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Grand National Finals **
If you are planning on attending UMMI or America’s National Miss you need to book your hotel reservations ASAP.
The Hotel is almost SOLD OUT!!
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or email: ummi@jps.net
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` -- `, 10:08:14 04/23/09 Thu [1]
:: 2009 Smokey Mountain Christmas National ::
YOU DON'T WANT TO MISS IT!!
Gorgeous Girls**
Make plans now to attend!
National Paperwork coming soon!!!!!
Everyone wants to be a Gorgeous Girl!!!
Banner by Glitter Banners
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Last Day for entries is May 9! -- ROYAL QUEENS OF AMERICA, 17:17:39 04/22/09 Wed [1]
www.royalqueensofamerica.com
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Do NOT buy from this seller !!! -- Do NOT buy from this seller !!!, 20:52:14 04/16/09 Thu [1]
SELLER'S EMAIL: tuvera@cctc.net
THERE WAS ALSO A HOLE IN THE TOP LAYER
OF CHIFFON WHERE THE SEAM WAS SEWN
THE UNDER LAYER SKIRT WAS UNEVEN AND HAD TO BE FIXED
ADVERTISED AT:
http://nkconsignmentshoppe.com/3JrUpDress.htm
DESCRIPTION WAS LISTED AS:
14. Size 3/5 beautiful junior custom made blue national
level dress...national winner several times over....
excellent condition from smoke free home....
25 1/2" waist, 33" chest and 40" skirt (rides on hips,
daughter has never liked anything on her waist),
asking $500 plus shipping!!
tuvera@cctc.net (11/27/08)
This seller listed the item in "Excellent Condition"
Upon receiving the item, the seller was notified immediately of the damages
and was informed that the buyer would need to
make arrangements for damages to be repaired
Photos, Paypal receipts, and ALL receipts to have the
dress repaired to be stage ready, are in the buyers possession
This SELLER has since sent threatening email's
and buyer has also recieved threatening email's from sellers "friends". Who has even threatened bodily harm to buyer AND has threatened to take the dress off the buyers daughter.
BUYERS PLEASE BEWARE OF SELLER!!
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Reduce Varicose Veins. (ODD2226) -- Zeshan Habib, 07:32:37 04/11/09 Sat [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
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Loss your weight and gain health. (KDEF-1159) -- Faizan Ali Khan, 07:42:20 04/05/09 Sun [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
[ Post a Reply to this Message ][ Edit | View ]
Reduce Varicose Veins. (OEMarch-2278) -- S.M. Raheel Zaki, 00:53:33 04/02/09 Thu [1]
Although varicose veins certainly lack popularity -- they are right
down there with cellulite for the least desirable bodily attribute --
they are actually quite "popular" in that a great many people have
them.Up to 30 million Americans have these ropey, bulging veins,
usually on the legs. Women age 30 and older are most commonly
affected, but no one is immune. Even Mick Jagger of the Rolling Stones
"can't get no satisfaction" -- he reportedly has calves crisscrossed
by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood
vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid
tight-fitting clothings or undergarments that restrict blood flow at
the waist, groin & legs (e.g. girdles, stockings & socks). If elastic
stockings are recommended, wear them before getting out of bed in the
morning. Don't leave legs crossed or bent for a long period. If work
requires prolonged standing or sitting, move & stretch those legs,
rotate ankles & wiggle the toes once in a while. Do leg stretching
exercises daily. Raise legs above the level of the heart whenever
possible. Rest those legs on pillows while sleeping. Stop smoking
Although varicose veins aren't usually considered a significant health
problem, they can make life miserable. "Varicose veins shouldn't be
viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist
in vascular medicine at the University of Minnesota. Often, the
discomfort over the veins' appearance is equalled by the aching pain
they can cause, particularly after a long day of sitting or standing.
