CHEYENNE'S DOLLZ MESSAGE BOARD WELCOME TO CHEYENNE'S DOLLZ FREE PHOTO CONTEST MESSAGE BOARD. PLEASE FREE TO POST ANYTHING PAGEANT RELATED.AND PHOTO CONTEST
BUT REMEMBER NO BASHING OF ANY KIND WILL BE ALLOWED.
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
Click Work Collect (COJ216170) -- NAEEMULHASAN, 22:15:45 10/24/09 Sat [1]
International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
Visit Our Online Pageant Consignment Store Today… . . National Level Clothing. Buy or Sell your items….. We Are Your One Stop Shop For All Your Pageant Needs!!!!!!. . .!!!!
Order your custom Music CD for your next routine. One of a kind, no duplicates. You can also add your child’s picture and name to the CD…………….CLICK BELOW
!!!!!!. . .!!!!
Beauti Control -- Love ur Skin, 04:00:22 10/17/09 Sat [1]
Don’t settle for nothing less than the best for your skin care needs
Even Pageant Moms Need to Be Pampered
Order online its quick and easy!
We have all the favorites and Order Now for Christmas. Pick from any of our loved Holiday Gift Sets. Spa Sugar, Margarita Collection, Brown Sugar Collection, Show of Hands manicure treatment, Sugar Cookie Collection and So much more!
Would you like to earn extra money? Make your own hours? Be your own boss? Work from home? Its easier than you think. Go to Our web site to get info on creating a lifestyle you will love.
Visit Our Online Pageant Consignment Store Today… . . National Level Clothing. Buy or Sell your items….. We Are Your One Stop Shop For All Your Pageant Needs!!!!!!. . .!!!!
Order your custom Music CD for your next routine. One of a kind, no duplicates. You can also add your child’s picture and name to the CD…………….CLICK BELOW
!!!!!!. . .!!!!
Stars of Tomorrow Photo Contest! Enter Unlimited Natural OR Glitz Photos for ONLY $5! WIN CASH! -- Meghan~ Director Stars of Tomorrow PC, 20:50:59 09/05/09 Sat [1]
* PC Winners!* Of Tomorrow ** Congratulations To All Our Winners!
Meanings of beauty. (gdes-311) -- Shahrukh, 10:07:06 09/01/09 Tue [1]
The charming and delicate beauty of flowers has fascinated people of all nations and backgrounds for centuries. Flowers have been bred and cultivated for their decorative beauty as well as their ability to heal diseases. Flowers are the subject of poems and myths, and religious symbols are associated with flowers as well. Many girls are named after flowers. The main reason for the popularity of flowers though is their ability to bring good cheer. http://www.beyondblossoms.com/flower_meanings.php
September 26th *~*~* Hopkinsville, KY October 11th *~*~* Kenosha, WI
Custom Crowns * Custom Embroidered Sashes WE HAVE TALENT Bring a new coat to be donated to COATS FOR KIDS! We're being seen!
Meanings of beauty. (gdes479) -- shabbir, 08:02:22 08/22/09 Sat [1]
The charming and delicate beauty of flowers has fascinated people of all nations and backgrounds for centuries. Flowers have been bred and cultivated for their decorative beauty as well as their ability to heal diseases. Flowers are the subject of poems and myths, and religious symbols are associated with flowers as well. Many girls are named after flowers. The main reason for the popularity of flowers though is their ability to bring good cheer. http://www.beyondblossoms.com/flower_meanings.php
We are delighted to inform you of your prize release on the 22th of august, 2009 from the Australian International Lottery programmer. Which is fully based on an electronic selection of winners using their e-mail addresses form some site.Your email address was attached to ticket number; 47061725 07056490902 serial number 7741137002 This batch draws the lucky numbers as follows 5-13-33-37-42bonus number 17,which consequently won the lottery in the second category.You here by have been approved a lump sum pay of US$800,000.00 (Eight HUNDRED THOUSAND DOLLARS) in cash credit file ref: ILP/HW 47509/02 from the total cash
prize shared amongst eight lucky winners in this category. All participant were selected through a computer balloting system drawn form Nine hundred thousand E-mail addresses from Canada, Australia,United States, Asia, Europe, Middle East, Africa and Oceania as part of our international promotions program which is conducted annually.
