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Subject: Welcome on links to everywhere (KDEM-1111)


Author:
Muhammad Saqib Hanif Mughal
[ Edit | View ]

Date Posted: 00:35:55 04/13/09 Mon

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Immigration counter checklist (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 04:04:24 04/10/09 Fri

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Welcome on links to everywhere (KDEM-1111)


Author:
Muhammad Saqib Hanif Mughal
[ Edit | View ]

Date Posted: 03:00:34 04/09/09 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Immigration counter checklist (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 04:00:43 04/07/09 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist (OEMarch-2278)


Author:
S.M. Raheel Zaki
[ Edit | View ]

Date Posted: 08:06:05 04/06/09 Mon

* Have you gathered all of your essential and important documents?

Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are

travelling and for the short period before you become eligible for

Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used

the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or

medium-sized cities, or in a rural community? Have you used the

Internet to learn about these choices?
* Have you considered the season and climate you will find when you

arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization

soon after you arrive in Canada?
* Have you considered taking English or French lessons through the

LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try

to speak English or French as much as possible, even if you make

mistakes. Ask questions when you need help. Most people are pleased to

help and will understand your needs. With time, you will feel more and

more at home. Canada and Canadians will welcome you and your family

into the larger Canadian family. Good luck on your journey! visit:

http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 03:37:39 04/06/09 Mon

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Welcome on links to everywhere (KDEK-1140)


Author:
Kamran
[ Edit | View ]

Date Posted: 03:21:42 03/19/09 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere. (KDEM-1110)


Author:
M Naeem Sabir
[ Edit | View ]

Date Posted: 18:21:10 03/14/09 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere.(KDEM-1110)


Author:
Zafar Iqbal
[ Edit | View ]

Date Posted: 09:49:46 03/05/09 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Immigration counter checklist (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 02:16:00 03/05/09 Thu

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Welcome on links to everywhere. (KDEA-3330)


Author:
Ali Akbar Khan
[ Edit | View ]

Date Posted: 01:59:48 03/05/09 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere (KDEA-3330)


Author:
Ali Akbar Khan
[ Edit | View ]

Date Posted: 12:31:14 02/24/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Immigration counter checklist (odjan2222)


Author:
M.RAMEEZ
[ Edit | View ]

Date Posted: 05:12:10 02/24/09 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Welcome on links to everywhere.(KDEM-1110)


Author:
zafar iqbal
[ Edit | View ]

Date Posted: 04:27:07 02/24/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Immigration counter checklist (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 04:33:17 02/17/09 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Welcome on links to everywhere. (KWSR-390)


Author:
Ronald Gill
[ Edit | View ]

Date Posted: 00:49:11 02/17/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Reduce Varicose Veins. (ODF2256)


Author:
mirza tausif baig
[ Edit | View ]

Date Posted: 00:15:45 02/17/09 Tue

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Optional Link URL:
http://nikhar-e-arab.com/fashionforyou.html
Subject: Immigration counter checklist (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]

Date Posted: 00:04:21 02/17/09 Tue


* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Welcome on links to everywhere(kwsr-390)


Author:
ronald gill
[ Edit | View ]

Date Posted: 11:14:20 02/11/09 Wed


HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Immigration counter checklist (ODJ2239)


Author:
Mohammad Hashsham Iqbal
[ Edit | View ]

Date Posted: 03:50:27 02/11/09 Wed

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Reduce Varicose Veins. (ODF2256)


Author:
mirza tausif baig
[ Edit | View ]

Date Posted: 01:01:52 02/11/09 Wed

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Optional Link URL:
http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins. kwsr-390


Author:
ronald gill
[ Edit | View ]

Date Posted: 15:26:53 01/28/09 Wed


Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins.ksrw390


Author:
ronald gill
[ Edit | View ]

Date Posted: 04:16:39 01/28/09 Wed


Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Track For You (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 04:08:22 01/28/09 Wed

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Reduce Varicose Veins. (KDEA-486)


Author:
Atif Ghaffar
[ Edit | View ]

Date Posted: 01:39:19 01/28/09 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Reduce Varicose Veins. (KDEF-398)


Author:
Fahad
[ Edit | View ]

Date Posted: 00:56:02 01/28/09 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Subject: Welcome on links to everywhere. (ODJ2246)


Author:
Malik Mohammad Zahid
[ Edit | View ]

Date Posted: 09:25:47 01/24/09 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere (KWSR-390)


Author:
Ronald Gill
[ Edit | View ]

Date Posted: 08:59:24 01/24/09 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere. (KWSR-436)


Author:
Raheed
[ Edit | View ]

Date Posted: 07:15:55 01/24/09 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere. (KDEM-434)


Author:
sajid
[ Edit | View ]

Date Posted: 19:15:45 01/13/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere.(ODD2225)


Author:
ANWAR AHMED KHAN
[ Edit | View ]

Date Posted: 05:21:42 01/13/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere. (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 05:07:10 01/13/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere. (OEJ2225)


Author:
Asad
[ Edit | View ]

Date Posted: 22:26:48 01/12/09 Mon

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE. SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Loss your weight and gain health.(ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 05:21:43 01/02/09 Fri

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Loss your weight and gain health ODD2225


Author:
Anwar Ahmed Khan
[ Edit | View ]

Date Posted: 04:21:43 01/02/09 Fri

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-
arab.com/fashionforyou.html
Subject: Welcome on links to everywhere. (KDEK-392)


Author:
Kherdin
[ Edit | View ]

Date Posted: 23:51:57 12/31/08 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Employment in regulated professions and trades in Canada.( kwsa-174)


Author:
sohail
[ Edit | View ]

Date Posted: 19:12:59 12/30/08 Tue

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm
Subject: Finding Jobs in Canada.(( kwsa-174)


Author:
sohail
[ Edit | View ]

Date Posted: 18:45:37 12/30/08 Tue

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Employment in regulated professions and trades in Canada(ODO2210)


Author:
mehmood
[ Edit | View ]

Date Posted: 07:34:52 12/18/08 Thu

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm
Subject: Employment in regulated professions and trades in Canada.(ODO2205)


Author:
Syed Akbar Hussain
[ Edit | View ]

Date Posted: 07:11:08 12/18/08 Thu

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm
Subject: Finding Jobs in Canada.(ODO2210)


Author:
mehmood
[ Edit | View ]

Date Posted: 06:58:03 12/18/08 Thu

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Finding Jobs in Canada(ods1908)


Author:
sohail ahmed
[ Edit | View ]

Date Posted: 06:21:18 11/24/08 Mon

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Employment in regulated professions and trades in Canada(ods1908)


Author:
sohail ahmed
[ Edit | View ]

Date Posted: 05:07:48 11/24/08 Mon

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm
Subject: Welcome on links to everywhere(ODO2210)


Author:
mehmood
[ Edit | View ]

Date Posted: 09:52:15 11/22/08 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Welcome on links to everywhere.(ods1908)


Author:
sohail ahmed
[ Edit | View ]

Date Posted: 05:03:02 11/22/08 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Subject: Loss your weight and gain health(ODS1908)


Author:
sohail ahmed
[ Edit | View ]

Date Posted: 02:19:24 11/22/08 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Loss your weight and gain health(ODO2210)


Author:
mehmood
[ Edit | View ]

Date Posted: 01:21:00 11/22/08 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Welcome on links to everywhere.KDEU-355


Author:
Umair
[ Edit | View ]

Date Posted: 16:26:01 11/18/08 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/
Optional Link URL:
http://linkstou.50webs.com/
Subject: Eat out On diet (kadu-290)


Author:
Uzair Mushtaq
[ Edit | View ]

Date Posted: 22:03:31 10/23/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Eat out On diet (kadu-290)


Author:
Uzair Mushtaq
[ Edit | View ]

Date Posted: 22:02:19 10/23/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Immigration counter checklist (ODO2199)


Author:
Ubaid
[ Edit | View ]

Date Posted: 14:58:05 10/21/08 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist (KDDS-294)


Author:
Syed Ayazuddin
[ Edit | View ]

Date Posted: 12:36:46 10/21/08 Tue

Message Description:
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist(KDDES-273)


Author:
faisal
[ Edit | View ]

Date Posted: 04:28:23 10/21/08 Tue



* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Hands beauty care your nails. (ODA2161)


Author:
shehnaz
[ Edit | View ]

Date Posted: 04:53:37 10/13/08 Mon

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]

Date Posted: 03:04:08 10/13/08 Mon

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (ODA22808)


Author:
shaikh
[ Edit | View ]

Date Posted: 02:50:52 10/13/08 Mon

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KDDES-273)


Author:
faisal
[ Edit | View ]

