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Subject: oFVyZNsHcfi Author: Eva (wzCpHcyqKRKQB) [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 10:10:03 03/22/17 Wed Languages salep elocon The most effective weight-loss smoothies are made with just a few ingredients – greens, whole fruits and veggies, Rinaldi says. She suggests a “wild green smoothie,” which includes cucumber, oranges, lemon juice, spinach and sorrel. One serving provides 140 calories, 2 grams of fiber and 4 grams of protein. It takes about 15 minutes to prepare. [ Next Thread | Previous Thread | Next Message | Previous Message ]