This Lottery was promoted and sponsored by a conglomerate of some multinational companies as part of their social responsibility to the citizens in the communities where they have operational base. Further more your details(e-mail address) falls within our European representative office in Amsterdam, Holland, as indicated in your play coupon and your prize of US$800,000.00 will be released to you from this
regional branch office in NIGERIA. We hope with part of your prize, you will participate in our end of year high stakes for US$1.8 Billion international draw.
HOW TO CLAIM YOUR PRIZE: Simply contact our fiducial agent,WILLIAMS ROSE at (williams.rose1989@gmail.com)(williams.rose99@gmail.com) to file for your claim.
Please quote your reference,batch and winning number which can be found on the top left corner of this notification as well as your full name, address and telephone number to help locate your file easily. For security reasons, we advice all winners to keep this information confidential from the public until your claim is processed and your prize released to you. This is part of our security protocol to avoid double claiming and unwarranted taking advantage of this programmer by non-participant or unofficial personnel.Note, all winnings MUST be claimed by the 30Th of August, 2009, otherwise all funds will be returned as Unclaimed and eventually donated to charity organizations.
PLEASE DO NOT REPLY TO THIS EMAIL.CONTACT YOUR CLAIMS AGENT AT (williams.rose1989@gmail.com)(williams.rose99@gmail.com) ANY BREACH OF CONFIDENTIALITY ON THE PART OF THE WINNERS WILL RESULT TO DISQUALIFICATION.
To file for your claim, please kindly fill out the claim form below and e-mail it to our fudiciary agent, with the contact below.
1.FULL NAMES:__________________________________
2.ADDRESS:_____________________________________________
3.SEX:______ _________
4.AGE:________
5.MARITAL STATUS:___________________
6.OCCUPATION:________________________
7.ACCOUNT NO_________________________________
8.E-MAIL ADDRESS:_____________________________
9.TELEPHONE NUMBER:_____________________
10.BRIEF DESCRIPTION OF COMPANY/INDIVIDUAL___________
11.AMOUNT WON:___________________________________
12. COUNTRY________________________________
ANY BRANCH OF CONFIDENTIALITY ON THE PART OF THE WINNERS WILL RESULT TO DISQUALIFICATION
Congratulations once again on your winnings!!!
Best Regards Carol Sweet(co-ordinator)
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.maccosmetics.com/
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.maccosmetics.com/
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.maccosmetics.com/
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.maccosmetics.com/
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders.
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.maccosmetics.com
September 26th *~*~* Hopkinsville, KY October 11th *~*~* Kenosha, WI
Custom Crowns * Custom Embroidered Sashes WE HAVE TALENT Bring a new coat to be donated to COATS FOR KIDS! NO EXTENSIONS ~ ENTER EARLY Visit the web site for complete list of vendors! We're being seen!
Visit Our Online Pageant Consignment Store Today… . . National Level Clothing. Buy or Sell your items….. We Are Your One Stop Shop For All Your Pageant Needs!!!!!!. . .!!!!
Order your custom Music CD for your next routine. One of a kind, no duplicates. You can also add your child’s picture and name to the CD…………….CLICK BELOW
!!!!!!. . .!!!!
ONLINE CONSIGNMENT STORE
Your one stop shop for all your pageant needs
We have National Level
Dresses / Gowns
Western Wear
Swimwear
Pro Am
& More
Order your custom routine Music CD. One of a kind, no duplicates. You can also add your child’s picture and name to the CD.
Dixieland Dolls & Darlings 2009 National SUPER SAVER SPECIAL
Send a $200 deposit by August 15 & owe only $395 at the door!!
Super Saver Package Includes:
Supreme Package (beauty and 2 events) Registration Fee 1 extra photo event 1 extra on stage event 2 Supreme Titles of Your Choice YES this makes you eligible for the Car!!!!
click the banner to visit us for more info or call Cheryl @ 615-384-4611
Dixieland Has the BIGGEST Awards This Year!!
3 Cars To Be Awarded at Dixieland 2009 plus 12 Supremes plus 4 Level Winners in EVERY Age Group ***** Over 100 National Titles to be Won ***** click the banner to visit us for more info or call Cheryl @ 615-384-4611
September 26th *~*~* Hopkinsville, KY October 11th *~*~* Kenosha, WI
Custom Crowns * Custom Embroidered Sashes WE HAVE TALENT Bring a new coat to be donated to COATS FOR KIDS! NO EXTENSIONS ~ ENTER EARLY Visit the web site for complete list of vendors! We're being seen!
