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Date Posted: 20:47:43 12/23/07 Sun
Author: Vancomycin
Subject: Re: V大醫, 減肥問題請教(續)
In reply to: Ben Pang 's message, "V大醫, 減肥問題請教(續)" on 10:11:37 12/17/07 Mon

藥物係有﹐但亦有嚴重副作用(如營養､電解質不平衡﹐甚至心臟問題)﹐所以好醫生應該唔會用去水丸/抑壓食慾藥用黎減肥。

其實減肥主要係供求問題。

供=食物﹐懶惰(懶於運動)﹔
求=體力勞動﹐身體有特別需要(如懷孕､創傷/燒傷等high metabolic state)

好簡單原理﹐如果做到over a period of time, [供<求]則可以減肥。但需要注意身體係減肥而唔係減肌肉﹐因為嚴重缺乏糖份情況下身體除左會燃燒脂肪仲會燃燒蛋白質(肌肉)黎當燃了﹐慢慢會做成肌肉慢性萎縮､腎衰竭､貧血等嚴重情況(猶見於厭食症)。你所提及抽脂只係治標不治本﹐因為只要個underlying cause to obesity仍然存在﹐抽完又會黎返(假以時日你會打回原型﹐賺錢個只係醫生)

所以其實要減肥最緊要係[供<求]....照常進食+多D運動對身體好又可以減肥。建議每個月最多減幾磅﹐唔好太快(身體會唔適應﹐女性更加會因而經期索亂)﹐如果用盡辦法都減唔到可能係身體方面問題(多見於家族遺傳)/身體新陳代謝有問題﹐需要專科應診

如果有問題再問! Good luck!

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