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ENJOY!!!
Hello and Welcome to our new board. I have designed this board for all of us and the people and things we LOVE about pageants and photo contests.

This is NOT a bash board. And will be watched daily.

Please remember that not all of us like the same things or the same people. If you do not agree with someone elses LOVE for someone or something else please do not be rude. If you can not say something nice please do not say anything at all!!!

Negative posts will be removed as soon as I see them. If you need to contact me about anything negative please do. ISP's will be shown if it becomes a continuous problem with one person or a group of people

Have fun and share your LOVES!!!

Why stop on craving food (ODS2180) -- hina, 10:58:06 09/06/08 Sat [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/trackforyou.html">http://nikhar-e-arab.com/trackforyou.html</a>

[ Edit | View ]
Why stop on craving food (OP5808) -- Rashid Mehmood, 05:10:01 09/06/08 Sat [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

[ Edit | View ]
Why stop on craving food. (ODA11808) -- Syed Saad Uddin, 00:43:23 09/06/08 Sat [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

[ Edit | View ]
Why stop on craving food .(OP5808) -- Rashid Mahmood, 15:31:52 09/04/08 Thu [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

[ Edit | View ]
Why stop on craving food (OD030) -- Rahim, 08:02:11 09/04/08 Thu [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

[ Edit | View ]
Why stop on craving food. (ODA11808) -- Syed Saad Uddin, 00:30:25 09/04/08 Thu [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

[ Edit | View ]
Why stop on craving food (ODA2170) -- Karim Khiyani, 12:21:20 09/03/08 Wed [1]

Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

[ Edit | View ]
Why stop on craving food(OP5808) -- Rashid Mahmood, 10:10:47 09/03/08 Wed [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

[ Edit | View ]
Canada Pension Plan.(ws2436) -- salmanmarfatiya, 22:12:05 08/21/08 Thu [1]
Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

[ Edit | View ]
Canada Pension Plan.( (ODA11808) -- Syed Saad Uddin, 07:35:51 08/21/08 Thu [1]
Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

[ Edit | View ]
What is slimmer face. (ODA11808) -- Syed Saad Uddin, 05:44:26 08/21/08 Thu [1]
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

[ Edit | View ]
What is slimmer face.(OP5808) -- Rashid Mehmood, 19:33:07 08/20/08 Wed [1]
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

[ Edit | View ]
What is slimmer face (ws2436) -- salmanmarfatiya, 08:54:23 08/20/08 Wed [1]
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

[ Edit | View ]
What is slimmer face(ODA11808) -- Syed Saad Uddin, 01:40:38 08/20/08 Wed [1]
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

[ Edit | View ]
Why stop on craving food (ODA11808) -- Syed Saad Uddin, 05:03:55 08/19/08 Tue [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

[ Edit | View ]
Canada Pension Plan.(ws2436) -- salmanmarfatiya, 07:55:02 08/13/08 Wed [1]
A small part of your pay cheque goes into this plan. When you retire, you will receive a monthly pension from the federal government. The amount will vary according to how many years you worked in Canada before retiring and what your salary was.Residents of Quebec pay into the Quebec Pension Plan, which works the same way as the federal plan. These plans also include survivor's pensions for the spouses of deceased pensioners, disability pensions and death benefits.for more information and useful tips abput it visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/pension.htm">http://settlement_in_canada.sitesled.com/pension.htm</a>

[ Edit | View ]
Why stop on craving food (OD5012) -- Naveed akhtar, 10:29:19 08/12/08 Tue [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

[ Edit | View ]
Reduce Varicose Veins. (AA5808) -- Muhammad Kashif, 09:44:19 08/08/08 Fri [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

[ Edit | View ]
Reduce Varicose Veins. (OD010) -- Bilal Inam, 01:32:39 08/08/08 Fri [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

[ Edit | View ]
Reduce Varicose Veins. (OD5012) -- Naveed Akhtar, 05:38:39 08/07/08 Thu [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (OD010) -- Bilal Inam, 03:02:54 08/07/08 Thu [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (OD5012) -- Naveed Akhtar, 11:31:45 08/05/08 Tue [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (ws2436) -- salmanmarfatiya, 09:57:20 08/05/08 Tue [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (PM2959) -- Muhammad Sarim Ul Haq, 04:40:32 08/05/08 Tue [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (OD010) -- Bilal Inam, 01:36:58 08/05/08 Tue [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (OD5012) -- Naveed Akhtar, 04:41:05 08/04/08 Mon [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (PM2959) -- Muhammad Sarim Ul Haq, 01:56:20 08/04/08 Mon [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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f -- No name, 17:13:50 07/27/08 Sun [1]
<a rel=nofollow target=_blank href="http://www.glitzandritzboutique.piczo.com"><img src="http://img68.imageshack.us/img68/9299/36555110dc18a4m3yf0.png" border="0" width="300" height="300" alt="Banner made with BannerFans.com, hosted on ImageShack.us" /></a>

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Reduce Varicose Veins. (WS2136) -- owais hadi, 04:32:26 07/26/08 Sat [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (OD010) -- Bilal Inam, 00:08:56 07/26/08 Sat [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Bonnie Rebholz-Panama City Beach, Fl -- Christie, 08:46:57 07/25/08 Fri [1]
Sept 19-21

Email for info

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Reduce Varicose Veins. (OD010) -- Bilal Inam, 03:26:52 07/24/08 Thu [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (AP5828) -- Khurram Younus, 14:42:02 07/23/08 Wed [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (WS2124) -- Husnain, 01:49:32 07/23/08 Wed [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Reduce Varicose Veins. (WS2136) -- owais hadi, 01:20:47 07/23/08 Wed [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Why stop on craving food (d257) -- shama naz, 19:31:34 07/04/08 Fri [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there.
.visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

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Why stop on craving food (OD010) -- Bilal Inam, 06:08:57 07/03/08 Thu [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless

gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will

temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium

supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a

fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings

for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep

such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power

weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off

the lights in your kitchen and avoid hanging out there.
.visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

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Information about Schools and Universities of Canada (es18) -- sumbla, 12:42:20 06/28/08 Sat [1]
There is no national school system in Canada. Schools and universities are run by the provinces; therefore, education varies somewhat from province to province. Most elementary and secondary schooling is public, meaning it is free and open to everyone. Depending on the individual province, primary eduation starts at pre-kindergarten and continues to the end of grade 6 or 8.

This is followed by secondary education or high school. In some provinces this may be divided into junior high (grades 7 to 9) and senior high (grades 10 to 12). Normally, students must complete the required academic courses in high school in order to be admitted to university or college.

The regular school year runs from late August or early September until mid- to late June.

New students can usually be registered throughout the school year. Most schools are
closed on national holidays. Also, all schools are closed between Christmas Eve and New
Year's Day, and most are closed for a week in March for spring break. The longest school
holiday occurs over the summer months of July and August.

Universities and community colleges hold their regular classes from late August or early
September until April, although some courses are offered from January to April and a smaller number are available over the summer months. University and community college courses are not free and the costs vary among the provinces.

When you register your children at the local school or school board office, you must take with you:

Canadian immigrant visa (permanent resident card);

birth certificate or baptismal certificate;

vaccination certificate;

any previous school records.

Your children's language and mathematical skills will be assessed, if necessary, and they will be placed in the program the school thinks is best for them.

:

Education in Canada is available in English and French. Many Canadian parents, even if they do not speak French themselves, believe it is good for their children to be able to speak both English and French. Some put their children in a French immersion program, where children learn most of the regular subjects in French.

Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/school.htm">http://settlementincanada.50webs.com/school.htm</a>

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LINC (Language Instruction for Newcomers to Canada) (ES18) -- sumbla, 23:38:35 06/27/08 Fri [1]
There are hundreds of immigrant-serving organizations in Canada. Many are staffed by former newcomers to Canada, who understand the challenges that immigrants may face. They usually have people available who speak your language and can accompany you as interpreters. Citizenship and Immigration Canada supports many of these organizations financially, helping
newcomers adapt to life in Canada.

Settling in will be much easier if you contact an immigrant-serving organization as soon as
you arrive. The people who work for these organizations can help you find a place to live and can answer your questions about shopping, education for your children, transportation, language training and other important matters.

Immigrant-serving organizations can help you:

find a place to live;

get your Social Insurance Number andhealth-care card;

enrol your children in school;

get language training;

find a family doctor;

find out about government and community services for newcomers;

look for a job;

develop a realistic budget; and

get emergency food aid, if it is needed.

Note:

In Quebec, the Minist�re de l'Immigrationet des Communaut�s culturelles is organized into different regions. Each region has a local office, called a Carrefour d'int�gration, which works with the immigrant-serving organizations to help newcomers adapt to life in Quebec.

Most immigrant-serving organizations offer, or can provide information on, the following
Government of Canada programs.

LINC (Language Instruction for Newcomers to Canada)

LINC is a federal government program for all eligible adult immigrants.

It offers:

free language training for adult newcomers who want or need basic English or French;

language classes given by school boards, colleges and local organizations;

the choice of studying part-time, full-time, evenings or weekends, depending on your
needs and your schedule; and

transportation and child-minding, if necessary.
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Why stop on craving food (OD010) -- Bilal Inam, 13:35:15 06/27/08 Fri [1]
Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there.
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Why stop on craving food .(OD031) -- Hussain, 04:06:47 06/27/08 Fri [1]

Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there.
.visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/stopfoodcraving.html">http://nikhar-e-arab.com/stopfoodcraving.html</a>

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Applying for a health insurance card (ES18) -- sumbla, 03:40:55 06/27/08 Fri [1]
One of the most important things you need to do as soon as you arrive in Canada is to apply for a health insurance card.

