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Subject: Hands beauty care your nails. (XXX)


Author:
asas
[ Edit | View ]
Date Posted: 03:35:02 12/17/08 Wed
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Get rid of bed breath. (KDEA382)


Author:
anis
[ Edit | View ]
Date Posted: 10:01:48 12/16/08 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html
Subject: Reduce Varicose Veins. (old)


Author:
raza
[ Edit | View ]
Date Posted: 11:27:42 12/15/08 Mon
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.(KDEA382)


Author:
anis
[ Edit | View ]
Date Posted: 03:33:09 12/15/08 Mon
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.(ODO2197)


Author:
Javed Ishtiaque
[ Edit | View ]
Date Posted: 03:14:54 12/15/08 Mon
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (KDEB-397)


Author:
Basit hafeez dar
[ Edit | View ]
Date Posted: 02:53:39 12/15/08 Mon
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (ODA22808)


Author:
faisal
[ Edit | View ]
Date Posted: 02:30:11 12/15/08 Mon


Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Hands beauty care your nails. (KWSH367)


Author:
luqman
[ Edit | View ]
Date Posted: 01:19:21 12/15/08 Mon
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Reduce Varicose Veins. (KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 00:54:02 12/15/08 Mon
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 00:38:21 12/15/08 Mon
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins (ODO2200)


Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 23:54:46 12/14/08 Sun
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Todays Girl- GulfCoast/Greater New Orleans Prelim


Author:
Cindy Maurice (excited)
[ Edit | View ]
Date Posted: 21:27:54 12/13/08 Sat
Today Girl- GulfCoast/Greater New Orleans Prelim
Saturday January17,2009
St.Martin Community Center
Ocean Springs,MS
contact; Kristi Phelps
aupharmacist@yahoo.com
228-990-2400
will crown MSqueens/LA queens
please e-mail; cynthiamaurice77@gmil.com for age group information, and another questions pretaining to the pageant.
Subject: Reduce Varicose Veins. (KDES-384)


Author:
shahzad Ahmed
[ Edit | View ]
Date Posted: 07:09:33 12/05/08 Fri
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.(odo2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 02:49:27 12/05/08 Fri
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (KDEA382)


Author:
anis
[ Edit | View ]
Date Posted: 02:44:15 12/05/08 Fri
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.(ODO2197)


Author:
Javed Ishtiaque
[ Edit | View ]
Date Posted: 02:13:41 12/05/08 Fri
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Settlement in Canada.(odo2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 04:59:15 11/27/08 Thu
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: THE CHRISTMAS EXTRAVAGANZA DEC 6 WALKER,LA


Author:
MAW LOU AND NIKKI GASPARD
[ Edit | View ]
Date Posted: 23:46:23 11/26/08 Wed
<CENTER>
THIS IS A SMALL CHRISTMAS PAGEANT IN WALKER,LA AT THE OLD SOUTH JAMBOREE BLDG
ATTIRE IS CHRISTMAS WEAR(NO PAGEANT DRESSES)
H/M IS ALLOWED
PROPS ARE ALLOWED
ALL WINNERS RECEIVE CUSTOM CHRISTMAS CROWNS,MUSICAL MONOGRAMMED BANNERS AND WRAPPED CHRISTMAS GIFT
EVERYONE GETS A CROWN AND WRAPPED GIFT
9 AGE GROUPS FOR GIRL
0-3 BOYS
ENTER FOR $65
PAYPAL ACCEPTED UNTIL DEC 3 AT LU-LU2@COX.NET
DOOR ENTRIES ACCEPTED PLEASE EMAIL OR CALL BY NOON DEC 5
THIS IS A FUN PAGEANT NO STRESS NO COI
GREAT FOR BEGINNERS OR STAGE TIME
IF YOU WOULD LIKE AN ENTRY FORM PLEASE EMAIL
HAPPY HOLIDAYS</CENTER>
Subject: Different languages.(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 09:03:21 11/25/08 Tue
Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: http://settlement_in_canada.sitesled.com/biling.htm
Subject: Hands beauty care your nails. (l/k)


Author:
lubna
[ Edit | View ]
Date Posted: 23:00:49 11/20/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (ODA22808)


Author:
Faysal
[ Edit | View ]
Date Posted: 10:59:36 11/20/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KADA-2670)


Author:
asad
[ Edit | View ]
Date Posted: 03:19:54 11/20/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails (ODO2210).


