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Welcome

**** WOW **** -- Banners by Jenni B., 21:32:49 12/25/08 Thu [1]
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4 ULTIMATE SUPREMES $1000
4 GRAND SUPREMES $500
4 MINI SUPREMES $250
4 BEAUTY WEAR SUPREMES $75
4 PAJAMA WEAR SUPREMES $75
4 FACE SUPREMES $75
4 PERSONALITY SUPREMES $750-3, 4-8, 9-12, 13-up

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5 yr., 6 yr., 7 yr., 8 yr., 9 yr., 10 yr.,
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*** No One Goes Home Empty Handed ***

Hair & Make-Up:
RENEE MOSS

JANIE CARRIERE

KERRY DAVIS

AMANDA RUSINGER

TAMMY HOWE

BRANDY WALSWORTH

AMY MECHE

TERESEA YEE

CHARISSA THAMES

TONI OVERBY

Tanning:
AMANDA RUISINGER

BRON-Z-BABZ

KERRY DAVIS

TANS TO GEAUX

Modeling:
AMANDA RUISINGER

LISA RABORN

Directors:
Pamela Fontenot - pjfonte@hughes.net
Antonia Carreno - dreamer072584@aol.com
Linda Carreno - lindagcar@aol.com

Banners By Me... Jenni B.

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CLICK HERE TO VISIT WEBSITE!!!

Banners By Me... Jenni B.

::: Super Duper "Rock N Roll" Discount!!! :::
::: Enter EVERYTHING for $250.00!!! :::
::: First 5 ONLY!!!!! No exceptions!!!! :::

*** Only at Queens and Kings of America 2009 ***"EVERY CONTESTANT WINS A GUITAR"

CLICK BANNER TO EMAIL!!!

March 27 & 28, 2009
Lafayette Hilton and Towers 337-235-6111
Lafayette Louisiana!!

Beauty, All American Wear, and Natural Photo.
Crowning on Saturday evening!!
Optional Talent on Friday
Optional SuperModel event on Friday
Party like a "Rockstar" Friday

3 Ultimates $2500 Bond

3 Grands $1000 Bond
3 Minis $400 Bond
14 Divisional Supremes $200 Bond
1 Grand Talent $300 bond
1 grand SuperModel $300 Bond
12 Talent and SuperModel Winners
21 Overall Winners

:: VENDORS ::
Hair & Make-Up:
MICHAEL BOOTH

AMY MECHE

CHRISTY COSBY

STACEY LOUQUE

Tanning:

Photographers:
ERICA OWENS

DEE DEE LEBLANC

Modeling:
LISA RABORN

CRISTINA MCALLISTER

Banners By Me... Jenni B.

[Edit]
Be healthy and enjoy the life.(KDEK-392) -- Kherdin, 20:44:43 12/24/08 Wed [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]
Be healthy and enjoy the life. (ODO2200) -- Syed Shah Raza, 14:11:43 12/24/08 Wed [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]
Be healthy and enjoy the life.(kwsa-174) -- sohail, 07:54:11 12/24/08 Wed [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]
POST IT -- LISA, 05:53:17 12/23/08 Tue [1]

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click the banner to email & reserve

[Edit]
Banners and Posting -- Southern Xpression, 16:55:24 12/22/08 Mon [1]

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[Edit]

POST IT -- LISA, 05:26:55 12/22/08 Mon [1]

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Merry Christmas from Porcelain Dolls!!!

Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

[Edit]

Sashes! -- KDCreations,LLC, 17:48:37 12/21/08 Sun [1]

*Merry Christmas*

*CLICK BANNER FOR YOUR PAGEANT OR GIFT NEEDS TODAY!*

Personalized Gifts! Embroidered Satin Sashes!
Is your queen in a parade? We have personalized car magnets!
Check us out today for your pageant needs tomorrow.

*Banner and Posting By*

[Edit]
Be healthy and enjoy the life (ODD2225) -- Anwar Ahmed Khan, 14:56:45 12/20/08 Sat [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]
*** Queens & Kings of America 2009 *** -- Rockin' in America, 09:42:35 12/20/08 Sat [1]
::: Super Duper "Rock N Roll" Discount!!! :::
::: Enter EVERYTHING for $250.00!!! :::
::: First 5 ONLY!!!!! No exceptions!!!! :::

*** Only at Queens and Kings of America 2009 ***"EVERY CONTESTANT WINS A GUITAR"

CLICK BANNER TO EMAIL!!!

March 27 & 28, 2009
Lafayette Hilton and Towers 337-235-6111
Lafayette Louisiana!!

Beauty, All American Wear, and Natural Photo.
Crowning on Saturday evening!!
Optional Talent on Friday
Optional SuperModel event on Friday
Party like a "Rockstar" Friday

3 Ultimates $2500 Bond

3 Grands $1000 Bond
3 Minis $400 Bond
14 Divisional Supremes $200 Bond
1 Grand Talent $300 bond
1 grand SuperModel $300 Bond
12 Talent and SuperModel Winners
21 Overall Winners

:: VENDORS ::
Hair & Make-Up:
MICHAEL BOOTH

AMY MECHE

CHRISTY COSBY

STACEY LOUQUE

Tanning:

Photographers:
ERICA OWENS

DEE DEE LEBLANC

Modeling:
LISA RABORN

CRISTINA MCALLISTER

Banners By Me... Jenni B.

[Edit]
POST IT -- LISA, 06:59:04 12/20/08 Sat [1]
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[Edit]

Please Vote! -- Vote for Christa Nicole- Model search, 01:18:51 12/20/08 Sat [1]

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[Edit]

*Glitz And Glamour -- 10 Winners!!! Boys And Girls Are Separate, 12:48:00 12/17/08 Wed [1]
Glitz And Glamour
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Deadline December 17th~ NO Extending

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[Edit]

Canada Pension Plan. (ODO2210) -- mehmood, 10:29:06 12/17/08 Wed [1]
Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

[Edit]

Sashes! -- KDCreations,LLC, 19:16:50 12/16/08 Tue [1]

*Merry Christmas*

*CLICK BANNER FOR YOUR PAGEANT OR GIFT NEEDS TODAY!*

Personalized Gifts! Embroidered Satin Sashes!
Is your queen in a parade? We have personalized car magnets!
Check us out today for your pageant needs tomorrow.

*Banner and Posting By*

[Edit]

Employment in regulated professions and trades in Canada.(KDEA382) -- anis, 13:15:01 12/16/08 Tue [1]
In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm

[Edit]

Be healthy and enjoy the life.(ODO2197) -- Javed Ishtiaque, 08:42:46 12/15/08 Mon [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]

Be healthy and enjoy the life. (ODO2210) -- mehmood, 08:09:50 12/15/08 Mon [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]

Be healthy and enjoy the life.(KDEF-398) -- Fahad, 07:55:26 12/15/08 Mon [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]

POST IT -- LISA, 04:43:03 12/15/08 Mon [1]

Here's a $25 off Merry Christmas Bonus
Happy Holidays from Porcelain Dolls!!