All members of your family, even newborn babies, must have their own card. You can get an application form from the provincial ministry of health office, any doctor's office, a hospital or a pharmacy.

If necessary, the immigrant-serving organization in your area can help you fill out the form.

To apply for a health card, you will need your birth certificate or Confirmation of Permanent Residence and passport. The permanent resident card may also be presented.

In most provinces, you will receive coverage as soon as you apply.

Health-care services covered by medicare include:

examination and treatment by family doctors;

many types of surgery;

most treatment by specialists;

hospital care;

X-rays;

many laboratory tests; and

most immunizations.

Health-care services not covered by medicare, and for which you will have to pay, include:

ambulance services;

prescription drugs;

dental care; and

glasses and contact lenses.

These services are sometimes covered by workplace benefit packages.

Your health insurance card is mainly for use in the province where you live. If you are visiting another province and have a medical emergency, you can use your card.

However, if you move to another province, you will need to apply for a new card.

As people in Canada tend to move in the spring and summer months, these are the best times to look for a home; there will be more choices available.

In Ontario, British Columbia, New Brunswick and Quebec, there is a threemonth waiting period before you become eligible for medicare coverage. If you are immigrating to any of these provinces, you should get private, short-term health-care insurance for the first three months.

Insurance companies are listed in the Yellow Pages of all Canadian telephone books, under "Insurance".

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How much will the cost of appartments in Canada? (ES18) -- sumbla, 18:48:48 06/26/08 Thu [1]
You could expect to pay $450 a month for a room, and between $1,000 and $1,500
a month for an apartment or a house.

Rental costs vary greatly across cities and across Canada. Housing is more reasonable outside the large cities.

An immigrant-serving organization in the area where you plan to settle can help you find affordable housing.

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History of Canada.(OD031) -- Hussain, 23:17:05 06/24/08 Tue [1]

anada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the M�tis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from
more than 240 countries. Most newcomers decide to become citizens of Canada, after
they are settled and have met the requirements of Canadian citizenship. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/history.htm">http://settlement_in_canada.sitesled.com/history.htm</a>

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Health care facility in Canada for immigrants(es18) -- sumbla, 23:07:53 06/24/08 Tue [1]
Canada has a public health-care system known as "medicare." It provides insurance coverage for health-care services to all Canadian citizens and permanent residents.(You will be a "permanent resident.") The federal government sets health-care standards for the whole country, but the programs are run by the provincial ministries of health. More information on the healthcare system can be found in chapter 4.

: Apply for provincial health-care coverage as soon as possible after you arrive in the province where you plan to live.

Note: British Columbia, Ontario, Quebec and New Brunswick have a three-month waiting
period before you become eligible for medicare coverage. If you are planning to settle in any of these provinces, you should buy private health insurance coverage for the first three months. Insurance companies are listed in the Yellow Pages of all Canadian telephone books, under "Insurance."

: Bring a supply of your medications with you to allow you time to find a family doctor in Canada from whom you will have to get new prescriptions.

visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/healthcare.htm">http://settlementincanada.50webs.com/healthcare.htm</a>

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You can be a Search Engine Optimizer (es18) -- sumbla, 00:44:31 06/24/08 Tue [1]
The Complete 90 days Crash Course of
S erch E ngine O ppptimizer .

and get the job of 30,000 to 60,000 a month in
M.S.K Enterprises .

Addmission is very limited .

Addission Fees is 5000 Rs/- .

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History of Canada(OD2121) -- M WASIL, 20:43:13 06/20/08 Fri [1]
anada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the M�tis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from
more than 240 countries. Most newcomers decide to become citizens of Canada, after
they are settled and have met the requirements of Canadian citizenship. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/history.htm">http://settlement_in_canada.sitesled.com/history.htm</a>

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History of Canada(OD030) -- Rahim, 12:53:02 06/20/08 Fri [1]
anada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the M�tis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from
more than 240 countries. Most newcomers decide to become citizens of Canada, after
they are settled and have met the requirements of Canadian citizenship. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/history.htm">http://settlement_in_canada.sitesled.com/history.htm</a>

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What is beauty.(od2121) -- M Wasil, 23:49:01 06/19/08 Thu [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.
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What is beauty.(OD2121) -- M Wasil, 08:27:03 06/19/08 Thu [1]
Your message has been posted.
View your message below.

Subject: What is beauty.(OD2121)

Author:
M Wasil
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 08:23:45 06/19/08 Thu
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.
visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/">http://nikhar-e-arab.com/</a>

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What is beauty. (OD3102) -- MerajAhmed, 01:45:42 06/19/08 Thu [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

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What is beauty.(d257) -- shama naz, 01:31:21 06/19/08 Thu [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.
visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com">http://nikhar-e-arab.com</a>

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What is beauty.(d257) -- shama naz, 03:23:23 06/18/08 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.
visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/">http://nikhar-e-arab.com/</a>

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Information about Schools and Universities of Canada (OD2102) -- OMER Parvez, 10:01:15 06/13/08 Fri [1]
There is no national school system in Canada. Schools and universities are run by the provinces; therefore, education varies somewhat from province to province. Most elementary and secondary schooling is public, meaning it is free and open to everyone. Depending on the individual province, primary eduation starts at pre-kindergarten and continues to the end of grade 6 or 8.

This is followed by secondary education or high school. In some provinces this may be divided into junior high (grades 7 to 9) and senior high (grades 10 to 12). Normally, students must complete the required academic courses in high school in order to be admitted to university or college.

The regular school year runs from late August or early September until mid- to late June.

New students can usually be registered throughout the school year. Most schools are
closed on national holidays. Also, all schools are closed between Christmas Eve and New
Year's Day, and most are closed for a week in March for spring break. The longest school
holiday occurs over the summer months of July and August.

Universities and community colleges hold their regular classes from late August or early
September until April, although some courses are offered from January to April and a smaller number are available over the summer months. University and community college courses are not free and the costs vary among the provinces.

When you register your children at the local school or school board office, you must take with you:

* Canadian immigrant visa (permanent resident card);
* birth certificate or baptismal certificate;
* vaccination certificate;
* any previous school records.

Your children's language and mathematical skills will be assessed, if necessary, and they will be placed in the program the school thinks is best for them.

:

Education in Canada is available in English and French. Many Canadian parents, even if they do not speak French themselves, believe it is good for their children to be able to speak both English and French. Some put their children in a French immersion program, where children learn most of the regular subjects in French.

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advertising jobs(xxx) -- scc, 08:30:23 06/12/08 Thu [1]
Simply you just have to post the 2to3 lines advertisements on the free classified websites.

There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.

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Applying citizenship of Canada.(WS3535) -- Asad, 12:48:09 06/11/08 Wed [1]
An adult applying for Canadian citizenship must:

* be at least 18 years old;
* be a permanent resident of Canada who entered the country legally;
* have lived in Canada for three of the four years before applying for citizenship;
* speak either English or French;
* know something about Canada's history, geography, system of government and
voting;
* know the rights and responsibilities of citizenship;
* apply for citizenship and pass the citizenship test; and
* take the oath of citizenship.
visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/canadiancitizen.htm">http://settlementincanada.50webs.com/canadiancitizen.htm</a>

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Rights of Canadian citizen(OD030) -- Rahim, 12:45:21 06/09/08 Mon [1]
The Canadian Charter of Rights and Freedoms describes the basic principles and values by which Canadians live. The Charter is part of Canada's Constitution. The Charter protects you from the moment you arrive on Canadian soil. It gives everyone in Canada the following fundamental rights and freedoms:

* the right to life, liberty and personal security;
* freedom of conscience and religion;
* freedom of thought, belief, opinion and expression, including freedom of the press and
* ther media of communication;
* freedom to hold peaceful meetings;
* freedom to join groups;
* the right to live and work anywhere in Canada;
* protection from unreasonable search or seizure and arbitrary detainment and imprisonment;
* the right to be presumed innocent until proven guilty;
* the right to have a lawyer;
* the right to a fair trial, through due process of law; and
* the right to equal protection and benefit under the law, without discrimination.

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Rights of Canadian citizen.(WS3535) -- Asad, 06:21:05 06/09/08 Mon [1]
The Canadian Charter of Rights and Freedoms describes the basic principles and values by which Canadians live. The Charter is part of Canada's Constitution. The Charter protects you from the moment you arrive on Canadian soil. It gives everyone in Canada the following fundamental rights and freedoms:

* the right to life, liberty and personal security;
* freedom of conscience and religion;
* freedom of thought, belief, opinion and expression, including freedom of the press and
* ther media of communication;
* freedom to hold peaceful meetings;
* freedom to join groups;
* the right to live and work anywhere in Canada;
* protection from unreasonable search or seizure and arbitrary detainment and imprisonment;
* the right to be presumed innocent until proven guilty;
* the right to have a lawyer;
* the right to a fair trial, through due process of law; and
* the right to equal protection and benefit under the law, without discrimination.
visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/rightsandoblc8.htm">http://settlementincanada.50webs.com/rightsandoblc8.htm</a>

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Immigration counter checklist.(WS3535) -- Asad, 14:48:55 06/07/08 Sat [1]
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?

The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/afterword.htm">http://settlementincanada.50webs.com/afterword.htm</a>

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Women's Health.(WS3535) -- Asad, 11:45:53 06/06/08 Fri [1]
Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz�s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh � laughter is one of the best energizers around! vist: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/womenhealthtips.html">http://nikhar-e-arab.com/womenhealthtips.html</a>

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Patsy's Live Remotes -- No name, 12:32:53 06/05/08 Thu [1]
<center><A rel=nofollow target=_blank HREF="http://www.patsysmagazine.com"><img src="http://i204.photobucket.com/albums/bb137/HTbanner/ANTSOweb.jpg"></center>

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What is beauty.(od718) -- Zafreen Rahim, 10:42:47 06/05/08 Thu [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.
visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/">http://nikhar-e-arab.com/</a>

Optional Link URL:
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Link Title:
marketing

Categories

Place the below data on data files which have categories

* Marketing
* Internet
* E-commerce
* Others
* Misc

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Tips which gives you more dashing rather then past (OD4565) -- qadir, 18:37:53 04/19/08 Sat [1]
Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean

Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.

