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Texas Purr Haven Home Page
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BUY ,XANAX,OXYCONTIN,PERCOCET,OPANA,ADDERALL,,NORCOS, AND OTHER PAIN MEDS AVAILABLE FOR SALE -- D KALSON +1(424) 260-6438 (BUY VALIUM, MORPHINE, XANAX,), 07:18:16 02/24/18 Sat [1]
WE ARE TOP QUALITY REGULAR SUPPLIERS OF HIGH-QUALITY PHARMACEUTICAL MEDICATIONS AND OTHER DRUGS WE DO OFFER DISCRETE OVERNIGHT SHIPMENTS TO BUYERS IN USA AND CANADA AND 48 HOURS DELIVERY TO BUYERS IN EUROPE AND ASIA DEPENDING ON YOUR COUNTRY.WE DO PROVIDE TRACKING NUMBERS AS PROOF OF SHIPMENTS SO YOU CAN TRACK YOUR PARCELS ONLINE
We have medications for the treatment of chronic back pains, cough, anxiety,panic disorder, depression, erectile dysfunction, **** dysfunction,adhd,narcolepsy, obesity,depression, fatigue,Weight Loss supplement and more online (no prescription required).We sell quality medications online at affordable and discount prices. Fast and secure overnight delivery. We are ready to sell minimum quantities and large supplies.we have Steroids,Human Growth Hormones,Sex Supplements,Sleeping Pills,Weight loss Pills,Fat burners, hydro gel butt injection to increase ur butt , pain meds ,we also provide Muscle Gain And Strength Cycles to people who wish to gain Muscles.
Our meds are all of good quality from original manufacturers.
We ensure safe and prompt delivery of parcel to your respective destination.
We have available in stock Variety Medications And Medical marijuana for sale at discount prices.we have a long list of drugs just contact us with your order. CALL OR TeXT: +1(424) 260-6438 /
- CUSTOMER SERVICE
- EMAIL: pharmaland71@gmail.com /
- TeXT: +1(424) 260-6438 /
- W1ckr ID: drkalson
- kik: Drkalson
-https://krogerpharmasupply.blogspot.com/
- http://painandanxietyavenue.tumblr.com
VERY DISCRETE AND RELIABLE OVERNIGHT DELIVERY
BELOW IS A LIST OF SOME OF OUR PRODUCTS
#Nembutal ( Pills, Liquid & Powder )
#Klonopin
#Opana 10, 20, 30 and 40 mg,
#Xanax 1 mg Upjohn footbals,
#Black Tar Heroin, CHINA WHITE,
#Xanax SR 2 mg ( brand Upjohn),
#Xanax 2 mg ( Pfizer LongBars),
#Valium 10 mg Bensedine,
#Valium 2mg, 5mg and 10mg,
#Oxycodone-APAP ( Wattson labs) and ( Physicians tc.) 10/ 325mg,
#Oxycontin 20mg, 40mg and 80mg,
#Norco Yellow tabs Watson,
#fentanyl brand name: Duragesic 5-12 12.5 mcg/hr patches box,
#Demerol ( Meperidine HCL) caps 8,
#ACTAVIS PROMETHAZINE,
#KETAMINE CRYSTAL, CRYSTAL METH,
#EPHEDRINE,
#AMBIEN 10MG,
#morphine 30MG,
#WATSON 325 10MG,
#WATSON 853 10MG,
#VICODIN 5MG,
#VICODIN ES 7.5MG,
#EPHEDRINE 30MG,
#Celebrex 100mg,
#Codeine 15mg,
#Hydrocodone Watson 540 10/ 325,
#WATSON 540 10/ 500,
#OXYCONTIN 80MG,
#OXYCONTIN 20MG, 40MG,
#HYDROCODONE 10MG/500MG,
#HYDROCODONE 5MG/500MG,
#METHADONE 10MG, 40MG WAFERS,
#Lorcet - ( Hydrocodone Bitartrate/ Acetaminophen) 10 mg/ 650 mg,
#AMBIEN ( Zolpidem, Stilnox) 10 mg,
#Seconal (chemical name-secobarbital),
#LO LOESTRIN FE,
#ADIPEX-P 37.5MG,
#VIAGRA 100MG,
#Lorazepam 2.5 mg ( Ativan),
#Clonazepam 2 mg ( Rivotril),
#CIALIS 20MG,
#Percocet 10/ 325,
#Norco - ( Hydrocodone Bitartrate/ Acetaminophen ) 5 mg/ 325 mg,
#Percocet 5/ 325,
#Endocet 10/ 325,
#Hydrocodone-ibuprofen (brand name:Vicoprofen),
#Suboxone,
#Subutex,
#Watson 540,
#Dilaudid 8mg,
#Soma 350mg,
#Adderall 30mg,
#Ritalin 10mg,
#Tramadol ( Ultram) 50mg,
#ibuprofen,
#Advil pm,
#Atarax 25mg,
#viagra gold,
#FIORICET (BUTALBITAL 50MG) - MIKART,
#Hydrocodone,
#Roxicodone 15mg, 30mg,
#Opana 40mga,
#ayurvedic urea in powder
