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Subject: strawberry dehydrated fruits and krill oil disgusting stew recipe Author: Donny [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 10:28:55 11/20/13 Wed In reply to: Angel Oaklorn 's message, "beef jerky stew recipe" on 18:30:56 01/02/13 Wed Purchase two packs of dried fruit sticks from http://donniesjerky.jerkydirect.com/ then simmer two cups of water on low heat on the stove. chop up the two packs of berry blend fruit into quarter inch cubes. add to the simmering water. boil 10 minutes on very low heat until tender. Add two cups applesauce, one frozen fish filet of any kind or cheap dollar store fish sticks, shredded cabbage or sauerkraut one cup, raisins and walnuts. Boil on very low heat, covered, 20 minutes until fish is done. stir well. this is a miracle food high in vitamin C, protein, and fiber > >href="http://angeleyes.jerkydirect.com/?page=prod&pagea >ction=1&prodcat=1">http://angeleyes.jerkydirect.com/?pa >ge=prod&pageaction=1&prodcat=1 > >make a hearty stew now! Ingredients >------------------------------------------------------- >---- > >3 tablespoons olive oil shopping list >1 large white onions chopped >1 tablespoons paprika >1 winter squash chopped optional >1/2 pound beef jerky chopped try angeleyesjerky >1 teaspoon cumin >1 teaspoon oregano >6 cups beef broth or bouillion or fat drippings 1 cup >in water >1/2 teaspoon salt >1 teaspoon freshly ground black pepper >2 tablespoons parsley chopped >1 carrot >1 or 2 potatoes, cubed >1 can whole kernel corn, drained > >boil it up till tender ;) >serves 10 > > >href="http://angeleyes.jerkydirect.com/?page=prod&pagea >ction=1&prodcat=1">http://angeleyes.jerkydirect.com/?pa >ge=prod&pageaction=1&prodcat=1 [ Next Thread | Previous Thread | Next Message | Previous Message ]