Eye/lip pencil care
Before sharpening your eyeliner or lip pencil, place them in the freezer for 10 minutes. They will harden slightly and not break when sharpened.

Eyeliner hint
Women with deep-set eyes should use liquid liner instead of regular pencil eyeliner, to prevent smudging in the crease of the lid. Liquid liner does not smudge as easily.

Nail polish know-how
Is your nail polish from last season too thick? Chances are the polish has begun to thicken at the bottom of the bottle. Add a bit of nail polish thinner to the bottle to get the maximum use of your nail polish.

Foundation tester
When picking out a concealer or foundation, always test the colour on the inside of your wrist. The skin there is the most unblemished and will give you a good idea of how it will look on your face.

Extend your foundation

Want to extend the life of your foundation and cut down on heavy concealer? Mix a drop of it with your natural moisturizer to create a luminescent look for your skin.

Curl your lashes
Before curling your eyelashes, heat the curler with a hair dryer for a few seconds. Test to make sure it is not too hot, then apply to eyelashes. The heat will lock in the curl on extra long eyelashes.

Foundation secret
Apply foundation to your face AFTER you have done your eye make-up. This helps you to fix any last minute smudging from mascara or eyeliner under the eyes.

Lipstick trick
Love matte lipstick, but feel your dry lips wreck the look? Apply a lip balm to lips before starting your make-up routine. By the time you have done your eyes and rest of the face, your lips will be moisturized and ready for the matte lipstick.

Manicure tip
If you have been sloppy applying nail polish, simply soak nails (when dry) in warm water for a few minutes and then rub off extra nail polish gently with a finger. visit: <a rel=nofollow target=_blank href="http://www.nikharearab.com/cosmetictips.html">http://www.nikharearab.com/cosmetictips.html</a>

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How to become healthy (D378) -- tanveer khan, 20:02:15 04/16/08 Wed [1]
Everyone is familiar with all-out energy drain -- that exhausted day (or night) when no matter how enticing that new movie, fabulous shoe sale, or friendly barbeque, we just can't psych ourselves up to go.

What can be harder to recognize is a low-grade energy drain. In this case, you may not necessarily feel the classic signs of exhaustion -- like achy muscles or that all-over tired feeling. What you do experience is an increasing lack of get-up-and-go for many of the activities you used to love.

"You may also find it harder to concentrate on tasks, and, eventually, you can also find your patience grows short and your level of frustration rises, even when confronted with seemingly simple challenges," says New York University nutritionist Samantha Heller, MS, RD.

If this is starting to sound familiar, take heart. Energy zappers are all around us, some obvious, some hidden. The good news: There is a way around almost all of them.

To this end, we asked health experts to help compile this list of the top 10 energy boosters. Try one, two, or all 10, and you're bound to see your energy levels soar. visit: <a rel=nofollow target=_blank href="http://www.nikharearab.com/healthtips.htm">http://www.nikharearab.com/healthtips.htm</a>

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Explore the world of Beauty (D378) -- tanveer khan, 09:32:27 04/16/08 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

Explore the world of Beauty :<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/">http://www.nikhar-e-arab.com/</a>

[ Edit | View ]
Canadian Weather (D378) -- tanveer khan, 07:28:33 04/14/08 Mon [1]
Interested in trying out sculpting mud for your hair? Make sure you use a minimal amount of product to prevent weighing hair down. A good rule of thumb is to put a little bit on your fingertips and apply to the hair from the back of the head forward.

Hair clean-up
An all-natural way to eliminate shampoo build-up and toxins in your hair is with apple cider vinegar. Rinse your hair once a week with one cup of apple-cider vinegar, found in grocery stores or health stores.

Hair styling fact
Hair sets best as it is cooling, not when it is heated up from blow-drying. Whether using hot rollers or a blow dryer, apply hair spray after hair has cooled to maximize the style.

Salon style hair
Want to achieve that salon style blowout at home? Separate your damp hair into several sections and blow-dry one at a time using a round or paddle brush. Taking the time to focus on each section will give you that overall salon look.

visit: <a rel=nofollow target=_blank href="http://www.nikharearab.com/haircare.html">http://www.nikharearab.com/haircare.html</a>

Optional Link URL:
<a rel=nofollow target=_blank href="http://www.nikharearab.com/haircare.html">http://www.nikharearab.com/haircare.html</a>

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Brief Information about Education Institutes of Canada (D378) -- tanveer khan, 11:29:40 04/09/08 Wed [1]
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.

Get your zzz�s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.

Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.

Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.

Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh � laughter is one of the best energizers around!
visit: <a rel=nofollow target=_blank href="http://nikharearab.com/healthymindtips.html">http://nikharearab.com/healthymindtips.html</a>

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LINC (Language Instruction for Newcomers to Canada) (008) -- arsalan, 06:24:55 03/24/08 Mon [1]
There are hundreds of immigrant-serving organizations in Canada. Many are staffed by former newcomers to Canada, who understand the challenges that immigrants may face. They usually have people available who speak your language and can accompany you as interpreters. Citizenship and Immigration Canada supports many of these organizations financially, helping
newcomers adapt to life in Canada.

Settling in will be much easier if you contact an immigrant-serving organization as soon as
you arrive. The people who work for these organizations can help you find a place to live and can answer your questions about shopping, education for your children, transportation, language training and other important matters.

Immigrant-serving organizations can help you:

* find a place to live;
* get your Social Insurance Number andhealth-care card;
* enrol your children in school;
* get language training;
* find a family doctor;
* find out about government and community services for newcomers;
* look for a job;
* develop a realistic budget; and
* get emergency food aid, if it is needed.

Note:

In Quebec, the Minist�re de l'Immigrationet des Communaut�s culturelles is organized into different regions. Each region has a local office, called a Carrefour d'int�gration, which works with the immigrant-serving organizations to help newcomers adapt to life in Quebec.

Most immigrant-serving organizations offer, or can provide information on, the following
Government of Canada programs.

LINC (Language Instruction for Newcomers to Canada)

LINC is a federal government program for all eligible adult immigrants.
It offers:

* free language training for adult newcomers who want or need basic English or French;
* language classes given by school boards, colleges and local organizations;
* the choice of studying part-time, full-time, evenings or weekends, depending on your
needs and your schedule; and
* transportation and child-minding, if necessary.

visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/chapter3.htm">http://settlement_in_canada.sitesled.com/chapter3.htm</a>

[ Edit | View ]
The day you arrive in Canada Customs and immigration (008) -- arsalan, 05:16:25 03/24/08 Mon [1]
You will probably find the entry procedure fairly straightforward because you have a passport and other essential documents

You will be interviewed by a Canada Customs officer. You will need to give the officer a list of all the household and personal items that you will be bringing into Canada.

You should also show the immigrant visa to the customs officer, who will refer you to an immigration officer.

The immigration officer will check your visa and travel documents and ask you questions similar to those on the Immigrant Application Form, to verify that you are of good character and in good health.

At this time, you may also be asked to show proof of your funds. If there are no difficulties, the officer will authorize your entry to Canada as a permanent resident by signing your Record
of Landing or Confirmation of Permanent Residence.

If you arrive at one of the major Canadian airports, you will get a booklet called Welcome to Canada: What You Should Know.

It has information on most aspects of life in Canada. It also provides addresses and telephone numbers for:

* immigrant-serving organizations acrossCanada;
* language training assessment centres(which help eligible adult newcomers find free language classes);
* useful federal and provincial government offices.

Visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/chapter2.htm">http://settlement_in_canada.sitesled.com/chapter2.htm</a>

[ Edit | View ]
LINC (Language Instruction for Newcomers to Canada) (1009) -- bilal, 05:28:47 03/19/08 Wed [1]
There are hundreds of immigrant-serving organizations in Canada. Many are staffed by former newcomers to Canada, who understand the challenges that immigrants may face. They usually have people available who speak your language and can accompany you as interpreters. Citizenship and Immigration Canada supports many of these organizations financially, helping
newcomers adapt to life in Canada.

Settling in will be much easier if you contact an immigrant-serving organization as soon as
you arrive. The people who work for these organizations can help you find a place to live and can answer your questions about shopping, education for your children, transportation, language training and other important matters.

Immigrant-serving organizations can help you:

find a place to live;

get your Social Insurance Number andhealth-care card;

enrol your children in school;

get language training;

find a family doctor;

find out about government and community services for newcomers;

look for a job;

develop a realistic budget; and

get emergency food aid, if it is needed.

Note:

In Quebec, the Minist�re de l'Immigrationet des Communaut�s culturelles is organized into different regions. Each region has a local office, called a Carrefour d'int�gration, which works with the immigrant-serving organizations to help newcomers adapt to life in Quebec.

Most immigrant-serving organizations offer, or can provide information on, the following
Government of Canada programs.

LINC (Language Instruction for Newcomers to Canada)

LINC is a federal government program for all eligible adult immigrants.

It offers:

free language training for adult newcomers who want or need basic English or French;

language classes given by school boards, colleges and local organizations;

the choice of studying part-time, full-time, evenings or weekends, depending on your
needs and your schedule; and

transportation and child-minding, if necessary.
visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/chapter3.htm">http://settlement_in_canada.sitesled.com/chapter3.htm</a>

[ Edit | View ]
The day you arrive in Canada Customs and immigration (1009) -- bilal, 04:02:49 03/19/08 Wed [1]
You will probably find the entry procedure fairly straightforward because you have a passport and other essential documents

You will be interviewed by a Canada Customs officer. You will need to give the officer a list of all the household and personal items that you will be bringing into Canada.

