,
>and much more. Do check out the site at:
//delicious-foodrecipes.blogspot.com
Subject: Glutamine is highly in demand throughout the body (gdes-311)


Author:
Shahrukh
[ Edit | View ]

Date Posted: 16:30:46 09/02/09 Wed

Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 61% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.

Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%. Since the body relies on glutamine as cellular fuel for the immune system, scientific studies have shown that glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. Its effects on replenishing the body after stress or trauma have been shown in Europe where it is commonly given to patients in hospitals. Glutamine's cell-volumizing effects have also been shown in several studies. No conclusive studies have been done to evaluate the effects of L-glutamine supplementation on weight-training adults; however, a recent study showed up to a 400% increase in growth-hormone levels when as little as 2 grams of free-form L-glutamine supplement was consumed! http://www.advantec-nutrition.com/Glutamine/Muscle_Gain.htm
Subject: History of Canada(Gdes479)


Author:
Shabbir
[ Edit | View ]

Date Posted: 14:48:02 08/27/09 Thu

Canada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Mtis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from more than 240 countries. Most newcomers decide to become citizens of Canada, after they are settled and have met the requirements of Canadian citizenship. visit: http://settlement_in_canada.sitesled.com/history.htm
Subject: Finding Jobs in Canada.(gdeh459)


Author:
haider
[ Edit | View ]

Date Posted: 18:49:28 08/24/09 Mon

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm

Optional Link URL:
http://settlement_in_canada.sitesled.com/finjobc5.htm

Link Title:
marketing

Categories:
Place the below data on data files which have categories:
Marketing
Internet
E-commerce
Others
Misc
Subject: Glutamine is highly in demand throughout the body (Gdes479)


Author:
Shabbir
[ Edit | View ]

Date Posted: 07:37:01 08/24/09 Mon

Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 61% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.

Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%. Since the body relies on glutamine as cellular fuel for the immune system, scientific studies have shown that glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. Its effects on replenishing the body after stress or trauma have been shown in Europe where it is commonly given to patients in hospitals. Glutamine's cell-volumizing effects have also been shown in several studies. No conclusive studies have been done to evaluate the effects of L-glutamine supplementation on weight-training adults; however, a recent study showed up to a 400% increase in growth-hormone levels when as little as 2 grams of free-form L-glutamine supplement was consumed! http://www.advantec-nutrition.com/Glutamine/Muscle_Gain.htm
Subject: History of Canada(GDES-473)


Author:
SEEMA
[ Edit | View ]

Date Posted: 00:37:12 08/16/09 Sun

Canada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Mtis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from more than 240 countries. Most newcomers decide to become citizens of Canada, after they are settled and have met the requirements of Canadian citizenship. visit: http://settlement_in_canada.sitesled.com/history.htm

Optional Link URL:
http://settlement_in_canada.sitesled.com/history.htm

Link Title:
marketing

Categories:
Place the below data on data files which have categories:


Marketing
Internet
E-commerce
Others
Misc
Subject: => WEB 3.0 For Women ONLY


Author:
Rick Young ((Non-Guru))
[ Edit | View ]

Date Posted: 08:41:58 08/01/09 Sat

I have found something that is working for me every day after 25 years in this imdustry.
Web 3.0 Technology eliminates 95% Failure in MLM, Network Marketing,
and Direct Selling. NO Selling. NO Advertising.
NO Joke. Earn up to $10K monthly.

=> http://www.streamlinefunnel.com
Subject: History of Canada(gdea407)


Author:
AtifHussain
[ Edit | View ]

Date Posted: 02:50:11 07/23/09 Thu

Canada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Mtis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from more than 240 countries. Most newcomers decide to become citizens of Canada, after they are settled and have met the requirements of Canadian citizenship. visit: http://settlement_in_canada.sitesled.com/history.htm
Subject: Finding Jobs in Canada.(mfa/3975)


Author:
kamran
[ Edit | View ]

Date Posted: 12:50:15 06/08/09 Mon

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: business opportunity


Author:
enbloc (happy)
[ Edit | View ]

Date Posted: 04:43:35 06/03/09 Wed

Everybody is GOD of himself...because you r responsible for your career movement....If it is going in wrong way...you have to guide your self towards right track. If you can't do it, then let the world impose each and everything on your head...and that too on their wish. So come and join us to be master of your life for more details log on www.healthylivingpvtltd.comor e-mail to: enquiry@enbloc.biz (Id no.432 )
Subject: Work From Home and Earn Thousands (1268)


Author:
Abwahid (well come)
[ Edit | View ]

Date Posted: 05:24:53 05/24/09 Sun

Work From Home and Earn Thousands. Thinking of joining any Genuine Ad Typing Company!! Then this one is for you!! We offers genuine home based job work opportunity world wide. No Huge Investment. Visit Us at: http://www.clicknearn.net/1268-9.html
Subject: Track For You (3680)


