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Subject: Abrakoot

Author:
Kristen

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Date Posted: 18:34:11 06/08/04 Tue
In reply to: Abrakoot 's message, "An Insight" on 18:32:53 06/08/04 Tue

i had the thought that simple daily meditation would help your back tremendously. When i have body pain(which ask my housemates- is everyday!) if i just sit with it i do better than when i try to push anything or even do yoga or stretch. It is just when i sit with it and open into it that i find relief. And i will find total relief to where i forget completely! it is all about resistance.
Love Kristen

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Replies:

Subject	Author	Date
I am open to the idea	Abrakoot	18:35:18 06/08/04 Tue
So, my sweet -- Nicole, 18:38:19 06/08/04 Tue Resisting! -- Abrakoot, 18:39:22 06/08/04 Tue