BLACK TAR HEROIN, DMT, LSD, MDMA, COKE, ECSTASY PILLS
#PHENTERMINE,
#METHADONE,
#NORTRIPTYLINE,
#HEROIN,
#OPANA PILLS,
#ROXY BLUES,
#BLACK TAR,
#HEROIN, DMT, LSD, MDMA, COKE,
#ECSTASY,
#NEMBUTAL,
#MORPHINE
#RITALIN 10MG,
#TRAMADOL ( Ultram)50mg,
##HUMAN GROWTH HORMONE
ANSOMONE,
HYGETROPIN,
KIGTROPIN,
IGTROPIN IGF,
JINTROPIN,
#HGH BLUE TOP,
#IGF-1LR3,
#ANABOLIC STEROIDS
#10 mg ANABOL,
#10 mg ANABOL,
#50 mg ANAPOLAN,
#5 mg AZOLOL,
#10 mg DIANABOL ,
#U-47700 etizolam
#U-49900 alprazolam
#Hex-en 5f-pcn
#fub-amb 5f-adb
#nm2201 bk-ebdp
#3-meo-pcp 4-cec
#4-emc mexedrone
#Methiopropamine
#Naphyrone
#Mppp
#4-MEC
#4-FMA
#URB-754 ,
#URB-597
#URB-602
#RCS-4
#JWH-210
#JWH- , 122
#JWH-203
.Pentylone
#Cocaine
#Growth Hormones#
#Ansomone,
#Hygetropin,
#Kigtropin,
#Igtropin IGF,
#Jintropin ,
#HGH Blue Top,
#IGF-1LR3
#Clenbuterol Meditech 40mg 100 Tablets
- #Clenbuterol Global 40mg 100 Tablets
- #T3 Cytomel 50mcg 100 Tablets
- #Dianabol [DBOL] Blue Hearts 10mg per Tablets
- #Dianabol [DBOL] Europharm 10mg 100 Tablets
#(INJECT GEARS)#
- #Winstrol RWR 50mg 20mL Vial
- #Winstrol Keifei 20mL 50mg Vial
- #Winstrol Europharm 10mL 100mg Vial
- #Winstrol Meditech 10mL 100mg Vial
- #Deca Global 10mL 100mg Vial
- #Deca Global 10mL 300mg Vial
- #Deca Europharm 250mg Vial
- #Deca Europharm 350mg Vial
- #Sustanon Organon 250mg Ampules
- #Sustanon Europharm 250mg 10ml Vial
#we also have the following gears#
- #Clenbuterol Meditech
- #Clenbuterol Global
- #T3 Cytomel
- #Winstrol Stanozolol Keifei 100tabs
- #Winstrol Stanozolol Europharm 100tabs
- #Winstrol Stanozolol Global 100tabs
- #Winstrol RWR 20mL
- #Winstrol Keifei 20mL 50mg
- #Winstrol Europharm 10mL 100mg
- #Winstrol Meditech 10mL 100mg
- #Anavar Global
- #Anavar Keifei
- #Dianabol Keifei
- #Dianabol DS Blue Hearts
- #Deca Durabolin
#TEXT OR CALL +1 424 260-6438 #BUY HIGH QUALITY MEDICATION ONLINE,#AYURVEDICUREA IN POWDER #LEMONQUAALUDES714 #ETAQUALONE POWDER ETAQUALONE PILLS #XANAX 1 MG UPJOHN FOOTBALS #XANAX 1 MG (BLUE KSALOL) #XANAX SR 2 MG (BRAND UPJOHN) #XANAX 2 MG (PFIZER LONGBARS) #VALIUM 10 MG BENSEDINE #AMBIEN (ZOLPIDEM, STILNOX) #LORAZEPAM 2.5 MG (ATIVAN) #CLONAZEPAM 2 MG (RIVOTRIL) #NITRAZEOAM 5 MG (NIPAM) #BROMAZEPAM 6 MG (LEXOTAN) #APAURINE 10 MG (BLUE VALIUM) #ADERALL GENERIC: AMPHETAMINE SALT COMBO #ARIMIDEX CHEMICAL NAME: ANASTROZOLE 30 PILLS #ONLINE PHARMACY #BUY NEMBUTAL #ORDER WATSON #ADDERALLXR 10MG CAPSULES 30 CAPSULES #CODEINE 30/500M,#OXYCONTIN 80MG, #OXYCONTIN 20MG, 40MG, #HYDROCODONE 10MG/500MG, #HYDROCODONE 5MG/500MG,#AMBIEN 10MG, #morphine 30MG, #WATSON 325 10MG, #WATSON 853 10MG, #VICODIN 5MG,#VICODIN ES 7.5MG, #EPHEDRINE 30MG, #Celebrex 100mg, #DEMEROL (MEPERIDINE HCL) CAPS #DIAZEPAM #BUY HYDROCODONE #VICODINE #PARACETAMOL # NO PRISCRIPTION#,DISCREET SHIPMENT# #DILAUDID #SOMA #HIGH QUALITY MEDICATION #KETALARINJECTION #RITALIN #FLEXERIL (CYCLOBENZAPRINE) MERCK TABS #HYDROCODONE 10MG/500MG 60TABS #ROXICODONE 30MG (PHYSICIANS TC) #CLONAZEPAM (KLONOPIN) #FENTANYLDURAGESIC 5-12 12.5 MCG/HR PATCHES BOX ##ANABOLIC STEROIDS 10 mg ANABOL, #10 mg ANABOL, #50 mg ANAPOLAN, #5 mg AZOLOL#, #10 mg DIANABOL# #(ORAL GEARS)# #(ORAL GEARS)# - #Clenbuterol Meditech 40mg 100 Tablets - #Clenbuterol Global 40mg 100 Tablets - #T3 Cytomel 50mcg 100 Tablets - #Dianabol [DBOL] Blue Hearts 10mg per Tablets - #Dianabol [DBOL] Europharm 10mg 100 Tablets - #Winstrol Stanozolol Keifei 10mg 100 Tablets - #Winstrol Stanozolol Europharm 10mg 100 Tablets - #Winstrol Stanozolol Global 10mg 100 Tablets -# Anavar Europharm 10mg 50 Tablets - ##Anavar Global 10mg 100 Tablets #(INJECT GEARS)# - #Winstrol RWR 50mg 20mL Vial - #Winstrol Keifei 20mL 50mg Vial - #Winstrol Europharm 10mL 100mg Vial - #Winstrol Meditech 10mL 100mg Vial - #Deca Global 10mL 100mg Vial - #Deca Global 10mL 300mg Vial - #Deca Europharm 250mg Vial - #Deca Europharm 350mg Vial - #Sustanon Organon 250mg Ampules - #Sustanon Europharm 250mg 10ml Vial - #Sustanon Global 10mL 250mg - #Testoviron 250mg Ampule - #Test Enanthate Global 10mL 300mg - #Test Enanthate Europharm 10mL 300mg - #Test Prop Global 10mL 100mg - #Test Prop Europharm 10mL 100mg- #Test Prop Meditech 100mg 10ml - #Tren Mix Global 200mg - #Tren Ace Global 10mL 75mg - #Tren Enan Global 10mL 100mg - #Tren Ace Europharm 10mL 200mg - #Bolde Global 10mL 200mg - #Bolde Europharm 10mL 250mg - #HCG Global 5000ui - #HCG Europharm 5000ui
#we also have the following gears# - #Clenbuterol Meditech- #Clenbuterol Global#T3 Cytomel#WinstrolStanozolol Keifei 100tabs- #Winstrol Stanozolol Europharm 100tab- #Winstrol Stanozolol Global 100tabs- #Winstrol RWR 20mL - #Winstrol Keifei 20mL 50mg- #Winstrol Europharm 10mL 100mg #Winstrol Meditech 10mL 100mg- #Anavar Global #Anavar Keifei #Dianabol Keifei - #Dianabol DS Blue Hearts #Deca Durabolin #Deca Keifei #Deca Global 10mL 100mg #Deca Global 10mL 300mg - #Deca Europharm 250mg - #Deca Europharm 350mg- #Sustanon Organon - #Sustanon Keifei #Sustanon Europharm- Sustanon Global 10mL 250mg- #Testoviron - #Test Enanthate Global 10mL 300mg #Test Enanthate Europharm 10mL 300mg- #Test Enanthate Keifei 250mg - #Test Prop Keifei 10mL 100mg -#Test Prop Global 10mL 100mg #Test Prop Europharm 10mL 100mg
- #we offer#
-Express prior overnight or next day delivery
-packing is highly discreet sealed, wrapped with an aluminum foil, safe and secure
-#no signature required upon arrival of parcel#
-#100% customer care and support#.
-#Money back guarantee#
-##we offer door to door delivery services
-excellent and unbeatable prices.
- CUSTOMER SERVICE
- EMAIL: pharmaland71@gmail.com /
- TeXT: +1(424) 260-6438 /
- W1ckr ID: drkalson
- kik: Drkalson
- https://krogerpharmasupply.blogspot.com/
[ Edit | View ]
BUY ,XANAX,OXYCONTIN,PERCOCET,OPANA,ADDERALL,,NORCOS, AND OTHER PAIN MEDS AVAILABLE FOR SALE -- D KALSON +1(424) 260-6438 (BUY VALIUM, MORPHINE, XANAX,), 07:15:29 02/24/18 Sat [1]
WE ARE TOP QUALITY REGULAR SUPPLIERS OF HIGH-QUALITY PHARMACEUTICAL MEDICATIONS AND OTHER DRUGS WE DO OFFER DISCRETE OVERNIGHT SHIPMENTS TO BUYERS IN USA AND CANADA AND 48 HOURS DELIVERY TO BUYERS IN EUROPE AND ASIA DEPENDING ON YOUR COUNTRY.WE DO PROVIDE TRACKING NUMBERS AS PROOF OF SHIPMENTS SO YOU CAN TRACK YOUR PARCELS ONLINE
We have medications for the treatment of chronic back pains, cough, anxiety,panic disorder, depression, erectile dysfunction, **** dysfunction,adhd,narcolepsy, obesity,depression, fatigue,Weight Loss supplement and more online (no prescription required).We sell quality medications online at affordable and discount prices. Fast and secure overnight delivery. We are ready to sell minimum quantities and large supplies.we have Steroids,Human Growth Hormones,Sex Supplements,Sleeping Pills,Weight loss Pills,Fat burners, hydro gel butt injection to increase ur butt , pain meds ,we also provide Muscle Gain And Strength Cycles to people who wish to gain Muscles.
Our meds are all of good quality from original manufacturers.
We ensure safe and prompt delivery of parcel to your respective destination.