Porcelain Dolls 2009 National
May 22-24 in Louisville KY

Send a "Merry Christmas" email to Isabel & Kathy
and get $25 off your Porcelain Dolls balance at the door!!!
email: director@porcelaindollsnationals.com

Merry Christmas from Porcelain Dolls!!!

Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

[Edit]

Be healthy and enjoy the life. (ODO2200) -- Syed Shah Raza, 04:26:39 12/15/08 Mon [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]

Be healthy and enjoy the life.(KDEA382) -- anis, 03:54:05 12/15/08 Mon [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]

SunnyMist Tanning -- Be sure to book early!!, 09:13:57 12/14/08 Sun [1]

~*~TURBO TANS~*~
~*~Faster Tans Than Ever Before~*~
(*No More Tanned Feet or Hands*)

!! Also Eyebrow Waxing !!

!BEST TANS AROUND!
*Over 13 Years Exp.*
*FDA Approved Solution*

*Eyebrow Waxing*

Walk-ins Welcome If I'm Not Booked

Click On The Banner To Book Today!
(Be to get in the books early)

Fast Dry Tans
100% Streak Free
Great For All Skin Types
Aloe & Vit.E Nourishes Your Skin
Filtered Ventilation
Choose Light to Dark Bronzer
A Gift To Every Client
Drawing For Prize At Every Pageant

~BOOKING~

~*JAN*~
24th Starz & Glitz-Kings-Mountain, N.C.

31-FEB.1 Glamour Girls Nat.-Louis, Ky.
!!!! (already booking fast) !!!!

~*FEB*~
6-8 Americas Grand Miss Nat.-Atlanta,Ga.
!!!! (already booking) !!!!

21-22 Beary Special Nat.-Nashville, Tn.
!!!! (already booking) !!!!

*FEB 27-MARCH 1* Angelic Kids Nat.-Louis, Ky.

~*MARCH*~
6-8 Majestic Faces Nat.-Clarksville, In.

13-15 Americas True Beauties Nat.-Dallas, Tx.

20-22 Americas Precious Beauties Nat.-Atlanta,Ga.

27-29 Rising Stars Grand Novice-Louis, Ky.

~*APRIL*~
17-18 Rhinestone Beauties Nat.-Atlanta,Ga.

24-26 Simply Gorgeous Girls Nat.-Gatlingburg, Tn.

~*MAY*~
1-3 Disco Divas Nat.-Atlanta, Ga.

15-17 Worlds Precious Children Nat.-Atlatan,Ga.

22-24 Porcelain Dolls Nat.-Louis, Ky.

(MORE WILL BE ADDED SOON)

!!SunnyMist Girls Remember To Send Me Your Stage Shots!!

HAPPY HOLIDAYS
~SunnyMist Tanning~

[Edit]

Sashes! -- KDCreations,LLC, 05:50:21 12/13/08 Sat [1]

*SASHES CROWNS AND MUCH MORE*

*CLICK BANNER FOR YOUR PAGEANT NEEDS TODAY!*

*Banner By*

[Edit]

ORDER EARLY AND HAVE YOUR NEW DRESS FOR THE NEW YEAR -- MAW'S POSTING SERVICE, 18:49:25 12/10/08 Wed [1]

DON'T MISS THE END OF YEAR SALE!
::Supreme Winning Designs By Teresea Yee::
Place your order now and send in your
$500.00 deposit today to lock in the 2009 prices!

Even if you don't need your new dress now....
Get your deposit in today to hold your price!

This years prices are $1800 for a short dress and up to $2400 for a long gown

SALE ENDS DECEMBER 31ST
DON'T WAIT....
ORDER YOURS TODAY!

Click on banner to email Teresea for your custom design today!

Happy Holidays
From
Maw's Posting Service
Be seen everywhere with established and dependable posting
at prices you can afford. Email lu-lu2@cox.net

[Edit]

Savannah's National Winning Gowns for sale -- Cindy Bradford, 08:24:57 12/10/08 Wed [1]

[Edit]

Beary Special 2009- Christmas Special!! -- HURRY!, 08:11:27 12/09/08 Tue [1]

Beary Special Christmas Special
:: Don't Delay - Ends December 15th ::

Beary Special Christmas Special

Send your $195 deposit by Dec 15th
and do all events in both pageants for $995

Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

click the banner to visit us for more info or call Cheryl @ 615-384-4611

[Edit]

POST IT -- LISA, 04:59:22 12/09/08 Tue [1]

3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!

What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY

Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

[Edit]

*DO YOU NEED YOUR BANNER SEEN BY EVERYONE AND ON EVERY BOARD..THEN AFFORDABLE POSTING IS HERE* -- banner posting made affordable, 18:44:29 12/07/08 Sun [1]
*~!~*Why Waste Your Precious Time?*~!~*

Email today for Special Prices!

E-MAIL ME AT: marylanddreamgirls@yahoo.com

*WE HAVE SOME OF THE BEST POSTING DEALS AROUND!..TAKE A BREAK FROM POSTING BUT GET THE EXPOSURE YOUR PAGEANT OR BUSINESS DESERVES*..*CONTACT US TODAY!..WE WILL EVEN CUSTOMIZE A POSTING PACKAGE FOR YOU IF YOU DON�T WANT ANY OF THE PACKAGES LISTED BELOW*..*PLACE YOUR ORDER NOW*

**NEW..NEW..NEW**

**YOU MAY SWITCH YOUR BANNERS AT ANY TIME DURING THE POSTING PROCESS, JUST LET ME KNOW THAT YOU WILL BE SWITCHING YOUR BANNER AND SEND ME THE CODE**

***CHECK OUT THESE HUGE, HUGE, HUGE DEALS*** ***DON�T DELAY*** ***STOP SPENDING ALL DAY DOING IT YOURSELF***

***1ST BANNER POSTED: FULL PRICE, GET TWO BANNERS POSTED, SECOND ONE IS � PRICED, GET THREE BANNERS POSTED, FIRST ONE (FULL), SECOND ONE (HALF), THIRD ONE (FREE)***

*THAT�S RIGHT!..THERE ARE NO TYPOS IN THE DEALS BELOW!..BELIEVE YOUR EYES!..GREAT DEALS ON POSTING FOR THE YEAR!*

***ALL NEW: (SEPTEMBER THROUGH DECEMBER): POSTING TO AT LEAST 60 BOARDS DAILY FOR 7 DAYS A WEEK UNTIL THE END OF THE YEAR: FOR ONLY $50.00***

**YEAR OF POSTING (SEPTEMBER THROUGH DECEMBER): POSTING TO AT LEAST 60 BOARDS DAILY FOR 7 DAYS A WEEK UNTIL END OF THE YEAR FOR TWO BANNERS: ONLY $70**

**YEAR OF POSTING (SEPTEMBER THROUGH DECEMBER): POSTING TO AT LEAST 80 BOARDS DAILY FOR 7 DAYS A WEEK UNTIL END OF THE YEAR FOR THREE BANNERS: ONLY $100**

