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Subject: Question about using weights Author: Juls [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 12:04:04 01/09/05 Sun I have a question...I just bought a new workout DVD and some 5 lb weights to go with it. I have never really been big on using weights before. I want to tone my arms and I know I might gain muscle weight, but will it be a lot of weight, if any? And if I stick to a diet and the cardio, I'll eventually lose weight after I gain muscle (assuming I do), right? Sorry if this doesn't make sense, but thanks anyways...Juls [ Next Thread | Previous Thread | Next Message | Previous Message ]

Replies:

Subject Author Date Re: Question about using weights Juls 12:08:44 01/09/05 Sun Re: Question about using weights -- Chocolate, 01:03:01 01/10/05 Mon Re: Question about using weights -- Deb, 07:46:25 01/10/05 Mon