Date Posted: 09:44:32 10/11/08 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (ODA2161)


Author:
shehnaz
[ Edit | View ]

Date Posted: 09:39:28 10/11/08 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails . (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]

Date Posted: 04:19:19 10/11/08 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KDDE-272)


Author:
JAWAAD
[ Edit | View ]

Date Posted: 01:54:54 10/11/08 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KDDES-273)


Author:
faisal
[ Edit | View ]

Date Posted: 07:49:46 10/10/08 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]

Date Posted: 03:34:27 10/10/08 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (ODA2161)


Author:
shehnaz
[ Edit | View ]

Date Posted: 02:50:32 10/10/08 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Immigration counter checklist . (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]

Date Posted: 12:03:05 10/08/08 Wed

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist (ODS1908)


Author:
sohail ahmed
[ Edit | View ]

Date Posted: 09:03:26 10/08/08 Wed

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist. (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]

Date Posted: 11:16:28 10/07/08 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist (KDDES-273)


Author:
faisal
[ Edit | View ]

Date Posted: 06:01:30 10/07/08 Tue



* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Paid per ad typed PLUS commissions. (1022)


Author:
Adnan Khan
[ Edit | View ]

Date Posted: 05:45:50 07/22/08 Tue

Make Extra Cash At Home Typing Ads for Companies. Work Part/Full-Time. Earn $100s Weekly. Register Online Today! You are Paid per ad typed PLUS commissions. Sign up Today at http://www.clicknearn.net/idevaffiliate/a/1022.php?page=6
Subject: "THE AMAZING AUTOMATIC MONEY MACHINE"


Author:
PKEYS_1
[ Edit | View ]

Date Posted: 22:23:10 03/15/08 Sat

"THE AMAZING AUTOMATIC MONEY MACHINE"

( it just keeps producing and putting out HOT CASH!!!)

Right in the middle of our country's recession or famine;you can be enjoying your greatest feast!!!!!!!!




YOU HAVE PROBABLY TRIED ALL THE MONEY MAKING PLANS AND THEY HAVE DISAPPOINTED YOU.YOU TRIED ALL THE REST NOW PUT YOUR FAITH IN THE BEST!!!
I CAN ASSURE YOU THAT YOU HAVE NOT SEEN NOTHING LIKE THIS SO LONG WELL KEPT SECRET!

yOU ARE NOW ONLY DAYS AWAY FROM (YOU) DECIDING HOW MUCH MONEY (YOU) NEED AND HOW MUCH (YOU) WANT TO MAKE:

EVERY SINGLE WEEK (YOU) DECIDE HOW MUCH MONEY (YOU) WANT COMING DIRECTLY TO YOU:

$2,000 ?..$5,000 ?..$7,000 ?..$9,OOO ?.. OR MORE!!!

TODAY IS THE DAY YOU BEEN WAITING FOR...TO BECOME THE CAPTAIN OF THE SHIP OF YOUR LIFE.COME ABOARD AND BEGAN YOUR WONDERFUL JOURNEY!!!







Haven't You Ever Wished You Had Your Own Personal Money Generating Machine That Could Crank Out Piles And Piles of Cash Like Clockwork Whenever You Pushed a Button? You're About To Find Out How!!

--------------------------------------------------------------------------------


What You Are About To Read Will
Border On The Unbelievable!!!







Dear Future Millionaire,


Over the next few minutes I'm going to reveal to You the TRUTH about how to make big money in the World's Greatest Business! I'll show you step-by-step how you can make a fortune from home! I'm going to give you a Rare inside look at a Phenomenal Cash Generating System I personally use to easily make over $4,000 a week without ever talking to a single person! Do I Have Your Attention?

After you have read and digested what is to follow, you too will find your heart pounding and mind racing with a lot of sleepless excitement! You will (once and for all) have the peace-of-mind knowing that your life's money worries will finally be over -- just as that little voice inside of you has always believed.


Before I started making some serious cash with this system, I've purchased everything from tapes, videos, books and distributorships. Everything from courses to 900 numbers from that hyper tiny classified ad kid on late knight TV to the guy in Hawaii with the no money down real estate course - and everything else in between. I spent $25,000 over the last 10 years to find the secrets that generate enormous amounts of cash from home. What I'm about to share with you is the Ultimate Money Making Machine!


So, how is what I'm offering different than anything you've ever seen before? Decide that after you are done reading this report, because I've made it a Point to bend over backwards to do everything different than all of those junk "Opportunities" out there. So buckle up for an amzing ride and discover...






How I Make The Big Money With
This Shocking Cash System!

Hello My Name Is Nathaniel Riley, and thank you for visiting this Special Website to learn more about the 1-2-3 Power System and how you can earn up to $4,000 or more in 7 days without you ever recruiting, or joining MLM's, matrixes, building down lines or talking to a single person at all. I've been utilizing this system to generate big bucks real fast over the last 16 months.

If you're somewhat skeptical that's okay, a bit of skepticism simply proves that you are a rational thinking person. However, too much skepticism could cause you to miss out on the Easiest and Most Effective sudden cash generator the average person (or anyone else for that matter) could ever hope to find. What I've uncovered, developed and fine-tuned is almost overwhelming.

The 1-2-3 Power System is operated with the cornerstones of Ethics, Honesty and Integrity. Unlike every other blind offer out there which purposely fails to tell you exactly what the opportunity IS (because it doesn't work) or only mentions what it is NOT (because you would laugh if you knew). I Will Expose Everything! Nothing Will Be Hidden From You! You can then make a educated decision to say "YES" to success or remain forever condemned to a life of "opportunity jumping" misery.


Right now, I'm going to share with you the exact same secrets to achieving the same that I did. You will be doing the exact same things that I've been doing each and every day. And no stone will be left unturned. If you follow my instructions exactly, you're going to make money, lots of it...and in 7 days or less! The secret of my success consists of using an unconventional 3 Step Method for bringing a quick cash infusion into your new home based business, then utilizing some of that cash to generate up to $4,000 every 7 days.






STEP 1: Making Immediate Cash
Even If Your Almost BROKE!

Lets Face it...in order for you to start and grow a new home based business, you need cash to help you promote a product or service. The problem is that most people do not have sufficient funds to really get it off the ground. Yes, they might spend $30 - $100 buying a business opportunity, but then the individual realizes that they have to spend another $500 - $1500 in marketing expenses. A few that manage to advertise find out very quickly, that those half backed marketing plans don't work and quit before they start.


Most plans don't pay You enough money up-front where it is needed the most to help cover your initial expenses quickly. These unfortunate souls spend a ton of money and time recruiting a ton of people, using worthless advertising, filling up matrixes, ect...and all for what...to receive a $50 check in the mail from the company. To me that is completely insane and will not make you any money.


Folks...all that has ENDED! I've come up with a simple but remarkable plan for turning as little as $30 to $60 into as much as $800 or more of working capital in a matter of a week or two. Then you only place a fraction of that starting capital into my other two steps, to make up to $4,000 or more every 7 days.


In my professional plan, you will not only receive a quick infusion of cash into your new business, but you will be able to utilize an extremely low cost and innovative marketing technique to bring in the money you need right now with guaranteed success every time. I will show you exactly step by step how, with only a "Shoe String Budget" you can have gobs of cold hard cash delivered to your mailbox easily and effortlessly.


This little known and misunderstood STEP 1 of my 1-2-3 Power System can give you the cash you need for any new home based business in no time flat. I have utilized this technique time and time again and it has never failed me. If I had only fifty lousy bucks to my name and living in the middle of nowhere, this single step would get me out of financial suicide every time...PERIOD!


It requires no selling, it's fun, easy, and best of all it can be done from your kitchen table the same day that you receive your package in the mail. Many people are surprised to see how simple this is. Many are earning a full time income just by doing it. YET, if you want more, PLEASE READ ON...






STEP 2: The Amazing Power of
EMAIL And FAX Marketing!




Make Up To $4,000 In 7 Days!

You Don't Need A Computer Or A Fax Machine! You'll be using their equipment not yours. Once you receive your initial $600 - $1,000 from STEP 1, you can reinvest only $50 to $150 into STEP 2 of the program. The rest you can keep and invest into STEP 3 to really skyrocket your income!

IMPORTANT NOTE: The following step does not...I repeat...DOES NOT...require any computer or equipment of any kind. You will only need to make a quick phone call to a 800# that I provide once or twice a week. And if you have access to a fax machine it would be helpful but NOT NECESSARY. So if you know absolutely nothing about computers and live on a mountain top somewhere, you will be able to use this system.


The secret to STEP 2 consists of using a special NON SPAM email broadcasting and/or fax service; but not just any broadcasting service. As some of you may already know if you've done any kind of email or fax broadcasting before, there are many unscrupulous companies out there. They take your money and claim they have performed the service they were paid for when they actually haven't done a thing!


