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Date Posted: 13:14:56 06/07/17 Wed
Author: and many other issues (Knut Holt)
Subject: Help for edema, hemorrhoids, hypothyroidism, UTI, heart problems, ADHD, PMS, prostata, asthma, flu



To read about how to make a healthy tuna and chicken salad, about David Icke and his agenda, about the fake World Happoness Index, methods to get bigger penis and bigger more efective erections, please scroll down


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Help against common health problems, including edema, hemorrhoids, constipation, hypothyroidism, over-weight, urinary tract infection, PMS, rostata issues, weak heart and circulation, arthritis, fibromyalgia, yeast infection, cold and flu, asthma, allergies, hay fever, acne, rosacea, vitiligo, eczema, depression, poor memory and concentration, brittle bones and more

http://www.panteraconsulting.com/salg2.htm


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Natural sex drugs for men and women. Products for men and women to amplify sexual drive, feelings, virility and orgasms.

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About herbs that can stimulate you sexually, presentation of products based on these herbs

http://www.abicana.com/sexual_herbs.htm

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Advices and products that can help straighten out a twisted and bent penis, as by Peyronie's disease.

http://www.panteraconsulting.com/peyronies.htm

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Tools and toys for erotic massage and for sexual play, including all types of sexual role-play. Massage tools and toys to use in all sensual body parts of a man and a women.

http://www.panteraconsulting.com/erotic_toys.htm

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Smart masturbation techniques for all the sensual parts you have on and inside yourself

http://www.abicana.com/masturbation.htm

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Effective slimming advices: Learn all you need to avoid getting over-weight, to get rid of excessive weight and to remain slim - advices about diet and fat-consuming exercizes.

http://www.abicana.com/how_to_get_slim.htm

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How to Make a Simple and Tasteful Law Calorie Tuna or Chicken Salad

By Knut Holt

http://www.abicana.com/health_information.htm

http://www.mydeltapi.com/erotic-products.htm


This is a receipt for a simple and nutritious salad that you can eat in the morning, in the evening or even as an easy dinner. If you are slimming, this kind of salad gives you the absolute control of the intake of nutrients and calories you need to be successful.

You use these ingredients for one portion that is made in a small bowl and eaten from the same bowl.

- 150-200 g crushed or sliced cooked tuna, or sliced cooked chicken.

- Finely sliced raw broccoli. Only use the outer thin branches with the flowers.

- Finely sliced raw tomato or paprika.

- Finely sliced raw onion.

- You take so much of these vegetables that the bowl is well filled.

- Some finely sliced garlic.

- 2 tablespoon of olive oil.

- A little vinegar if you like it.

- Some cayenne, ginger or other spices you like. Be aware that cayenne has a very strong taste.

- Some salt if the tuna or chicken is not already salted.

You firstly put the tuna into the bowl and blend in the spices and the garlic. Then you slice the vegetables and blend them with the spiced tuna. At last you blend in the olive oil and the vinegar.

You can of course blend in other vegetables, fruit or things like cheese or feta. Be aware that cheese and feta are fat. These two ingredients are also best together with chicken. Some sliced orange or raw blueberries give the salad some sweet and fresh taste that combines very well with the taste of the other ingredients.



As a drink to the salad, you can use pure water or fruit juice without added sugar. You should blend concentrated juice with water to avoid too much sugar. Grape juice fits especially well to this salad.

Cooked tuna or chicken can be bought in every supermarket. But you can of course cook some amount of it yourself beforehand and store it in the freezer to make many salad portions from.

This salad gives you proteins, vitamins, minerals and some healthy fat. But you need some carbohydrates too. You can get that by eating some sliced full corn bread to the salad. Smear some olive oil upon the bread to make it soft. A little honey upon the bread is also tasty. You can also eat some cooked beans, peas or corn to the salad. Do not blend these ingredients into the salad, but you can put them in the same bowl beside the salad.

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Knut Holt is a business consultant and marketer focusing on the health field. At his site there is a lot information useful to improve health and fitness, including slimming and exercise advices. You can also find presentation of products to combat common health issues and to improve fitness

http://www.abicana.com/health_information.htm

This article is free to copy as long as the author's link is present.

Article Source: http://EzineArticles.com/?expert=Knut_Holt



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DAVIDE ICKE - is he a deep state collaborator? Either he is, or he is partly mad or delutional. If you watch carefully his performances, you will detect that they are composed of 3 parts that glide fairly seemlessly over into each other. First he points to some real observations about conspiracies and deep state affairs that every thinking human must agree points to something real. But he never goes very deep in details, so only those not knowing anything before about the real conspiracies have anything to gain from listening.

But from these honest and logical observations he decuces some conclusions that might or might not be true, but need more data to be valid, but the man conclude firmly that it must be so.