**NOVEMBER SPECIALS**

*Buy 50 boards of posting per day for one week for $7.50, and get 10 extra boards posted per day for free

*Buy a monthly plan and get a weekly plan for free

*Buy two weeks of posting for 200 boards per week and get the three week free

*Buy two weeks of posting for 500 boards per week and get two weeks of 200 boards posting for free

*DAILY: 50 BOARDS/DAY: $2.50, 100 BOARDS/DAY: $3.50, 250 BOARDS/DAY: $7.50, 300 BOARDS/DAY: $8.50*

**WEEKLY POSTING:

*WEEKLY PLANS* 200 BOARDS/WEEK: $5.00, 500 BOARDS/WEEK: $10.00

*MONTHLY PLANS* 1000 TIMES/MONTH: $15.00, 2500 TIMES/MONTH: $30.00 ***MEGA MONTHLY DEAL: 3750 TIMES/MONTH: $45.00***

*REGIONAL PLANS*

Regions: Mid-Altantic (MD, VA, DE, WV, DC), Out of the West (CA, NV, OR, AZ, and other western states) , Up North (NY, ME, CT, PA, NJ, MI, and all northern states), Down South (AL, GA, MS, SC, NC, TN, and all southern states), Middle of the Country (MN, TX, ND, SD, and middle range states) These regional packages will include posting to 75 boards Monday, Wednesday, and Friday in your region and daily posting to 50 popular boards with 8 or more archives and daily posting to Bravo 2 times a day

**WEEKLY: $13.00, **MONTHLY: $45.00**
**SPECIALS ON PLANS**
*Daily Plans: Order a 250 boards plan and get a 50 boards plan for FREE *Weekly Plans: Order a 500 boards plan and get a 200 boards plan for FREE *Monthly Plans: Order a 2500 boards plan and get a 1000 board plan for 1/2 off *Regional Plans: Order a Monthly plan and get a weekly plan for 1/2 off *Order a Mega Package and get a week of unlimited posting after your package has been completed*

*REFERRALS: Refer friends to use my services, if they order a monthly package, then you will receive a weekly package for FREE!* Refer 3 friends and two of the 3 get monthly packages then you can receive any package you want for FREE!*

**THE DIRT CHEAP PACKAGES**..ALL OF US COULD SAVE MONEY EVERY NOW AND THEN...

10 boards per day for one week: $1.50, 10 boards per day for one month: $3.00

20 boards per day for one week: $3.50, 20 boards per day for one month: $5.50

30 boards per day for one week: $5.00, 30 boards per day for one month: $10.00

NOTE: 1. BANNERS ARE NOT POSTED TOGETHER AS A GROUP..ALL BANNERS ARE POSTED INDIVIDUALLY 2. ALL CLIENTS WILL RECEIVE A LISTING OF BOARDS POSTED FOR VERTIFICATION PURPOSES!

3. ALL INFORMATION USED, SUCH AS E-MAIL ADDRESSES, SUBJECT TITLES, AND NAME ARE OF YOUR OWN CHOOSING..I DON�T USE MY INFORMATION IN THOSE SECTIONS!

[Edit]

*CONTESTANTS WANTED..DON'T MISS THIS..CONTESTANTS WANTED* -- Miss Maryland United States Intl.(TM), 18:43:53 12/07/08 Sun [1]

*!* ATTENTION LADIES 18-24 YEARS OLD *!*
YOU could represent your state, city, or county!

Come compete for your chance to go to a NATIONALLY RECOGINIZED pageant!
Nationals held in Texas!

One lucky National Winner will go on to compete INTERNATIONALLY!!
This year's Miss United States International(TM) competed in Japan!!

Want to Know More?
Visit the Miss United States International site:
http://www.missunitedstatesinternational.com/

** ENTER TODAY TO TAKE THE FIRST STEP TO YOUR INTERNATIONAL JOURNEY! **

Click Banner To Start Your Journey Today!

[Edit]

*ENTER THE BEST PAGEANT TO COMPETE IN..WE'RE L@@KING FOR NATURAL BEAUTIES* -- AQP, 18:43:21 12/07/08 Sun [1]

VOTED THE BEST PAGEANT TO COMPETE IN!!

We are "The Pageant with a Mission" and that mission is the prevention of domestic violence with early education through our partnership with THE DASH FOUNDATION. The Dash Foundation is a non-profit organization and an acronym for "DOMESTIC ABUSE STOPS HERE".

We're now accepting applications and awarding local titles for the following
2009 State and Regional American Queen Pageants:
~ Florida State Pageant: January 11th, Orlando, FL, Sheraton Studio City at the gates of Universal Studios.
~ Colorado State Pageant: February, in Denver area (exact date and location TBA)
~ Carolina States Pageant: March 15, Crown Reef Resort, Myrtle Beach, SC (Crowning State title holders for both SC and NC)
~ Mid-Atlantic Regional (for NY, NJ, PA, DE, MD, VA, DC): March 29, Southern NJ area
~ New England Regional: April 26 (for RI, MA, CT, ME, NH, VT): Providence, RI area
~ Georgia State Pageant: May 3, Georgia International Horse Park, Conyers, GA
~ California State Pageant: Southern CA, Spring (Date/Location TBD)
~ Texas State Pageant: Rio Grande Valley, Spring (Date/Location TBD)
~ Mid-Western Regional: May 24, St. Louis, MO (Crowning state title holders for MO, NE, IL, KS and other Mid-Western States)
*** Seventh Annual NATIONAL American Queen Pageant: July 28 - August 2nd, Daytona Beach, FL

On-line application on our website at: www.AmericanQueenPageant.net

[Edit]

*DONT MISS THIS SPECTACULAR EVENT TAKING PLACE IN THE NATION'S CAPITOL* -- Miss T.E.E.N, 18:42:52 12/07/08 Sun [1]

CHECK OUT THE PRIZES MISS T.E.E.N. 2009 WILL RECEIVE:
CASH*; Official International Crown; Official Rhinestone Trimmed Sash; Official Crown Rhinestone Sash Pin; Official Crown Rhinestone Ring; Official Crown Rhinestone Necklace; Official Plaque; Official Business Cards; Official Title Stationary; Magnetic Miss T.E.E.N car signs; Official Crown Carrying Case; Personalized Title Jacket; Faux Full Length Fur Coat; Elegant Designer Evening Gown; Gorgeous Designer Cocktail Dress; Professional Designer Interview Suit; Designer Shoes; Luggage Set; Portable DVD Player; Portable MP3 Player; Personal Stereo; Home Tanning Kit; Tommy Hilfiger Bag; Rhinestone Jewelry; Mary Kay Gift Basket; Avon Gift Basket; Perfume Gift Set; Bouquet of Flowers; One Year Magazine Subscription Provided by Pageantry Magazine; One Year Magazine Subscription Provided by Supermodels Unlimited; Photos of Crowning; Leather Portfolio for Modeling Photos; Hotel Accommodations to Crown Successor; Featured in International Advertising on Website; Acknowledgement in National Pageant Magazines; The opportunity of a lifetime of being a national spokesperson.