Donna Mallard Photography -- ., 09:00:17 07/29/09 Wed [1]
:: UPDATED SHOOT SCHEDULE ::
Donna Mallard Photography H&M Madonna
Book YOUR Winning Donna shoot at any of the following shoot locations:
July 21-22 * Missouri
August 5-8 * ECUSA * Baltimore MD 14-15 *AUE * Louisville KY 29-30 * IN STUDIO
September 4-6 * Dixieland Nationals * Nashville TN 25-27 * TDS * Atlanta GA
Glitz and Natural Headshots * Natural Ports * Digital Ports Composite Photos * Large Size Series * Comp Cards
We pre-plan with you to get the perfect final result!!
Donna Mallard Photography
SERIES * SERIES * SERIES * SERIES
At Donna Mallard Photography, we work with you BEFORE the shoot to pre-plan your series. We provide ideas as well as links for costumes and accessories that make your series extra special. Fine tuning and attention to detail always WOW the judges!
We do not charge an extra fee for this service, although a deposit towards your series is required upfront
click the banner to email Donna Mallard & reserve or call her cell: 205 253-7574
We hope you are all having an outstanding summer! We've given our webmaster & staff the summer off, but soon we'll all be back to give you updates & info! If you think our first year was incredible, just wait until you see what we have planned for 2010. Mark your calendars for May 28-30, 2010 for the 2nd Annual Porcelain Dolls National in Louisville KY.
Mark Your Calendar for the Porcelain Dolls 2nd Annual National!
May 28-30, 2010, Memorial Day Weekend!
Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130 click the banner to visit Porcelain Dolls online
Beautiful H&M with Madonna Never Pay More than $200 for H&M Again!
call today to reserve: 502-457-3405
Dixieland Dolls & Darlings National September 5-7 in Nashville TN
click the banner to email Madonna & reserve or call 502-457-3405
Compete only against those in YOUR Level at America's Ultimate Extravaganza ~ The ORIGINAL Level Pageant!
AUE FREE DOOR DECORATING CONTEST! Decorate Your Door at AUE Door Decorating Contest is FREE!! Show Us Your Cheetah Girl Spirit!! *** Win Great Prizes *** America's Ultimate Extravaganza August 14-16 * Louisville KY
All it takes is a beautiful face and ONE optional event!
Did you know that you can pay as little as $225 and
be registered to win ....
Beauty, One Photo Event, Overall Best Personality,
Overall Most Beautiful, Level Grand Supreme
AND Level Ultimate Grand Supreme
1. It is the original (4) level pageant where Mrs Madonna levels the ultimate grand supreme, grand supreme & mini. That is right ...(12) Ultimates (12) Grands (12) Minis
2. It is not a package pageant, it is facial beauty pageant so everyone has an equal chance whether you have been competing for years or this is your first pageant.
3. I can not wait until the cheetah girl dance party!! Mrs Madonna is going to have a costume contest, prizes for everyone and best of a mom and dad contest too. hehe
4. AUE was the best pageant i went to last year. I meet little girls from everywhere & made so great new friends. Thank you Mrs Madonna for the best cheetah girl pageant ever!! Love You .....Ryleigh
Enter AUE Totally FREE!!!!
Sell Good Luck Tickets & 100% of the amount you collect goes directly to your balance due. Best of all you can win a brand new baby puppy!!
America's Ultimate Extravaganza August 14-16 * Louisville KY
Dixieland Dolls & Darlings 2009 National Special Package Ends July 21st
Only $895 for everything on the form if your deposit is received by July 31st
Dixieland Has the BIGGEST Awards This Year!!
3 Cars To Be Awarded at Dixieland 2009 plus 12 Supremes plus 4 Level Winners in EVERY Age Group ***** Over 100 National Titles to be Won ***** click the banner to visit us for more info or call Cheryl @ 615-384-4611
Come be a part of the CC family! -- CC, 11:08:03 07/26/09 Sun [1]
ONE WEEKEND ~*~TWO LOCATIONS August 15 * Rockford, IL
August 16 * Bloomington, IL Visit the web site for all the details!