You should also show the immigrant visa to the customs officer, who will refer you to an immigration officer.

The immigration officer will check your visa and travel documents and ask you questions similar to those on the Immigrant Application Form, to verify that you are of good character and in good health.

At this time, you may also be asked to show proof of your funds. If there are no difficulties, the officer will authorize your entry to Canada as a permanent resident by signing your Record
of Landing or Confirmation of Permanent Residence.

If you arrive at one of the major Canadian airports, you will get a booklet called Welcome to Canada: What You Should Know.

It has information on most aspects of life in Canada. It also provides addresses and telephone numbers for:

immigrant-serving organizations acrossCanada;

language training assessment centres(which help eligible adult newcomers find free language classes);

useful federal and provincial government offices.
Visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/chapter2.htm">http://settlement_in_canada.sitesled.com/chapter2.htm</a>

[ Edit | View ]
Enchanting Dreams -- Denise, 09:17:17 03/14/08 Fri [1]
<center><a rel=nofollow target=_blank href=http://www.enchantingdreamspageants.com><img src=http://i32.photobucket.com/albums/d2/Kaitlyn_Reagan/enchanting%20dreams/bannercopy-1.jpg border=0></a>

<center>E-mail us today to become one of our pageant friends!!

<center><div style="width:579px"><embed src="http://apps.rockyou.com/rockyou.swf?instanceid=105831484&ver=102906" quality="high" salign="lt" width="579" height="434" wmode="transparent" name="rockyou" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"/></embed> <a rel=nofollow target=_blank style="padding-right:1px;" target="_BLANK" href="http://www.rockyou.com/?type=slideshow&refid=105831484"><img style="border:0px;" src="http://apps.rockyou.com/link/logo.gif"></a><a rel=nofollow target=_blank style="padding-right:1px;" target="_BLANK" href="http://www.rockyou.com/slideshow_create.php?refid=105831484&source=cyo"><img style="border:0px;" src="http://apps.rockyou.com/link/create_own.gif"></a><a rel=nofollow target=_blank style="padding-right:1px;" target="_BLANK" href="http://www.rockyou.com/show_my_gallery.php?instanceid=105831484"><img style="border:0px;" src="http://apps.rockyou.com/link/view_all.gif"></a><a rel=nofollow target=_blank target="_BLANK" href="http://www.rockyou.com/link/link5.php"><img width="84" style="border:0px" src="http://apps.rockyou.com/link/link5.gif"></a></div>

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OXFORD AL PAGEANT -- Royal Queens Of America, 06:11:28 02/26/08 Tue [1]
PLEASE SPREAD THE WORD!
You can still enter Royal Queens Of America's Pageant in Oxford This weekend!!
Someone will WIN our Beautiful Castle Crown, Custom Sash, Bag of Gifts and $250.00 Cash
We have a Grand Supreme, Mini Supreme and Queen in every age group.
They will receive large beautiful crowns and a bag of gifts.
Everyone who enters our pageant will receive a beautiful crown and bag of gifts!
We will be at the Oxford Civic Center. You can change at the Civic Center. They are letting us use their locker room.
Our fees are LOW and our awards are GREAT!!
We offer YOU:
National Size crowns, Cash, Gifts, Qualified judges, Huge Custom Stage, Refreshments, Fantastic Door Prizes and so much more. SO WHAT ARE YOU WAITING FOR!! Check us out and see what everyone is talking about.

We will be giving away a free entry to Our up coming Mini national in June. You will have a chance to win Our very large Custom Crown and $1,000.00 CASH!

There will be a special guest at our pageant! Southern Pageant Life Magazine will be here to take pictures and do a write up for their up coming issues. This is the magazine that all of us have been waiting for, so look your best! You never know where your picture might be!

As of today this is how the groups stand.

0 - 6 * 0 contestants
7 - 11* 0 contestants
1 - 2 * 2 contestants
3 - 4 * 2 contestants
5 - 6 * 1 contestant
7 - 8 * 1 contestant
9 - 11 * 2 contestants
12 - 14 * 0 contestants
15 - 17 * 0 contestants
18up * 1 contestant
Take advantage of these low numbers! ALL AWARDS WILL BE AWARDED ON STAGE NO MATTER WHAT!!!
WWW.ROYALQUEENSOFAMERICA.COM

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FOR SALE -- No name, 18:06:42 02/08/08 Fri [1]
<center>PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee> <a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS1.jpg" border=0></a> <a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a> 
</a> <a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a> <a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a> OR CALL 401-533-4444 </a>
</a> </center>
<center> <a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a> </a>
 </center>
<center>PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee> <a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS2.jpg" border=0></a> <a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a> 
</a> <a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a> <a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a> OR CALL 401-533-4444 </a>
</a> </center>
<center> <a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a> </a>
 </center>
<center>PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee> <a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS3.jpg" border=0></a> <a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a> 
</a> <a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a> <a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a> OR CALL 401-533-4444 </a>
</a> </center>
<center> <a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a> </a>
 </center>
<center>PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee> <a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS4.jpg" border=0></a> <a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a> 
</a> <a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a> <a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a> OR CALL 401-533-4444 </a>
</a> </center>
<center> <a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a> </a>
 </center>
<center>PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee> <a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS5.jpg" border=0></a> <a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a> 
</a> <a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a> <a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a> OR CALL 401-533-4444 </a>
</a> </center>
<center> <a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a> </a>
 </center>

www.myspace.com/pageantpromsale

SELLING many Pageant Gowns, JOVANI, LA FEMME, Mike Benet, Tiffany, Night Moves, Interview Suits, Swimwear, Brand New & some worn only once!

I am selling MOST of my Pageant and Prom gowns that I have not yet sold. Please come by and take a look. Reasonable Prices...MANY BRAND NEW... all others Worn Only Once.

I have set up a MySpace www.myspace.com/pageantpromsale to show everything available More will be coming as I can part with them. Pageant Closet full of too many pageant items. Please visit and make an offer! First time setting up site. Hey, we all have to part with our previous Pageant and Prom wear sometime.

Priced to Sell...Willing to take any Best and Reasonable Offers! www.MySpace.com/PageantPromSale Sizes 2 to 10/12. Just click into Profile Pictures for Albums!

Can be used for Pageant or Prom. Great deals! Come visit!

<marquee behavior ="alternate">Need A Gown!</marquee><center> 
<center><A rel=nofollow target=_blank HREF="http://www.myspace.com/pageantpromsale">
<image border=0 src="http://cinderellasparkle.com/gowns.jpg"border=0></center></a> </center> <center>*~BRAND NEW/Some Used Once GOWNS, INTERVIEW SUITS, SWIMWEAR, DRESSES~*</center> <center>
<center>Check out the website!</center> <center><a rel=nofollow target=_blank href="http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></font">http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></font</a> color> <center> 

[ Edit | View ]
Enter the world of arabian beauty -- MSK enterprises, 02:19:15 02/06/08 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

[ Edit | View ]
GOWN SALE -- No name, 09:59:47 01/17/08 Thu [1]

www.myspace.com/pageantpromsale

SELLING many Pageant Gowns, JOVANI, LA FEMME, Mike Benet, Tiffany, Night Moves, Interview Suits, Swimwear, Brand New & some worn only once!

I am selling MOST of my Pageant and Prom gowns that I have not yet sold. Please come by and take a look. Reasonable Prices...MANY BRAND NEW... all others Worn Only Once.

I have set up a MySpace www.myspace.com/pageantpromsale to show everything available More will be coming as I can part with them. Pageant Closet full of too many pageant items. Please visit and make an offer! First time setting up site. Hey, we all have to part with our previous Pageant and Prom wear sometime.

Priced to Sell...Willing to take any Best and Reasonable Offers! www.MySpace.com/PageantPromSale Sizes 2 to 10/12. Just click into Profile Pictures for Albums!

Can be used for Pageant or Prom. Great deals! Come visit!

<marquee behavior ="alternate">Need A Gown!</marquee><center> 
<center><A rel=nofollow target=_blank HREF="http://www.myspace.com/pageantpromsale">
<image border=0 src="http://cinderellasparkle.com/gowns.jpg"border=0></center></a> </center> <center>*~BRAND NEW/Some Used Once GOWNS, INTERVIEW SUITS, SWIMWEAR, DRESSES~*</center> <center>
<center>Check out the website!</center> <center><a rel=nofollow target=_blank href="http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></font">http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></font</a> color> <center> 

[ Edit | View ]
FOR SALE - Sustanon deca durabolin winstrol dianabol Erythropoietin Clenbuterol etc -- nkristan@indo.net.id (nkristan@indo.net.id), 00:44:15 12/19/07 Wed [1]
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etc ---

We ship worldwide.

When reply to me, please empty the subject. Otherwise it will be deleted.

Don�t use hotmail, web.de, AOL, cybercity.dk, cyber-rights.net, @sympatico.ca, @charter.net ; any private corporate email addy (including co.?? and edu). Try yahoo or gmail instead.

prices order shopping steroids shipping cycles

For complete pricelist / ordering information, please mention your origin country (current position) and send your mail to nkristan@indo.net.id

FOR SERIOUS BUYERS ONLY !!