We have available in stock Variety Medications And Medical marijuana for sale at discount prices.we have a long list of drugs just contact us with your order. CALL OR TeXT: +1(424) 260-6438 /
- CUSTOMER SERVICE
- EMAIL: pharmaland71@gmail.com /
- TeXT: +1(424) 260-6438 /
- W1ckr ID: drkalson
- kik: Drkalson
-https://krogerpharmasupply.blogspot.com/
- http://painandanxietyavenue.tumblr.com
VERY DISCRETE AND RELIABLE OVERNIGHT DELIVERY
BELOW IS A LIST OF SOME OF OUR PRODUCTS
#Nembutal ( Pills, Liquid & Powder )
#Klonopin
#Opana 10, 20, 30 and 40 mg,
#Xanax 1 mg Upjohn footbals,
#Black Tar Heroin, CHINA WHITE,
#Xanax SR 2 mg ( brand Upjohn),
#Xanax 2 mg ( Pfizer LongBars),
#Valium 10 mg Bensedine,
#Valium 2mg, 5mg and 10mg,
#Oxycodone-APAP ( Wattson labs) and ( Physicians tc.) 10/ 325mg,
#Oxycontin 20mg, 40mg and 80mg,
#Norco Yellow tabs Watson,
#fentanyl brand name: Duragesic 5-12 12.5 mcg/hr patches box,
#Demerol ( Meperidine HCL) caps 8,
#ACTAVIS PROMETHAZINE,
#KETAMINE CRYSTAL, CRYSTAL METH,
#EPHEDRINE,
#AMBIEN 10MG,
#morphine 30MG,
#WATSON 325 10MG,
#WATSON 853 10MG,
#VICODIN 5MG,
#VICODIN ES 7.5MG,
#EPHEDRINE 30MG,
#Celebrex 100mg,
#Codeine 15mg,
#Hydrocodone Watson 540 10/ 325,
#WATSON 540 10/ 500,
#OXYCONTIN 80MG,
#OXYCONTIN 20MG, 40MG,
#HYDROCODONE 10MG/500MG,
#HYDROCODONE 5MG/500MG,
#METHADONE 10MG, 40MG WAFERS,
#Lorcet - ( Hydrocodone Bitartrate/ Acetaminophen) 10 mg/ 650 mg,
#AMBIEN ( Zolpidem, Stilnox) 10 mg,
#Seconal (chemical name-secobarbital),
#LO LOESTRIN FE,
#ADIPEX-P 37.5MG,
#VIAGRA 100MG,
#Lorazepam 2.5 mg ( Ativan),
#Clonazepam 2 mg ( Rivotril),
#CIALIS 20MG,
#Percocet 10/ 325,
#Norco - ( Hydrocodone Bitartrate/ Acetaminophen ) 5 mg/ 325 mg,
#Percocet 5/ 325,
#Endocet 10/ 325,
#Hydrocodone-ibuprofen (brand name:Vicoprofen),
#Suboxone,
#Subutex,
#Watson 540,
#Dilaudid 8mg,
#Soma 350mg,
#Adderall 30mg,
#Ritalin 10mg,
#Tramadol ( Ultram) 50mg,
#ibuprofen,
#Advil pm,
#Atarax 25mg,
#viagra gold,
#FIORICET (BUTALBITAL 50MG) - MIKART,
#Hydrocodone,
#Roxicodone 15mg, 30mg,
#Opana 40mga,
#ayurvedic urea in powder
BLACK TAR HEROIN, DMT, LSD, MDMA, COKE, ECSTASY PILLS
#PHENTERMINE,
#METHADONE,
#NORTRIPTYLINE,
#HEROIN,
#OPANA PILLS,
#ROXY BLUES,
#BLACK TAR,
#HEROIN, DMT, LSD, MDMA, COKE,
#ECSTASY,
#NEMBUTAL,
#MORPHINE
#RITALIN 10MG,
#TRAMADOL ( Ultram)50mg,
##HUMAN GROWTH HORMONE
ANSOMONE,
HYGETROPIN,
KIGTROPIN,
IGTROPIN IGF,
JINTROPIN,
#HGH BLUE TOP,
#IGF-1LR3,
#ANABOLIC STEROIDS
#10 mg ANABOL,
#10 mg ANABOL,
#50 mg ANAPOLAN,
#5 mg AZOLOL,
#10 mg DIANABOL ,
#U-47700 etizolam
#U-49900 alprazolam
#Hex-en 5f-pcn
#fub-amb 5f-adb
#nm2201 bk-ebdp
#3-meo-pcp 4-cec
#4-emc mexedrone
#Methiopropamine
#Naphyrone
#Mppp
#4-MEC
#4-FMA
#URB-754 ,
#URB-597
#URB-602
#RCS-4
#JWH-210
#JWH- , 122
#JWH-203
.Pentylone
#Cocaine
#Growth Hormones#
#Ansomone,
#Hygetropin,
#Kigtropin,
#Igtropin IGF,
#Jintropin ,
#HGH Blue Top,
#IGF-1LR3
#Clenbuterol Meditech 40mg 100 Tablets
- #Clenbuterol Global 40mg 100 Tablets
- #T3 Cytomel 50mcg 100 Tablets
- #Dianabol [DBOL] Blue Hearts 10mg per Tablets
- #Dianabol [DBOL] Europharm 10mg 100 Tablets
#(INJECT GEARS)#
- #Winstrol RWR 50mg 20mL Vial
- #Winstrol Keifei 20mL 50mg Vial
- #Winstrol Europharm 10mL 100mg Vial
- #Winstrol Meditech 10mL 100mg Vial
- #Deca Global 10mL 100mg Vial
- #Deca Global 10mL 300mg Vial
- #Deca Europharm 250mg Vial
- #Deca Europharm 350mg Vial
- #Sustanon Organon 250mg Ampules
- #Sustanon Europharm 250mg 10ml Vial
#we also have the following gears#
- #Clenbuterol Meditech
- #Clenbuterol Global
- #T3 Cytomel
- #Winstrol Stanozolol Keifei 100tabs
- #Winstrol Stanozolol Europharm 100tabs
- #Winstrol Stanozolol Global 100tabs
- #Winstrol RWR 20mL
- #Winstrol Keifei 20mL 50mg
- #Winstrol Europharm 10mL 100mg