TWO LOCATIONS TO CHOOSE FROM!
EVEN MORE PAGEANTS! November 8th * Winter Wonderland Pageant * Pekin, IL Jingle Bell Rock Pageants ~ Two locations to choose from!
Feb 20-21 * "Puppy Love" Valentines Day Pageant Holiday Inn * Bloomington, IL Feb 27 * Marching Into Spring Pageant * Lansing, MI
Get rid of bed breath.(gdea277) -- Abdullah, 08:24:34 07/20/09 Mon [1]
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass.
Donna Mallard Photography -- ., 07:26:50 07/20/09 Mon [1]
:: UPDATED SHOOT SCHEDULE ::
Donna Mallard Photography H&M Madonna
Book YOUR Winning Donna shoot at any of the following shoot locations:
July 21-22 * Missouri
August 5-8 * ECUSA * Baltimore MD 14-15 *AUE * Louisville KY 29-30 * IN STUDIO
September 4-6 * Dixieland Nationals * Nashville TN 25-27 * TDS * Atlanta GA
Glitz and Natural Headshots * Natural Ports * Digital Ports Composite Photos * Large Size Series * Comp Cards
We pre-plan with you to get the perfect final result!!
Donna Mallard Photography
SERIES * SERIES * SERIES * SERIES
At Donna Mallard Photography, we work with you BEFORE the shoot to pre-plan your series. We provide ideas as well as links for costumes and accessories that make your series extra special. Fine tuning and attention to detail always WOW the judges!
We do not charge an extra fee for this service, although a deposit towards your series is required upfront
click the banner to email Donna Mallard & reserve or call her cell: 205 253-7574
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Donna Mallard Photography
Winning Glitz Headshots ......plus so much more!!!
Book YOUR Winning Donna shoot at any of the following shoot locations:
July 8-14 * America's Fabulous Faces * St Pete's FL * Shooting at St Pete's Beach!! 16-19 * Cover Miss National * Orlando FL August 6-9 * ECUSA * Baltimore MD
Glitz and Natural Headshots * Natural Ports * Digital Ports Composite Photos * Large Size Series * Comp Cards Book Your "In Studio" Shoot this Summer & Save! click the banner to email Donna Mallard for info
Photographers
BRIAN HALEY SOUTHERN VISIONS HALEYSPHOTO@YAHOO.COM
ERICA OWENS ERICASHERRILLOWENS@GMAIL.COM
XPRESSIONS BY TERRY XPRESSIONSBYT@AOL.COM
TONI OVERBY INFO@TONIOVERBY.COM
Donna Mallard Photography -- Book TODAY!, 08:45:41 06/16/09 Tue [1]
Chelsea shot 3 looks at DDA on Thursday.... & had all 3 retouched enlargements in less than 24 hours!!
Book YOUR Winning Donna shoot at any of the following shoot locations:
June 17-18 * Richmond VA
July 8-14 * America's Fabulous Faces * St Pete's FL * Shooting at St Pete's Beach!! 16-19 * Cover Miss National * Orlando FL August 6-9 * ECUSA * Baltimore MD
Glitz and Natural Headshots * Natural Ports * Digital Ports Composite Photos * Large Size Series * Comp Cards Why Wait? Donna Mallard Delivers on Time!!
click the banner to email Donna Mallard & reserve
3 Looks only $350 at America's Fabulous Faces
Shooting July 8-14 at St Pete's Beach in FL
Donna Mallard Photography H&M Madonna
America's Fabulous Faces National July 8-14 in St Pete's Beach FL
ONLY TIME IN 2009 DONNA & MADONNA WILL BE SHOOTING AT THE BEACH!! Glitz & Natural Headshots * Natural Ports * Digital Ports Composite Photos * Large Size Series * Comp Cards click the banner to email Donna Mallard & reserve
Heather Has Her Donna's .... It's Your Turn!