And from these still mostly sane moments, he deduce some conlusions that obviously are delusional and insane. Most often he links it all up to an allcompassing conspiracy made by repitial beings from outer space and deep state collaborators with those reptilians, and that the leading politicians and aristocracies are of reptilian origin and also collaborate in this overall conspiracy.

One easily gets the impression that the man has an agenda of linking conspiracy awareness to menal insanity, and thus make the public automatically reject all kind of information about deep state conspiracies and the like.

Furthermore, there will stilll be some in the public that buy all of his narrative and are thus lead astray in their struggle to understand what is going on around them and with them.

Those lead astray will also go around broadcasting the cracy assumptions linked to real conspiracy knowledge and help in making the general public regard conspiracy awareness as something insane.

I conclude that the man is a deep state collaborator, and that he also uses his narratives to earn a lot of proffit.

Knut Holt

Interesting information about health fitness and sexuality

http://www.abicana.com/health_information.htm


Interesting information about the surveillance conspiracy

http://www.abicana.com/spying-and-surveillance.htm

Alien abduction stories often originate from a deep state conspiracy:

http://www.panteraconsulting.com/salg2m.htm

Learn what they do with you and your child when you have surgery:

http://www.panteraconsulting.com/salg2b1.htm

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Norway is misleadingly on the top of the World Happiness Indes of 2017

The WOrld Happiness index of 2017 has been published with Norway at the top, which is totally misleadig, because the Norwegian population is not a very happy one.

I guess that the amount of money pent by the public on each individual and the average income of in the population are fators contributing heavily on this index.

Indeed, the Norwagian society spend a lot of money on each individual, but much of this money goes to ordeals that is of no use whatsoever, or amounts to downright abuse of children and adults for the proffit of some few.

Norway has for example a highly corrupt child protective system that is allowed to do whatever they want with any child in the country. A horryfying number of Norwegian families experience weekly that this system comes in the night or morning, brake into their home, snap their children, and bring these to unknown places where the child is used for the proffit and gratification of people, companies and instances unknown to the parents, and all this without any real legal responsibility.

This also happens to children of foreigners visiting Norway.

Norway also places a horryfying number of individuals that do not conform to strict standards in spychiatric institutions that serve as concentration camps, but are worse than mere concentration camps because the individual are subjected to heavy medications that brake them down physically and mentally, also this without any lagal responsability.

Norwegians seem to have a high income, but the Norwegian population is the worst dept-ridden in the whole world, and the prices are so high that Norwegians practically are the poorest in Western Europe.

Add to this health services that loook fine from the outside, but do not produce much health, a constantly bad weather, a society steadily more ridden by puritan fanatics, services that often do not work, bad food quality in the stores and a high unemployment level hidden in the statictics by various tricks.

Norway should have gone far down on the list. Very few Norwegians, except a class of profitters agre on this placement. By the way, I am Norwegian, and I have left the country and stedily more of us do as soon as we have the opportunity.

By Knut Holt

http://www.mydeltapi.com


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The Witch Hunt against Trump and His Administration

Donald Trump calls the play going on against him as the greatest witch hunt in American history. Any person that has the ability to observe and analyze understands that Trump is right. What is going on is a centrally planned, orchestrated and choreographed process going on among politicians, the services of the state and the media to tople Trump and his administration from their positions and replaceing them with something different not revealed to the public.

Furthermore one uses all psychological methods in the book to lure the common public to take part in this conspiracy.

One part of the tectics is to disturbe Trump and his administration as much as possible practically and psychologically so that he makes failures and even begin to behave like a madman. An then thay can point at him and claim that he is not mentally sane and must therefore be replaced.

The process is not only going on in USA, but extends to the allies of USA like France, UK, Germany and Norway.

Trump is perhaps not the best fit man for the job he has. Even if this might be the fact, this conspiracy is a threat against the democracy itself and against the freedom of the common man and woman. The aim is to replace a democratically elected American precident, perhaps not quite ideal, with something far more dangerous. In the next face the aim is to achieve something similar in the allies of USA, including UK, Germany, France, Norway and others.

What we see is a battle in a long term process of replaceing democracy and personal freedom with the dictatorship of the deep states, in USA and the allies of USA.

Those rolling out this process see Trump as a threat to their long term plans and they are determined to get rid of him for that reason.

By Knut Holt


http://www.abicana.com/health_information.htm

http://www.mydeltapi.com/erotic-products.htm


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Methods to get bigger penis and bigger and more effective eresctions

By Knut Holt

http://www.abicana.com/shop3.htm

A fairly common wish by man is to get a larger penis, especially in the erect state, but sometimes also when flaccid. The objective for this can be a penis of less than normal size, causing physiological problems. The common length of an erect penis is from 12.9 to 15.0 cm (5.1 to 5.9 inches), which is shorter that commonly believed. Other times a man thinks he simply will feel more well with a bigger penis, which might be right or wrong. In either case there are many methods used to achieve the wanted result, but none of the methods are well investigated scientifically, so that the judgment of the methods must be based on personal reports from men having tried them.

