Re: vitamins --- that is correct -- Dreams

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, 4, 5, 6, 7, 8, [9], 10 ]

Subject: Re: vitamins --- that is correct

Author:
chocolate

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 02:07:35 09/23/04 Thu
In reply to: Basil 's message, "Re: vitamins" on 16:47:20 09/22/04 Wed

Yep, correct. Non water solutable are A D E and K. and watersolutable are B and C. It is true that you pee out B and C and that A D E and K can get stored in your body.

It is extremely hard to get too much of B and C (it really would take an effort, theoretically it is possible to get too much) but for A D E and K it is not easy either, especially not for dieting persons. A D E and K are solutable in fat, if you have no fat intake (or minimal fat intake) you cannot take these vitamines in. On top of that, A D E and K can only be stored in fat tissue, if you dont have a lot of fat tissue it is hard to get too much of them.

Anyway, what you say is correct. Dont worry too much about getting too much of A D E and K because it is really hard.

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Replies:

Subject	Author	Date
Re: vitamins --- that is correct	babydoll	21:50:31 09/23/04 Thu