Re: someone help i feel so lost -- pounds and inches

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Subject: Re: someone help i feel so lost

Author:
Chocolate

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Date Posted: 11:25:08 11/17/05 Thu
In reply to: Uptowngirl 's message, "someone help i feel so lost" on 08:40:26 11/17/05 Thu

Hi,

First of all, feel very welcome on the board, things are a little slow lately, but some new comers could keep the board active. So feel free to speak your mind and reply to whatever you like, we are all in the same boat here.

What I do want to tell you is that if you purge, please take a potassium supplement. A potassium deficiency is the main cause of death under boulimic people, so please take a potassium supplement every day. (stick to the dosage on the box) you can get this over the counter everywhere.

We are all confused and lost like you at some times (I've been recovering for years now) so I hope you can find the recognition here you need.

For your metabolism slowing down: that is probably true, eating little bits throughout the day will speed it back up again. Try to make sure you eat more than 800 calories a day or else your body will go in starvation mode (if you dont know what that is feel free to ask, its no shame)

For your parents, you know that they just do it because they care but I still remember how I felt about them when I was your age and seriously anorectic.

Anyway, feel free to say what you want here.

Chocolate

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Replies:

Subject	Author	Date
Re: someone help i feel so lost	uptowngirl	09:56:19 12/13/05 Tue

Re: someone help i feel so lost	uptowngirl	09:56:34 12/13/05 Tue
Re: someone help i feel so lost -- Chocolate, 05:13:00 12/16/05 Fri