Only $295 to enter and EVERY Contestants receive Official Crown, Official Satin Embroidered Sash, Entry to all Pageant Events and Excursions, Official Souvenir Pageant Magazine (Program Book) and Official Logo T-Shirt

[Edit]

*MILLION DOLLAR BABY USA IS L@@KING FOR U..EVER DREAMED OF BEING A DIRECTOR..JOIN US* -- Seeking State Directors, 18:42:26 12/07/08 Sun [1]

[Edit]

WOW...A National Pageant only $165 for All Events! -- A National Celebration, 12:13:18 12/06/08 Sat [1]

::: A National Celebration :::
**** natlcelebration@aol.com ****

[Edit]

FOR SALE ON EBAY!!! -- Lorraine, 09:51:22 12/05/08 Fri [1]

[Edit]

Be healthy and enjoy the life.(odo2210) -- mehmood, 02:38:55 12/05/08 Fri [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[Edit]

Come to the Castle! -- Pam Terrell, 15:50:19 12/03/08 Wed [1]

Experience a FairyTale weekend at the castle!!!
::America's Precious Beauties National Pageant::
March 20-22, 2009 in Atlanta Georgia

3 Grand Supremes will win a
4 day/3 night Walt Disney
Resort vacation for a family
of 4 plus theme park
tickets for all 4 days!

Supreme Package includes ALL titles, Registration, Side Awards, Personalized custom photo tote bag,
Program book and Disney Theme party Saturday night!

::DISNEY TRIVIA CONTEST COMING SOON::

SIGN OUR GUEST BOOK BETWEEN
DECEMBER 1ST - DECEMBER 24TH
AND RECEIVE $50.00 OFF YOUR
SUPREME PACKAGE!!

Paperwork is now available
Please click on banner to visit our web site

Banner Created By: Ultimate Banners

[Edit]

for sale -- pm, 11:36:36 11/27/08 Thu [1]

[Edit]

Employment in regulated professions and trades in Canada.(ODO2210) -- mehmood, 10:16:15 11/27/08 Thu [1]
In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm

[Edit]

dress -- tonya, 16:02:36 11/26/08 Wed [1]
~!~ GORGEOUS DRESS FOR SALE~!~

CLICK BANNER TO EMAIL!

Designs By Holly
National Level Pageant Dress
Coral and Bubble Gum Pink
Absolutely Beautiful!
Size 5 - 7/8

[Edit]

Banners -- Southern Xpression, 15:11:08 11/25/08 Tue [1]

*CUSTOM BANNERS AND POSTING*

~Order Today have your Banner Tomorrow~
~24 Hour turn around on all orders~
~CLICK BANNER NOW~

[Edit]

Canada Pension Plan.(ODO2210) -- mehmood, 13:02:59 11/25/08 Tue [1]
Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

[Edit]

! -- A, 10:50:35 11/25/08 Tue [1]
Debbie's Ruffles and Glitz
Everything you need, Right here!

We sell quality fabrics, such as Organza, Superstretch, chiffon, and laces.
We also carry appliques and lots of trims
Rhinestones are all swarovrski.

Any of our fabrics can be custom dyed.
They are not spray painted but dipped and dryed so the fabrics aren't stiff
Our pageant dresses and dress shells are quality workmanship
We do not glue appliques on and they are all made in our shop
For your convenience, we accept paypal

[Edit]

f -- f, 19:31:53 11/24/08 Mon [1]

NO EXTENDING!

Ends TONIGHT!

[Edit]

Banners -- Southern Xpression, 17:18:09 11/24/08 Mon [1]

*CUSTOM BANNERS AND POSTING*

~Order Today have your Banner Tomorrow~
~24 Hour turn around on all orders~
~CLICK BANNER NOW~

[Edit]

Come to the Castle! -- Pam Terrell, 15:12:02 11/24/08 Mon [1]

Come to the castle and experience a FairyTale weekend!!
::AMERICA'S PRECIOUS BEAUTIES NATIONAL PAGEANT::
March 20-22, 2009 in Atlanta Georgia

3 Grand Supremes will win a
4 day/3 night Walt Disney
Resort vacation for a family
of 4 plus theme park
tickets for all 4 days!

::EARLY BIRD SPECIAL ENDS NOVEMBER 30TH::

Send in deposit by Nov. 30th, 2008, and receive 1 FREE hotel night

Supreme Package includes ALL titles, Registration, Side Awards, Personalized custom photo tote bag,
Program book and Disney Theme party Saturday night!

Paperwork is now available
Please click on banner to email for more information!

Banner Created By: Ultimate Banners

[Edit]

AGM NATIONAL PHOTO CONTEST -- ENTER TODAY, 14:47:43 11/24/08 Mon [1]

America 's Grand Miss
*** National Photo Contest! ***
Want your supreme package PAID?! Enter today!!

**** AGM National Photo Contest! ****

Don't miss your chance to win your supreme package PAID
to the pageant EVERYONE is talking about! AGM!

Deadline for this photo contest is
Tuesday, November 25th! Enter today!

Unlimited Natural and or
Glitz photos for only $50.00

Click the banner to visit our national web site
for more information

banners gone wild

[Edit]

1 -- 1, 10:26:13 11/24/08 Mon [1]
firstrowproductions@hotmail.com

READY FOR OUR GRAND OPENING WEB LAUNCH
ENTRY FEE SPECIAL FOR OUR GRAND OPENING

To qualify for the Grand Opening price of $275.00 Entire amount must be in by January 1, 2009. No extensions on the discount amount. No payment arrangements on the discounted amount. Crowns will be sent only if entire amount is in and all paperwork has arrived. !!!

What is International Miss Tourism Pageant looking for?

Girls ages 3 to 28 PLUS we have a Ms./Mrs. Group too.
If you are KIND, GRACIOUS, STYLISH and wish to make a difference in your community, and be the role model to the little girl who believes you are the QUEEN of the WORLD, and never too rushed to sign your autograph for her�then you are what we are looking for.

No pageant experience needed, we furnish our Tourism Girls handbook explaining everything you will need to know to become a successful title holder. No previous experience needed in modeling or acting either.

With paid entry fee you receive: Our beautiful custom made copy-written crown, shown above
a beautiful title sash,
your Tourism Girl Handbook which includes, what it means to be a Tourism Girl, how to schedule appearances for you to wear your crown and sash to, expectations on becoming a Tourism Girl. This Handbook is the best one on being more than a beauty queen, it can be applied to your daily life. Lots of great information.
you also, receive your entry paid for the main event of International Miss Tourism in your age group
Miss Photogenic
Miss Congeniality in your age group
And opportunities available to become a hometown celebrity just like the girls in this newspaper ad below, so sign up today!!

Remember one fee you�re your preliminary title and your INTERNATIONAL ENTRY for International Miss Tourism in your age group!!! APPLY NOW!!!

Read what is being said about us at our myspace. To add us you will need our myspace email addy which is pageants@firstrowproductions.com !!!