Author:
mehmood
[ Edit | View ]
Date Posted: 00:51:00 11/20/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (ODA22808)


Author:
Faysal
[ Edit | View ]
Date Posted: 00:45:22 11/20/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails(ODS1908)


Author:
sohail ahmed
[ Edit | View ]
Date Posted: 23:39:21 11/19/08 Wed
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Get rid of bed breath. KDEU: 355


Author:
Umair
[ Edit | View ]
Date Posted: 12:09:05 11/19/08 Wed
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html
Subject: Get rid of bed breath(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 03:16:30 11/19/08 Wed
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html
Subject: . Get rid of bed breath. (kdes_324)


Author:
samiullahnoonari
[ Edit | View ]
Date Posted: 16:18:46 11/11/08 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html
Subject: Settlement in Canada.(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 20:17:45 11/10/08 Mon
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Get rid of bed breath.(256)


Author:
fahad ali
[ Edit | View ]
Date Posted: 07:24:45 11/10/08 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html
Subject: Get rid of bed breath.((KDES-001)


Author:
Muhammad Shoaib
[ Edit | View ]
Date Posted: 07:00:12 11/10/08 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html
Subject: Teen, Miss & Mrs. Evangeline pageant 2009


Author:
No name
[ Edit | View ]
Date Posted: 12:05:11 11/08/08 Sat
Prelim to Teen & Miss Louisiana USA Go to www.missevangelinepageant.com for more information.
Subject: GOWN SALE


Author:
No name
[ Edit | View ]
Date Posted: 18:33:38 10/29/08 Wed
<marquee behavior="alternate"><b><font face="cooper Black"><font size="+4"><font color="black">Pageant & Prom Clothes For Sale</marquee></b></font></font size><br><br><br><center><a rel=nofollow target=_blank href="mailto:Modelsofamerica@aol.com"><img src="http://i6.photobucket.com/albums/y201/Mommy2KaitlinCaleb/DebForSale.jpg"></b></font></font size></font size></font face></a><br><br><br>
<font face="cooper black"><font size="+2"><font color="black">Click The Banner To Email Or
Email Below
<a rel=nofollow target=_blank href="Modelsofamerica@aol.com
mailto:Modelsofamerica@aol.com">Modelsofamerica@aol.com</a><br>
Or Go To Our Myspace Page For Details</a>
<a rel=nofollow target=_blank href="www.myspace.com/pageantpromsalehttp://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</b></font></font size><br><br><br><br>
<center><a rel=nofollow target=_blank href="mailto:mommy2kaitlincaleb@hotmail.com"><img src="
http://i6.photobucket.com/albums/y201/Mommy2KaitlinCaleb/PcBannersSmallAd.jpg"></center></b></font></font size></font color>
Subject: GE WASHER AND MAYTAG DRYER FOR SALE


Author:
RUDY LANDRY
[ Edit | View ]
Date Posted: 16:23:28 10/28/08 Tue
IN GOOD CONDITION
250.00 FOR THE PAIR OR
125.00-WASHER, 150.00-DRYER

CONTACT ME AT 337-592-0153
Subject: www.ABProductions.org Celebrating 5 years of fun, honest pageantry for all ages!!!


