Re: emotional binge -- Dreams

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, 4, 5, 6, 7, 8, [9], 10 ]

Subject: Re: emotional binge

Author:
Shani

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 10:02:30 09/28/04 Tue
In reply to: R 's message, "emotional binge" on 14:02:05 09/27/04 Mon

I get that way too. I've been trying to have "good" comfort food around. I'm trying to change my view of comfort food so that I reach for food that tastes good and is good for you instead of a Snickers bar or whatever else. It's working so far today. I've been really frustrated at work lately and have been tempted to eat tons of sweets, so I have been drinking Propel water (10 cal) instead of eating a Snickers (280 cal). It fills me up, gives me vitamins, AND tastes good. That is just something that I am trying to do.

[ Next Thread | Previous Thread | Next Message | Previous Message ]