[Edit]

***WOW*** -- Jenni B., 08:57:35 11/24/08 Mon [1]
WOW...WOW...WOW!
More Ultimates!!! More Levels!!! More Cash!!!

CLICK HERE TO EMAIL!!!
Over 23 Cash Paying Titles!!! Beautiful Crowns!!!

Early Bird Entry $150!!!

Christmas Party Friday Night
After Talent & Supermodel!!!

Gorgeous Girls Vendors:

Hair & Make-Up:
MADONNA DURBIN

BRANDY WALSWORTH

FARREN RENEE MOSS

AMANDA RUISINGER

STACIE LOUQUE 985.981.3995

LYNELLE PAULINO

TONI OVERBY

AMY MECHE

MICHAEL BOOTH

CHRISTY COSBY

TONYA CARMACK 662.790.4438

MISTY PAGE

AMANDA HAMMOND 601.720.3424

TERESA MALOUKY

KERRY DAVIS

Tanning:
BRON-Z-BABZ

AMANDA RUISINGER

CHRISTIE CORTEZ

CHRISTY COSBY

TOOTIE'S TOTAL TAN

KERRY DAVIS

CARIBBEAN TANZ

Nails:
Modeling:
LISA RABORN

AMANDA RUISINGER

CRISTINA MCALISTER

CHRISTY COSBY

DALLAS PAGE AULTMAN

AMYBETH EARNEST

TESSA-RENEE'

Photographers:

DEE DEE LEBLANC

TONI OVERBY

Vendors:

FANCY FALLS AND MORE

CURLS TO GO

*** Email If You Would Like To Be Added To the Vendor List!!! ***

Director Information:
Janie Carriere
crownus1@bellsouth.net
337-945-8474

Banners By Me... Jenni B.

:::We're Back and Better Than Ever!!!:::
:::Same Low Fee * Nothing Added @ the Door:::

***Cruise on over to Baton Rouge******2 Lucky Winners will win a Cruise for 2 plus $400 Cash!!!****

CLICK HERE TO VISIT WEBSITE!!!
CLICK HERE TO EMAIL!!!

::: ADDED FREE OF CHARGE :::
2 CRUISE WINNERS
A CRUISE FOR 2 PLUS $400 CASH!!!
(see entry form for details)0-8 & 9-UP
4 ULTIMATE SUPREMES $1000
4 GRAND SUPREMES $500
4 MINI SUPREMES $250
4 BEAUTY WEAR SUPREMES $75
4 PAJAMA WEAR SUPREMES $75
4 FACE SUPREMES $75
4 PERSONALITY SUPREMES $750-3, 4-8, 9-12, 13-up

15 DIVISIONAL QUEENS $500-11 mo., 12-23 mo., 2yr., 3 yr., 4 yr.,
5 yr., 6 yr., 7 yr., 8 yr., 9 yr., 10 yr.,
11-12 yrs., 13-15 yrs., 16-up, mom/married

*** No One Goes Home Empty Handed ***

Hair & Make-Up:
RENEE MOSS

JANIE CARRIERE

KERRY DAVIS

AMANDA RUSINGER

TAMMY HOWE

BRANDY WALSWORTH

AMY MECHE

TERESEA YEE

CHARISSA THAMES

TONI OVERBY

Tanning:
AMANDA RUISINGER

BRON-Z-BABZ

KERRY DAVIS

TANS TO GEAUX

Modeling:
AMANDA RUISINGER

LISA RABORN

Directors:
Pamela Fontenot - pjfonte@hughes.net
Antonia Carreno - dreamer072584@aol.com
Linda Carreno - lindagcar@aol.com

Banners By Me... Jenni B.

[Edit]

f -- f, 19:24:12 11/23/08 Sun [1]

[Edit]

Sashes! -- KDCreations,LLC, 14:04:36 11/23/08 Sun [1]

*SASHES CROWNS AND MUCH MORE*

*CLICK BANNER FOR YOUR PAGEANT NEEDS TODAY!*

*Banner By*

[Edit]

Local & State Directors and Contestants! -- Director (Happy!), 15:00:25 11/22/08 Sat [1]

[Edit]

*GRAND SUPREME WINS $1000..MORE FUN..MORE PRIZES..BIG CASH* -- Gorgeous Girls, 13:07:06 11/22/08 Sat [1]
Gorgeous Girls 2008Get Ready For The Best Christmas National Ever

We Can't Wait To See You In Lafayette, LA.
**November 28th & 29th**
It's Gotta Be, "Gorgeous Girl"

[Edit]

f -- f, 06:47:15 11/22/08 Sat [1]

[Edit]

f -- f, 06:11:34 11/21/08 Fri [1]

Just $1 to enter!

Closing Tonight!

[Edit]

Last Minute Banner Posting -- Last Minute Banner Posting lastminposting@yahoo.com, 00:24:31 11/21/08 Fri [1]
LAST MINUTE BANNER POSTING!

$3 for 1 Day! 50-75 Boards!
$5 for 1 Day! 150-200 Boards!
$5 for 1 Week! 50-75 Boards a Day!
$10 for 1 Week! 150-200 Boards a Day!
$25 for 1 Month! 50-75 Boards a Day!
$45 for 1 Month! 150-200 Boards a Day!

$2 for each extra code!
Email me at lastminposting@yahoo.com !

[Edit]

f -- f, 13:59:50 11/20/08 Thu [1]

[Edit]

POST IT -- LISA, 11:09:02 11/20/08 Thu [1]

3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!

What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY

Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

[Edit]

How to speed up metabolism (ODO2210). -- mehmood, 05:51:08 11/20/08 Thu [1]
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

[Edit]

f -- f, 05:11:30 11/20/08 Thu [1]

[Edit]

How to speed up metabolism .(ods1908) -- sohail ahmed, 00:08:12 11/20/08 Thu [1]
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

[Edit]

Employment in regulated professions and trades in Canada.KDEU-355 -- Umair, 18:42:10 11/19/08 Wed [1]
In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm

[Edit]

f -- f, 17:22:41 11/19/08 Wed [1]

[Edit]

Employment in regulated professions and trades in Canada(ODO2210) -- mehmood, 12:19:54 11/19/08 Wed [1]
n Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm

[Edit]

Sashes, Crowns, Contestant Numbers and More -- KDCreations,LLC, 11:09:45 11/19/08 Wed [1]

*SASHES CROWNS AND MUCH MORE*

*CLICK BANNER FOR YOUR PAGEANT NEEDS TODAY!*

*Banner By*

[Edit]

pretty princess pageant designs -- pretty princess pageant designs, 11:20:30 11/18/08 Tue [1]
LET PRETTY PRINCESS PAGEANT DESIGNS DESIGN YOUR QUEENS NEXT WINNING DRESS WWW.FREEWEBS.COM/PRETTYPRINCESSPAGEANDESIGNS OR CALL (714) 561-5732 PRETTYPRINCESSPAGEANTRENTALS@YAHOO.COM

[Edit]

**** WOW **** -- Jenni B., 16:43:31 11/17/08 Mon [1]
WOW...WOW...WOW!
More Ultimates!!! More Levels!!! More Cash!!!

CLICK HERE TO EMAIL!!!
Over 23 Cash Paying Titles!!! Beautiful Crowns!!!

