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Mon, May 18 2026, 20:19:01Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 12[3]45678910 ]


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Date Posted: 19:47:27 07/20/09 Mon
Author: Fuzzy
Author Host/IP: cpc1-cmbg1-0-0-cust380.cmbg.cable.ntl.com / 82.21.97.125
Subject: Re: to fuzzy
In reply to: JC 's message, "to fuzzy" on 17:39:51 07/20/09 Mon

The answer is immediate exercise, whether you like it or not upon awakening. It takes a fortnight before the benefits of the endorphins kick in. A 15 minute walk around the block for instance should do. Well, that's what my son tells me and he is a Sport Science teacher.

Fuzzy

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