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Greetings, Stranger. I am Lady Anarane. Welcome to Silmataurea (Star Haven), home of Elves, Men, Dragons, Wizards, and many more creatures. The people of these lands usually have no problem maintaining peace among each other. Though far to often disagreements arise and war breaks out in this realm of peace. Who's side are you on?

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[ Edit | View ]

Date Posted: 13:48:44 12/26/09 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads.

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Subject: Embroidery (COJID217575)
Author: ayaz [ Edit \| View ]	Date Posted: 07:52:47 12/23/09 Wed Assignment 1: Embroidery (COJID) Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Embroidery (COJ217615)
Author: adeel [ Edit \| View ]	Date Posted: 03:22:24 12/23/09 Wed Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Rebel Sports (COJ217126)
Author: Aamir [ Edit \| View ]	Date Posted: 15:51:06 12/22/09 Tue AFL, NRL, Rugby League, Rugby Union, Australian Rules, Exercise, Cricket, Cycling, Footwear, Hockey, Watersports, Supporter Wear, Trampolines, Golf, Merchandise, Netball, football boots, guernseys, jerseys, Sporting Goods. (http://www.cyberonlinejobs.com/sport) [ Post a Reply to This Message ]

Subject: Advertise at COJ Network (COJ216482)
Author: atta [ Edit \| View ]	Date Posted: 20:29:47 12/14/09 Mon Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Embroidery (COJ217462)
Author: javed [ Edit \| View ]	Date Posted: 03:41:06 12/13/09 Sun Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Westfield Fashion (COJ217033)
Author: Abid [ Edit \| View ]	Date Posted: 15:27:36 12/11/09 Fri Westfield is your source for fashion shopping and beauty. WhatniSs What provides the latest fashion news, advice on clothing, shoes and accessories, personal stylist bookings and current information on fashion offerings from Westfield stores. (http://www.cyberonlinejobs.com/fash) [ Post a Reply to This Message ]

Subject: Westfield Fashion (COJ217126)
Author: Aamir [ Edit \| View ]	Date Posted: 22:45:20 12/10/09 Thu Westfield is your source for fashion shopping and beauty. What???s What provides the latest fashion news, advice on clothing, shoes and accessories, personal stylist bookings and current information on fashion offerings from Westfield stores. (http://www.cyberonlinejobs.com/fash) [ Post a Reply to This Message ]

Subject: Embroidery (COJ216959)
Author: Jamila Ghulam Abbas [ Edit \| View ]	Date Posted: 10:35:02 12/09/09 Wed Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Embroidery (COJ217186)
Author: Moiz [ Edit \| View ]	Date Posted: 17:16:24 12/04/09 Fri Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Advertise at COJ Network (COJ216482)

Author:
atta
[ Edit | View ]

Date Posted: 00:54:45 11/25/09 Wed

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

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Subject: Click Work Collect (COJ216853)
Author: Anas [ Edit \| View ]	Date Posted: 04:34:04 11/17/09 Tue International Job Company seeks home workers wishing to earn for all completed work. Guaranteed income when you register in any of our work at home package.. (http://www.cyberonlinejobs.com) [ Post a Reply to This Message ]

Subject: Advertise at COJ Network (COJ217186)

Author:
Moiz
[ Edit | View ]

Date Posted: 09:37:45 11/16/09 Mon

Subject: Bollywood Girls
Author: Denver [ Edit \| View ]	Date Posted: 22:53:40 11/12/09 Thu Bollywood Actress, Indian Actress, Photos, Images, Wallpapers, and much more with daily updates http://indianfilmactresswallpapers.blogspot.com [ Post a Reply to This Message ]

Subject: Advertise at COJ Network (COJ216853)

Author:
Anas
[ Edit | View ]

Date Posted: 08:05:47 11/09/09 Mon

Subject: What you should know about health care

Author:
Faheem (happy)
[ Edit | View ]

Date Posted: 11:57:40 10/08/09 Thu

Canada has a public health-care system known as "medicare.

" It provides insurance coverage for health-care services to all Canadian citizens and permanent residents.

Apply for provincial health-care coverage as soon as possible after you arrive in the province where you plan to live.

For details visit http://canadianimmigrants.50webs.com/healthcare.htm

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Subject: Glutamine is highly in demand throughout the body (gdes-311)

Author:
Shahrukh
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Date Posted: 18:38:56 09/01/09 Tue

Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 61% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.

Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%. Since the body relies on glutamine as cellular fuel for the immune system, scientific studies have shown that glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. Its effects on replenishing the body after stress or trauma have been shown in Europe where it is commonly given to patients in hospitals. Glutamine's cell-volumizing effects have also been shown in several studies. No conclusive studies have been done to evaluate the effects of L-glutamine supplementation on weight-training adults; however, a recent study showed up to a 400% increase in growth-hormone levels when as little as 2 grams of free-form L-glutamine supplement was consumed! http://www.advantec-nutrition.com/Glutamine/Muscle_Gain.htm

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Subject: work at home
Author: sameer qadri (sameer qadri) [ Edit \| View ]	Date Posted: 04:44:07 08/30/09 Sun Brand New 2 Updated for 2009 you can sell these mak mony websites and work at home. more mony go this site. Visit us for more detail. http://realearns.blogspot.com/ http://www.dreamswork.tk [ Post a Reply to This Message ]

Subject: Glutamine is highly in demand throughout the body (Gdes479)

Author:
Shabbir
[ Edit | View ]

Date Posted: 14:35:48 08/22/09 Sat

Subject: work online
Author: rajesh [ Edit \| View ]	Date Posted: 11:55:02 07/25/09 Sat work online [ Post a Reply to This Message ]

Subject: Reduce Varicose Veins. (gdea277)

Author:
Abdullah
[ Edit | View ]

Date Posted: 06:33:37 07/20/09 Mon

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided.

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Subject: Be a Search Engine Marketers.(OEMarchLa-5985243-9)
Author: Shabahat [ Edit \| View ]	Date Posted: 06:20:52 05/02/09 Sat The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Why stop on craving food (179779)

Author:
M. Shoaib Asif
[ Edit | View ]

Date Posted: 22:09:05 04/25/09 Sat

Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html

Optional Link URL:
http://nikhar-e-arab.com/stopfoodcraving.html

Link Title:
marketing

Categories:
Place the below data on data files which have categories:

�Marketing
�Internet
�E-commerce
�Others
�Misc

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Subject: Be a Search Engine Marketers.(ODD2226)
Author: Zeshan Habib [ Edit \| View ]	Date Posted: 09:30:59 04/11/09 Sat The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject:

Canada Pension Plan (KDEM-1111)

Author:
Muhammad Saqib Hanif Mughal
[ Edit | View ]

Date Posted: 07:20:57 04/11/09 Sat

A small part of your pay cheque goes into this plan. When you retire, you will receive a monthly pension from the federal government. The amount will vary according to how many years you worked in Canada before retiring and what your salary was.Residents of Quebec pay into the Quebec Pension Plan, which works the same way as the federal plan. These plans also include survivor's pensions for the spouses of deceased pensioners, disability pensions and death benefits.for more information and useful tips abput it visit: http://settlement_in_canada.sitesled.com/pension.htm

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Subject: Be a Search Engine Marketers.(ODD2226)
Author: Zeshan Habib [ Edit \| View ]	Date Posted: 04:18:25 04/01/09 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Be a Search Engine Marketers. (OEMarch-2278)
Author: S.M. Raheel Zaki [ Edit \| View ]	Date Posted: 08:42:02 03/25/09 Wed The Complete 90 days Crash Course of Search Engine Oppptimizer. and get the job of 30,000 to 60,000 a month in M.S.K Enterprises. Addmission is very limited. Addission Fees is 5000 Rs/-. For more details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Be a Search Engine Marketers.(nsf2251)
Author: talha anwer [ Edit \| View ]	Date Posted: 09:29:46 03/09/09 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Canada Pension Plan.(KDEM-1110)

Author:
Zafar Iqbal
[ Edit | View ]

Date Posted: 10:48:44 03/07/09 Sat

Subject: Canada Pension Plan.(KDEA-3330)

Author:
Ali Akbar Khan
[ Edit | View ]

Date Posted: 08:43:14 03/03/09 Tue

Subject: Canada Pension Plan

Author:
zahid
[ Edit | View ]

Date Posted: 08:01:05 03/03/09 Tue

Subject: What is slimmer face (ODF2256)

Author:
TAUSIF BAIG
[ Edit | View ]

Date Posted: 04:47:31 02/20/09 Fri

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html

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Subject: What is slimmer face (ODF2256)

Author:
TAUSIF
[ Edit | View ]

Date Posted: 12:04:51 02/18/09 Wed

Subject: Be a Search Engine Marketers.(odjan2222)
Author: M.RAMEEZ [ Edit \| View ]	Date Posted: 05:56:01 02/18/09 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Be a Search Engine Marketers.(ODD2226)
Author: Zeshan Habib [ Edit \| View ]	Date Posted: 04:26:11 02/12/09 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Canada Pension Plan.(KWSR-390)

