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Date Posted: 15:09:38 03/12/09 Thu
Author: gretch
Author Host/IP: 129.137.194.74
Subject: welp.
In reply to: andypandy 's message, "89 is brilliant!" on 14:54:27 03/12/09 Thu

i *think* i set a realistic goal.

i'd like to lose 93 more. it's amazing i'm that overweight and boggles the mind. even the docs are surprised when i'm on the scale. i guess it's great i can carry it well...but i'd rather not carry it at all!

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[> [> [> [> [> [> [> [> Take it 10lbs at a time -- andypandy, 15:25:57 03/12/09 Thu [1] (161.112.232.17)

then it won't seem so bad, I only say that because one of our Politics lecturers was very overweight and that was the only way he could handle it, he preferred not to think about how much he needed to lose altogether and just be happy and pleased with himself each time he lost the 10, it seemed to work for him doing it that way and he allowed himself a little treat each time which he looked forward to, that gave him the incentive to carry on.


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[> [> [> [> [> [> [> [> [> that's what i've been doin'.... -- gretch, 16:10:24 03/12/09 Thu [1] (129.137.194.74)

kinda like riding a bike on hilly terrain. one hill at a time.


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[> [> [> [> [> [> [> [> [> [> Don't worry......... -- andypandy, 16:24:50 03/12/09 Thu [1] (161.112.232.17)

I'll keep giving you a push!


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