Author:
No name
[ Edit | View ]
Date Posted: 22:50:41 10/23/08 Thu
Subject: Acadiana's Beauties and Beaus Pageant


Author:
MB
[ Edit | View ]
Date Posted: 09:19:24 10/01/08 Wed
Acadiana's Beauties and Beaus Pageant
Saturday, October 25, 2008
Rice Theatre, Crowley, Louisiana
Boys Ages 1 year to 4 years
Girls 1 year through Adult
Entry fee only $45.00 - includes photogenic

For more information, please email ShannProductions@aol.com
or visit the ShannProductions website at: http://web.me.com/shannproductions
Replies:
Subject: IT'S NOT TOO LATE...THIS ONE'S FOR YOU LOUISIANA AND TEXAS


Author:
SOUTH CENTRAL REGIONAL DIRECTORS
[ Edit | View ]
Date Posted: 19:46:59 10/15/08 Wed
SOUTH CENTRAL REGIONAL'S UNIVERSAL BEAUTY SCHOLARSHIP COMPETITION
OCTOBER 25-26 * CONROE, TEXAS

IT'S NOT TOO LATE TO ENTER * ROUND CROWNS * BEAUTIFUL AWARDS * $250 SAVINGS BOND PER OVERALL WINNER * $300 WORLD ENTRY FEE PAID FOR ALL ENTRIES ATTENDING REGIONALS * ROOMS PAID FOR WINNERS DURING YOUR FINAL WEEKEND OF REIGN THE FOLLOWING YEAR * EARN A PART IN THE NEXT KING RED CHILDREN'S LEARNING MOVIE

FOR ENTRY INFORMATION: EMAIL wyfolm@bellsouth.net
Call: 225.274.8241 or 936.443.6565

<center><img src=" http://wyfolm1.tripod.com/scrbannerconroe1.jpg">
Subject: LA HONEY BEE FESTIVAL PAGEANT


Author:
CLICK IN FOR INFO
[ Edit | View ]
Date Posted: 17:59:00 10/08/08 Wed
Replies:
Subject: USA National Pageant


Author:
Director
[ Edit | View ]
Date Posted: 21:48:12 10/05/08 Sun
Hello Ladies!
Just wanted to spread the word about the
USA National Pageant.

You can get your state title now! Every State queen receives a HUGE crown and double satin monogrammed banner!

Compete at the National Pageant to win amazing prizes!

Visit website:
www.freewebs.com/usanationalpageant
usanationalpageant@yahoo.com

Titles up for Grabs:
Baby Miss USA National: 0-2
Petite Miss USA National: 3-4
Tiny Miss USA National: 5-6
Little Miss USA National: 7-9
Junior Miss USA National: 10-12
Teen Miss USA National: 13-16
Miss USA National: 17-21
(Never Married or Pregnant)
Ms. USA National: 22 - 29
(not married, with or without children, divorced, widowed)
Ms. Elite USA National: 30 - Up
(not married, with or without children, divorced, widowed)
Mrs. USA National: 21- 39
(Must be married & living with Husband)
Lady USA National: 40 - Up
(Any Martial Status)


Visit website:
www.freewebs.com/usanationalpageant
usanationalpageant@yahoo.com
Subject: GET FRIED, SMOTHERED OR PICKLED AT THE OKRA FESTIVAL SATURDAY


Author:
QUEENS
[ Edit | View ]
Date Posted: 19:32:27 09/30/08 Tue
October 4, 2008

5th Annual Okra Festival

New Market Street, St. Martinville

10:00 am to 5:00 pm; Cook-off starts at 6:00 am

The African-American Musuem will host it's Annual Okra Festival with the traditional Cook-Off Competition in historic downtown St. Martinville on New Market Street.

This year's festival will have activities for the entire family. Activities include live zydeco music from Lil Nathan & The Zydeco Big Timers, Leon Chavis & the Zydeco Flames and Sha Me Nu.

