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Subject: Offseason Author: Ron B. [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 20:02:21 09/27/05 Tue Hey guys, the 2005 Cali season is pretty much over now. What are your plans for the offseason? I've started hitting the weights already. I could sure tell at Fresno that I have little to no leg strength these days. All I'm really doing right now is a few oly lifts....snatches, cleans and lots of squats! Anyone else? You guys want to maybe step it up a nothch this year (time permitting), and get stronger and throw farther? Ron [ Next Thread | Previous Thread | Next Message | Previous Message ]

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Subject Author Date Off season Bil 19:42:50 09/28/05 Wed Right on! -- Ron B., 20:52:36 09/29/05 Thu