Many of these companies don't provide you with any proof that they have sent out the broadcast. When they do finally send emails or faxes it usually SPAM (unsolicited mail) which is not good and doesn't work. Unfortunately, many people continue to use these types of services, throwing more good money after bad. If you don't know the correct email and fax broadcasting companies to use, you will be fighting an uphill struggle that you cannot win. Therefore killing off your business before it even gets started.


However, Once You Know The Right Broadcasting Companies to Use, Then Making A Ton Of Money With Email And Fax Broadcasting Is Just Like Taking Candy From A Baby! The Key Is Finding The Right Companies That Send Emails Or Faxes To People That Have OPTED-IN For Receiving Information On What You Are Selling.


It can be people from news groups, people that buy products from an Internet site and are requesting additional information on other similar products ect. This equates to NON-SPAM EMAILING or FAXING and BIG BUCKS FOR YOU! I have found out just that, and I will share with you my secret information.






How This STEP 2 System Works:

1. You call any of my recommended email or fax companies and order a broadcast.
2. You order a 50,000 to 150,000 email blast or 1000 - 2000 piece fax blast.
You should receive an average of 40 - 100 responses.
3. Use my powerful system to turn 10 - 20 of those 40 - 100 responses into orders.
4. Collect your money! Then send your customers the package they have ordered.
5. Repeat this process is many times as you like. Each order will earn you $200.
You will receive 10 - 20 orders, which equates to $2,000 - $4,000 in less than 2 weeks!

Naturally you may want to more than this. In most cases you will. The least amount of orders I received has been 6 orders in a week (during December - Christmas time - $1,200!) with the most being 40 orders... ($8,000!) from a 1000 - 2000 piece fax blast or 50,000 - 150,000 NON-SPAM email blast!


Why does this system get such fantastic results when other programs out there are lucky to get a measly 2 to 3 orders? For starters, by using the broadcasting services that I use, you can rest assured that your ad will be going to very targeted people who have not received this offer before.


Secondly, the fax or email broadcasting companies that I use have fax numbers or emails generated from sources that have not been advertised to death with hundreds of programs. So they are very receptive to this offer, especially when they see what I can provide. Combine all of these things together and success is absolutely guaranteed for anyone who uses the 1-2-3 Power System!


I will provide you with a special letter that you send to people that respond to your email or faxes. Simply follow the simple directions that are included with the letter and start generating money! Please note that this special letter is designed to generate allot of serious cash for you very quickly, so please don't waste any time putting into use! Remember This: you do not need a computer or a fax machine!






STEP 3: Make $21,000 Per Month
Simply Mailing A Few Letters
Using A Whole New Twist!


If you really want to skyrocket your income without spending a fortune then please read on. This is especially true for all those mail order junkies out there that think that they are involved in a winning program. Most of these people spend a small fortune to get a meager half percent to 1% response rate mailing company flyers and receive only a few lousy bucks a month.



Mail Order Dealerships, MLM, Ect...Don't Work! There Are 3 BIG Reasons Why!



1. Most dealerships don't pay you enough up-front (PER SALE). If you only get $10 - $50 up front then it takes over a 3% response rate just to break even on your marketing costs. Most sales letters from those company flyers, booklets ect. can barely pull 1%. Do you see the scary pitfalls here?


2. Most dealerships don't pay you quick enough. Companies tend to keep your money as much as 1 month after a sale has been made before they even send you your first check. What good is that! Who are they kidding? How in the world can your business survive getting paid once a month. That's how the 98% fail.


3. Dealers mail to the wrong people. They send to a overworked and unproductive worthless mailing list. This is the quickest way to the poor house. People normally will buy lists from income opportunity magazines or something they see online. These lists are 2 -5 years old. Complete JUNK! Then when they don't get the results they want, they call it a scam. That's human nature. I'll show you how to avoid this vicious cycle!






Explosive Mail Order Secrets!


I am making a fortune by mailing only a few of my letters a week for the 1-2-3 Power System! How much may you ask? Well to be on the conservative side, I average a 1% - 3% order rate. In fact, I've never received less than 1%. I've even seen as much as a 5% order rate!

To make huge amounts of money in mail order you need 3 crucial elements... a 'Killer' order pulling sales letter, a very responsive targeted mailing list of buyers who desperately need what you are offering, and a price point of $100 or more upfront per sale. My 1-2-3 Power System has these three very important factors built into the system. You get proven, tested sales letters that pull 1% - 3%! You'll learn about a special resource to finding the most responsive mailing lists available, and a price point of $200!


For Those Of You Who Need Help With Your Math...Here Are The Figures


200 Letters Mailed @ 1% - 3% response rate @ $200 per order = YOUR EARNINGS $400 - $1,200
500 Letters Mailed @ 1% - 3% response rate @ $200 per order =YOUR EARNINGS $1,000 - $3,000
1000 Letters Mailed @ 1% - 3% response rate @ $200 per order = YOUR EARNINGS $2,000 - $6,000
2000 Letters Mailed @ 1% - 3% response rate @ $200 per order = YOUR EARNINGS $4,000 - $12,000

Get This...Even If You Only Get A 1% Response Which Is Very Unlikely When You Follow My Exact Footsteps..You Will Still Make Killer Profits Using My Tips, Tricks, And Power Strategies.
HERE'S THE NEW TWIST! If you follow my simple instruction, you will be able to send as many letters as you would like to without paying a dime out of your own pocket! You read correctly. You will be able to use part of the money you've gained from STEP 1 and utilize it to do your mailings. But pay attention... I will also show you how to get free supplies for your mailings. This Leverage Alone Has Taken All The Risk Out Of Your New Mail Order Business!

Every technique I use to get amazing response rates will be shown to you... including how to get the best types of mailing lists for this program, envelope tricks, how to avoid mistakes, pitfalls, etc...







Advantages Of Using My New Mailing System

Get Paid $200 For Every Order

Drastically Lower Or Completely Do Away With Out Of Pocket Mailing Costs
Learn The Secrets To Getting Tremendous Response Rates
Learn How To Get Paid In As Little As 2-5 Days From Mailing Your First Letters
How To Get Free Supplies For Your Mailings...Including Postage
How To earn Up To $21,000 A Month Without Doing Any Of The Work
How To Have A Company Do All Your Mailings...Drastically Saving On Postage
Have Use Of All My Tested And Proven Marketing Materials
Turn Your "Junk Mail" Into a "Cash Cow"
And Much Much More...








Private High-Income Programs!

If You Become My Associate In The 1-2-3 Power System, You Will Also Receive Information About The Following Private Programs That Will Earn You Even More Money. I Will Share With You My Jealously Guarded JEWELS of "REAL" OPPORTUNITIES! It Took Me A Very Long Time To Find These Reputable And Reliable Programs.


1. I'll Show You Where to Earn a Enormous Income, While Having Someone Else Do All The Work. The private, high-income programs that I reveal to you can make you financially secure in just a few months to a year. Forget about gifting programs, matrix programs, MLM programs, print and mail programs, birthday clubs, the famous 2 up programs, ect! With the effect of compound interest you can turn a few dollars into thousands a year without lifting a finger. This is the same private programs some of the wealthiest people in the world use to make their millions; except you will be able to start at a much lower scale.


2. I Am Also Going to Tell You Where to Invest $16 And Turn it Into Over $4,000+ in as Little as 30-90 Days by Sitting on Your Couch Doing Nothing! Now don't laugh. I know this sounds unbelievable. In fact I didn't believe it either until I saw it with my own two eyes! It's 100% true. This is not a scam nor is it a money scheme. Now thanks to the genius of one man, you will have the opportunity to use this technique too.


3. I Will Show You How to Rake in as Much as $17,000.00 a WEEK in Cash by Providing a Much Sought After Service That Over 40 Million People Need And Want Desperately! Believe me this is an unbelievable money maker because this simple service is something that people need and want and that means you will always have a lot of customers who are eagerly lined up and ready to give you their money! Whoever thought that making money could be this easy. And just think, your going to be cashing in big time for providing this simple service. This Is The Best Money-Maker So Far!




This is Why 20 or More People Out of 40-100 Who Receive This Offer, Don't Even Waste a Minute Sending Their Order in! It Would be Like Committing Financial Suicide to Ignore. And just in case if you are wondering, I am involved with all these programs listed above. So you're getting first hand knowledge that everyone of these programs works! Remember I'm not sending you something that some person told me was working. I am personally reaping profits with all of these programs!