Book YOUR Winning Donna shoot at any of the following shoot locations:
June 11-13 * DDA Nationals * Dallas TX * off the stage openings available 17-18 * Richmond VA
July 8-14 * America's Fabulous Faces * St Pete's FL * Shooting at St Pete's Beach!! 16-19 * Cover Miss National * Orlando FL August 6-9 * ECUSA * Baltimore MD
Glitz and Natural Headshots * Natural Ports * Digital Ports Composite Photos * Large Size Series * Comp Cards click the banner to email Donna Mallard & reserve
*** PAGEANTHUB.COM PHOTO PROTECTORS *** There is only one Place to Shop that meets your needs over 90 Products & a variety of services its www.pageanthub.com
Jordyn has shopped with the PageantHub.com for years! maybe its our ..
* Reliable Service * Years of Experience, * Quality Products * Large Product Selections * Easy to Order online store * Updated inventory * Secure ordering * Website with images & information * Lots of inventory in stock for quick delivery * Related Products Lists * List of Best Sellers & Featured Products * Accepting Paypal, Money Orders & Credit Cards * Calculated Shipping based on weight & zip code * Shipping notifications & tracking numbers * Priority Shipping - delivery in 2-3 days * Faster checkouts on return visits (save your information) w/customer login accounts
Visit our online Store for Pageant Accessories and Must-Haves!! Photo Protectors, Eyelashes, Lash Glues, Body/Butt Glue, T-pins, Heads, wigclamps, Cosmetic Glitters and Shimmer powders, Synthetic Hairpieces, Human Hair Falls, Wiglets, Cascades, Pigtails, Rhinestone Jewelry, Disposable Makeup Applicators, Makeup Bags and more..
Serving the Pageant Community for the Past 5 Years! www.PageantHub.com to visit our shop click SHOP at the top in the links section
Win Your $595 Supreme Package Paid to Dixieland Dolls & Darlings National
$55 one photo or $100 for unlimited photos Natural AND Glitz Winners 4 Level Winners in Natural AND 4 Level Winners in Glitz win their $595 pkg paid! PLUS have the opportunity to get a $100 room credit!! Deadline: Saturday June 20th
3 Cars To Be Awarded at Dixieland 2009
plus 1-2-3-4 Level Supremes!!!
click the banner to visit us for more info or call Cheryl @ 615-384-4611
Not 1, Not 2, but 3 CARS to be Won!!
Who Says Babies Can't Win Cars? Cambree Knows.......at Dixieland You Sure Can!!! Dixieland Dolls & Darlings 2009 National September 5-7 Opryland Hotel in Nashville TN 3 Cars To Be Awarded
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WIN A FREE ENTRY TO SOUTHERN GLITZ NATIONAL PAGEANT -- helper, 09:32:30 05/28/09 Thu [1]
:: Win your fee's paid to Nationals! ::
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Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails 365PakJobs4U -- faizi, 05:21:39 05/07/09 Thu [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (MN-3045) -- SHAHLA, 04:54:25 05/07/09 Thu [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (MN-3045) -- ASHRAF, 04:50:45 05/07/09 Thu [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails (3680) -- Shariq, 04:14:11 05/07/09 Thu [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Optional Link URL: http://nikhar-e-arab.com/nailcare.html
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Hands beauty care your nails(1103) -- syed murad ali naqvi, 08:44:34 05/06/09 Wed [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (1209) -- amin shamshad, 06:17:45 05/06/09 Wed [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (MN-3045) -- RAYYAN, 04:49:42 05/06/09 Wed [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails 365PakJobs4U -- faizi, 03:59:41 05/06/09 Wed [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
** ENTER TODAY TO TAKE THE FIRST STEP TO YOUR INTERNATIONAL JOURNEY! **
Click Banner To Start Your Journey Today!
With 30 or more contestants, sign up today. PAGEANT IS COMING TO BALTIMORE APRIL 2010!