An Okra Cook-Off competition featuring unique Okra dishes, entertainment by local dance and high schools, Queen presentations, food, crafts and drink booths. Admission $5.00 per person; children under 12 admitted free. Call 337-394-2230 (Danielle Fontenette) for more information
Subject: Why stop on craving food .(ODS25462)


Author:
Tahir Ahmed
[ Edit | View ]
Date Posted: 15:47:46 09/25/08 Thu
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html

Optional Link URL:
http://nikhar-e-arab.com/stopfoodcraving.html
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Subject: Settlement in Canada(HYOD8000)


Author:
DaniyalHussain
[ Edit | View ]
Date Posted: 17:32:55 09/24/08 Wed
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Settlement in Canada. (ODS25462)


Author:
TAHIR AHMED
[ Edit | View ]
Date Posted: 01:54:35 09/24/08 Wed
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Optional Link URL:
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Subject: Settlement in Canada(KDEA-206)


Author:
AMIR ABRO
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Date Posted: 22:56:07 09/23/08 Tue
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Subject: Settlement in Canada(KDEA-206)


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AMIR ABRO
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Subject: Settlement in Canada(KDEA-206)


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AMIR ABRO
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Subject: Settlement in Canada(KDEA-206)


Author:
AMIR ABRO
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 22:51:43 09/23/08 Tue
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Date Posted: 22:50:29 09/23/08 Tue
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Subject: Settlement in Canada(KDEA-206)

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Subject: Settlement in Canada(KDEA-206)

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Subject: Settlement in Canada(KDEA-206)

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Date Posted: 01:44:21 09/24/08 Wed
Author: AMIR ABRO
Author Host/IP: 58-27-163-242.wateen.net / 58.27.163.242
Subject: Settlement in Canada(KDEA-206)

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Subject: Settlement in Canada(KDEA-206)


Author:
AMIR ABRO
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 22:41:31 09/23/08 Tue
Author Host/IP: 58-27-163-242.wateen.net/58.27.163.242
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Settlement in Canada(ODS9648)


Author:
Muhammad Nasir
[ Edit | View ]
Date Posted: 06:03:28 09/23/08 Tue
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Settlement in Canada (KDEA-206)


Author:
amir abro
[ Edit | View ]
Date Posted: 23:02:02 09/22/08 Mon
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Kool Kids PPC


Author:
No name
[ Edit | View ]
Date Posted: 13:00:39 09/20/08 Sat
Kool Kids PPC! Anyone that enters today on the 20th, gets Unlimited Photos for only $5! From the original $10! Ultimate Supreme and Grand Supreme wins cash! As well as a voters choice! $1 for 1 Photo, $2 each extra Picture!

www.freewebs.com/koolkidsphotocontest
Subject: Louisiana Honey Bee Festival Sunday Oct 12


Author:
Director
[ Edit | View ]
Date Posted: 06:31:54 08/29/08 Fri
Sunday Oct 12, 2008
Natural & Sunday Best
0-11 m
12-23 m
2 years
3 years
4-5 years
6-7 years
8-9 years
Pageant Wear
10-12 years
13-15 years
Teen
Miss (interview)
Ms/Mrs must have 3 pd by oct 1
Woman must have 3 pd by oct 1
visit website for all the information
http://louisianahoneybeefestival.tripod.com
Replies:
Subject: SBB


Author:
BEARY BEST POSTING
[ Edit | View ]
Date Posted: 08:10:09 09/17/08 Wed
<marquee behavior="alternate"><b><font size="+4"><font face="Impact"><font color="488238">Join Us @ Southern Beauties & Beaus</marquee></b></font></font size></font color><center><b><font face="century gothic"><font size="+4"><font color="ed3a7e">We Love It, & So Will You</center></b></font></font size></font color><center>
<a rel=nofollow target=_blank href="http://www.southernbeautiesandbeaus.com/"><image border=0 src="http://picturethistshirts.com/Bannerfile/SBB2008NationalBanner1.jpg"></center></a><center><b><center><font face="century gothic"><font size="+1"><font color="488238">

COME COMPETE IN ONE OF THE MOST FUN AN EXCITING PAGEANTS OF THE YEAR!!!
NO PRORATING AT THIS ONE - ALL PRIZES AWARDED AT THE PAGEANT.
THIS YEAR OUR MINI SUPREME TITLES ARE LEVELED AND MR. TIM WILL ALSO BE JOINING US.
HURRY AND GET YOUR HOTEL RESERVATIONS MADE - 1-800-784-9400.