And Don't Forget, I am Going To Send You Proof Of Everything I have Just Said In This Package. I want you to be completely confident that everything I have said in this letter is 100% true. I know from past experience, that there is nothing worse than depending on a program to deliver, only to find out it doesn't work! Well that's not going to happen to you! I wont let it!






You Want More? Check This Out!


If You Place Your Order Within The Next 48 Hours, I'm going to include the following additional bonus information. These are really going to knock your socks off! If you need to grab a bottle of tylenol and a glass of water please do so. Are you ready? Ok, here it goes.


"How To Use Classified Advertorials To Increase Your Sales!" This is the same method I used to bring in 912 inquires to my voice mail box in a two week period with tiny classifieds. And I only spent $159 to do it. This is no joke or hype. I almost went ballistic. I was selling a $49.95 book. I sold 237 books that month for a total of $11,383 by using this very simple strategy. You definitely don't want to miss learning these methods.


"Turn $100 into $3,091, Then $1,000 into $30,913, Then $10,000 into A WHOPPING $1,531,519" Yes you read that right. Using the power of 'arbitrage', a phenomenal company will let you earn the above amount simply by sending one email a day. By opening a special account, and sending only one email a day, you can virtually turn your computer into a CASH COW. This company has been around for ages and is willing to show you how it's done. NO SELLING, NO COMPETITION, NO RISK!






Exciting Stuff...Fresh Off The Grill!

Even though this business has been running perfect since I started, I added some features to it that has increased my response rates by as much as 42%. If you order WITHIN 7 Days, I will give you the following items and services (Sold Separately at $695) for FREE! With the new "Enhanced Version" of the 1-2-3 Power System, you'll be able to implement the following strategies and technologies!



Receive Payment The Same Day You Start: Why wait a week for orders to come in by snail mail? With my CHECK-By-FAX Software you can convert faxed checks into real checks in less than 5 minutes. This is the system that the phone and electric companies use to take checks by phone or fax. It's totally awesome. Once the faxed orders start flooding in, you simply take their account information. (acct.#, routing #, check #, ect...) type it into the fields the computer tells you to, then simply print onto a special check paper (Cost 5 cents a sheet). PRESTO, you have a real check ready to deposit. (Sold For $295.00) YOURS FREE!



Accept Major Credit Cards Without Getting A merchant Account: By accepting credit cards you can increase your 'order rate' by 30%. I've increased my sales dramatically just for doing this. The problem is that most people for some reason or another cannot obtain a merchant account. I will share with you a few companies that will share their merchant account for only a small fee. This way you can expect a greater amount of orders to come your way while not investing in a $1000 contract with a merchant account provider.



I'll Show You How To Fax Out A Letter In The Morning And Have Orders Pouring In At Night!
I will give you a FREE Fax Broadcasting Software valued at $200 complete with step by step instructions showing you how to use it setting up your own fax-blasts in 5 minutes. This and the check-by-fax software will allow you to receive payment in as little as 24 hours from starting. Now that's what I call Super Fast Cash Flow! This is no bull either. It's been happening to others I gave this program to. YOURS FREE!



Fax Broadcast To Thousands For FREE - I will share with you a service which will allow you to fax broadcast to thousands of eager prospects FREE. You will only pay for the list, which usually runs $30 - $90 per 1000. Just 1 sale and you are already making a profit. How is that for leverage? Now remember this program can get up to 10 to 20 orders for a 1000 - 2000 piece fax-broadcast. Turn a $30 to $90 marketing expense into $2,000 - $4000 in just a few weeks.



Free Marketing Rights To This Same Exact Offer! I am getting a ton of orders just by making this simple change to the 1-2-3 Power System. I will allow you to use this exact same offer so you can succeed in your own business just like I'm doing. You will get better results than other distributors.






There's No Way You Can Fail,
It's Simply Impossible!

In closing, let me say right now that I can't think of one reason for you not to order this system. The special bonuses alone make this program well worth the investment. Even if you never do any of the the steps mentioned above and only took advantage of the bonus program offers listed above, you can still make a tremendous amount of money from home on a part time basis!


The 1-2-3 Power System, The Business Tools That Come In Your Package, My Contacts, As Well As The Extra Special Bonus Programs, Plus The Newly Added Bonuses That I Am Providing You Are Worth A Whole Lot More Than The $200 I'm Asking You To Pay.


Just by following ONE of my steps in my 1-2-3 Power System, you can earn up to $4,000 or more a week and no less than $1,000 a week. To be perfectly honest, it's probably going to be a whole lot more. However, I'm Purposely low keying this so that you don't think this is some type of get rich quick scheme. I wouldn't be surprised if you received $7,000 in a single week! I have done this many times.


I am sharing with you my complete 1-2-3 Power System. You will receive the same tools, contact names, phone numbers, step by step marketing instructions, marketing materials, my complete private rolodex to generate the same amazing results that I get each and every week!


You'll never have to do any phone work, period. You'll never have to join another hocus pocus chain letter, gifting program, MLM, or matrix program or recruit a single person. Just follow the easy instructions in a simple step by step fashion and then collect your money. And you will collect money...lots of it!


With New Enhancements Made To The 1-2-3 Power System, You Will Be Able To Receive Money In As Little As 24 Hours From Starting, Cut Your Marketing Costs By 50%, Increase Your Sales By A Stunning 42%, Leaving You With A Much Higher Profit Margin, Thereby Giving You An Edge That Will Absolutely Astound You! A $695 VALUE!






So What Are You Waiting For!


I'm ready to pull back the curtain and invite you inside the winner's circle. In the 1-2-3 Power System I will openly share All My Best-Kept, Most Powerful Secrets to easily generate $100,000 a year. I'll show you how to have your own MONEY TREE - and how to have lots of branches (extra income streams) that make going to your mailbox one of the most exciting and exhilarating moments of every day.

This is an exclusive invitation for Real people with Real financial obligations and family responsibilities who cannot afford to make a mistake or put themselves at risk. It's for people who have failed at every so-called "opportunity" out there. You now have the rare opportunity to unlock they keys that make outrageous incomes.

You may have seen or purchased many programs on direct mail, direct response or mail order marketing in the past - but I GUARANTEE that you never seen anything like this. I don't waste time with a bunch of fluff. I give you the honest facts about how to make a fortune in this business.

You see, the secrets I'm divulging aren't your everyday, ordinary, run of the mill "how to information". No, I'm taking you "inside" the industry. I'm explaining, in detail, how the most successful, wealthiest "gurus" in our business make their money, and how you will be doing the exact same things to make a fortune fast!

It's time for despair to end and PROSPERITY to begin. NOTHING can prepare you for the happiness and wealth which can be obtained through the 1-2-3 Power System. If you only knew HOW EASY it really is, you would swim through a pool of fish hooks to get it! The "Bottom-Line" is... IT WORKS - PERIOD!Here's To Your New Fortune!


Nathaniel Riley
riley_jenterprises@yahoo.com



THIS IS A LIMITED TIME OFFER! Any time now, I am going to take this web site down and concentrate my time and energy on a couple of other exciting projects I have going (as well kicking back and enjoying life to it's fullest). When that happens...and it can be any day now... this offer will be gone for good. Vanished. Kaput. Bye Bye! You can search long and hard, offline or online, and you'll never find anything that comes close to what I'm sharing with you today. It's the most powerful money making marketing system in existence!





--------------------------------------------------------------------------------



FAST DELIVERY! Orders Are Shipped Out The Next Day By Priority Mail. You Will Receive Your 1-2-3 Power System Package At Your Door Step Within 3 Days.




IF YOU ARE TIRE OF BEING BROKE AND DEPRESS...COME AND FINALLY FULFILL YOUR PURPOSE IN LIFE AND WALK IN YOUR DIVINE DESTINY!!!


GO TO: WWW.GETAMAZINGWEALTH.ORG


TO CHECK OUT FURTHER AND PURCHASE THIS AMAZING PROGRAM WHILE SUPPLY LAST!



HERE'S TO YOUR SUCCESS!!!



DON'T ALLOW ANYONE ...NOT EVEN YOURSELF...TALK YOU OUT OF THIS LIFE TRANSFORMING EVENT!
THIS IS TRULY YOUR TIME AND SEASON.
Subject: Earn a Great Income Giveing Away Shopping Malls !


Author:
JN
[ Edit | View ]

Date Posted: 15:29:56 02/07/08 Thu

Hi: Let’s look at the foundation of our system. Every single person receives
their own FREE PERSONAL SHOPPING MALL. There are over 1000
stores in your Mall – many of them name-brand stores you shop at every
day. The difference is that when you walk into your local Sears store and
buy a pair of shoes, only Sears makes money. With the PERSONAL
POWER MALL System, our Rebate Program allows you to make money
when you shop at Sears.com on your own online Mall.
You can buy virtually anything in your own Power Mall.
- Electronics - Clothing
- Books - Jewelry
- Insurance - Airline Tickets, for more info go to, http://theminiurl.com/bm86
Subject: FREE Web Promoting Services!