Early Bird Entry $150!!!

Christmas Party Friday Night
After Talent & Supermodel!!!

Gorgeous Girls Vendors:

Hair & Make-Up:
MADONNA DURBIN

BRANDY WALSWORTH

FARREN RENEE MOSS

AMANDA RUISINGER

STACIE LOUQUE 985.981.3995

LYNELLE PAULINO

TONI OVERBY

AMY MECHE

MICHAEL BOOTH

CHRISTY COSBY

TONYA CARMACK 662.790.4438

MISTY PAGE

AMANDA HAMMOND 601.720.3424

TERESA MALOUKY

KERRY DAVIS

Tanning:
BRON-Z-BABZ

AMANDA RUISINGER

CHRISTIE CORTEZ

CHRISTY COSBY

TOOTIE'S TOTAL TAN

KERRY DAVIS

CARIBBEAN TANZ

Nails:
Modeling:
LISA RABORN

AMANDA RUISINGER

CRISTINA MCALISTER

CHRISTY COSBY

DALLAS PAGE AULTMAN

AMYBETH EARNEST

TESSA-RENEE'

Photographers:

DEE DEE LEBLANC

TONI OVERBY

Vendors:

FANCY FALLS AND MORE

CURLS TO GO

*** Email If You Would Like To Be Added To the Vendor List!!! ***

Director Information:
Janie Carriere
crownus1@bellsouth.net
337-945-8474

Banners By Me... Jenni B.

:::We're Back and Better Than Ever!!!:::
:::Same Low Fee * Nothing Added @ the Door:::

***Cruise on over to Baton Rouge******2 Lucky Winners will win a Cruise for 2 plus $400 Cash!!!****

CLICK HERE TO VISIT WEBSITE!!!
CLICK HERE TO EMAIL!!!

::: ADDED FREE OF CHARGE :::
2 CRUISE WINNERS
A CRUISE FOR 2 PLUS $400 CASH!!!
(see entry form for details)0-8 & 9-UP
4 ULTIMATE SUPREMES $1000
4 GRAND SUPREMES $500
4 MINI SUPREMES $250
4 BEAUTY WEAR SUPREMES $75
4 PAJAMA WEAR SUPREMES $75
4 FACE SUPREMES $75
4 PERSONALITY SUPREMES $750-3, 4-8, 9-12, 13-up

15 DIVISIONAL QUEENS $500-11 mo., 12-23 mo., 2yr., 3 yr., 4 yr.,
5 yr., 6 yr., 7 yr., 8 yr., 9 yr., 10 yr.,
11-12 yrs., 13-15 yrs., 16-up, mom/married

*** No One Goes Home Empty Handed ***

Hair & Make-Up:
RENEE MOSS

JANIE CARRIERE

KERRY DAVIS

AMANDA RUSINGER

TAMMY HOWE

BRANDY WALSWORTH

AMY MECHE

TERESEA YEE

CHARISSA THAMES

TONI OVERBY

Tanning:
AMANDA RUISINGER

BRON-Z-BABZ

KERRY DAVIS

TANS TO GEAUX

Modeling:
AMANDA RUISINGER

LISA RABORN

Directors:
Pamela Fontenot - pjfonte@hughes.net
Antonia Carreno - dreamer072584@aol.com
Linda Carreno - lindagcar@aol.com

Banners By Me... Jenni B.

[Edit]
Two - One Day Pageant Celebrations. Only $165 for Everything -- bp, 07:03:06 11/17/08 Mon [1]

::: A National Celebration :::
**** Two National Pageants! ****

A National Celebration
Memorial Day Weekend 2009
in Southern California

Two National Pageants!
Teens, Miss and Mrs. National Pageant
Babies, Children, and Pre-teens National Pageant

Each National Pageant Awards These National Titles!
Ultimate Grand Supreme, Ultimate Beauty, Ultimate Model,
3 Grand Supremes, Grand Beauty, Grand Model, Division Supremes,
Beauty Queens and Court, and Model Queens

Prize Packages include Crowns, Cash, and other awards!

Entry Fee only $165.00!
No other contestant fees or at door add on titles!
Limited to 12 contestants per division! Deposit is only $75.00!
Email to apply to enter before your division fills!

Click the banner to email us
NatlCelebration@aol.com

[Edit]

! -- A, 18:29:25 11/16/08 Sun [1]
Debbie's Ruffles and Glitz
Everything you need, Right here!

We sell quality fabrics, such as Organza, Superstretch, chiffon, and laces.
We also carry appliques and lots of trims
Rhinestones are all swarovrski.

Any of our fabrics can be custom dyed.
They are not spray painted but dipped and dryed so the fabrics aren't stiff
Our pageant dresses and dress shells are quality workmanship
We do not glue appliques on and they are all made in our shop
For your convenience, we accept paypal

Do you have a "Sweet Tooth" for cupcake cute dresses?...
'Debbie's Ruffles and Glitz does!'

We sell quality fabrics, such as Organza, Superstretch, chiffon, and laces.
We also carry appliques and lots of trims
Rhinestones are all swarovrski.

Any of our fabrics can be custom dyed.
They are not spray painted but dipped and dryed so the fabrics aren't stiff
Our pageant dresses and dress shells are quality workmanship
We do not glue appliques on and they are all made in our shop
For your convenience, we accept paypal

[Edit]

Sashes, Crowns, Contestant Numbers and More -- KDCreations,LLC, 13:14:18 11/16/08 Sun [1]

*CROWNS, SASHES, PINS, GARMENT BAGS AND MUCH MORE*

*CLICK BANNER FOR YOUR PAGEANT NEEDS TODAY!*

*Banner By*

[Edit]

Finding Jobs in Canada. (KDEH-328) -- hassan, 20:27:18 11/14/08 Fri [1]
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm

[Edit]

POST IT -- LISA, 14:06:13 11/14/08 Fri [1]

3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!

What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY

Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

[Edit]

for sale -- michelle, 12:09:08 11/14/08 Fri [1]
::: PAGEANT WEAR :::
4SALE * 4SALE * 4SALE

1. White Beauty Dress Tulle NWT sz 14

2. Green Crowning Dress sz 6

3. Fuscia (beautiful hot pink) Tiffany Ball Gown sz 4

4. Red Velvet tea length Holiday Dress sz 6x

5. Pink Satin and Sequin Hollywood Babe Dress. Adorable sz5

6. Custom Oak Blk and Silver Hollywood Babe Dress, Bolero Jacket and Hair Bow--BEAUTIFUL. A Winner! sz 6x

Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting

[Edit]

PAGEANT CLOTHES FOR SALES!!! -- Lorraine, 12:50:29 11/13/08 Thu [1]
SIZE 8/10 GIRLS NATIONAL PAGEANT CLOTHES:
HOT PINK & MULTI-COLOR SPORTSWEAR - $400

***BLACK DRESS W/WHITE POLKADOTS, SIZE 9/10 GIRLS OTR - $25
***NEW WITH TAGS TIFFANY DESIGN GOWN, SZ 12(TEEN), BEAUTIFUL CORAL COLOR - $150