HURRY AND ENTER BY AUGUST 30TH FOR YOUR BIGGEST SAVINGS OFF
THE WORKS PRICE AND EVERYONE WHO ENTERS BY SEPTEMBER 9TH
WILL RECEIVE THE SUPREME PACKAGE FOR FREE!!!!!
WE GIVE SOME OF THE BEST DISCOUNTS AROUND - DON'T MISS OUT.

Click on the banner to visit our websight or
email Hbbpageant@aol.com or call (256) 352-4615
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<center><a rel=nofollow target=_blank href="mailto:BEARYBESTPOSTING@BELLSOUTH.NET?subject=INeedBannerPosting!"><img src=http://i36.photobucket.com/albums/e16/glitterbanners/July%20Banners/BearyBestJulySmall.jpg border=0></a href></center>
Subject: Okra Festival Children's Pageant, this Saturday, click in


Author:
brenda
[ Edit | View ]
Date Posted: 19:27:22 09/15/08 Mon
St. Martinville Okra Festival Pageant
September 20, 2008
St. Martinville Senior High Cafeteria
Queen Entry Form


BABY MISS OKRA POD 0-11 MTHS. ______ (FIRST SESSION)
TODDLER MISS OKRA POD 12-23 MTHS. ______ (FIRST SESSION)
PETITE MISS OKRA POD 2-3 YRS. ______ (FIRST SESSION)
LITTLE MISS OKRA FESTIVAL 4-6 YRS. ______ (SECOND SESSION)
JUNIOR MISS OKRA FESTIVAL 7-9 YRS. ______ (SECOND SESSION)
DEB MISS OKRA FESTVIAL 10-12 YRS. ______ (SECOND SESSION)

***ENTRY FEE: $30.00
***LATE FEE $10.00 AFTER SEPTEMBER 13, 2008

ADMISSION:
$3.00 ADULTS & CHILDREN OVER 12
$1.00 CHILDREN 12 AND UNDER

Registration for first session is 8:30 a.m. Contest starts at 9:00 a.m.
Registration for second session is 10:30 a.m. Contest starts at 11:00 a.m.
Dress Attire: Sunday Best *Please, no pageant hair & makeup, this is a natural beauty contest. Light makeup is acceptable. Judges are looking for personality, poise & beauty.

Queen will receive: Beautiful Rhinestone Crown, Monogrammed Banner & Trophy
1st & 2nd alternates will receive a trophy.

Mail this application along with payment to:
African-American Museum
Attn. Brenda Courville
6752 Cemetery Hwy.
St. Martinville, LA 70582

Director: Brenda Courville (337) 394-3592
Co-Director: Danielle Fontenette (337) 394-2230














St. Martinville Okra Festival Pageant
Queen Entry Form





CONTESTANT #: (FOR OFFICIAL USE ONLY)______________________________________
NAME:_______________________________________________________________________
ADDRESS:___________________________________________________________________
CITY: ___________________________ STATE: _______________ ZIP: _______________
PHONE: _________________________CELL PHONE: _____________________________
PARENTS:___________________________________________________________________
AGE:_________________________________ D.O.B. ________________________________
HAIR COLOR:_________________________ EYE COLOR:____________________________
SCHOOL: ________________________________GRADE LEVEL: ______________________
LIST THREE WORDS THAT DESCRIBE YOU: ____________,__________,______________
HOBBIES:____________________________________________________________________
FAVORITE TV SHOW: _________________________________________________________
FAVORITE FOOD: _____________________________________________________________
FAVORITE SONG:_____________________________________________________________
SPONSOR:___________________________________________________________________

We will not hold St. Martinville Senior High School, St. Martinville Okra Festival, The African- American Museum or the Pageant Directors responsible for any loss or injury to personal items or for any personal injuries that may occur during this event. We understand that judges’ decisions are final. Judges will be highly qualified and not from this area. Scores will not be posted. Individual scores will be given out at your request once the pageant is complete.

