| Subject: Vitamin D3 |
Author:
Dominic Hawk
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Date Posted: 23:11:27 06/29/10 Tue
" "" Vitamin D is normally obtained from sun through skin, but most of the time we keep our skin covered and are afraid to go bared under the skin to avoid the harmful effects of ultra violet rays. Even application of sun block prevent the production of this essential vitamin which serves as our structural support and help maintaining strong bones and teeth. Vitamin D3 supplementation became necessary in these cases; these supplements are normally derived from deep sea, cold water, fish liver oil or sheep’s wool. Active form of Vitamin D3 target bone tissues, intestine, muscles, brain and skin cells and may also have some beneficial effects on joints health.
Adequate levels of calcium and vitamin D as a part of your routine diet in conjunction with proper exercise is helpful and may reduce chances of osteoporosis later in life. ""
"" Glucomannan is derived from the konjac root (Amorphophallus konjac), it is a soluble and bulk-forming fiber. Some scientific studies suggest that Glucomannan can provide temporary relief of constipation by maintaining serum lipid levels. It swells into the stomach to promote the feeling of fullness to suppress diet, taking this fiber is like dieting without feeling hungry thus glucomannan can be a perfect addition to the weight loss plan for any individual. These dietary fibers also have beneficial effects on cholesterol metabolism and regularity.
Glucomannan is recommended taking with water around 20 to 30 minutes before every meal. Take enough quantity of liquid to avoid blockage. ""
"" Sea plants contain 10 to 20 times more nutritional values than normal ground plants. Red Marine Algae, or Dulse, has been used by people as a food staple for thousands of years. Often referred to as a sea vegetable, research has suggested that the sulfated polysaccharides in Red Marine Algae may provide nutritional support for immune health.
Carrageenans, a family of polysaccharide compounds extracted from algae, have been studied for their unique properties and immune health support. Red marine algae may also have some beneficial effects on cholesterol, other health benefits may comprise of its support towards weight-loss programs and metabolism of cholesterol and fats. It also contains soothing gels such as algin, carregeenan, and agar, which is good for lungs and gastrointestinal health. "
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