- #Winstrol Meditech 10mL 100mg
- #Anavar Global
- #Anavar Keifei
- #Dianabol Keifei
- #Dianabol DS Blue Hearts
- #Deca Durabolin
#TEXT OR CALL +1 424 260-6438 #BUY HIGH QUALITY MEDICATION ONLINE,#AYURVEDICUREA IN POWDER #LEMONQUAALUDES714 #ETAQUALONE POWDER ETAQUALONE PILLS #XANAX 1 MG UPJOHN FOOTBALS #XANAX 1 MG (BLUE KSALOL) #XANAX SR 2 MG (BRAND UPJOHN) #XANAX 2 MG (PFIZER LONGBARS) #VALIUM 10 MG BENSEDINE #AMBIEN (ZOLPIDEM, STILNOX) #LORAZEPAM 2.5 MG (ATIVAN) #CLONAZEPAM 2 MG (RIVOTRIL) #NITRAZEOAM 5 MG (NIPAM) #BROMAZEPAM 6 MG (LEXOTAN) #APAURINE 10 MG (BLUE VALIUM) #ADERALL GENERIC: AMPHETAMINE SALT COMBO #ARIMIDEX CHEMICAL NAME: ANASTROZOLE 30 PILLS #ONLINE PHARMACY #BUY NEMBUTAL #ORDER WATSON #ADDERALLXR 10MG CAPSULES 30 CAPSULES #CODEINE 30/500M,#OXYCONTIN 80MG, #OXYCONTIN 20MG, 40MG, #HYDROCODONE 10MG/500MG, #HYDROCODONE 5MG/500MG,#AMBIEN 10MG, #morphine 30MG, #WATSON 325 10MG, #WATSON 853 10MG, #VICODIN 5MG,#VICODIN ES 7.5MG, #EPHEDRINE 30MG, #Celebrex 100mg, #DEMEROL (MEPERIDINE HCL) CAPS #DIAZEPAM #BUY HYDROCODONE #VICODINE #PARACETAMOL # NO PRISCRIPTION#,DISCREET SHIPMENT# #DILAUDID #SOMA #HIGH QUALITY MEDICATION #KETALARINJECTION #RITALIN #FLEXERIL (CYCLOBENZAPRINE) MERCK TABS #HYDROCODONE 10MG/500MG 60TABS #ROXICODONE 30MG (PHYSICIANS TC) #CLONAZEPAM (KLONOPIN) #FENTANYLDURAGESIC 5-12 12.5 MCG/HR PATCHES BOX ##ANABOLIC STEROIDS 10 mg ANABOL, #10 mg ANABOL, #50 mg ANAPOLAN, #5 mg AZOLOL#, #10 mg DIANABOL# #(ORAL GEARS)# #(ORAL GEARS)# - #Clenbuterol Meditech 40mg 100 Tablets - #Clenbuterol Global 40mg 100 Tablets - #T3 Cytomel 50mcg 100 Tablets - #Dianabol [DBOL] Blue Hearts 10mg per Tablets - #Dianabol [DBOL] Europharm 10mg 100 Tablets - #Winstrol Stanozolol Keifei 10mg 100 Tablets - #Winstrol Stanozolol Europharm 10mg 100 Tablets - #Winstrol Stanozolol Global 10mg 100 Tablets -# Anavar Europharm 10mg 50 Tablets - ##Anavar Global 10mg 100 Tablets #(INJECT GEARS)# - #Winstrol RWR 50mg 20mL Vial - #Winstrol Keifei 20mL 50mg Vial - #Winstrol Europharm 10mL 100mg Vial - #Winstrol Meditech 10mL 100mg Vial - #Deca Global 10mL 100mg Vial - #Deca Global 10mL 300mg Vial - #Deca Europharm 250mg Vial - #Deca Europharm 350mg Vial - #Sustanon Organon 250mg Ampules - #Sustanon Europharm 250mg 10ml Vial - #Sustanon Global 10mL 250mg - #Testoviron 250mg Ampule - #Test Enanthate Global 10mL 300mg - #Test Enanthate Europharm 10mL 300mg - #Test Prop Global 10mL 100mg - #Test Prop Europharm 10mL 100mg- #Test Prop Meditech 100mg 10ml - #Tren Mix Global 200mg - #Tren Ace Global 10mL 75mg - #Tren Enan Global 10mL 100mg - #Tren Ace Europharm 10mL 200mg - #Bolde Global 10mL 200mg - #Bolde Europharm 10mL 250mg - #HCG Global 5000ui - #HCG Europharm 5000ui
#we also have the following gears# - #Clenbuterol Meditech- #Clenbuterol Global#T3 Cytomel#WinstrolStanozolol Keifei 100tabs- #Winstrol Stanozolol Europharm 100tab- #Winstrol Stanozolol Global 100tabs- #Winstrol RWR 20mL - #Winstrol Keifei 20mL 50mg- #Winstrol Europharm 10mL 100mg #Winstrol Meditech 10mL 100mg- #Anavar Global #Anavar Keifei #Dianabol Keifei - #Dianabol DS Blue Hearts #Deca Durabolin #Deca Keifei #Deca Global 10mL 100mg #Deca Global 10mL 300mg - #Deca Europharm 250mg - #Deca Europharm 350mg- #Sustanon Organon - #Sustanon Keifei #Sustanon Europharm- Sustanon Global 10mL 250mg- #Testoviron - #Test Enanthate Global 10mL 300mg #Test Enanthate Europharm 10mL 300mg- #Test Enanthate Keifei 250mg - #Test Prop Keifei 10mL 100mg -#Test Prop Global 10mL 100mg #Test Prop Europharm 10mL 100mg
- #we offer#
-Express prior overnight or next day delivery
-packing is highly discreet sealed, wrapped with an aluminum foil, safe and secure
-#no signature required upon arrival of parcel#
-#100% customer care and support#.