In addition, the veins may signal a higher risk for other more serious
blood vessel disorders. visit:
http://www.nikhar-e-arab.com/varicoseveins.html
[ Post a Reply to this Message ][ Edit | View ]
Reduce Varicose Veins. (ODD2226) -- Zeshan Habib, 02:29:06 04/01/09 Wed [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
[ Post a Reply to this Message ][ Edit | View ]
Reduce Varicose Veins. (OEMarch-2278) -- S.M. Raheel Zaki, 23:35:47 03/31/09 Tue [1]
Although varicose veins certainly lack popularity -- they are right
down there with cellulite for the least desirable bodily attribute --
they are actually quite "popular" in that a great many people have
them.Up to 30 million Americans have these ropey, bulging veins,
usually on the legs. Women age 30 and older are most commonly
affected, but no one is immune. Even Mick Jagger of the Rolling Stones
"can't get no satisfaction" -- he reportedly has calves crisscrossed
by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood
vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid
tight-fitting clothings or undergarments that restrict blood flow at
the waist, groin & legs (e.g. girdles, stockings & socks). If elastic
stockings are recommended, wear them before getting out of bed in the
morning. Don't leave legs crossed or bent for a long period. If work
requires prolonged standing or sitting, move & stretch those legs,
rotate ankles & wiggle the toes once in a while. Do leg stretching
exercises daily. Raise legs above the level of the heart whenever
possible. Rest those legs on pillows while sleeping. Stop smoking
Although varicose veins aren't usually considered a significant health
problem, they can make life miserable. "Varicose veins shouldn't be
viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist
in vascular medicine at the University of Minnesota. Often, the
discomfort over the veins' appearance is equalled by the aching pain
they can cause, particularly after a long day of sitting or standing.
In addition, the veins may signal a higher risk for other more serious
blood vessel disorders. visit:
http://www.nikhar-e-arab.com/varicoseveins.html
[ Post a Reply to this Message ][ Edit | View ]
Gotta Love Toni O! -- ., 18:55:04 03/30/09 Mon [1]
::: Gotta Love Toni O :::
Toni O in Baltimore, Maryland
May 3-4
Get Your Winning Photos at any of the following locations:
**April 2009**
3-5 * Model Miss Nationals * Atanta, GA (h/m also)
17-19 * Darling Dolls of America Tri-State * Kansas City, MO (h/m also)
24-26 * Dazzling Beauties * Dallas, TX (h/m also)
27 * Sherwood, Arkansas
**May 2009**
1-2 * Baltimore, Maryland
8-10 * Ultimate Dream Queen * Dallas, TX (h/m also)
15-17 * World's Precious Children * Atlanta, GA (h/m also)
22-24 * Porcelain Dolls * Louisville, KY (h/m also)
29-31 * America's Most Beautiful Girls * Olive Branch, MS (h/m also)
**June 2009**
5-7 * Pageantfest * Pigeon Forge, TN
11-14 * Darling Doll of America * Dallas, TX (h/m also)
19-21 * Adorable Miss Gulf Coast * Gulfport, MS (h/m also)
26-29 * International Fresh Faces * Daytona Beach, FL (h/m also)
Glitz Headshots * Natural Headshots * Digital Ports
Natural Ports * Large Size Series * Comp Photos
click the banner to email & reserve!
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Reduce Varicose Veins. (OEP2258) -- Sarwar Aleem Ikram, 04:12:03 03/27/09 Fri [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
[ Post a Reply to this Message ][ Edit | View ]
Reduce Varicose Veins. (OEMarch-2278) -- S.M. Raheel Zaki, 03:28:06 03/25/09 Wed [1]
Although varicose veins certainly lack popularity -- they are right
down there with cellulite for the least desirable bodily attribute --
they are actually quite "popular" in that a great many people have
them.Up to 30 million Americans have these ropey, bulging veins,
usually on the legs. Women age 30 and older are most commonly
affected, but no one is immune. Even Mick Jagger of the Rolling Stones
"can't get no satisfaction" -- he reportedly has calves crisscrossed
by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood
vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid
tight-fitting clothings or undergarments that restrict blood flow at
the waist, groin & legs (e.g. girdles, stockings & socks). If elastic
stockings are recommended, wear them before getting out of bed in the
morning. Don't leave legs crossed or bent for a long period. If work
requires prolonged standing or sitting, move & stretch those legs,
rotate ankles & wiggle the toes once in a while. Do leg stretching
exercises daily. Raise legs above the level of the heart whenever
possible. Rest those legs on pillows while sleeping. Stop smoking
Although varicose veins aren't usually considered a significant health
problem, they can make life miserable. "Varicose veins shouldn't be
viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist
in vascular medicine at the University of Minnesota. Often, the
discomfort over the veins' appearance is equalled by the aching pain
they can cause, particularly after a long day of sitting or standing.