Author:
Ronald Gill
[ Edit | View ]

Date Posted: 14:49:31 02/02/09 Mon

Subject: Be a Search Engine Marketers.(ODD2226)
Author: Zeshan Habib [ Edit \| View ]	Date Posted: 00:50:33 02/02/09 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Be a Search Engine Marketers. (ODA2170)
Author: Karim Khiyani [ Edit \| View ]	Date Posted: 04:39:02 01/29/09 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm Optional Link URL: http://www.msk-enterprises.net/SEO.htm [ Post a Reply to This Message ]

Subject: Get rid of bed breath.(ODD2226)

Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 02:30:15 01/09/09 Fri

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODD2225)

Author:
ANWAR AHMED KHAN
[ Edit | View ]

Date Posted: 02:08:30 01/09/09 Fri

Subject: Reduce Varicose Veins. (XXX)

Author:
sajid
[ Edit | View ]

Date Posted: 05:35:29 12/28/08 Sun

Subject: Get rid of bed breath. (ODD2225)

Author:
Anwar Ahmed Khan
[ Edit | View ]

Date Posted: 16:24:21 12/24/08 Wed

Subject: Get rid of bed breath. (ODO2200)

Author:
Syed Shah Raza
[ Edit | View ]

Date Posted: 12:22:20 12/24/08 Wed

Subject: Get rid of bed breath.(KDEK-392)

Author:
Kherdin
[ Edit | View ]

Date Posted: 10:36:02 12/24/08 Wed

Subject: Get rid of bed breath.(kwsa-174)

Author:
sohail
[ Edit | View ]

Date Posted: 01:43:36 12/24/08 Wed

Subject: Get rid of bed breath.(kdek-391)

Author:
sami
[ Edit | View ]

Date Posted: 10:14:16 12/20/08 Sat

Subject: Get rid of bed breath (ODD2225)

Author:
Anwar Ahmed Khan
[ Edit | View ]

Date Posted: 08:49:56 12/20/08 Sat

Subject: Get rid of bed breath.(KDEF-398)

Author:
Fahad
[ Edit | View ]

Date Posted: 07:52:40 12/20/08 Sat

Subject: Settlement in Canada(KDEF-398)

Author:
Fahad
[ Edit | View ]

Date Posted: 13:59:40 12/17/08 Wed

This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

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Subject: Settlement in Canada(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 09:38:48 12/17/08 Wed

Subject: Canada Pension Plan.(KDEA382)

Author:
anis
[ Edit | View ]

Date Posted: 13:55:23 12/16/08 Tue

Subject: Get rid of bed breath.(ODO2197)

Author:
Javed Ishtiaque
[ Edit | View ]

Date Posted: 05:26:46 12/15/08 Mon

Subject: Get rid of bed breath.(KDEF-398)

Author:
Fahad
[ Edit | View ]

Date Posted: 04:55:24 12/15/08 Mon

Subject: Get rid of bed breath. (ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 04:27:01 12/15/08 Mon

Subject: Get rid of bed breath. (ODO2200)

Author:
Syed Shah Raza
[ Edit | View ]

Date Posted: 01:42:48 12/15/08 Mon

Subject: Get rid of bed breath.(odo2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 06:48:17 12/05/08 Fri

Subject: Track For You (KDEA382)

Author:
anis
[ Edit | View ]

Date Posted: 03:18:27 12/04/08 Thu

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Reduce Varicose Veins (ODO2200)

Author:
Syed Shah Raza
[ Edit | View ]

Date Posted: 05:09:47 12/03/08 Wed

Subject: Reduce Varicose Veins. (KDE-314)

Author:
raza
[ Edit | View ]

Date Posted: 14:40:40 11/27/08 Thu

Subject: Reduce Varicose Veins(ODS1908)

Author:
sohail ahmed
[ Edit | View ]

Date Posted: 01:53:29 11/27/08 Thu

Subject: Reduce Varicose Veins(ODS1908)
Author: sohail ahmed [ Edit \| View ]	Date Posted: 01:50:26 11/27/08 Thu High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html [ Post a Reply to This Message ]
Replies:
Re: Reduce Varicose Veins(ODS1908) -- sohail ahmed, 01:51:03 11/27/08 Thu

Subject: Reduce Varicose Veins.(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 01:33:58 11/27/08 Thu

Subject: Get rid of bed breath.(KDET-380)

Author:
Tahir Ahmed
[ Edit | View ]

Date Posted: 21:23:43 11/25/08 Tue

Subject: Settlement in Canada(odo2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 08:38:50 11/25/08 Tue