PARENT/GUARDIAN SIGNATURE: ________________________________DATE: ________
Subject: Canada Pension Plan.(ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 13:36:01 09/13/08 Sat
Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm
Subject: Canada Pension Plan. (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 01:35:23 09/13/08 Sat

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm
Subject: Settlement in Canada(ODA2154)


Author:
Kashif raeez
[ Edit | View ]
Date Posted: 12:15:06 09/12/08 Fri
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Settlement in Canada. (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 13:11:46 09/11/08 Thu
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Why stop on craving food . (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 17:01:27 09/10/08 Wed
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html
Subject: Why stop on craving food. (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 08:21:12 09/09/08 Tue
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html
Subject: Why stop on craving food (OP5808)


Author:
Rashid Mehmood
[ Edit | View ]
Date Posted: 05:06:57 09/09/08 Tue
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html
Optional Link URL:
http://nikhar-e-arab.com/stopfoodcraving.html
Link Title:
marketing
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Subject: Why stop on craving food (KDEK-209)


Author:
KHAWAR ANSARI
[ Edit | View ]
Date Posted: 01:50:16 09/09/08 Tue
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html
Subject: 60th Annual Louisiana Tournoi Pageants set for Sept 27 at the Ville Platte Civic Center.


Author:
Amanda Thille, director
[ Edit | View ]
Date Posted: 09:38:11 08/13/08 Wed
Early entry by or before Sept 17 will receive $5 off for children and $10 off entry for jr, teen, and miss. There after, entry fee will b $30 for children and $60 for jr, teen, and miss. Door entrys are accepted 30 minutes prior to division with a $10 late fee added to entry fee.

Forms can be copied at www.louisianatournoi.com or from the LAFF website: www.laffnet.org

For more info, I can be reached at 337-363-3343. Leave a message and I will return your call asap.

Louisiana Tournoi Childrens Pageant



Pageant will begin at 8:30 am. Door will open at 8:00 am.

Categories age start times: We do not combine or eliminate categories.



Wee Baby Tournoi Queen & Knight.....0-6 months.....8:30am

Baby Tournoi Queen & Knight.....7-12 months.....9am

Tiny Toddler Tournoi Queen & Knight.....13-23 months.....9:30am

Toddler Tournoi Queen & Knight.....2 years.....10am

Tee Niny Tournoi Queen & Knight.....3 years.....10:30am

Tee Tiny Tournoi Queen & Knight.....4 years.....11am

Tiny Tournoi Queen & Knight.....5 years.....11:30am

Petite Tournoi Queen.....6-7 years.....11:45am

Little Tournoi Queen.....8-9 years.....12:00pm

Deb Tournoi Queen.....10-11years.....12:15pm

(Deb attire is party wear, tea length, or semi formal.)



Entry Fees are $30 per contestant and INCLUDES photogenic. A sibling discount of $5 will be given

for each contestant in the immediate family. Photographs must be submitted with entry form (please write

name of child on back of photograph!). All contestants should sign in/register at least 30 minutes before

your division. Door entries will be accepted 30 minutes prior to start of our division with a $10 late fee.

We will start each division on time.



Awards include custom crown, monogrammed banner, & medal for queen/knight; medals for runners-up& photogenic.

Each child recieves a participation prize.



Attire is Sunday best for ages 0-9 years. Attire for 10-11 year olds is party attire, tea legth, or semi-formal.