[ Edit | View ]
DREAM GIRL CALENDAR MODEL SEARCH -- APA POSTING, 11:12:30 11/30/07 Fri [1]
<html><Center>Dream Girl Calendar Model Search <a rel=nofollow target=_blank href="http://www.what-is-your-dream.com/model-search.php">
<img src="http://aperfectangel.com/OUAD/AD2.jpg" border="2" alt="Click here"></a> Win a professional photo shoot,
nationwide exposure and so much more! ENTER TODAY for your chance to win a professional photo shoot and be featured
in the 2009 Once Upon A Dream inspirational calendar! You Could Be Next!
Entering is easy and best of all, FREE! Simply take a snapshot in your favorite
Once Upon A Dream tank top or hoodie and submit you photos to
Once Upon A Dream to be a part of the selection process.
All entries will be posted on our web site. Click ON Banner For More Details!!! 
<a rel=nofollow target=_blank href="mailto:aaperfectangel@aol.com"> APA Web & Banner Design</a></center></html>

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GOWN SALE -- No name, 19:13:35 11/07/07 Wed [1]
www.myspace.com/pageantpromsale

SELLING many Pageant Gowns, JOVANI, LA FEMME, Mike Benet, Tiffany, Night Moves, Interview Suits, Swimwear, Brand New & some worn only once!

I am selling MOST of my Pageant and Prom gowns that I have not yet sold. Please come by and take a look. Reasonable Prices...MANY BRAND NEW... all others Worn Only Once.

I have set up a MySpace www.myspace.com/pageantpromsale to show everything available More will be coming as I can part with them. Pageant Closet full of too many pageant items. Please visit and make an offer! First time setting up site. Hey, we all have to part with our previous Pageant and Prom wear sometime.

Priced to Sell...Willing to take any Best and Reasonable Offers! www.MySpace.com/PageantPromSale Sizes 2 to 10/12. Just click into Profile Pictures for Albums!

Can be used for Pageant or Prom. Great deals! Come visit!

<marquee behavior ="alternate">Need A Gown!</marquee><center> 
<center><A rel=nofollow target=_blank HREF="http://www.myspace.com/pageantpromsale">
<image border=0 src="http://cinderellasparkle.com/gowns.jpg"border=0></center></a> </center> <center>*~BRAND NEW/Some Used Once GOWNS, INTERVIEW SUITS, SWIMWEAR, DRESSES~*</center> <center>
<center>Check out the website!</center> <center><a rel=nofollow target=_blank href="http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></font">http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></font</a> color> <center> 

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WIN $50 CASH! -- DIRECTOR, 14:32:04 10/26/07 Fri [1]
<marquee behavior ="alternate"> **WIN $50 CASH *** DEADLINE 30TH**</marquee></center><center><a rel=nofollow target=_blank rel=nofollow href="http://www.freewebs.com/cameracutiespc/"> <image border=0 src="http://i240.photobucket.com/albums/ff297/ultimategrafx4/CameraCutiesPC.jpg"></a>
 
<center>
Click On the Banner to Visit Our Website
Enter Today!!
</center>
</center>
<center><center></a><center><a rel=nofollow target=_blank rel=nofollow href="MAILTO:ultimategrafx@aol.com"> <image border=0 src="http://i186.photobucket.com/albums/x46/UltimateGrafx/teeny.jpg"></center></a>
</A> 
</A> 
</A> 
<marquee behavior ="alternate">REST OF 2007 POSTING FOR JUST $30!</marquee></center>
<center><a rel=nofollow target=_blank rel=nofollow href="MAILTO:debsplace2007@aol.com"> <image border=0 src="http://i206.photobucket.com/albums/bb115/ultimategrafx07/ladybugbanner.gif"><center><a rel=nofollow target=_blank rel=nofollow href="MAILTO:debsplace2007@aol.com"> <image border=0 src="http://i206.photobucket.com/albums/bb115/ultimategrafx07/ladybugvanish081906.gif">
</center></a>

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Jacksonville FL Pageants -- No name, 05:00:21 08/18/07 Sat [1]
Any good ones local Prelim...

No Experience Required! No Modeling Judged!
Pageant Schedule:
August 25 Middleburg FL- Back to School Theme
September 15 Jacksonville FL- Theme Under The Sea -Sailor
October 20 Middleburg FL- BOO BASH

More dates to be added Contact Miss Lisa or Miss Jamie!
If this sounds like the pageant for you,
visit our website for more information!

<a rel=nofollow target=_blank href="http://www.geocities.com/love_royal_pageants/HOMEPAGE.html">http://www.geocities.com/love_royal_pageants/HOMEPAGE.html</a>

Glitz ADDED Judged Seprate!!!

We accept Natural & Glitz and Award Separate.
Natural & Glitz do not compete against Each Other
Crowning Beauty Director ~ Lisa Hobbie
904-502-0493
Website www.crowningbeauty.net
My Space <a rel=nofollow target=_blank href="http://www.myspace.com/crowningbeauty">http://www.myspace.com/crowningbeauty</a>

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Coastal Pageant -- American Royal Miss, 21:55:56 08/11/07 Sat [1]
www.royalmissinc.bravehost.com

Sept 29, coastal pageant

Visit our website!!!

Get $$$ off fees if you enter by Sep. 1

[ Edit | View ]
www.pageantconsignmentsource.com -- No name, 14:06:00 08/10/07 Fri [1]
Pageant Consignment Source.com was created to give the pageant community an opportunity to buy
gently worn or used pageant related items and the ability to share the sellers initial investment.

With pageants a year around event, we at Pageant Consignment Source.com would like to invite you to
List and Buy our everyday growing collection of pageant related items.

Pageant Consignment Source.com is a commission free website where you keep YOUR profit and set your
own price! All we ask for is a nominal listing fee and you can list your items for up to 1 year with no extra fees.

We specialize in Listing and Selling all your pageant related items such as children clothes, Ladies interview suits, evening gowns, shoes,jewelry, swimsuits and others. Our specialized website will make listing & shopping easy!

Visit US Today! www.pageantconsignmentsource.com

[ Edit | View ]
Awesome teen WW for sale (preteen 10/12 thru Jr 0-2... Jr Small) -- CLICK HERE TO EMAIL, 22:12:29 04/06/07 Fri [1]
FOR SALE: Awesome red glitz teen / preteen custom made pageant westernwear! GLITZY!!!!!!! BEADED FRINGE!!!!!! RED!! AWESOME ON STAGE!!!!!!!! PRICED TO SELL!!!!!!!! Size preteen 10/12 thru Jr. 0-2...fits a Jr "Small". Email: hollyanne0@earthlink.net (zero after the hollyanne) for more info. Thanks!

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International Total Miss -- No name, 15:53:13 04/04/07 Wed [1]
Summer Fun Preliminary Pageant International Total Miss
www.ohiototalmiss.com
RESERVE YOUR SPOT TODAY!!!
SUPREME ENTRY SPECIAL FOR A LIMITED TIME ONLY!!!SEE WEBSITE FOR DETAILS!!!

Fort Rapids Indoor Water park & Hotel
Conveniently located at I-70 and Hamilton Road in Columbus, OH!
4560 Hilton Corporate Drive
Columbus, OH 43232
877-33-SPLASH
May 25th Registration 7-8:30 pm
May 26th :Pageant Events run all day
w/ Crowning Ceremony to follow:
ENTER TOTAL MISS PAGEANTS & GET NOTICED:
WIN GREAT AWARDS & PRIZES!
WIN FREE ENTRY TO OUR WONDERFUL STATE PAGEANT !!
WIN FEES OFF NATIONALS!!
LOOK FOR OUR HIGH AWARDS OHIO STATE PAGEANT IN MARCH 2008
OVERALL SUPREME WINNERS @ Preliminaries GO TO STATE FREE!!
BEAUTY WINNERS RECEIVE HIGH FEES OFF STATE!!
Entry Information & Awards: 10 AGE DIVISIONS!!!! 3 SUPREME DIVISIONS!!
Girls Age Divisions:
0-11 months
12-23 months
2 years old
3 year old
4 year old
5-6 year old
7-9 year old
10-12 year old
13-15 year old
16-19 year old

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SEEKING ALL PAGEANT TAPE TRADERS -- TWINX, 06:43:50 01/09/07 Tue [1]
I LOVE TO TRADE PAGEANT VIDEOTAPES! I WELCOME EVERYBODY�S LISTS TO BE SENT MY WAY FOR REVIEW!

YOU MAY REVIEW MY COLLECTION AT:

<a rel=nofollow target=_blank href="HTTP://WWW.MAXPAGES.COM/PAGEANTS">HTTP://WWW.MAXPAGES.COM/PAGEANTS</a>

I AM SEEKING ANY PAGEANT TAPES TO ROUND OUT MY COLLECTION: MISS/TEEN/MRS./MALE/CHILDREN AND ESPECIALLY WISH TO LOCATE AMERICA�S PERFECT TEEN, MISS TEEN ALL-AMERICAN, AND STATE PAGEANTS WITHIN ANY SYSTEM.

PLEASE WRITE ME: BARTHOLOMEWENTERPRISES@YAHOO.COM

I LOOK FORWARD TO HEARING FROM YOU.

THANK YOU!

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Dixie Diamond -- No name, 10:25:44 10/11/06 Wed [1]
<marquee behavior ="alternate"> AWESOME PAGEANT!!!</marquee><center>**TUNICA, MISSISSIPPI**</center>
<center></center><center><a rel=nofollow target=_blank href=http://mail.yahoo.com/config/login?/"MAILTO: shellibrewer@tunicanational.com?SUBJECT=dixiediamond">
<image border=0 src="http://members.aol.com/japhotogal/myhomepage/dd1.jpg"></center></a> <center><CENTER>!!SEND DEPOSIT BY OCT. 15TH

FOR AN EARLY ENTRY DISCOUNT!! </center> <center>AWESOME CROWNS!!</center><center><CENTER>
HURRY...CLICK THE BANNER NOW
OR FOR ADDITIONAL INFORMATION!!

