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Date Posted: 15:32:29 07/07/05 Thu
Author: BEE
Subject: ***LISTEN AND LOSE WEIGHT***

SMART Technique
The Comprehensive Customization Program
The first step in making fat loss automatic is Identifying the Real Reasons You're Overweight. The SMART Technique's simple Behavior Typing Questionnaire helps you discover what habits, lifelong behaviors and other subconscious programs have been causing you to gain weight. Once you've identified these "fat" habits and determined your Unique Behavior Type, its time to choose new "thin" habits. These are the new healthy habits and automatic behaviors that are going to make you lose weight.

A review of five separate clinical studies published in the Journal of Consulting and Clinical Psychology showed that techniques like the ones used in the SMART Technique more than doubled the amount of weight lost with a conventional diet plan. Additionally, this is the ONLY approach clinically proven to help keep the weight off.

The SMART Technique Automatic Fat Loss Program was developed by Mary Holmes, Executive Director of the SMART Institute and Dr. Peter Lambrou. Their time-tested program has helped countless numbers of people, just like you, to lose weight and keep it off for life!

https://www.smarttechnique.com/home2.aspx - link

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