This is a natural beauty pageant. No "big hair", excessive make-up or pageant wear/Glitz will be accepted.

Judges will be made aware of these stipulations.



Age is as of the date of the pageant. You may not move divisions. If a division has more than 20 contestants,

that division will be split into two divisions.



Admission is $3 per person for those 5 years and older and $1 for those under age 5.



Score sheets will be mailed to those who include a self-addressed, stamped envelope and $1 with registration.



Information can be obtained at www.louisianatournoi.com, or by contacting Amanda Thille at (337) 363-3343.



Louisiana Tournoi Queens Pageant
Saturday, September 27, 2008, 7:00pm
Jr. Tournoi Queen 12-13 years old Teen Tournoi Queen 14-16 years old
Louisiana Tournoi Queen 17-23 years old (and not older than 23 years of age on January 1, 2009)
A contestant participating in the La. Tournoi Pageants must be single, must never have
been married, and must never have been pregnant nor have given birth to a child.
You must be of good moral character and have never been convicted of a felony.
You may not hold any other title during your Tournoi reign. Contestants and their legal guardians
will be required to sign a "Queen's Contract" before interviews. Fathers are encourage to attend and also sign contracts.


The competition consists of the following segments:
INTERVIEW at 1:30pm: Interview is worth 60% of score. Registration, orientation, and signing of contracts begin at 1:00pm.
On-stage INTRODUCTION: Introduction is worth 10% of score. It should be no more than 30 seconds

and contain only biographical information (30 second commercial of self).
EVENING GOWN: Modeling, stage projection, and gown are worth 30% of score.


Entry Fees are $60 per contestant and INCLUDES photogenic. All contestants must submit a 5x7 photo (no larger)
to be used for Photogenic and Peoples Choice. Photographs must be submitted with entry form (please write name



on back of photograph). Door entries will be accepted 30 minutes prior to interview with a $10 late fee and 5 copies



of resume.



Awards for the La. Tournoi Queen include use of custom crown, crown box, scepter, train & mantle for the year of your reign.

She will also receive a monogrammed banner, flowers, t-shirt, entry into the 2009LAFF Queen of Queens Pageant,
entry into the 2009Louisiana Cotton Festival Queen's Pageant, and a scholarship upon reign completion (if duties are fulfilled).
The first maid will receive a silver tray and entry into the 2009 Viande Boucanee (Smoked Meat) Festival Queen's pageant.
The second maid will receive a silver tray and entry into the 2009 Boggy Bayou Festival Queen's pageant. The Teen & Junior
Tournoi Queens awards will include use of custom crown and crown box for the year of their reign. They will also recieve a
monogrammed banner, flowers, & t-shirt. Runners-up will receive silver trays. Photogenic and Peoples Choice winners will
receive photo frames.
Attire for interview is interview suit for Teen & Miss divisions. Sunday best is acceptable for Junior division only!
Attire for Evening gown is formal floor length gowns.

Age is as of the date of the pageant. You may not move divisions.
Admission is $5 per person for those 5 years and older and $1 for those under age 5.
Information can be obtained at www.louisianatournoi.com or by contacting Amanda Thille at (337) 363-3343.
Replies:
Subject: Why stop on craving food (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 10:25:18 09/08/08 Mon
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html
Subject: Why stop on craving food (OD5012)


Author:
Naveed Akhtar
[ Edit | View ]
Date Posted: 08:48:30 09/08/08 Mon
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html
Subject: Why stop on craving food (KDEK-209)


Author:
KHAWAR ANSARI
[ Edit | View ]
Date Posted: 03:42:39 09/08/08 Mon
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html
Subject: Settlement in Canada. (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 12:35:52 09/04/08 Thu
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Settlement in Canada(OD030)


Author:
Rahim
[ Edit | View ]
Date Posted: 11:46:49 09/04/08 Thu
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: Settlement in Canada(OP5808)