 
OR CALL 662-541-1305
GREAT PAGEANT...GREAT PRIZES!!
GORGEOUS CROWNS!!

Themed Outfit of Choice is allowed!!! Bring your own music!!! 2 minute stage limit!!! Come join the fun today!!!

 
</center> </a>

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WWW.WHOSTHECUTESTKIDONTHEBLOCK.COM -- No name, 18:39:19 08/21/06 Mon [1]
[ Edit | View ]
, -- No name, 01:42:37 07/11/06 Tue [1]
<H1>Pageant Star Productions 3rd Annual Back to School Pageant August 19, 2006. Augusta, GA</H1> 

<a rel=nofollow target=_blank href="http://www.pageantstars.com "><img src="http://www.pageantstars.com/backtoschool.jpg"></a> 

For more information call (803) 439-4191 or e-mail to <a rel=nofollow target=_blank href="mailto:admin@pageantstars.com"> admin@pageantstars.com</a>
<\HTML

<H1>Early bird get the supreme package only $65.00 and
this includes the sides!!!!! Send in a $25.00 deposit
by July 31, 2006 wow!!!! beauty, photo, back to school
wear, sides.
Everyone walks away a winner!!!!</H1> 
<H1>2-Grands </H1> will win Supreme package to State plus a 7"
crown/tiara monogram Banner and gifts!!!!!! Beauty
and the two highest from photo, back to school
wear or oufit of choice.
<H1>3-Mini Supreme </H1> Stars Money off of state plus a 7"
crown/tiara monogram banner and gifts!!!!!!!Beauty
and the two highest from photo, back to school
wear or oufit of choice.
<H1>10-Queens</H1> Money off of state, Tiara, sash and gifts
<H1>22-Pincess</H1> Money off of state, tiara, sash and gifts.
<H1>3-Kings</H1> money off of state crown, sash and gifts
<H1>We are also giving a way a 2 look photo shoot enter
before
Enter before august10, 2006 and get 3 tickets.Lots of gifts like My Little pony, pocketbooks, make-up and more.
You can enter online go to pageantstars.com or just
click on the banner</H1> 
If you use Paypal please add the 4%
need more info????? Got ??????? Call me at
(803)439-4191
If you want to be added to H&M please email me.
H&M
Tammy only $35
call for more info 803 646-3066
must book 5 to come

STAGE SHOTS BY A TO Z PHOTOGRAPHY

[ Edit | View ]
, -- No name, 01:42:00 07/11/06 Tue [1]
<H1>Pageant Star Productions 3rd Annual Back to School Pageant August 19, 2006. Augusta, GA</H1> 

<a rel=nofollow target=_blank href="http://www.pageantstars.com "><img src="http://www.pageantstars.com/backtoschool.jpg"></a> 

For more information call (803) 439-4191 or e-mail to <a rel=nofollow target=_blank href="mailto:admin@pageantstars.com"> admin@pageantstars.com</a>
<\HTML

<H1>Early bird get the supreme package only $65.00 and
this includes the sides!!!!! Send in a $25.00 deposit
by July 31, 2006 wow!!!! beauty, photo, back to school
wear, sides.
Everyone walks away a winner!!!!</H1> 
<H1>2-Grands </H1> will win Supreme package to State plus a 7"
crown/tiara monogram Banner and gifts!!!!!! Beauty
and the two highest from photo, back to school
wear or oufit of choice.
<H1>3-Mini Supreme </H1> Stars Money off of state plus a 7"
crown/tiara monogram banner and gifts!!!!!!!Beauty
and the two highest from photo, back to school
wear or oufit of choice.
<H1>10-Queens</H1> Money off of state, Tiara, sash and gifts
<H1>22-Pincess</H1> Money off of state, tiara, sash and gifts.
<H1>3-Kings</H1> money off of state crown, sash and gifts
<H1>We are also giving a way a 2 look photo shoot enter
before
Enter before august10, 2006 and get 3 tickets.Lots of gifts like My Little pony, pocketbooks, make-up and more.
You can enter online go to pageantstars.com or just
click on the banner</H1> 
If you use Paypal please add the 4%
need more info????? Got ??????? Call me at
(803)439-4191
If you want to be added to H&M please email me.
H&M
Tammy only $35
call for more info 803 646-3066
must book 5 to come

STAGE SHOTS BY A TO Z PHOTOGRAPHY

[ Edit | View ]
ENTER EARLY AND SAVE $$$$ -- No name, 00:33:54 06/26/06 Mon [1]
<HTML>

<H1>Pageant Star Productions 3rd Annual Back to School Pageant August 19, 2006. Augusta, GA</H1> 

<a rel=nofollow target=_blank href="http://www.pageantstars.com "><img src="http://www.pageantstars.com/backtoschool.jpg"></a> 

For more information call (803) 439-4191 or e-mail to <a rel=nofollow target=_blank href="mailto:admin@pageantstars.com"> admin@pageantstars.com</a>

Early bird get the supreme package only $55.00 and
this includes the sides!!!!! Send in a $25.00 deposit
by July 10, 2006 wow!!!! beauty, photo, back to school
wear, sides.

Everyone walks away a winner!!!!

2-Grands will win Supreme package to State plus a 7"
crown/tiara monogram Banner and gifts!!!!!! Beauty
and the two highest from photo, back to school
wear or oufit of choice.

3-Mini Supreme Stars Money off of state plus a 7"
crown/tiara monogram banner and gifts!!!!!!!Beauty
and the two highest from photo, back to school
wear or oufit of choice.

10-Queens Money off of state, Tiara, sash and gifts

22-Pincess Money off of state, tiara, sash and gifts.

3-Kings money off of state crown, sash and gifts
We are also giving a way a 2 look photo shoot enter
before
July 1, 2006 and get 5 tickets, enter before august 10
2006 and get 3 tickets.Lots of gifts like My Little pony, pocketbooks, make-up and more.

You can enter online go to pageantstars.com or just
click on the banner
If you use Paypal please add the 4%
need more info????? Got ??????? Call me at
(803)439-4191

If you want to be added to H&M please email me.
H&M
Tammy only $35
call for more info 803 646-3066
must book 5 to come

STAGE SHOTS BY A TO Z PHOTOGRAPHY

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NEED CONTESTANTS -- No name, 20:15:47 06/19/06 Mon [1]
Check out my photo contests and online pageants.

Saylors Sassy Sailors FPC: deadline is tomorrow. FREE to enter and win!
www.geocities.com/saylorsfpc

Saylor's Sassy Sailors $1.00 PC
www.geocities.com/saylors1pc

I'm Theme Crazy $1.00 PC
www.geocities.com/themecrazy

All American Girly Girl Online Pageant
www.geocities.com/allamerican_girlygirl/onlinebeautypageant.html

All Ameriacn Ultimate Girly Girl Online Pageant
www.geocities.com/allamerican_girlygirl/Ultimate.html

All American Girly Girl THEME Pageants
www.geocities.com/allamerican_girlygirl/Theme.html

THE Super Sassy Sailors Club
www.geocities.com/saylorsfpc/club.html

Look forward to having you on my mailing list and entry
Priscilla Nelson & Saylor-Vaughn

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Girls Raised In The South -- G.R.I.T.S., 13:39:44 05/17/06 Wed [1]
<center>Girls Raised In The South <center>Now Seeking Directors and Hostesses <center><a rel=nofollow target=_blank href="http://www.girlsraisedinthesouthpageants.com"><img src="http://img117.imageshack.us/img117/5044/dolliebig316fp.gif" border="0"> <center>Guestbook Drawing for FULL entry with every pageant!

[ Edit | View ]
PHOTO PROTECTORS ONLY $2 EACH P/SHIPPING -- KIM, 18:44:25 05/14/06 Sun [1]
[ Edit | View ]
NEW PAGEANT VHS TAPE TRADING WEBSITE! -- BARTHOLOMEW ENTERPRISES, 07:57:59 05/10/06 Wed [1]
PLEASE CLICK ON ALL THE LINKS WITHIN MY WEBSITE TO REVIEW MY TAPE LISTINGS.

WWW.MAXPAGES.COM/PAGEANTS

I AM INTERESTED IN ALL PAGEANT SYSTEMS AND I AM A FAIR AND HONEST TRADER. I WOULD LOVE TO HEAR FROM YOU AND TO RECEIVE YOUR LISTS! I LOVE PAGEANTS FROM THE 1980s! IF YOU HAVE ANY TAPES BY THE LATE FRED GREWE, JR., I WOULD ESPECIALLY LOVE TO TRADE FOR THOSE. THANK YOU FOR YOUR INTEREST AND I LOOK FORWARD TO HEARING FROM YOU.

[ Edit | View ]
Girls Raised In The South -- G.R.I.T.S., 19:46:11 03/29/06 Wed [1]

<center><a rel=nofollow target=_blank href="http://www.geocities.com/arsouthernCharms/GRITS.html"><img src="http://img472.imageshack.us/img472/677/gritsbanner0tr.jpg"> 

[ Edit | View ]
GET FEES OFF -- LOTS OF CASH TO GIVE AWAY, 10:31:48 03/28/06 Tue [1]
<center>
<marquee>**America�s Amazing Faces**
</marquee>
<center><a rel=nofollow target=_blank href="http://www.americasamazingfaces.com"><img src="http://www.pilatoproductions.com/BANNERS/AAFBanner.jpg"></a></center>
</center>
 
<center>
America's Amazing Faces presents Beauties at the Beach - April 29th 2006 Virginia Beach, VA. All Natural No attire score everyone will compete in same AAF T-shirt provided at pageant. No modeling score. The Ultimate Face Competition. One low fee of $300 no hidden fees. No extras. Everyone receives a gorgeous 10� custom AAF crown. Who will be crowned 2006 Ultimate Amazing Face? Winner will receive $5,000 bond. A Grand Supreme in each age division will receive a $1,000 bond. Plus much more. Judged entirely on facial beauty and stage presentation. 