-#Money back guarantee#
-##we offer door to door delivery services
-excellent and unbeatable prices.
- CUSTOMER SERVICE
- EMAIL: pharmaland71@gmail.com /
- TeXT: +1(424) 260-6438 /
- W1ckr ID: drkalson
- kik: Drkalson
- https://krogerpharmasupply.blogspot.com/
[ Edit | View ]
ORDER PAINKILLERS, ROXICODONE, HYDROCODONE -- DR KALSON +1(424) 260-6438 (BUY VALIUM, MORPHINE, XANAX,), 04:04:46 12/13/17 Wed [1]
We have medications for the treatment of chronic back pains, cough, anxiety,panic disorder, depression, erectile dysfunction, **** dysfunction,adhd,narcolepsy, obesity,depression, fatigue,Weight Loss supplement and more online (no prescription required).We sell quality medications online at affordable and discount prices. Fast and secure overnight delivery. We are ready to sell minimum quantities and large supplies of our product worldwide (SHIPPING IS WORLDWIDE).
Our meds are all of good quality from original manufacturers.
We ensure safe and prompt delivery of parcel to your respective destination.
We have available in stock Variety Medications And Medical marijuana for sale at discount prices.
- CUSTOMER SERVICE
- EMAIL: pharmaland71@gmail.com /
- TeXT: +1(424) 260-6438/
- W1ckr ID: drkalson
- kik: Drkalson
- http://krogerfunisher.wordpress.com
- http://painandanxietyavenue.tumblr.com
VERY DISCRETE AND RELIABLE OVERNIGHT DELIVERY
BELOW IS A LIST OF SOME OF OUR PRODUCTS
#Nembutal ( Pills, Liquid & Powder )
#Klonopin
#Opana 10, 20, 30 and 40 mg,
#Xanax 1 mg Upjohn footbals,
#Black Tar Heroin, CHINA WHITE,
#Xanax SR 2 mg ( brand Upjohn),
#Xanax 2 mg ( Pfizer LongBars),
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Medical Books Store -- Medical Books Store (Medical Books Store), 03:21:03 02/03/15 Tue [1]
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Toronto Notes 2014 -- Toronto Notes 2014 (Toronto Notes 2014), 03:20:59 02/03/15 Tue [1]
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Plab 1 Books -- Plab 1 Books (Plab 1 Books), 03:20:56 02/03/15 Tue [1]
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Usmle Medical Books Store -- Usmle Medical Books Store (Usmle Medical Books Store), 03:19:34 02/03/15 Tue [1]
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Bronte Water Well Service -- Bronte Water Well Service (Bronte Water Well Service), 03:06:09 11/07/14 Fri [1]
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Midland Water Well Service -- Midland Water Well Service (Midland Water Well Service), 03:06:04 11/07/14 Fri [1]
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Remote Water Well Monitoring System -- Remote Water Well Monitoring System (Remote Water Well Monitoring), 03:05:54 11/07/14 Fri [1]
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Submersible Water Pump -- Submersible Water Pump (Submersible Water Pump), 03:05:50 11/07/14 Fri [1]
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Texas Windmill Installation -- Texas Windmill Installation (Texas Windmill Installation), 03:05:45 11/07/14 Fri [1]
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West Texas Water Well Service -- West Texas Water Well Service (West Texas Water Well Service), 03:05:38 11/07/14 Fri [1]
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Texas Water Well Service -- Texas Water Well Service (Texas Water Well Service), 03:04:11 11/07/14 Fri [1]
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Re: Reduce Varicose Veins. (132) -- XXXXX, 10:25:59 02/04/12 Sat [1]
>High collars shortens necks. Tight tops with short
>sleeves and breast pocket is detracting from your
>figure. Shoes with straps shortens your legs. The
>torso can be shortened or narrowed with seam lines,
>belts, bows, and collars. A short necklace can shorten
>your neck. A scarf or belt that hangs down toward the
>legs will make the legs appear longer. Knitted
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>can create a fuller you. Prints around the neck and
>over the shoulder can make your shoulders appear
>wider. Just wear prints near the parts of your
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>Petite women need to keep clothes in line, slim narrow
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(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Westfield Fashion (COJ217186) -- Moiz, 17:06:12 12/13/09 Sun [1]
Westfield is your source for fashion
shopping and beauty. WhatпїЅs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)
[ Edit | View ]
Embroidery (COJ217219) -- Salman, 14:33:14 12/12/09 Sat [1]
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Advertise at COJ Network (COJ216482) -- atta, 10:34:12 12/07/09 Mon [1]
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Embroidery (COJ217462) -- javed, 20:56:36 12/05/09 Sat [1]
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Embroidery (COJ216905) -- adil, 21:03:37 12/04/09 Fri [1]
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Embroidery (COJ216959) -- Jamila Ghulam Abbas, 16:44:17 12/04/09 Fri [1]
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Embroidery (COJ217186) -- Moiz, 16:27:06 12/03/09 Thu [1]
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Embroidery (COJ217126) -- Aamir, 03:51:13 12/03/09 Thu [1]
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)
[ Edit | View ]
Advertise at COJ Network (DOJ215012) -- Shakeel Ahmed, 09:21:05 11/20/09 Fri [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
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classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
http://www.cyberonlinejobs.com
[ Edit | View ]
Click Work Collect (COJ216853) -- Anas, 23:52:40 11/17/09 Tue [1]
International Job Company seeks home workers
wishing to earn for all completed work. Guaranteed
income when you register in any of our work at home package..