Author:
James Tarbutton
[ Edit | View ]

Date Posted: 12:16:09 11/04/07 Sun

FREE Web Promoting Services!

You can....

-> post free ads
-> eMail free ads
-> post free events
-> post free images
-> check your ad stats/views
-> increase your online exposure
-> Buy and sell used stuff
... and more with No Registration!

It's FREE
http://www.jamestarbutton.com/page0016.html

Visit our Free online Newsletter
“From Streets To Mountain Tops” Using Reprint Rights.
http://www.jamestarbutton.com/page0013.html

James Tarbutton
http://www.jamestarbutton.com
Subject: Not making $500+ a day posting on this board? I Am


Author:
James Tarbutton
[ Edit | View ]

Date Posted: 16:58:43 10/18/07 Thu

Not making $500+ a day posting on this board? I Am

Earn $500 a Day with Easy Marketing System!
Average Joes who tried everything and failed
ARE NOW EARNING with our easy system!
No cold calling, Leave family & friends alone,
No selling - get details here!
http://www.jamestarbutton.com
Subject: NEW PROFESSIONAL MARKETING SYSTEM EXLPODES YOUR INCOME !


Author:
JIM (Okay1)
[ Edit | View ]

Date Posted: 12:00:38 10/17/07 Wed


What will 1,000,000 visitors a month do to your income?

Dear internet marketer,

Get over 1 million real people to view your website in the next 30 days or less!

We've developed a brand new marketing system designed specifically to allow ordinary marketers with zero advertising budget, to get the same high rate traffic volumes normally reserved for multi million dollar corporations.

The system is completely free to use and can propell your income to the dizzy heights of the top internet marketing gurus. And you can use it to promote almost any website you like.

In less than 30 days, you can realistically have over 1 million guaranteed real people visiting your website.

Your hit counter will be spinning out of control, and just imagine what could be happening to your bank balance with that many visitors looking at what you sell!

Visitors and traffic is what will make or break your online business ventures.

A lack of traffic is the number 1 reason why most people fail to ever make any money online!

VISIT, http://theminiurl.com/bi91
Subject: TURN $10 INTO $5000 AND MUCH MORE UNDER 30 DYAS


Author:
HOLAHOLU (EXCITED)
[ Edit | View ]

Date Posted: 22:48:56 09/01/07 Sat



HOW $10 CAN TURN $5000 IN A MONTH OR LESS. IT IS FREE

Good Day,

Here is the simplest way you can make your first $1000 on the net within a week or two.
This information is sold for $500 but I have decided to give it out for free
if you miss this opportunity, I don’t think you will regain it for life.
i am concern about your success.
it is real and quick rich!
I got it free... so I am giving you free.
$10 can turn $5000 in one month.
Pls rush now, act now!

PROVEN AND TESTED, MAKING MONEY USING E-GOLD…
SPEND $10 AND MAKE THOUSANDS… GUARANTEED!!!
Spend $10 to Make Thousands - Proven By Oprah & 20/20
It’s true, you can turn $10 over $36,000 in about one month using E-GOLD!
Proven to work by OPRAH, DATELINE & 20/20!
There are thousands of people out there, regular people, like you and me, searching for a way to make money legally and easy, well here is a way you can do that. Please give this letter a chance, everything on it is true and it can help you get that kind of money you dreamed of. And you are only investing $10 !!!
When I first read this, I figured at least 50 people would respond out of the millions of people that use the internet. And Wow!! in 4 days I Made back my $10 and my e-gold account is growing even while I sleep. You should give it a try too! You have nothing to lose, and thousands to gain! You have most likely seen or heard about this project on TV programs such as 20/20 and Oprah, or you may have read about it in the Wall Street Journal. If not, here it is below - revealed to you in step-by-step detail free. This program is by no means new. It has been in existence in many forms for at least a decade. But in the early days, it required a lot more time and effort, as well as an investment of a few hundred dollars .
However, thanks to E-gold and the Internet, the investment is now virtually ZERO! And what's more, the entire process is FASTER, EASIER, and MORE LUCRATIVE than it has EVER been!

Below is the email sent to me:
”How to Turn $10 into $36,000 in 30 Days with E-gold.
I WAS SHOCKED WHEN I SAW HOW MUCH MONEY CAME FLOODING INTO MY E-GOLD ACCOUNT, I turned $10 into $34,706 within the first 30 days of operating the business plan that I am about to reveal to you. If you decide to take action on the following instructions, I will GUARANTEE that you will enjoy a similar return!

The only things you will need are:
- An email address.
- An E-GOLD ACCOUNT with only $10 deposited in it. (It's free to sign up for e-gold)
- And just 15 to 30 minutes of your time. (The more time you put into it, the more you'll see in return)
This program takes just half an hour to set up .After that, there is absolutely no work whatsoever to do on your part. You have absolutely NOTHING to lose, and there is NO LIMIT to the amount of income you can generate from this one single business program.
Let's get started, just follow the instructions exactly as set out below and then prepare yourself for a HUGE influx of cash over the next 30 days! Here's what you need to do. . .

REQUIREMENTS:
#1) an email address
#2) an e-gold account (free to open)

Now follow the steps: 1-5
STEP 1 - Setting up your FREE E-GOLD ACCOUNT(If you already have an account, just move on to Step 2) It's extremely safe and very easy to set up a FREE E-GOLD account! To create your new free e-gold account, simply Click or Copy and paste this to the address bar http://www.e-gold.com/e-gold.asp?cid=4582027 - e-gold is used by thousands of companies. It is the oldest gold trading online and very secure

STEP #2 - After creating your free e-gold account, you'll need to fund it with $10 and the only way to do this is through an exchange service which will charge you a little percentage for this service.There are many exchange services to choose from.Once you have chosen the exchange service you wish to use for funding your e-gold account,the Exchanger will provide you
with the instructions you need to proceed with the exchange.After you transfer the funds you wish to exchange to your chosen Exchange service,they will transfer the e-gold you have
purchased into your e-gold account and usually will contact you once this is completed so that you know that funds are now available in your e-gold account.The same way you get funds into an e-gold account is the same way you get them out-via an Exchange service.
STEP #3 - Sending E-gold Money "It is an undeniable law of the universe that we must first give in order to receive. Now all you have to do is send $5.00 by way of E-gold to each of the two e-gold accounts listed below. After setting up your free e-gold account, confirming or verifying it AND putting (ten Dollars) $10 into your e-gold Account, use the Account tab on e-gold to send $5 to each of the Account on the List below. ***Make sure the Memo i.e the subject of the payment says... *PLEASE PUT ME ON YOUR EMAIL LIST* *** (this keeps the program 100% legal.. so please don't forget!) send $5.00 by way of E-gold to each of the two e-gold accounts listed below.

#1). 4582027
#2). 4734410

Remember, all of this is ABSOLUTELY LEGAL! You are creating a service! A Business... An account List Service Business. If you have any doubts, please refer to Title 18 Sec. 1302 & 1241 of the United States Postal laws.

STEP #4 - Adding Your E-gold Account Number: After you send your two $5 payments, it's your turn to add your e-gold account to the list! Delete the #1 Account number off the list that you see Above and move #2 Account number up, then add YOUR e-gold account number as #2 on the list, Remember your account number becomes #2. ** MAKE SURE THE NUMBER YOU SUPPLY IS EXACTLY AS IT APPEARS IN YOUR E-GOLD ACCOUNT .**

STEP #5 - Copy Message To 200 Newsgroups, Message Boards, etc ... or you can start sending this letter to as many e-mails you encounter.
The Pure Joy of Receiving E-gold Money!
You are now ready to post your copy of this message, to at least 200 newsgroups, message boards, etc. (I think there are close to 32,000 groups in NIGERIA an over a million in the world ).
All you need is 200, but remember, the more you post, the more money you make - as well as everyone else on the list! In this situation your job is to let as many people see this letter as possible. So they will make you and me rich!!!! You can even start posting the moment your account is confirmed. Payments will still appear in your E-gold account immediately even while you sleep.

HOW TO POST TO NEWSGROUPS & MESSAGE BOARDS
Step #1) You do not need to re-type this entire letter to do your own posting. Simply put your CURSOR at the beginning of this letter and drag your CURSOR to the bottom of this document, and select 'copy' from the edit menu. This will copy the entire letter into your computer's temporary memory.

