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Subject: Re: natural headache remedies?


Author:
Chocolate
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Date Posted: 00:39:41 08/03/05 Wed
In reply to: bittersweet 's message, "natural headache remedies?" on 23:54:17 08/02/05 Tue

Hi,

The remedy for headaches always (ofcourse) depends on the cause of the pain. The three most common causes for headaches are stress, dehydration and low sugar.
Try to drink a lot. For some people coffee helps (not too much) but for some people it makes it worse. What helps a lot of people is a natural herb called Valeriaan. It comes in tea and pills. Never take too much of this, stick with the dose on the pack. Often it works to have temperature changes: take a hot shower and then immediately go into a cold room.
Frequent bouncing headaches are often caused by a lack of magnesium, you could try to take a supplement, it takes about a month to work though.

Well that is all I can think about right now, good luck

Chocolate

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Re: natural headache remedies?lara07:15:33 08/03/05 Wed


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