Author:
shariq
[ Edit | View ]

Date Posted: 14:45:09 05/16/09 Sat

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Optional Link URL:
http://nikhar-e-arab.com/trackforyou.html
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc
Subject: Working From Home - Earn $200 Per Day


Author:
Star
[ Edit | View ]

Date Posted: 17:54:35 05/13/09 Wed

http://www.perfectmoneygenerator.com


Working from home Go here and check it out ?
http://www.perfectmoneygenerator.com




I'm here to help you succeed Working from home.
http://www.perfectmoneygenerator.com
Subject: Meanings of beauty.(OEMarchLa-5985243-9)


Author:
Shabahat
[ Edit | View ]

Date Posted: 00:58:05 05/09/09 Sat

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
Subject: Earn 25 Forever - No Kidding !


Author:
Star
[ Edit | View ]

Date Posted: 12:35:37 04/27/09 Mon

Earn 25 Forever - No Kidding !

Go here and check it out ?

http://www.perfectmoneygenerator.com




I'm here to help you succeed .
http://www.perfectmoneygenerator.com
Subject: Make Money Using Paypal


Author:
Aleks
[ Edit | View ]

Date Posted: 03:58:50 04/22/09 Wed

Hi Friend,

I am giving 100% reseller rights to how I have

made over $250,000.00 over the last 4 years

using the #1 payment merchant online PayPal.

Check it Out!

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Subject: How to Eat (KDEE-1174)


Author:
Asad Shah
[ Edit | View ]

Date Posted: 18:11:27 04/17/09 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat (PM-3637)


Author:
Faran pervaz
[ Edit | View ]

Date Posted: 04:19:36 04/17/09 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat (KDEM-1111)


Author:
mudasser khalid
[ Edit | View ]

Date Posted: 01:33:04 04/14/09 Tue

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: What is slimmer face (OEMarchLa-5985243-9)


Author:
Shabahat
[ Edit | View ]

Date Posted: 04:46:00 04/13/09 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: How to Eat (KDEM-1111)


Author:
mudasser khalid
[ Edit | View ]

Date Posted: 03:56:03 04/13/09 Mon

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 03:03:48 04/13/09 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: Finding Jobs in Canada (KDEM-1111)


Author:
Muhammad Saqib Hanif Mughal
[ Edit | View ]

Date Posted: 07:30:16 04/10/09 Fri

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 03:47:50 04/10/09 Fri

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: How to Eat (KDEM-1111)


Author:
mudasserkhalid
[ Edit | View ]

Date Posted: 06:34:17 04/09/09 Thu

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Loss your weight and gain health. (KDEM-1111)


Author:
mudasser khalid
[ Edit | View ]

Date Posted: 06:06:14 04/08/09 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Loss your weight and gain health (KDES-1176)


Author:
saleh mohammad
[ Edit | View ]

Date Posted: 04:55:44 04/08/09 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins. (OEMarch-2278)


Author:
S.M. Raheel Zaki
[ Edit | View ]

Date Posted: 03:08:50 04/08/09 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 23:31:44 04/07/09 Tue

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Forgive me, but I have to askAre you crazy?


Author:
Aleks
[ Edit | View ]

Date Posted: 07:22:59 04/07/09 Tue

Forgive me, but I have to ask

Are you crazy?

Why do I ask you this?

Simple: Because if youre still paying for your pay-per-clicks at Google & other search engines like everybody else, then you might just in fact be crazy!

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Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 03:38:08 04/07/09 Tue

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: What is slimmer face (OEMarch-2278)


Author:
S.M. Raheel Zaki
[ Edit | View ]

Date Posted: 07:30:21 04/06/09 Mon

Make-up timeline : To ensure your eyes stay healthy and free of

infection when using make-up, heed the following due-date rules. Throw

out your mascara after three months, powder eye shadows every nine to

18 months, and cream eye shadows every six to 12 months. Sharpen your

eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face,

apply a thin cost of mascara to top lashes only. Then run an eyelash

brush through lashes to prevent clumpy mascara build-up. Get a rosy

glow: Want your face to radiate a healthy glow? Try using a gel blush

or cream (instead of powder) in a rosy shade of pink to create a more

natural look. Gels or creams are more transparent and blend smoothly

rub it on the apples of your cheek and blend up towards the eye for a

glowing complexion. Minute manicure: Need a fast fix for unpolished

nails? File nails into a square shape, buff them to create a bit of

shine and apply a clear coat of polish. Next rub in cuticle oil around

the edges of the nail and moisturize your whole hand. It takes less

than 15 minutes and will give your appearance a polished look. Brow

etiquette: The trend in eyebrows for this season is natural looking,

not sparse and skinny. Use a tinted brow definer or eyeshadow to fill

in scanty brows. Fix tired feet: Pamper your tired feet with a

luxurious footbath. Fill a basin with warm water and add a few drops

of essential oils. Next place marbles or small stones (found at your

local garden centre) into the basin. Run your toes and soles of your

feet over the marbles, and relax for 15 minutes. visit:

http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 03:04:28 04/06/09 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: Free Internet Business Opportunity


Author:
Aleks
[ Edit | View ]

Date Posted: 06:40:28 04/02/09 Thu

I joined Clickbank.com affiliate program. I like this program very much. I want to recommend you. Please visit this link.