Subject: Settlement in Canada.KDEU-355

Author:
Umair
[ Edit | View ]

Date Posted: 12:54:43 11/21/08 Fri

Subject: Why stop on craving food.(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 07:42:16 11/20/08 Thu

Subject: Track For You (ODS1908)

Author:
sohail ahemd
[ Edit | View ]

Date Posted: 04:35:50 11/20/08 Thu

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html

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Subject: Why stop on craving food (KADA-2670)

Author:
asad
[ Edit | View ]

Date Posted: 04:29:28 11/20/08 Thu

Subject: Canada Pension Plan.KDEU: 355

Author:
Umair
[ Edit | View ]

Date Posted: 17:06:48 11/19/08 Wed

Subject: Canada Pension Plan(ODO2210)

Author:
mehmood
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Date Posted: 13:26:57 11/19/08 Wed

Subject: Immigration counter checklist (ODO22005H)

Author:
Shakir ali
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Date Posted: 13:05:55 11/11/08 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com

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Subject: Immigration counter checklist. (ODO2210)

Author:
Mehmood
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Date Posted: 08:09:10 11/11/08 Tue

Subject: Immigration counter checklist.(ods1908 )

Author:
sohail ahmed
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Date Posted: 23:57:20 11/10/08 Mon

Subject: Immigration counter checklist (ODO301008)

Author:
Hady Shaikh
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Date Posted: 14:39:13 11/10/08 Mon

Subject: Immigration counter checklist .(ODO2210)

Author:
mehmood
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Date Posted: 08:06:53 11/10/08 Mon

Subject: Immigration counter checklist (ODO2197)

Author:
javed ishtiaq
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Date Posted: 08:50:15 10/29/08 Wed

Subject: Immigration counter checklist (ODO2197)

Author:
javed ishtiaq
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 08:41:02 10/29/08 Wed
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com

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Subject: Reduce Varicose Veins.ODF2184

Author:
shoaib
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Date Posted: 08:10:20 09/25/08 Thu

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html

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Subject: Reduce Varicose Veins.(KDEA_206)
Author: AMIR ABRO [ Edit \| View ]	Date Posted: 06:19:15 09/25/08 Thu Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them: Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html [ Post a Reply to This Message ]
Replies:
Re: Reduce Varicose Veins.(KDEA_206) -- AMIR ABRO, 06:19:56 09/25/08 Thu

Subject: Reduce Varicose Veins.(KDEA_206)
Author: AMIR ABRO [ Edit \| View ]	Date Posted: 06:17:05 09/25/08 Thu Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them: Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html [ Post a Reply to This Message ]
Replies:
Re: Reduce Varicose Veins.(KDEA_206) -- AMIR ABRO, 06:17:56 09/25/08 Thu

Subject: Reduce Varicose Veins. (KWPP-172)

Author:
Peter
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Date Posted: 04:58:08 09/25/08 Thu

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html

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Subject: Reduce Varicose Veins. (ODS25462)

Author:
Tahir Ahmed
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Date Posted: 22:52:36 09/24/08 Wed

Subject: Reduce Varicose Veins. (ODS2185)

Author:
Asghar
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Date Posted: 22:03:41 09/24/08 Wed

Subject: Immigration counter checklist (HYOD8000)

Author:
DaniyalHussain
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Date Posted: 13:46:59 09/24/08 Wed

Subject: Immigration counter checklist .(ODS25462)

Author:
Tahir Ahmed
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Date Posted: 12:58:21 09/24/08 Wed

Subject: Immigration counter checklist (KDEA-206)

Author:
amir abro
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Date Posted: 05:22:45 09/24/08 Wed

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Date Posted: 05:20:52 09/24/08 Wed
Author: amir abro
Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Date Posted: 05:17:26 09/24/08 Wed
Author: amir abro
Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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amir abro
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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Date Posted: 05:04:49 09/24/08 Wed
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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Date Posted: 04:57:34 09/24/08 Wed
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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

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Date Posted: 04:50:27 09/24/08 Wed
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Subject: Immigration counter checklist (KDEA-206)

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Subject: Immigration counter checklist (KDEA-206)

Author:
amir abro
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 04:48:44 09/24/08 Wed
Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com

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Subject: Immigration counter checklist (ODS25462)

Author:
Tahir Ahmed
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Date Posted: 11:28:00 09/23/08 Tue

Subject: Immigration counter checklist.(OP5808)

Author:
RASHID MAHMOOD
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Date Posted: 08:51:27 09/23/08 Tue

Subject: Canada Pension Plan.(ODA11808)

Author:
Syed Saad Uddin
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Date Posted: 13:40:12 09/13/08 Sat

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

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