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Subject: Rita


Author:
Sandy
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Date Posted: 15:25:43 11/20/05 Sun
In reply to: rita 's message, "Re: wow its been so long..." on 13:36:51 11/20/05 Sun

I know I feel so confident when my weight and size are low, no matter how I got there. It is a struggle. Right now I hate the holidays, overwhelming food and the weight has come back on me. I am trying so very hard not to purge, and I am doing well with that, and not really bingeing, but my weight is kind of stuck and high. I'm trying to throw myself into Tao Kwon Do and buying holiday foods for parties as opposed to making it and eating too much. The apples are a good tip. I remember that helped me in the past. Take care.

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