ClickBank is now used by over 10,000 web businesses and 100,000 affiliates to deliver their products and services instantly over the Internet. Affiliates can simply add any of the ClickBank products or services to their site or their ads and earn commission (up to 75%) on the sales. It's free to become an affiliate. Vendors can use ClickBank to handle the complete ordering process and to manage their affiliate programs. ClickBank will automatically pay sales commissions to any affiliate that links a paying customer to the vendor. ClickBank bills the customer, pays the vendor, and pays the affiliate.

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Thanks and Regards,
Aleks
Subject: Visa Card - No Credit.8531


Author:
umer yaqoob
[ Edit | View ]

Date Posted: 08:42:08 03/29/09 Sun

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Subject: Home Based Employment.8531


Author:
umer yaqoob
[ Edit | View ]

Date Posted: 10:22:36 03/28/09 Sat

Home Based Employment
Over 3000 home based and freelance jobs available
Get your free home job guide today
(http://www.typeinternational.com/affil/ti8531.
Subject: WHAT ABOUT JAMES BYRD, JR. ?


Author:
XXXXX
[ Edit | View ]

Date Posted: 11:57:24 10/23/08 Thu

!!!
Replies:
Subject: Make Money with CBClickbank Now!Join for FREE!


Author:
Aleks
[ Edit | View ]

Date Posted: 08:13:58 03/19/09 Thu

Hello,

I joined CBclickbank.com affiliate program. I like this program very much. I want to

recommend you. Please visit this link.

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Thanks and Regards,
Aleks
Subject: What is slimmer face .(ods1908 )


Author:
sohail ahmed
[ Edit | View ]

Date Posted: 04:03:54 03/19/09 Thu

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: Finding Jobs in Canada.(ods2180)


Author:
Adeel
[ Edit | View ]

Date Posted: 10:53:44 03/18/09 Wed

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Finding Jobs in Canada. (KDEM-1110)


Author:
M Naeem Sabir
[ Edit | View ]

Date Posted: 20:37:15 03/17/09 Tue

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Finding Jobs in Canada.


Author:
asifzahid
[ Edit | View ]

Date Posted: 11:50:21 03/17/09 Tue

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Meanings of beauty. (XXX)


Author:
waheed
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Date Posted: 05:44:21 03/17/09 Tue

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
Subject: Meanings of beauty. (ODMarch-2269)


Author:
Ambreen Nasir
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Date Posted: 03:58:51 03/17/09 Tue

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
Subject: Schools and Universities of Canada (ADPMarch-070309)


Author:
Muhammad Shoaib
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Date Posted: 14:02:31 03/16/09 Mon

There is no national school system in Canada. Schools and universities are run by the provinces; therefore, education varies somewhat from province to province. Most elementary and secondary schooling is public, meaning it is free and open to everyone. Depending on the individual province, primary eduation starts at pre-kindergarten and continues to the end of grade 6 or 8.
This is followed by secondary education or high school. In some provinces this may be divided into junior high (grades 7 to 9) and senior high (grades 10 to 12). Normally, students must complete the required academic courses in high school in order to be admitted to university or college.
The regular school year runs from late August or early September until mid- to late June.
New students can usually be registered throughout the school year. Most schools are
closed on national holidays. Also, all schools are closed between Christmas Eve and New
Year's Day, and most are closed for a week in March for spring break. The longest school
holiday occurs over the summer months of July and August.
Universities and community colleges hold their regular classes from late August or early
September until April, although some courses are offered from January to April and a smaller number are available over the summer months. University and community college courses are not free and the costs vary among the provinces.
When you register your children at the local school or school board office, you must take with you:
Canadian immigrant visa (permanent resident card);
birth certificate or baptismal certificate;
vaccination certificate;
any previous school records.
Your children's language and mathematical skills will be assessed, if necessary, and they will be placed in the program the school thinks is best for them.
Education in Canada is available in English and French. Many Canadian parents, even if they do not speak French themselves, believe it is good for their children to be able to speak both English and French. Some put their children in a French immersion program, where children learn most of the regular subjects in French.
Visit: http://settlementincanada.50webs.com/school.htm
Subject: Settlement in Canada. (KDEM-1110)


Author:
M Naeem Sabir
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Date Posted: 10:11:58 03/16/09 Mon

This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Settlement in Canada


Author:
zahid
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Date Posted: 02:14:14 03/16/09 Mon

This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
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