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Subject: Re: HELP!!!!!!!!!


Author:
chocolate
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Date Posted: 01:20:12 10/10/04 Sun
In reply to: Shani 's message, "Re: HELP!!!!!!!!!" on 21:54:50 10/09/04 Sat

Dont worry, really, the whole idea of 2468 is that it is a diet that keeps your metabolism working because you do eat one or more days, 800 cals or more. The only thing you actually did now is speed up your metabolism and preventing your body to go into safe mode. Dont purge, it will not do you any good, you are fine really. One day of greasy food is not going to make you fat and you need food to keep your metabolism going.
Really dont worry

Chocolate

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