Step #2) Open a blank 'Notepad' file and place your cursor at the top of the blank page. From the 'Edit' menu select 'Paste'. This will paste a copy of the letter into notepad so that you can add your e-gold account to the list. Or copy to a Word Document and add your e-gold account

Step #3) Save your new Word or Notepad file as a .txt file. If you want to do your postings in different sittings, you'll always have this file to go back to.

Step #4) Use Netscape or Internet Explorer and try searching for various newsgroups, on-line forums, message boards, bulletin boards, chat sites, discussions, discussion groups, online communities, etc. EXAMPLE: go to any search engine like yahoo.com, google.com, altavista.com, excite.com - then search with subjects like - millionaire message board or money making message board or opportunity message board or money making discussions or business bulletin board or money making forum etc. You will find thousands & thousands of message boards. Click them one by one then you will find the option to post a new message.

Step #5) Visit these message boards and post this article as a new message by highlighting the text of this letter and selecting "Select All" then go to the message board and 'Paste' from the 'Edit' menu. Fill in the Subject, this will be the header that everyone sees as they scroll thru the list of postings in a particular group, click the post message button. You're done with your first one!
☻Congratulations! THAT'S IT!! All you have to do is jump to different newsgroups and post away. After you get the hang of it, it will take about 30 seconds for each newsgroup!
REMEMBER, THE MORE NEWSGROUPS AND/OR MESSAGE BOARDS YOU POST IN, THE MORE MONEY YOU WILL MAKE !! BUT YOU HAVE TO TRY TO POST A MINIMUM OF 200**
That's it! You will begin receiving money within days!
Explanation of why it works so well:
The thing to remember is, thousands of people all over the world are joining the internet and reading these articles everyday, JUST LIKE YOU are now!! So can you afford $10?? And see if it really works?? I think so! People have said, what if the plan is played out and no one sends you the money? So what are the chances of that happening when there are tons of new honest users and new honest people who are joining the internet and newsgroups everyday and are willing to give it a try? Estimates are at 20,000 to 50,000 new users everyday, with thousands of those joining the actual Internet. Remember, play FAIRLY and HONESTLY and this will work. This really isn't another one of those crazy scams! As long as people FOLLOW THROUGH with sending out $10, it works! Thank you for reading this letter. Now give yourself the opportunity to try it out, there is really nothing to lose.
With warm wishes, bless you and your loved ones, ...

$$$$$ REMEMBER, IT IS 100% LEGAL! DON'T PASS THIS UP
STILL NEED PROOF? Here are just 3 testimonials from the countless individuals who decided to invest nothing more than $10 and half an hour of their time to participate in this program:…

"What an amazing plan! I followed your instructions
just 3 weeks ago, and although I haven't made 36 grand
yet, I'm already up to $19,135. I'm absolutely gob
smacked." - Pam Whittemore , Ohio

"Well, what can I say?... THANK YOU SO MUCH! I sent 40
e-mail's out like you said and then I just forgot about the whole
thing. To be honest, I didn't really think anything would come of it. But when I
checked my e-gold account a week later, there was over $7,000 in
After 30 days I now have over $13,000 to spend! I can't thank you
enough!"- Juan Tovar , NY , NY

"I was shocked when I saw how much money came
flooding into my e-gold account . Within 3 weeks my
account balance has ballooned to $12,449. At first I
thought there had been some sort of error with my
account !" -Richard Barri
See you at the top,
Francis

Best Regard

See You On Top

J.C. Offor
Subject: Advertising Solutions for Small Businesses and Home Entrepreneurs.


Author:
Judith ()
[ Edit | View ]

Date Posted: 22:29:58 07/07/07 Sat



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Last edited by author: Fri July 13, 2007 01:40:40   Edited 1 time.

Subject: Earn BIG $$$$$ every single week,its great and i LOVE IT


Author:
www.voy.com/211143/
[ Edit | View ]

Date Posted: 02:57:57 04/23/07 Mon

Earn $100s Each And Every Week


Work Online From Home Resources





Subject: FOR SALE - Sustanon deca durabolin winstrol dianabol Erythropoietin Methyl 1-testosterone


Author:
nkristan@indo.net.id
[ Edit | View ]

Date Posted: 18:59:38 03/24/07 Sat

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etc ---

We ship worldwide. For complete pricelist / ordering information, please mention your origin country (current position) and send your mail to :

nkristan@indo.net.id
Subject: North Carolina Mountain Property For Sale


Author:
Jack Smith (Whitnelproperties)
[ Edit | View ]

Date Posted: 23:50:48 10/01/06 Sun

Whitnel Properties is developing the North Carolina Mountain Property subdivision located on the outskirts Marion, North Carolina. This new residential NC mountain property subdivision is located just on the outskirts of Marion, NC. Haven Heights is near State Road 226 and Interstate 40, providing residents easy access and reasonable commuting to Asheville, Morganton, Hickory and Boone.
This mountain property is in close proximity to the Lake James Resort area and is surrounded by the Pisgah National Forest, which has hundreds of miles of hiking trails and is near the beautiful Blue Ridge Parkway.
For more whitnelproperties
Subject: New York Movers


Author:
Jack Smith (New York Movers)
[ Edit | View ]

Date Posted: 19:33:51 09/26/06 Tue

We have over 12 years of experience of moving services including residential Moves and business & coprporate moves. We service the New York metropolitan area for local, long distance and international moves. Our dedicated staff of professional movers is here to ensure that you have a smooth, stress-free moving experience from beginning to end. Our movers are highly trained to provide you with a safe, efficient and successful move. For more http://www.newyorkmovers.com
Subject: Chinese Art Work Calligraphy and Wall Scrolls for Sale


Author:
Jack (Art Of the East)
[ Edit | View ]

Date Posted: 00:24:56 09/26/06 Tue

We are committed to paying the artists, art students and small manufacturers a fair price for their (Asian and Chinese) quality products. We deal directly with these artisans that live in the smaller cities and towns and we offer them an outlet for their artwork. We are committed to return 10% of our profit to the rural communities where many of our artists reside. We will donate 10% of our profit to recognized Asian and Chinese NGO's and local Chinese agencies that provide direct assistance to the artists, their families and communities. Our focus for 2006 will be the education opportunities for the children of the estimated 200 million migrant workers in China. We hope our small contribution in this effort will stand as an example to other companies doing business with the countries of Asia. For more information go at: http://www.artoftheeast.com
Subject: Chinese Art Work Calligraphy and Wall Scrolls for Sale by Art of the East


Author:
Jack Smith (Art Of the East)
[ Edit | View ]

Date Posted: 00:08:15 09/26/06 Tue

We are committed to paying the artists, art students and small manufacturers a fair price for their (Asian and Chinese) quality products. We deal directly with these artisans that live in the smaller cities and towns and we offer them an outlet for their artwork. We are committed to return 10% of our profit to the rural communities where many of our artists reside. We will donate 10% of our profit to recognized Asian and Chinese NGO's and local Chinese agencies that provide direct assistance to the artists, their families and communities. Our focus for 2006 will be the education opportunities for the children of the estimated 200 million migrant workers in China. We hope our small contribution in this effort will stand as an example to other companies doing business with the countries of Asia. For more information go at: http://www.artoftheeast.com
Subject: Why a Magazine A Great source Of Information of Any Type


Author:
Jackson (Lovetoreadmagazines)
[ Edit | View ]

Date Posted: 00:00:28 09/14/06 Thu

A magazine is a periodical publication containing a variety of articles, generally financed by advertising and/or purchase by readers.
Magazines are typically published weekly, biweekly, monthly, bimonthly or quarterly, with a date on the cover that is in advance of the date it is actually published. They are often printed in color on coated paper, and are bound with a soft cover.
Magazines fall into two broad categories: consumer magazines and business magazines. In practice, magazines are a subset of periodicals, distinct from those periodicals produced by scientific, artistic, academic or special interest publishers which are subscription-only, more expensive, narrowly limited in circulation, and often have little or no advertising. Please Visit
http://www.lovetoreadmagazines.com/
Subject: MRM Management LLC Offer New Jersey Apartments and Commercial Units for Rent.


Author:
Kalisa (MRM Management LLC)
[ Edit | View ]

Date Posted: 03:01:44 09/04/06 Mon

MRM Management LLC company has over 35 years of experience in the real estate industry.MRM Management LLC Offer New Jersey Apartments and Commercial Units for Rent. The Comapany has We own the buildings we manage, which means that we take a very personal interest in how our buildings are maintained. Quick response time on tenants' service requests - usually completed within 24 hours of the request.Too many property management companies are hard to reach, or only allow you to leave a message. With MRM, you can talk to a member of the management team immediately when calling during normal office hours. We always look for ways to streamline the building management process for the convenience of our tenants. Some programs in development include direct debit for rent payments, simple access to tenant's insurance, interactive website features, and free advertising for our commercial tenants.
Visit http://www.mrmmgt.com/
[> Subject: Re: MRM Management LLC Offer New Jersey Apartments and Commercial Units for Rent.