In addition, the veins may signal a higher risk for other more serious
blood vessel disorders. visit:
http://www.nikhar-e-arab.com/varicoseveins.html
[ Post a Reply to this Message ][ Edit | View ]
Make Money Online including 10 Mystery Bonuses -- zafar iqbal, 01:02:03 03/19/09 Thu [1]
Make Your Cash Stack comes with a ZERO-RISK 365 Day Money Back Guarantee. In Make Your Cash Stack!™, you will discover 9 Chapters of Techniques to Make Money Online including 10 Mystery Bonuses that can help you make cash-in-hand TODAY. The best part is, Make Your Cash Stack!™ teaches you techniques that work in EVERY COUNTRY IN THE WORLD. http://futurevisionpk.com
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10,000 Full Color Flyers as low as 6 cents each -- Copy Source, 00:42:37 03/18/09 Wed [1]
10,000 Full Color Flyers as low as 6 cents each
Full Color Flyers 8.5" x 11"
Single sided 80# Gloss Text
Four side bleed.
http://www.copysource.com
1122 N. State St., Bellingham, WA 98225, USA.
Phone: (360) 738-1280
Fax: (360) 738-0864
[ Post a Reply to this Message ][ Edit | View ]
Explore Beauty (ADPMarch-070309) -- Muhammad Shoaib, 02:48:29 03/16/09 Mon [1]
The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.
Explore the world of Beauty :http://www.nikhar-e-arab.com/
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Reduce Varicose Veins. (KWSD-395) -- umair, 22:18:22 03/09/09 Mon [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
[ Post a Reply to this Message ][ Edit | View ]
Reduce Varicose Veins. (ODMarch-2269) -- Ambreen Nasir, 06:39:31 03/09/09 Mon [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
[ Post a Reply to this Message ][ Edit | View ]
Reduce Varicose Veins. (nsj2251) -- talha anwer, 00:22:02 03/09/09 Mon [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
[ Post a Reply to this Message ][ Edit | View ]
Loss your weight and gain health.(KDEM-1110) -- zafar iqbal, 10:28:20 03/07/09 Sat [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
[ Post a Reply to this Message ][ Edit | View ]
Reduce Varicose Veins.(ODMarch-2269) -- Ambreen Nasir, 10:03:05 03/07/09 Sat [1]
Subject: Reduce Varicose Veins.(ODMarch-2269)
Author:
Ambreen Nasir
[ Next Thread | Previous Thread | Next Message | Previous Message ]
--------------------------------------------------------------------------------
Date Posted: 09:51:50 03/07/09 Sat
--------------------------------------------------------------------------------
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
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Loss your weight and gain health. (KDEA-3330) -- Ali Akbar Khan, 06:39:12 03/03/09 Tue [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads.
visit: http://nikhar-e-arab.com/fashionforyou.html
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Reduce Varicose Veins. (XXX -- Faisal Iqbal, 01:25:24 03/03/09 Tue [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
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DEADLINE IS TONIGHT!! -- DEADLINE IS TONIGHT!!, 05:02:31 02/27/09 Fri [1]
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DEADLINE IS FEB. 27TH!! -- DEADLINE IS FEB. 27TH!!, 18:33:14 02/20/09 Fri [1]
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Loss your weight and gain health(kwsr-390) -- ronald gill, 14:00:13 02/20/09 Fri [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
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Loss your weight and gain health.( KDEM-1110) -- Zafar Iqbal, 12:55:18 02/18/09 Wed [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
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Reduce Varicose Veins. (ODD2225) -- Anwar Ahmed Khan, 11:45:28 02/18/09 Wed [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
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Loss your weight and gain health(kwsr-390) -- ronald gill, 11:38:32 02/18/09 Wed [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
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Loss your weight and gain health(kwsr-390) -- ronald gill, 11:36:02 02/18/09 Wed [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
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Loss your weight and gain health.(KDEN-1119) -- nahid, 08:58:48 02/18/09 Wed [1]
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
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Reduce Varicose Veins. (odgan2222) -- M.RAMEEZ, 00:30:46 02/18/09 Wed [1]
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
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