SIZE 10/12 GIRLS NATIONAL PAGEANT CLOTHES:
PINK ONE PIECE SWIMWEAR - $75
YELLOW W/BLACK POLKADOTS TWO PIECE SWIMWEAR - $100
HOT PINK & BLACK ONE PIECE SWIMWEAR - $125
ORANGE ONE PIECE SWIMWEAR - $125
WHITE, GREEN, YELLOW SPORTSWEAR - $400
PINK & WHITE NATIONAL LEVEL DRESS, LOTS OF STONES - $500

SIZE 9/10 TEEN NATIONAL LEVEL PAGEANT CLOTHES:
PINK & BLACK TALENT OUTFIT - $50
RWB CASUAL WEAR - $125
WHITE, PINK & ORANGE SPORTSWEAR - $500
BLACK, TAN & RED 3PC CASUAL WEAR - $100
ORANGE 1PC SWIMWEAR - $125
PINK 2PC SWIMWEAR - $150

Email for more info and pics. Will take payments!!!!!
lorrainer@windstream.net

[Edit]

NOVICE OF THE YEAR*SUPREME OF THE YEAR -- MAW'S POSTING SERVICE, 07:16:54 11/13/08 Thu [1]

A CROWN SO BEAUTIFUL ALL YOU CAN SAY IS...
WOW!

Get your deposits in soon!!!
Book your hotel room early!!

* Supreme of the Year has the same crown but with different colors.

MAW'S POSTING SERVICE IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
EMAIL FOR POSTING SERVICES: LU-LU2@COX.NET

**** Stars Over the USA *****
Natural and Glitz competition to be held in Houston, TX
Miss Luane"Stuff happens"
Patsy's magazine John and Pasty
La Belle Productions, Sean & Collen
Valentine's Dance & Teddy Bear Tea party!
Bears for all the contestants!

MAW'S POSTING SERVICE IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
EMAIL FOR POSTING SERVICES: LU-LU2@COX.NET

GET YOUR WINNING SMILE TODAY!!

CLICK BANNER FOR FAST DEPENDABLE SERVICE!

BE A CLIP 6 MODEL BY SENDING YOUR RECENT PHOTO WEARING YOUR SNAP-ON TO:
LU-LU2@COX.NET
BE SURE TO TELL ANDY MAW SENT YOU.

BANNER BY: BANNERS FOR A QUEEN

MAW'S POSTING SERVICE IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
EMAIL FOR POSTING SERVICES: LU-LU2@COX.NET

[Edit]

NOVICE OF THE YEAR*SUPREME OF THE YEAR -- MAW'S POSTING SERVICE, 07:16:17 11/13/08 Thu [1]

**H/M WITH TERESEA YEE**
At Magical Dream world Nationals
Costa Mesa, California * November 14-16th 2008

LIMITED SPOTS AVAILABLE!
BOOK SOON BEFORE IT'S WAITING LIST ONLY!!
Book today at one of these locations:
Nov
Magical Dream World
AGG
Dec
Enchanting Stars
Pageant Fest
Jan
NOTY
Glamour Girls

Click on banner to email for Glamour Girls!

Banner Created By: Ultimate Banners

MAW'S POSTING SERVICE
IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
EMAIL: LU-LU2@COX.NET

*TERESEA YEE AT AMERICA'S GORGEOUS GIRLS*
November 21-23rd In Pigeon Forge, Tennessee

DON'T BE LEFT ON THE WAITING LIST.....RESERVE YOUR SPOT TODAY!

Book with Teresea today at one of these following locations:

Nov
Magical Dream World
AGG
Dec
Enchanting Stars
Pageant Fest
Jan
NOTY
Glamour Girls

Click on banner to email for Glamour Girls!

Banner Created By: Ultimate Banners

MAW'S POSTING SERVICE
IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
EMAIL: LU-LU2@COX.NET

::HAIR & MAKEUP WITH TERESEA YEE::
Spots are filling fast for all national pageants.....
Be sure to book your Supreme winning look soon!!

ENCHANTING STARS NATIONAL
Book with Teresea today at one of these following locations:

Nov
Magical Dream World
AGG
Dec
Enchanting Stars
Pageant Fest
Jan
NOTY
Glamour Girls
Click on banner to email for Glamour Girls!

Banner Created By: Ultimate Banners

MAW'S POSTING SERVICE
IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
EMAIL: LU-LU2@COX.NET

It's Never Too Soon To Book Your Winning Look
*NOW BOOKING FOR PAGEANT FEST*

NOV
Magical Dream World, CA
AGG
DEC
Pageant Kingdom
Enchanting Christmas Nationals
Pageant Fest Christmas

MAW'S POSTING SERVICE
IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
email lu-lu2@cox.net

::H/M WITH TERESEA YEE::
Scheduling now for Novice Of The Year National
Teresea won't over book * reserve now to avoid the waiting list!

SUPREME WINNING HAIR AND MAKEUP
JUST FOR YOU WITH TERESEA YEE!
Book with Teresea today at one of these following location:

Nov
Magical Dream World
AGG
Dec
Enchanting Stars
Pageant Fest
Jan
NOTY
Glamour Girls
Click on banner to email for Glamour Girls!

Banner Created By: Ultimate Banners

<

MAW'S POSTING SERVICE
IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
email lu-lu2@cox.net

Hair and makeup with Teresea Yee
::AT GLAMOUR GIRLS::

Louisville, Kentucky January 31st - February 1st

Teresea is booking now for the following locations:

Nov
Magical Dream World
AGG
Dec
Enchanting Stars
Pageant Fest
Jan
NOTY
Glamour Girls

click on banner to email Teresea today!
RESERVE NOW FOR YOUR SUPREME WINNING HAIR AND MAKEUP!!

Banner Created By: Ultimate Banners

MAW'S POSTING SERVICE
IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
email lu-lu2@cox.net

[Edit]

*** !!! UPDATED VENDOR LIST !!! *** -- Banners by Jenni B., 11:20:59 11/12/08 Wed [1]
WOW...WOW...WOW!
More Ultimates!!! More Levels!!! More Cash!!!

CLICK HERE TO EMAIL!!!
Over 23 Cash Paying Titles!!! Beautiful Crowns!!!

Early Bird Entry $150!!!

Christmas Party Friday Night
After Talent & Supermodel!!!