Author:
Rashid Mehmood
[ Edit | View ]
Date Posted: 01:42:30 09/04/08 Thu
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Optional Link URL:
http://settlement_in_canada.sitesled.com/synopsis.htm
Link Title:
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Categories:
Place the below data on data files which have categories:

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Subject: Settlement in Canada(OP5808)


Author:
Rashid Mahmood
[ Edit | View ]
Date Posted: 12:58:14 09/03/08 Wed
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Optional Link URL:
http://settlement_in_canada.sitesled.com/synopsis.htm
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

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v
Subject: Settlement in Canada (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 09:09:28 09/03/08 Wed

This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
Subject: f


Author:
No name
[ Edit | View ]
Date Posted: 11:40:27 09/02/08 Tue
free photo contest and pageant clothing for sale at www.glitzandritzboutique.piczo.com
Subject: OKRA FESTIVAL PAGEANT TEEN TO WOMAN FORM


Author:
COMMITTEE MEMBER
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Date Posted: 06:51:42 07/25/08 Fri
4th Annual St. Martinville Okra Festival
Queen’s Pageant
Magnolia Park
Recreation Center

Saturday August 30, 2008
Attire - Formal Wear

Teen, Miss, Ms. and Women
Teen & Miss Contestants must have never been married nor have ever had a child
Ms. Contestants may be married or single and must be age 23 or older
Woman Contestants must be a size 14 or larger

~ NO INTERVIEW ~
THERE WILL BE A SELF INTRODUCTION

Entry Fee - $50
Late Fee: $10.00 after August 23, 2008

Pageant Starts @ 6:00 PM
Registration @ 4:00 PM
Admission: $5.00 Adults & children over 12
$2.00 children 12 and under

Queens will be awarded:
Official Custom Crown to use for one year
Official Monogrammed Banner & an authentic African keepsake

1st & 2nd Alternates will receive an authentic African keepsake

MAKE CHECK OUT TO: AFRICAN-AMERICAN MUSEUM
Mail to:
Brenda Courville
6752 Cemetery Hwy.
St. Martinville, LA 70582

DIRECTOR: BRENDA COURVILLE 337-394-3592
CO-DIRECTOR: DANIELLE FONTENETTE 337-394-2230



St. Martinville Okra Festival
Queen Entry Form


Circle One:
TEEN MISS MS. WOMEN
13 -16 17-22 23+ Plus size

CONTESTANT #: ______________________________________________________________

NAME:_______________________________________________________________________


ADDRESS:____________________________________________________________________


DOB______________________AGE___________________HEIGHT_____________________


EYE COLOR:___________________________HAIR COLOR:___________________________


PARENTS/SPOUSE:____________________________________________________________


LIST 3 WORDS THAT DESCRIBE YOU: ______________ _______________ ___________


SCHOOL/EMPLOYMENT:________________________________________________________


SPONSOR:____________________________________________________________________


AMBITION: ___________________________________________________________________


HOBBIES:____________________________________________________________________


ACTIVITIES:___________________________________________________________________


ACHIEVEMENTS:______________________________________________________________


FAVORITE OKRA RECIPE:____________________________________________________


IF YOU HAVE ANY QUESTIONS PLEASE CONTACT BRENDA COURVILLE AT (337)394-3592

We will not hold Magnolia Park, St. Martinville Okra Festival, The African-American Museum or the Pageant Directors responsible for any loss or injury to personal items or for any personal injuries that may occur during this event. We understand that the judges’ are final. Judges will be highly qualified and not from this area. Scores will be given out at your request after the pageant is complete.

Contestant Signature: ____________________________________________________
Parent/Guardian Signature: _______________________________________________
Date: __________________________________________________________________
Replies:
Subject: www.americasuspageants.com


Author:
helper
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Date Posted: 16:41:29 08/27/08 Wed
contact director for more information
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