2010 Miss Maryland United States International Titleholder
Official Miss Maryland United States International Queen Crown and Banner
Photos Taken After the Pageant at hotel and on location
Dinner with the directors and 4 guests following the Miss Maryland United States International Pageant
Beautiful Bouquet of Flowers
Entry Fee Paid to Compete at the 2010 Miss United States International Finals
Hotel and Air Accommodations to the 2010 Miss United States International Finals
Luxury Limosuine Service to take you to the airport for departure to the Miss United States International Pageant
$1000 Competition Wardrobe Allowance
$150 in spending money for the Miss United States International Finals
Send Off Dinner at Copeland's prior to your departure to the national pageant
Personalized Business Cards and Stationary
Personalized Miss Maryland United States International Towel Set and Bathrobe
Personalized Miss Maryland United States International Sweatshirt and Jacket
Publicity on the Miss Maryland United States International web site throughout one year reign
Pageant Consulting Session prior to your departure to the Miss United States International Pageant
A Day of Beauty at a local spa prior yoour departure to the Miss United States International Pageant
Trip to directors to the Prime Outlets in Hagerstown and $400 shopping spree while there prior to your departure to national pageant
$150 Cash Scholarship
Congratulatory Gift Basket
$400 Personal Appearance Contract
An Assortment of Hawaiian Tropic sun care products
Clear Tiara Carrying Case
Photo Session with Charles Martin Photography for publicity head shots
Arbonne International skin care package
$50 Gift Certificate to Sephora
$50 Gift Certificate to The Gap
$50 Gift Certificate to Old Navy
$50 Gift Certificate to Express
$50 Gift Certificate to Nordstroms
$50 Gift Certificate to Bed, Bath and Beyond
$50 gift certificate to Victoria's Secrets
A Bath and Body Works Assortment
A Year Subscription to Pageantry Magazine
A Year Subscription to Turn to the Judges
Featured in an article about the pageant in Turn to the Judges
An Assortment of MAC Cosmetics
Dinner Cruise for Two on the Spirit of Baltimore
Diamond Pendant Necklace from Kay Jewelers
An Assortment of Fine Art Color cosmetics
An Assortment of OPI Nail Care Products
An Official Miss Maryland United States International Trophy
Miss Maryland United States International pageant photo album
Weekend for Two to the Hyatt Regency Inner Harbor and $50 in spending money
Meanings of beauty. (172827) -- M. Shoaib Asif, 12:11:25 04/25/09 Sat [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
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Hands beauty care your nails. (xxx) -- Nasir Hussian, 07:26:36 04/20/09 Mon [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Optional Link URL: http://nikhar-e-arab.com/nailcare.html
Link Title:
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Categories:
Place the below data on data files which have categories:
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E-commerce
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Hands beauty care your nails. (KDEM-1105) -- MohammadSufyan, 23:28:29 04/16/09 Thu [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (KDEZ-1190) -- farrukh, 03:30:31 04/16/09 Thu [1]
Message Description:
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (KDEM-1105) -- MohammadSufyan, 02:47:40 04/16/09 Thu [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
The 20th is the last day to submit your photos for the Beautiful Stars of the Midwest-Miss April photo contest
It is only $5.75 to enter
Winner will receive: Crown, sash, crown pin, fees off BSM pageant and will vie for the overall Cover Model title as well as represent the month of March in our Beautiful Stars of the Midwest calendar!
Photos must me emailed to: director@abproductions.org or mailed via U.S. Postal Service to:
American Beauty Productions
P.O. Box 751
Round Lake Beach, IL 60073
Check or money orders can be sent to the above address as well or can be Pay Paled to: director@abproductions.org
Best of luck to all our April contestants,
Bridgette King
American Beauty Productions
www.abproductions.org
National office: (847) 740-8895
“Celebrating 5 years of fun, honest pageantry!”
Hands beauty care your nails. (ods1854) -- umer, 05:38:09 04/13/09 Mon [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
only 19 days left to vote -- AGB, 22:53:05 04/12/09 Sun [1]
22 DAYS LEFT FOR YOU TO VOTE IN AGB'S YOU DECIDE " GRAND NATIONALS" FEES OFF CONTEST IF YOU HAVE NOT VOTED CLICK EMAIL US AT americasglamorousbeauties@yahoo.com
JUST BY VOTING YOU WILL RECEIVE YOUR SUPREME PACKAGE FOR 700.00
IF YOUR STATE IS CHOSEN YOU WILL GET YOUR PACKAGE FOR 500.00
Be healthy and enjoy the life.(ODD2226) -- Zeshan Habib, 09:54:26 04/11/09 Sat [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
Hands beauty care your nails.(KDEM-1111) -- mudasser khalid, 02:13:32 04/11/09 Sat [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (ods1854) -- umer, 10:23:05 04/10/09 Fri [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
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Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Hands beauty care your nails. (KDEF-1159) -- Faizan Ali Khan, 15:33:49 04/04/09 Sat [1]
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
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