(http://www.cyberonlinejobs.com)
[ Edit | View ]
Advertise at COJ Network (COJ216482) -- atta, 07:07:36 11/17/09 Tue [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
[ Edit | View ]
Marketing Magazine (COJ216690) -- Fakhr, 14:33:48 11/15/09 Sun [1]
Marketing news, blogs,
case studies, pod casts, forums and
marketing careers and jobs.
(http://www.cyberonlinejobs.com/mm)
[ Edit | View ]
Advertise at COJ Network (COJ217186) -- Moiz, 14:27:59 11/11/09 Wed [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
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[ Edit | View ]
Advertise at COJ Network (COJ216170) -- ABAT, 11:05:02 11/10/09 Tue [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
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posting Web-surfing. just try one time and you
get result of it
[ Edit | View ]
Advertise at COJ Network (COJ216853) -- Anas, 23:40:29 11/09/09 Mon [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
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classified sites, forums, Emails, site to site
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get result of it
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[ Edit | View ]
Advertise at COJ Network (COJ216934) -- javed, 20:32:11 11/04/09 Wed [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
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get result of it
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[ Edit | View ]
Advertise at COJ Network (COJ217033) -- Abid, 00:14:17 11/03/09 Tue [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
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get result of it
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[ Edit | View ]
Advertise at COJ Network (COJ216690) -- Fakhr, 21:35:30 11/02/09 Mon [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
[ Edit | View ]
Advertise at COJ Network (COJ215958) -- farah fahad, 07:48:32 11/01/09 Sun [1]
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
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classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)
[ Edit | View ]
Click Work Collect (COJ216690) -- Fakhr, 08:11:45 10/30/09 Fri [1]
International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
(http://www.cyberonlinejobs.com)
[ Edit | View ]
Click Work Collect (COJ216170) -- NAEEMULHASAN, 10:59:56 10/22/09 Thu [1]
International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.
[ Edit | View ]
work at home -- sameer qadri (sameer qadri), 19:51:49 08/29/09 Sat [1]
Brand New 2 Updated for 2009 you can sell these mak mony websites and work at home. more mony go this site. Visit us for more detail.
http://realearns.blogspot.com/
http://www.dreamswork.tk
[ Edit | View ]
Finding Jobs in Canada.(Gdes479) -- Shabbir, 01:57:40 08/23/09 Sun [1]
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
[ Edit | View ]
global XXX -- abc, 03:06:41 07/27/09 Mon [1]
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[ Edit | View ]
work online -- rajesh, 08:14:00 07/25/09 Sat [1]
work online
[ Edit | View ]
Meanings of beauty. (KDEZ-1190) -- farrukh, 13:49:52 04/16/09 Thu [1]
Message Description:
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Eat out On diet (ODD2226) -- Zeshan Habib, 11:19:51 04/11/09 Sat [1]
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
[ Edit | View ]
How to Eat (KDEM-1111) -- mudasser khalid, 08:39:57 04/11/09 Sat [1]
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
[ Edit | View ]
Eat out On diet (ODD2226) -- Zeshan Habib, 06:20:16 04/01/09 Wed [1]
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
[ Edit | View ]
10,000 Full Color Flyers as low as 6 cents each -- Copy Source, 03:47:50 03/18/09 Wed [1]
10,000 Full Color Flyers as low as 6 cents each
Full Color Flyers 8.5" x 11"
Single sided 80# Gloss Text
Four side bleed.