A group of methods are based on a daily stretching of the penis in a long period. The mechanical forces thus exerted will stimulate the tissue to get thicker and more robust, which is a basic response from tissues in all body part when subjected to daily mechanical forces. By stretching with a right degree of force, microscopic cavities will also form in the tissues. These will be filled with new cells so that the tissue expands. When stretching the penis to expand it, one must balance the forces so that they are effective, but still not make symptomatic injuries.

One traditional penis stretch method is sitting with a weight hanging down from the penis in a cord for up to half an hour each day. Usually one uses an elastic ring or lock around the penis just under the penile head to fasten the cord. One can also find arrangements that pull the penis upward with a cord and some elastic mechanism fasted in a belt around the neck or the waist. Using a too heavy weight or pull, using a too tight ring around the penis, or stretching too long each time by these methods can however cause tissue injury or scars. Also the groin area will be stretched, and this can cause unwanted expansion of the tissue also there.

Also manual manipulations of the penis so that it gets stretched and the blood flow is stimulated has a long tradition. One popular method, called Jelqing or milking, is to massage the penis from the root to the tip with a certain well calculated force. By massaging with one hand and holding back with the other at the groin around the penile root, one avoids an unwanted stretch at the groin tissue. You can easily find manuals with specific instructions for penis massage with the purpose of making the penis larger and more effective. Based on personal reports, one must do these exercises consistently at least 20 minutes each day for several months to get visible enlargement results.

A too narrow foreskin can be treated by sidewise stretching at the foreskin tip some minutes daily during a period. One must use a certain force, but not so great that it injures the foreskin. The method works best when the foreskin tip is elastic and soft without indurations or scar tissue. The foreskin stretch can be a very effectively treatment of narrow foreskin, especially in younger boys and men.

A method to expand the penis in length and girth is the use of a penis pump up to half an hour each day in a period. This device is a vacuum pump connected to a cylinder that one places over the penis and with the opening of the cylinder tight against the groin. One makes a partial vacuum in the cylinder which will make the penis expand so that it is stretched to all sides. These devices are also used to gradually correct problems with penile shape such as twisting and curvatures. There is a danger for tissue injury and bleeding inside the penis if one uses a too high vacuum or uses the pump too long.

Use of penis pumps during 6 months to enlarge the penis in men with a penile length less than 10 CM has been investigated by one scientific study, which concluded that the method was not effective (by Kazem, Hosseini and Alizadeh). In spite of this 30% of the men in the study was satisfied with the results.The use of penis pumps to correct anatomical misconfiguration caused by Peyronie's disease was also investigated in a scientific study, which concluded that the method was effective for this purpose (by the Department of Urology at St Peter's Hospital). This study could also report a lengthening of the penis, even that this was not the objective of the treatment.

Another enhancement option that uses the stretching principle is the application of a so-called Penis Traction device. These are small and light mechanical devices to be mounted on the male organ and worn some hours each day in a period until the man gets satisfied with the result. The device grips under the penile head and it is also based on the groin around the penile root. The device exerts a gentle traction along the penile shaft with a spring mechanism. These devices are constructed so that they can be bent down or up and shielded under the clothes. By this method one can also straighten a penis that is twisted or bent, for example due to Peyronie's disease.

The forces used by this method is better controlled than by the use of weights or pumps, so there is little risk of damage caused by restricted blood circulation when used as recommended, and there is no danger of an unwanted stretching in the groin tissue.

By penis enhancement surgery, the ligament holding the penile base fixed to the groin area is cut, so that a part of the penis usually hidden under the scrotum gets free. This way the visible penis gets longer, but no penile tissue is actually added or expanded. One often also fills crushed fat tissue under the penile skin, which makes the penis thicker. After the surgery the penis appears to be moved to a place further down and it will get less stable. The fat stuffing can get irregular and it will reduce sensibility by shielding out mechanical stimulation.

For some men the problem with their penile size is actually a problem with inefficient erections so that the penis does not get well enough filled. In that case drugs to make the penis fill itself more completely during erections may help for the problem.

When the erections get effective, the penis can get considerably longer and thicker in the erect state than before.

For that purpose one can find pills, transdermal patches and ointments based on herbal ingredients to stimulate erections, or one can try pharmacological products to normalize the erectile potency.There was for some time a belief that penis pills also could get the penile tissue grow larger. Most, if not all, manufacturers have ceased to claim this as an effect.

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Knut Holt is an internet consultant and marketer focusing on health items. To find products to stilulate sexual drive and pleasure, to make big and hard erections, to ehance penile size and to solve problems width the genital organs and sexual functions, please go here:

http://www.abicana.com/shop3.htm

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