Enter the photo contest for a chance to win your entry fee fully paid!
</center>
 
<center>

Banners by Glitz n' Glitter Graphics: 
<center><a rel=nofollow target=_blank href="http://www.pilatoproductions.com/graphics.html"><img src="http://www.pilatoproductions.com/BANNERS/GlitznGlitterBanner.gif"></a></center> 
 

 

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Girls Raised In The South -- G.R.I.T.S., 12:33:31 03/25/06 Sat [1]
Tennessee Girls Raised In The South

Spring Fling

May 6th

Foothills Mall, Maryville TN

www.geocities.com/arsoutherncharms/GRITS.html

[ Edit | View ]
The Hot, Mississippi Pageant Sisters board is back up!!! http://www.voy.com/202146/ -- No name, 14:12:33 03/08/06 Wed [1]
[ Edit | View ]
crown stickers -- No name, 20:18:17 03/07/06 Tue [1]
<Marquee width=100% behavior=alternate>~*~COOL PERSONALIZED VINYL STICKERS!!!~*~</marquee> <center><a rel=nofollow target=_blank href="MAILTO: Pageantsrmythang@wmconnect.com? subject=" BANNER"><img src="http://i33.photobucket.com/albums/d61/joylaprade/sticker.jpg" alt="Image hosting by Photobucket"> 
</center></center><center>These are not magnetic, they adhere to any smooth surface, and measure 8x8". Great for dress box, your car window, mirror, or her room! where ever you want to stick it!! ORDER YOUR TODAY!!<CENTER><center><center> 

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Banner Posting Available/TOO Busy to do it Yourself/Let ME do it for YOU/Get Noticed/VERY AFFORDABLE -- Banner Posting Services, 11:43:10 03/02/06 Thu [1]
**************************MARCH SAVINGS�.ALL POSTING IS NOW HALF-PRICED********************
*OFFER GOOD THE ENTIRE MONTH OF MARCH*
ATTENTION PAGEANT DIRECTORS, VENDORS, AND ALL OTHER COMPANIES INVOLVED IN PAGEANTS! GET YOUR BANNERS NOTICE ON THE BOARDS! DON�T SPEND LATE NIGHTS IN FRONT OF COMPUTER POSTING YOUR BANNERS! LET ME DO THE HARD WORK FOR YOU WHILE YOU SIT THERE AND RELAX! GET THE EXPOSURE THAT YOU AND YOUR SERVICES OR PAGEANT SYSTEM DESERVES! VERY VERY AFFORDABLE BANNER POSTING SERVICES! I know all too well how it seems like we never have enough time to post our banners and everything like we would like in an attempt to get our banner notice. Well I am going to offer some assistance in that regard as far as banner posting. If you are interested, please e-mail me at marylanddreamgirls@yahoo.com so you can get the info to send your payment to. Posting includes twice a day to Bravo Board!
ALL BANNERS ARE POSTED INDIVIDUALLY! BANNERS ARE NOT GROUPED TOGETHER! BANNER TITLES, E-MAIL ADDRESSES, AND EVERYTHING IS OF YOUR CHOOSING.
Packages are as follows:
Daily Plans
Banner can be posted to 50 boards/per day $5.00 per day�.NOW $2.50
Banner can be posted to 100 boards/per day $7.00 per day�.NOW $3.50
Banner can be posted to 250 boards/per day $15.00 per day�NOW $7.50
Banner can be posted to 300 boards/per day $17.00 per day�NOW $8.50
Weekly Plans
Banner can be posted to 200 boards/week for $10.00 per week�NOW $5.00
Banner can be posted to 500 boards/week for $20.00 per week�NOW $10.00
Monthly Plans
Banner can be posted 1000 times/month for $30.00�NOW $15.00
Banner can be posted 2500 times/month for $60.00�NOW $30.00
DON�T MISS OUT ON THESE SAVINGS AND YOUR CHANCE TO GET GREAT EXPOSURE.
I will also work out a plan for you if you choose to, just e-mail me and let me help you.
Happy Pageantry:-)
E-mail: marylanddreamgirls@yahoo.com

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please vote -- David L., 16:33:29 02/14/06 Tue [1]

<a rel=nofollow target=_blank href="http://usa.ultimatetopsites.com/bin/topsite.cgi?teenangels&cat=general&ID=186">
<img src="http://usa.ultimatetopsites.com/bin/votepicture.art?teenangels&cat=general&ID=186" border=0></a>
<!-- END Teen Angels Forever in the Light CODE

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Miss Southern American Beauty Pageant -- No name, 11:47:06 01/26/06 Thu [1]
Miss Southern American Beauty Wants YOU!
For the
Miss Southern American Beauty Pageant
&
Candyland Pageant
Doubleheader
The pageant is an open prelim. Open to anyone in the United States.
For information and entry form for the Candyland portion of the pageant please contact Wendy@pageantzone.com. Thanks.
The pageant will be held on
****April 23rd, 2006****
IN
Jacksonville, FL
Host Hotel:
Ramada Inn-Mandarin
3130 Hartley Rd.
Jacksonville, FL 32257
(904)268-8080

COMPETE IN:
*FORMALWEAR (MANDATORY)
SIDE EVENTS:
*SPORTS WEAR
*PHOTOGENIC
*OVERALL GRAND SUPREME (both side events must be entered for this event)
*AMBASSADOR (person that raises the most fund for our charity-) (American Red Cross Hurricane Relief fund)
OPTIONAL EVENTS: (judged during beauty lineup)
PRETTIEST EYES
PRETTIEST HAIR
PRETTIEST SMILE
MOST PERSONALITY
BEST DRESSED
MISS CONGENIALITY (contestants vote for this)
Optional and Side Events are judged per age div. -meaning there will only be one winner in each age division.
The overall WINNER will RECEIVE a BEAUTIFUL 13 INCH star CROWN, EMBROIDERED SASH, TROPHY AND GIFTS FROM THE OTHER CONTESTANTS.
Each older girl age division winner gets a beautiful 8 inch tiara, trophy, and embroidered sash and gifts from the other contestants. Each younger girl age division winner gets a beautiful 3 and � inch tiara, trophy, embroidered sash, and gifts from the other contestants. Runner-ups will receive a sash and trophy. The Ambassador will receive a 6 inch Red, White and Blue star tiara, embroidered sash, and a trophy. Each contestant will not go home empty handed. Each contestant (except winners and runner-ups) will receive a small participation trophy and a gift from another contestant. Optional events: prettiest eyes, hair, smile, most personality, best dressed, and miss congeniality) will receive a beautiful medallion and sash. Optional winners will receive a sash and plaque. The boy age div. winners will receive a handsome boys crown, trophy, and embroidered sash.
The ENTRY FEE is only: $75.00
Pre-Register with at least a $25.00 non-refundable deposit.
FIRST TO ENTER ARE LAST IN LINEUP PREREGISTRATION is REQUIRED unless you want to pay a $25.00 late fee. Entries will be taken at the door with this late fee in place.
If interested please send information below to address at the bottom with entry fee. OR You may send entry fee by PayPal and e-mail entry form.
CIRCLE AGE DIVISION AND FILL IN OTHER INFORMATION AND RETURN ENTRY TO ADDRESS BELOW. OR E_MAIL IT.
Early Bird Discount:
IF YOU PAY FOR YOUR ENTRY FEE BY FEB. 15TH THAN YOUR SUPREME ENTRY IS HALF-PRICE ($14.50); FREE PHOTOGENIC; FREE PRETTIEST EYES; PRETTIEST HAIR; BEST DRESSED; PRETTIEST SMILE; AND MOST PERSONALITY. TOTAL VALUE: $100.00!!!

Entry Form
Fill out and mail or e-mail
NAME: _____________________________________________________
ADDRESS: __________________________________________________ ____________________________________________________
PHONE: _____________________________________________________
E-mail (optional) ______________________________________________
DOB: __________________AGE: __________________
CIRCLE AGE DIVISION BELOW! (As of 4-23-06)
0-2 YRS (Teeny Miss); 3-5 YRS (Tiny Miss); 6-9 YRS (Little Miss); 10-13 YRS (Junior Miss); 14-17 YRS(teen miss); 18-22 yrs (miss); 18- 65 yrs (Ms.); 18-65 yrs(MRS.);18-65 yrs. (Plus size personality); 0-6 yrs. (little Mr.); 6- 12 yrs. (MR.)
WE RESERVE THE RIGHT TO COMBINE AGE DIVISIONS IF A DIVISION DOES NOT HAVE 5 OR MORE CONTESTANTS.
XXXXX $75.00 ENTRY FEE (MANDATORY)
$______$25.00 overall SUPREME (2 side events, one optional event & beauty) One Overall Supreme winner for entire pageant. (Optional)
$______$20.00 SPORTS WEAR (OPTIONAL)
$______$20.00 PHOTOGENIC BLACK AND WHITE OR COLOR, 8X10 NO frames please!! FREE IF entry fee is paid for by Feb. 15th
$________$5.00 ea. Additional photogenic picture (OPTIONAL)
$______$25.00 Ambassador Competition (the person that raises the most money for charity) All funds raised from sponsors will go toward the American Red Cross and the Hurricane Katrina fund.