http://www.copysource.com
1122 N. State St., Bellingham, WA 98225, USA.
Phone: (360) 738-1280
Fax: (360) 738-0864
[ Edit | View ]
Meanings of beauty..(KDEM-1110) -- zafar iqbal, 11:35:12 03/07/09 Sat [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty. (KDEA-3330) -- Ali Akbar Khan, 08:55:44 03/03/09 Tue [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty
visit: http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty-1110 -- zafar iqbal, 22:37:05 03/02/09 Mon [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/ in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm
[ Edit | View ]
Meanings of beauty(kwsr-390) -- ronald gill, 15:42:48 02/20/09 Fri [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty.(KDEM-1110) -- Zafar Iqbal, 03:44:07 02/20/09 Fri [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty. (ODF2256) -- TAUSIF BAIG, 03:34:13 02/20/09 Fri [1]
Subject: Meanings of beauty. (ODF2256)
Author:
TAUSIF BAIG
[ Next Thread | Previous Thread | Next Message | Previous Message ]
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Date Posted: 08:33:25 02/20/09 Fri
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The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty.(KDEM-1110) -- Zafar Iqbal, 14:50:37 02/18/09 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty(kwsr-390) -- ronald gill, 13:36:49 02/18/09 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty(kwsr-390) -- ronald gill, 13:35:26 02/18/09 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty. (ODF2256) -- TAUSIF, 10:28:38 02/18/09 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Meanings of beauty. (ODF2256) -- mirza tausif baig, 07:23:05 02/12/09 Thu [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
Optional Link URL:
http://www.nikhar-e-arab.com/
[ Edit | View ]
Eat out On diet (ODD2226) -- Zeshan Habib, 06:13:11 02/12/09 Thu [1]
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
[ Edit | View ]
Pain Pills for Sale -- Steve, 11:16:13 02/05/09 Thu [1]
adderall 10mg
vicodin 7.5mg
>vicodin 10mg
>dilaudid 4mg
>dilaudid 8mg
>xanax 2mg
>ambien 10mg
>prozac 20mg
>percocet 7.5mg
>percocet 10mg
>Lorcet 10/650
>valium 10mg
>ultram 50mg
>naprosyn 500mg
>norvasc 10mg
>oxycontin 40mg
>oxycontin 80mg
>ketamine 10ml
rohypnol 2mg
All prices are for one hundred pills, ketamine is per vial
email at us.pharm@yahoo.com
Fedex overnight shipping $ 30
Standard Shipping $15
[ Edit | View ]
Meanings of beauty.(KWSR-390) -- ronald gill, 14:24:42 02/02/09 Mon [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Eat out On diet (ODD2226) -- Zeshan Habib, 02:01:52 02/02/09 Mon [1]
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
[ Edit | View ]
Eat out On diet (ODA2170) -- Karim Khiyani, 04:05:21 01/29/09 Thu [1]
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
[ Edit | View ]
Meanings of beauty. (KWSR-436) -- Raheed, 10:10:22 01/20/09 Tue [1]
Author:
Raheed
[ Next Thread | Previous Thread | Next Message | Previous Message ]
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Date Posted: 15:08:37 01/20/09 Tue
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Date Posted: 01/20/09 10:02am
Author: Raheed
Subject: Meanings of beauty. (KWSR-436)
Subject: Meanings of beauty. (KWSR-436)
Author:
Raheed
[ Next Thread | Previous Thread | Next Message | Previous Message ]
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Date Posted: 09:58:17 01/20/09 Tue
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The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com
[ Edit | View ]
Meanings of beauty (KDEK-476) -- Kenneth, 06:38:05 01/20/09 Tue [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
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What is slimmer face (ODD2226) -- Zeshan Habib, 09:55:37 01/09/09 Fri [1]
"Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html"
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How to Eat. (ODO2200) -- Syed Shah Raza, 17:42:30 12/24/08 Wed [1]
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
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How to Eat(KDEK-392) -- Kherdin, 09:19:30 12/24/08 Wed [1]
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
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Different languages. (ODO2210) -- mehmood, 10:59:00 12/17/08 Wed [1]
Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: http://settlement_in_canada.sitesled.com/biling.htm
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Meanings of beauty. (KDEA382) -- anis, 10:19:56 12/16/08 Tue [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
How to Eat(KDEF-398) -- Fahad, 13:41:13 12/15/08 Mon [1]
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
[ Edit | View ]
How to Eat (ODO2200) -- Syed Shah Raza, 13:39:58 12/15/08 Mon [1]
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
[ Edit | View ]
How to Eat (ODO2210) -- mehmood, 08:29:23 12/15/08 Mon [1]
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
[ Edit | View ]
How to Eat (ODO2197) -- Javed Ishtiaq, 03:43:37 12/15/08 Mon [1]
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
[ Edit | View ]
Be healthy and enjoy the life.(ODO2210) -- mehmood, 07:31:36 11/27/08 Thu [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
[ Edit | View ]
Different languages.(ODO2210) -- mehmood, 09:15:44 11/25/08 Tue [1]
Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: http://settlement_in_canada.sitesled.com/biling.htm
[ Edit | View ]
Be healthy and enjoy the life.(ODO2210) -- mehmood, 05:31:44 11/20/08 Thu [1]
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html
[ Edit | View ]
Meanings of beauty(ODO2210) -- mehmood, 03:32:25 11/19/08 Wed [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Canada Pension Plan. (ODO2210) -- Mehmood, 08:57:31 11/11/08 Tue [1]
Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm
[ Edit | View ]
Meanings of beauty.(KDES-001) -- Muhammad Shoaib, 11:31:02 11/10/08 Mon [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/
[ Edit | View ]
Canada Pension Plan.(ODO2210) -- Mehmood, 09:44:08 11/10/08 Mon [1]
Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm
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