Author:
cynthia hush
[ Edit | View ]

Date Posted: 13:17:16 09/01/07 Sat

Please Leah Sameth give Cynthia A. Hush
a call @ 908-548-8750 -
Regarding August 2007 rent = Rent will be late because - medical provider had to sign disability paper for further payment on my behalf. I will not get a check until august 14, 2007 - I would appreciate if you would allow me to be late w/late charges. I had no other alternatives. I will be going back to work after that date.

I am home because of a medical mistake during surgery.

I am trying to get back to full recovery and back to work.

I work appreciate your cooperation. Thank you.
Subject: Custom Poker Chips by Saycoin


Author:
Jackson (Saycoin)
[ Edit | View ]

Date Posted: 05:11:03 08/28/06 Mon

"Looking for that perfect fraternity gift? Saycoin is officially licensed to create custom poker chip design with your favorite fraternities logos. Custom logo poker chips are now being used as a marketing and promotional tool for many companies. Be the first in your field to get rid of your old business cards and start giving out custom logo poker chips! You are guaranteed to have a customer or client look twice at your business when you hand them your information on a custom poker chip. Your professionally designed custom poker chips! We can create a set just for you. Or, give the poker player in your life a gift they can truly appreciate! This option is also perfect for groups and organizations.
For more information visit at http://www.saycoin.com/
Subject: Interview Coaching and Interview Consulting By The Interview Consultants


Author:
James
[ Edit | View ]

Date Posted: 05:08:17 08/28/06 Mon

In employment decisions, the job candidate with the greatest ability to sell the story the interviewing manager is looking to buy will always get the job. This has less to do with aptitude than it has to do with delivering compelling answers to interview questions. Your resume will get you in the door, but only a winning interview will get your name on that door. This is why we at The Interview Consultants have developed a method of systematically assessing and enhancing each of the many necessary interviewing skills. Like most skills, interviewing well requires practice. Even the most seasoned professionals can be outperformed by lesser job candidates with better ""game"". We can help anyone develop the edge to give interviewing managers exactly what they want. We can work with people in any industry, from science to business, from creative to analytical. We take time to get to know the content areas that you will be facing and then we help you develop a strategy based on your personal needs. It's not a question of whether or not we can help you, but of how we can help you best.
For more free information visit http://www.interviewconsult.com/
Subject: Sumboshine.com - Wooden & Organic Toys Provider


Author:
Jackson (Sumboshine)
[ Edit | View ]

Date Posted: 05:04:50 08/28/06 Mon

We have received a lot of emails and phone calls inquiring about the name Sum-Bo-Shine. When friends and family see the name they smile because they know where the name originated. My children’s names are Summer (Sum), Rainbow (Bo) and Sunshine (Shine). My children were born in the early seventies and I purchased wooden toys for them and as many organic products that I could find during that time. After my grandson was born (2004) my daughter requested only wooden and organic toy products, which I guess you can say is carrying on a family tradition. Once again I began searching for the best wooden and organic toys on the market. The toys I sell are the same brands, and thus far, the only brands I have purchased for my little darling grandson, and it gives me great pleasure to know he is playing with safe non-toxic toys.
For more information visit
http://www.sumboshine.com
Subject: Wincentive Corporation as a Tax Consulting Firm


Author:
Gallaxy (Wincentive Coorporation)
[ Edit | View ]

Date Posted: 04:00:36 08/23/06 Wed

Taxes are usually collected by a governmental agency such as the Internal Revenue Service in the United States or HM Revenue and Customs (HMRC) in the UK. When taxes are not paid to a government's satisfaction, penalties such as fines, forfeiture, and imprisonment are carried out against the non-paying entity or individual. These penalties are also typically carried out by a governmental agency, such as the Federal Bureau of Investigation in the US. In most modern industrialized countries, when an individual fails to pay his government the taxes that government demands of him, it will ultimately result in his imprisonment at the hands of the state. Wincentive Corporation is a tax consulting firm that specializes in tax recovery services for businesses operating in California Enterprise Zones.
We provide the labor intensive processing and expertise required for our clients to claim California Enterprise Zone Tax Incentives.
For more information visit
Wincentive Corporation
Subject: THAT PAYPAL PROGRAM ACTUALLY WORKS! I'VE EARNED $55.00 SO FAR!


Author:
MR. PEEPERS
[ Edit | View ]

Date Posted: 08:37:50 08/17/06 Thu

THIS IS NOT A JOKE.......IT REALLY WORKS.......I
SWEAR!

I figured this was worth a shot and it is!! Try it!

Do you need extra income ? Quickly and Legally ?

Do you have a PayPal Account ? ( if not, the set up
takes under 5 minutes AND IT'S TOTALLY FREE !!! )

You could make up to $ 50,000 in one month's time with
more money coming in every month thereafter !


$ 50,000 in PayPal ?

That's Right ! $ 50,000 dollars in your PayPal
ACCOUNT, IT WAS PROVEN ON OPRAH and this system is
COMPLETELY LEGAL !!!

You may have heard of this program ( or one like it )
on 20/20 or even in the Wall Street Journal.

$ 10 that's all it takes. I'll try to keep it short
and sweet.

To get started just copy this whole page and paste it
to edit it. Simply follow the instructions below and
in 2 to 3 weeks, you will have as much as $ 50,000 in
your PayPal account or even more.

Most people respond to this program because of the low
investment ( $ 10 dollars ) and the high profit
potential. There is no limit to the income you can
generate from this ( you can do it over and over ). If
you follow the instructions, you will reach thousands
of people ! Honesty, Faith, and Intregrity make this
system work.

I think everyone has heard of PayPal. Anyone with an
e-mail address can join for FREE ! If you're not
already a PayPal user, the first thing you need to do
is sign up.

Sign up for PayPal here www.paypal.com

It's real easy to set up and it's FREE !!! Just make
sure you have a Business or Premier account or you may
be subjected to a monthly income limitation which may
slow this program down.

Send $ 5 to the first person on the list by using the
paypal send money feature, and include in the e-mail:
"Please add me to your list". This keeps the program
legal. Then send another $ 5 to the 5th person on the
list, with an e-mail that says: "Thank you. I've
joined".

Remove the 1st e-mail address and place your address
at the bottom. This moves the 2nd to 1st, 3rd to 2nd,
and the 5th into 4th.

DO NOT TRY TO PLACE YOURSELF IN THE FIRST PLACE. IT
WILL ONLY REACH THE PEOPLE YOU SEND IT TO, AND THEN
YOUR NAME WILL BE REMOVED FROM THE LIST !
If you do this the way it was designed, it will reach
thousands by the time your name gets to the top.

REMEMBER TO SEND a $ 5.00 dollar donation to the 1st
e-mail address and the message "PLEASE ADD ME TO YOUR
LIST", and send an e-mail with the words "THANK YOU -
I'VE JOINED" and the other $5.00 dollars to the 5th
person.

This will help the 5th person to keep track of
progress of the letter and continue to send out more
e-mails. Here is the list:

1.) arcticattic@mailc.net
2.) susanmcavoy3@hotmail.com
3.) telly2345@aol.com
4.) s0damnbeautiful@comcast.net
5.) mrpeepers@usa.com

( Make sure it's the same e-mail address that you used
to open your PayPal account. This is the way you will
receive your payment)

Now that you have paid the 1st and the 5th person and
sent them both an e-mail ( via PayPal account ) and
placed your e-mail address in the 5th place, then what
you need to do is post your letter. You can post on
craigslist.com, backpage.com, message boards and
newsgroups (there are thousands) and you can even send
an e-mail to your e-mail list. IT IS YOUR JOB AS THE
5TH PERSON ON THE LIST TO ENSURE THERE ARE AT LEAST 20
"THANK YOU. I'VE JOINED" replies.

The fifth person is the guardian of the system ! If
there are not at least 20 replies then the 5th person
will keep sending/posting the letter until there are.

MAKE SURE YOU SEND $ 5 DOLLARS TO THE FIRST PERSON TO
THANK THEM FOR WHEN THEY WERE THE GUARDIAN OF THE
LETTER AND $ 5 DOLLARS TO THE 5TH PERSON SO MORE
EMAILS CONTINUE TO GO OUT !!!

Now the fun happens. We reap what we sow. Other people
will see your posting and do the exact same thing,
bringing you lots and lots of dollars !!! Seriously,
it's common sense - you do it and 25 or more people
see and do the exact same thing and everyone wins !!!