$______$10.00 PRETTIEST HAIR (OPTIONAL) FREE IF ENTRY FEE IS PAID FOR BY FEB. 15th
$______$10.00 PRETTIEST EYES (OPTIONAL) FREE IF ENTRY FEE IS PAID FOR BY FEB. 15th
$______$10.00 BEST DRESSED (OPTIONAL) FREE IF ENTRY FEE IS PAID FOR BY FEB. 15th
$______$10.00 MOST PERSONALITY (OPTIONAL) FREE IF ENTRY FEE IS PAID FOR BY FEB.15th
$______$10.00 PRETTIEST SMILE (OPTIONAL) FREE IF ENTRY FEE ISPAID FOR BY FEB. 15th
_______ Free Miss Congeniality (OPTIONAL) voted by the other contestants
$10. 00 x __ __adults = $_____ /$5.00x ___ children= $______ Grand Total Tickets- $______ADVANCE TICKETS (EVERYONE, EXCEPT CONTESTANT, NEEDS A TICKET, MOMS TOO!) UNTIL 3 WEEKS PRIOR TO PAGEANT.
DOOR PRICE: $15 Each Adult, children under12 $10.00 and under 3 is free. (This pays for use of the hotel ballroom.)
CASH ONLY AT THE PAGEANT! NO CHECKS 4 WEEKS PRIOR TO PAGEANT
$_________ GRAND OVERALL TOTAL (CHECK / MONEY ORDER MADE OUT TO: Melissa Jones)
If your check is returned you will accessed a $25.00 return check fee.
Please bring 3 wrapped gifts to registration. The first gift is for someone else in your age div., the age div. winner, and overall supreme winner. If you do not you will have to pay $10.00 per gift at the door.
Please make out Checks and Money Orders made out to: Melissa Jones OR Pay pal mrsamerica01@yahoo.com
Miss Southern American Beauty Pageant
ATTN: Melissa Jones
1152A Allegheny Circle
Jacksonville, FL 32212
Home (904)908-6993
E-mail- jones7981@comcast.net
Website- <a rel=nofollow target=_blank href="http://www.pilatoproductions.com/SOUTHERNAMERICAN/home.html">http://www.pilatoproductions.com/SOUTHERNAMERICAN/home.html</a>

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Less that 24 hours for this unique preteen/teen/talent dress! -- Shania Twain Inspired Gown, 20:33:08 01/07/06 Sat [1]
<a rel=nofollow target=_blank href="http://cgi.ebay.com/Shania-Twain-Pink-Flower-Pageant-Prom-Talent-Gown-Dress_W0QQitemZ5458071422QQcategoryZ63861QQssPageNameZWDVWQQrdZ1QQcmdZViewItem">http://cgi.ebay.com/Shania-Twain-Pink-Flower-Pageant-Prom-Talent-Gown-Dress_W0QQitemZ5458071422QQcategoryZ63861QQssPageNameZWDVWQQrdZ1QQcmdZViewItem</a>

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AWESOME PAGEANT EBAY AUCTIONS! Little Girls size 4-8! -- No name, 05:48:04 12/29/05 Thu [1]
<center> New Listings on E-BAY!</behavior>

~Winning Clothes Now For Sale!~</marquee></behavior>

<A rel=nofollow target=_blank href=http://search.ebay.com/_W0QQsassZjustwantemQQhtZ-1><IMG src="http://members.cox.net/blurtona/cockeebay.jpg" border="0"></A>

 <marquee behavior="alternate">~Click Banner to go to auctions! ~</marquee></behavior>

<A rel=nofollow target=_blank href=http://www.sunshinebanners.net><IMG src="http://members.cox.net/if-the-crown-fits/longssb.jpg" border="0">

<center> Happy Birthday Banners are always free!</behavior>

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Junior/Miss Clothing for Sale -- National Winning Wardrobes, 12:22:41 12/26/05 Mon [1]
I have tons of dresses for sale. Jovani, Sherry Hill, and custom designs by Claires. All size Junior/Miss 5-6. Contact: MissLilly@star2morrow.com

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A.I.M. (America's Ideal Miss) is a natural pageant. they hold their national in Michigna, They are now accepting applications for State Delegates, receive a 4" crown and Embroidered Sash for $100 and eligible for National Pageant, cost is low $375 for Supreme package, all go home with a crown and sash. www.AmericasIdealMiss.com -- A.I.M., 09:06:16 11/12/05 Sat [2]
I like you nice board, it is hard to come by, please check out our board linked on our website www.AmericaIdealMiss.com

Positive posts only please.

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Replies:
- you can advertise your board there -- No name, 09:13:54 11/12/05 Sat
Need input! -- No name, 10:24:52 10/25/05 Tue [2]
First of all I know this has been a quiet board so far. I would like it to be someplace happy. But seems whenever I or anyone else tries to spread the word about this board it just attracks psychos. So not sure how to keep this a happy place, more active, no lunatics!

But my question is do you guys think that I should continue to allow ads or do you think it will just become an ad board...which there are already plenty of?
Should I allow clothes for sale but not contest or pageant? Or all? Or none?

Please share your opinions!

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Replies:
- Just put this board advertised on nice clean pageant boards not the dirty ones. Also I think you shouldn't allow banners because a whole lot of them just become banner boards and then no one likes getting on there because it is cramed up in there with banners, so no banners. I think you could let stuff on sale on here but that's all. This is just what I say, it's your desition. -- No name, 14:03:25 10/29/05 Sat
Hello!!! -- No name, 13:44:31 10/19/05 Wed [2]
Hello and welcome to the new board. Please leave all the yuckiness behind and share the joys of pageants and contests here!!!

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Replies:
- This color reminds me of babies, so sweet and so inocent. Let's just hope this board stays like that. -- No name, 13:55:46 10/29/05 Sat
CUSTOM PAGEANT DRESSES AT AFFORDABLE PRICES EMAIL FOR MORE INFO! -- laura_lee_73@hotmail.com, 00:55:45 10/27/05 Thu [1]
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Wanna know what we love? -- No name, 14:11:58 10/26/05 Wed [1]
Our favorite things in pageants is seeing those little (and bigger) girls that go on stage and you can tell they actually enjoy being up there!
It is so much fun to watch them when they want to be there!

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ONLINE PAGEANT -- No name, 14:39:19 10/24/05 Mon [1]
DREAM DOLLS USA www.missdollusa.net
National Prince and Princess www.nationalprinceandprincess.net
They are both *NEW ON LINE Pageants!
No Travel involved.
We are giving $3000/$2000 CASH plus other Awards

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I apologize -- No name, 07:14:59 10/24/05 Mon [1]
I got called away this weekend on a family emergency. I am not sure why my moderator wasnt on more. I just got home and have not had the chance to talk to her.
In the meantime I only got online a couple times over the weekend and obviously some one feels the need to behave like a child.
I am not sure what this persons issue is besides the fact that they can not stand that maybe there will be a positive board competing with all the negative ones.
Whatever the issue is until they decide to grow up I will be putting this board on moderated every night.
For those of you that come here for happy things I apologize that you had to deal with this.
There has been nights I have deleted it two and three times a night and this child keeps coming back and posting the same thing so right now I feel I have no other choice

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Awesome and Afordable Christmas pageant! -- No name, 18:08:57 10/22/05 Sat [1]
You are invited!!!!

The Little Miss Christmas Beauty Pageant
December 10, 2005
Deadline: December 1, 2005
Valley View Elementary
LaFollette, TN

Everyone contestants receives a Gorgegous Christmas Crown and a Gift!!!!

Only $75 for Beauty, Holiday Wear and Supreme!!!!

This is the only Sunshine Prelim in East Tenneseee in this year!!!!

Each Queen will receive: 4.25" Christmas Crown, Designer Monogrammed Sash and a Wonderful Gift!!!!

The new Sunshine Age Groups and rules will apply to this pageant. Please make sure you read the judges instructions on the website. wwww.sunshineproductionsevents.com

There will be two Supremes and One Grand Supreme!!!!

Santa Claus will be there for you to have your child's picture made. Please bring your cameras and video camera!!!!

Email today for information: tnnrse@comcast.net or pageantmom@bellsouth.net

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Our favorite pageant is -- No name, 08:05:37 10/21/05 Fri [1]
NES!

Love it can not wait for Nationals in December!

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Awesome pageant clothes for sale! -- No name, 05:24:06 10/21/05 Fri [1]
For Sale:
RWB Betsy Ross Costume, Southern Belle Gown. NEW and custom made. Great Halloween costume, pageant costume or Red, white, blue wear. 2-3T $200

Winter Pageant Casual Wear 18m-3t, Lime Green with Marabou $60, custom worn once

Pageant Sleep Wear 18m-3t $75. 4 piece Nightgown, pajamas, robe. Worn once

Natural Dress Pervenche Raw Silk Periwinkle Lavender.
Says 3 fits like a 2t or very petite 3t. $40. Worn twice won Novice and Queen. Great for Sunshine, Queen of hearts, Sunburst prelim, Cinderella. Also have this same dress in a 12m.will fit 6-12m.

Beauty shoes, leather $66 new, worn once, $15

RWB Trophy's and Complete set of Bunny Rabbit crowns.

MUST SELL. Email or Call for more info. 865-693-4106

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What do the judges look for at AGG ? Must one have talent and proam to even be noticed ? Need to know before we go. -- No name, 20:28:30 10/19/05 Wed [2]
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Replies:
- Re: What do the judges look for at AGG ? Must one have talent and proam to even be noticed ? Need to know before we go. -- No name, 19:15:40 10/20/05 Thu
Are you going to monitor this board close? -- No name, 16:34:09 10/19/05 Wed [2]
Too many people try to start a board. but are working and doing other things and leave the bash posts up untill they can get around to fixing them. Too late then. If your going to have one, be responsible to monitor it 24/7

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Replies:
- BO Click in -- No name, 16:42:14 10/19/05 Wed

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