Gorgeous Girls Vendors:

Hair & Make-Up:
MADONNA DURBIN

BRANDY WALSWORTH

FARREN RENEE MOSS

AMANDA RUISINGER

STACIE LOUQUE 985.981.3995

LYNELLE PAULINO

TONI OVERBY

AMY MECHE

MICHAEL BOOTH

CHRISTY COSBY

TONYA CARMACK 662.790.4438

MISTY PAGE

AMANDA HAMMOND 601.720.3424

TERESA MALOUKY

KERRY DAVIS

Tanning:
BRON-Z-BABZ

AMANDA RUISINGER

CHRISTIE CORTEZ

CHRISTY COSBY

TOOTIE'S TOTAL TAN

KERRY DAVIS

CARIBBEAN TANZ

Nails:
Modeling:
LISA RABORN

AMANDA RUISINGER

CRISTINA MCALISTER

CHRISTY COSBY

DALLAS PAGE AULTMAN

AMYBETH EARNEST

TESSA-RENEE'

Photographers:

DEE DEE LEBLANC

TONI OVERBY

Vendors:

FANCY FALLS AND MORE

CURLS TO GO

*** Email If You Would Like To Be Added To the Vendor List!!! ***

Director Information:
Janie Carriere
crownus1@bellsouth.net
337-945-8474

Banners By Me... Jenni B.

:::We're Back and Better Than Ever!!!:::
:::Same Low Fee * Nothing Added @ the Door:::

***Cruise on over to Baton Rouge******2 Lucky Winners will win a Cruise for 2 plus $400 Cash!!!****

CLICK HERE TO VISIT WEBSITE!!!
CLICK HERE TO EMAIL!!!

::: ADDED FREE OF CHARGE :::
2 CRUISE WINNERS
A CRUISE FOR 2 PLUS $400 CASH!!!
(see entry form for details)0-8 & 9-UP
4 ULTIMATE SUPREMES $1000
4 GRAND SUPREMES $500
4 MINI SUPREMES $250
4 BEAUTY WEAR SUPREMES $75
4 PAJAMA WEAR SUPREMES $75
4 FACE SUPREMES $75
4 PERSONALITY SUPREMES $750-3, 4-8, 9-12, 13-up

15 DIVISIONAL QUEENS $500-11 mo., 12-23 mo., 2yr., 3 yr., 4 yr.,
5 yr., 6 yr., 7 yr., 8 yr., 9 yr., 10 yr.,
11-12 yrs., 13-15 yrs., 16-up, mom/married

*** No One Goes Home Empty Handed ***

Hair & Make-Up:
RENEE MOSS

JANIE CARRIERE

KERRY DAVIS

AMANDA RUSINGER

TAMMY HOWE

BRANDY WALSWORTH

AMY MECHE

TERESEA YEE

CHARISSA THAMES

TONI OVERBY

Tanning:
AMANDA RUISINGER

BRON-Z-BABZ

KERRY DAVIS

TANS TO GEAUX

Modeling:
AMANDA RUISINGER

LISA RABORN

Directors:
Pamela Fontenot - pjfonte@hughes.net
Antonia Carreno - dreamer072584@aol.com
Linda Carreno - lindagcar@aol.com

Banners By Me... Jenni B.

[Edit]
Sashes, Crowns, Contestant Numbers and More -- KDCreations,LLC, 09:38:24 11/12/08 Wed [1]

*CROWNS, SASHES, PINS, GARMENT BAGS AND MUCH MORE*

*CLICK BANNER FOR YOUR PAGEANT NEEDS TODAY!*

*Banner By*

[Edit]
For Sale -- For Sale, 06:47:28 11/12/08 Wed [1]

CUSTOM MADE SPORTSWEAR!!

ONLY WORN ONE TIME

CLICK BANNER TO EMAIL ME FOR MORE INFO!!!

Banner created and hosted by Pinkpageants.Com

[Edit]
Employment in regulated professions and trades in Canada.( KDEH-328) -- hassan, 12:53:10 11/11/08 Tue [1]
In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm

[Edit]
Employment in regulated professions and trades in Canada. (ODO2210) -- Mehmood, 11:11:38 11/11/08 Tue [1]
In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm

[Edit]
BOOK EARLY FOR DISCOUNT -- BOOK EARLY FOR DISCOUNT, 08:20:18 11/11/08 Tue [1]

~*~Faster Tans Than Ever Before~*~
~*~Book Early, Recieve Discount~*~

!SAME GREAT TAN!
*Over 11 Years Exp.*
*FDA Approved*

*TANNING*
*PERFECT HAIR ROLLING*

Walk-ins Welcome If I'm Not Booked

Click On The Banner To Book Today!

Fast Dry Tans
100% Streak Free
Filtered Ventilation
Choose Light to Dark Bronzer
A Gift To Every Client
Drawing For Prize At Pageant

~BOOKING~

21-23 AGG National

(This pageant always books fast)
(Make your appt. today!)

[Edit]

dress -- tonya, 17:45:22 11/10/08 Mon [1]
~!~ GORGEOUS DRESS FOR SALE~!~

CLICK BANNER TO EMAIL!

Designs By Holly
National Level Pageant Dress
Coral and Bubble Gum Pink
Absolutely Beautiful!
Size 5 - 7/8

[Edit]

GREAT CLOTHES FOR SALE -- MAW'S POSTING SERVICE, 20:00:45 11/06/08 Thu [1]

~*~ GET THESE BEFORE THEY ARE GONE!! ~*~

1- RWB size 2T/3T/4T slim comes with cap, hair bows, boot cuffs, and high top shoes cover with the red/white star material. $55.00

2- Sunday Best smocked dress with light blue accents size 6-8. $50

3- Christmas wear comes with matching beret hat and red and white oxfords. 6-8 slim $65

4- Lime green swimwear with rhinestones, comes with 2 bows. Has what looks like a coke stain on inside of liner of front (from previous owner) but does not appear on outside of swimwear. Bright and beautiful swimwear that is eye-catching and wins overall fashion. size 2T-4T slim.
$85

5- Pink polka dot PJs - never worn. size 6-7 $45

6- Black outfit comes with pink hat, boot cuffs, bows, headband. size 3t/4T/5T $35

7- Strausburg Sunday Best size 3/4 $35

8- Pink Polo shirt with white skirt- Too cute!! comes with pink and white visor. size 2T/3T slim $20

9- White skirt with long halter comes with extra material for headband. size 2t/3t slim $35

10- Black boots never worn size 2 $20
Red cowboy boots (real leather) size $ 10

11- Satin dress shoes by Touch-Ups Have two sizes. Size 3 was worn 1 time for $20. Size 3 1/2 are brand new and never been worn for $30. Also have white leather pageant shoes by Jumping Jack size 9N for $10.

CLICK BANNER TO EMAIL FOR MORE INFORMATION!

MAW'S POSTING SERVICE IF YOU SEE THIS TAG THEN YOU KNOW I'M DOING MY JOB
EMAIL FOR POSTING SERVICES: LU-LU2@COX.NET

[Edit]

BEARY SPECIAL PHOTO CONTEST - DEADLINE NOV. 25TH!! -- HURRY!, 08:29:21 11/06/08 Thu [1]

Beary Special Photo Contest Time!!
Enter BOTH a natural AND glitz for only $25

WOW check this out!!!
Only $25 to enter BOTH a natural AND glitz photo!!
A natural & glitz winner in every age division wins their supreme package paid
PLUS a free nights hotel !!!!!

Photo Contest Deadline: Tuesday Nov 25th

Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

National Paperwork is online!
click the banner to visit us for more info or call Cheryl @ 615-384-4611

[Edit]

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