You will receive thanks AND THE SAME BLESSING. When
your name is on the 1st slot, 8,000 to 15,000 people
will send you $ 5.00 dollars ! Keep in mind the most
you spend is $ 10 DOLLARS ! ( WHAT GOES AROUND, COMES
AROUND ! )

********************

TESTIMONIALS:

Mary Gatters, Columbus, SC:

I only have one thing to say to you: OH MY GOD ! I
sent out 142 copies total before 20 replied, like the
instructions said. Then I went on a short vacation.
When I got back, my account had over
$ 32,000 dollars in it already and the money was still
coming ! I'm still floating in air (especially with my
new car). I thought the guardian system sounded
cheesy, but now I realize it is the formula that makes
this letter really work ! THANKS !

Richard Barrie, Boulder, CO:

I was shocked when I saw how much money came flooding
into my PayPal account. Within 3 weeks my account
balance has ballooned to $ 22,449. At first I thought
there had been some sort of error with my account !

HERE ARE THE STEP-BY-STEP DIRECTIONS AGAIN:

Step 1.
Set up your PayPal account, if you don't already have
one, and send the top name ( 1st person ) $ 5.00
dollars. DON'T FORGET to include "Please add me to
your list". This is important as it keeps the program
legal.

Step 2.
Send the other $ 5.00 dollars and and a note stating
"Thank you. I've joined" to the 5th name on the list.

Step 3.
Remove the top name, bump the other 4 names up one
place each. Place your name in the bottom slot and you
will receive a minimum of $ 100.00 for your efforts.

Step 4.
Keep sending/posting the letter until you receive 20
"Thank you, I've joined" replies in your mailbox.

That's it, It's that simple !


Please give it an honest effort, you will not be
disappointed and will be very glad you did when it
starts to work. Remember, all you are going to be out
of pocket is about the cost of a couple of coffees
with the opportunity of banking thousands of dollars
into your PayPal account! Take the smallest risk of
your life !!!! Take 10-20 minutes to work on this
small project and reap the rewards !
Subject: Home Workers and Franchises Needed Worldwide


Author:
Ranjan Amarasekara
[ Edit | View ]

Date Posted: 13:18:15 07/05/06 Wed

Home Workers and Franchises Needed Worldwide



We are currently hiring home workers worldwide to provide online clerical and marketing

services for online businesses.



All you assignments are listed in your members area.

There is no searching or applying for work.

You can earn an unlimited income every month working part time from home completing

assignments in your members area.



Type of assignments include but are not limited to



Internet research: Searching Internet Sites for details relevant to clients order

Mail List Compiling: Compile mailing lists specific to clients request

Data Entry : Compile data from Internet to data forms

Media Typing: Ad Placing, Email Forms, Press Release

Compiling Data Bases: Compile data bases specific to clients needs

News Letter Management: Type, Compile, Research, manage subscriber data base

Promotional Campaigning: Plan campaigns, Execute organised campaigns

Response Analyst: Tracking media and campaign results





We also provide work at home job listings each month.

These are real home based employment offered by real employers.

For these you will apply to the employer.



For full details or to register please visit

http://www.typeinternational.com/idevaffiliate/idevaffiliate.php?id=1749



For details on our franchise opportunities please click the franchise link on the above page
Subject: IS YOUR BOSS A JERK? THEN PROMISE YOURSELF YOU WILL MAKE YOURSELF HAPPY FOR A CHANGE!


Author:
TORRANCE
[ Edit | View ]

Date Posted: 08:38:26 06/29/06 Thu

HOW WOULD YOU LIKE A HOME-BASED BUSINESS, WHERE YOU
DO:

*NO PROSPECTING!
*NO ADVERTISING!
*NO SELLING!
*NO ANSWERING QUESTIONS!
*NO SPEAKING TO PROSPECTS!
*ABSOLUTELY NO TELEPHONE CALLS!

IF YOU ARE LIKE I AM, YOU HAVE WORKED MORE THAN HALF
YOUR LIFE IN DEAD-END JOBS, MAKING EVERYBODY ELSE RICH
WHILE YOU MAKE DO ON PEANUTS OR LESS FOR SALARY. YEAR
IN AND YEAR OUT, YOU SLAVE AND TOIL, YOU GO IN EARLY,
YOU WORK THROUGH EVERY LUNCH BREAK, YOU STAY LATE, YOU
NEVER TAKE VACATIONS, YOU'RE FORCED TO WORK WEEKENDS,
EVEN THOUGH YOUR ORIGINAL JOB DESCRIPTION NEVER STATED
THIS, AND WORSE, YOU NEVER RECEIVE EVEN A COST OF
LIVING INCREASE. ARE YOU SICK OF IT? I WAS, TOO!

IF YOU ARE ABUSED IN THE WORKFORCE, TAKE IT FROM ME,
NO STATE HAS ANY LABOR LAW GOVERNING HARASSMENT UNLESS
IT IS SEXUAL IN NATURE. SO WHAT DO YOU HAVE TO SHOW
FOR ALL OF YOUR DEVOTED EFFORTS? NOTHING BUT GRIEF AND
MISERY. YOUR DILIGENCE AND EXCELLENT WORK MAKES YOUR
MEAN, NASTY, SELFISH, GREEDY BOSS RICH, DAY IN AND DAY
OUT. ARE YOU SICK OF THIS? SO WAS I!

I NOW WORK FOR THIS COMPANY (AND FOR MYSELF!):

HTTP://WWW.MEGAWEALTHY.COM/7352/DIRECT


WITH THIS FIRM, I EARN $3000.00 PER SALE WHILE DOING
NOTHING! YES, I AM THE ORIGINAL POSTER CHILD FOR
FALLING FOR EVERY KNOWN SCAM ON THE INTERNET, BUT THIS
WORKS. THIS JOB IS SO EASY, IT RUNS ITSELF WHILE
YOU'RE ASLEEP. WITH LITTLE EFFORT, YOU, TOO, CAN SOON
DITCH YOUR HORRIBLE JOB AND:

*STOP ENDLESS HOURS TOILING AWAY FOR GREEDY PEOPLE
WHO COULD CARE LESS ABOUT TAKING CARE OF YOU AS
THEIR EMPLOYEE.

*PAY OFF ALL YOUR DEBTS, WHICH YOU ONLY ACCRUED,
BECAUSE YOUR SALARY NEVER MET THE COST OF LIVING IN
TODAY'S HIGH-PRICED SOCIETY! BEING IN DEBT IS NOT
YOUR FAULT! IF YOU EARNED A DECENT SALARY TO BEGIN
WITH, AND RECEIVED WHAT SHOULD BE MANDATORY COSTS OF
LIVING INCREASES, YOU WOULDN'T BE IN DEBT!

*STOP COMMUTING!! GAS PRICES ARE THROUGH THE ROOF!
STAY AT HOME AND STOP DRIVING, OR WORSE, LIKE I DID,
TAKE BUSES AND TRAINS FOR YEARS ON END. SUCH A
WASTE OF TIME WHEN YOU HAVE SO LITTLE FREE TIME TO
YOURSELF.

*GET A HOUSE AND STOP RENTING! WITH PROSPERITY
AUTOMATED SYSTEM, RENTING WILL SOON BE A THING OF
THE PAST. HOW DEMORALIZING IS IT TO PAY SOMEBODY TO
LIVE IN THEIR PLACE, WHILE TAKING CARE OF IT SO
THEIR PROPERTY VALUES ESCALATE? DO YOU GET ANY
BENEFITS TO RENTING? ANY TAX BREAKS? ANY RESPECT?
NO!

*SPEND MORE TIME WITH LOVED ONES!

*TAKE A TRIP! HEAVEN ONLY KNOWS, EVEN IF YOU ARE
ALLOCATED ANY VACATION TIME AT YOUR JOB, THEY REALLY
DON'T WANT YOU TO ACTUALLY USE IT.

CLICK HERE TO BEGIN TAKING CHARGE OF YOUR LIFE AND
FINALLY BECOME HAPPY AND DEBT-FREE:

HTTP://WWW.MEGAWEALTHY.COM/7352/DIRECT

THE COMPANY IS COMPLETELY DEVOTED TO MAKING YOUR LIFE
BETTER. LIFE IS TOO SHORT! TAKE CARE OF YOURSELF WHILE
YOU STILL HAVE THE STRENGTH AND RESOLVE TO DO SO! I
GUARANTEE YOU WILL NOT BE SORRY! I GREW SO TIRED OF
CRYING MY EYES OUT IN THOSE INSANE, TERRIBLE OFFICE
JOBS. LIFE IS MEANT TO BE LIVED AND ENJOYED! NOT TO BE
IN DESPAIR LIKE I SO DESPERATELY WAS.
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